24 Hours of Exercise per Month Challenge - AUGUST 2021

JDMac82

180 min's walking around the fair

35 / 24+

JDMac82

60 min's Circuit Breaker

36 / 24+

Machka9

Review ... (Distances include cycling + walking + a bit of rowing)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes

Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
Jun-20 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
Jul-20 ... 244 km (151.6 miles) = 32 hours 33 minutes

Sunday, 1 August 2021 … 6.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 2 August 2021 … 4.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Tuesday, 3 August 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
Wednesday, 4 August 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 27 flights of stairs
Thursday, 5 August 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 29 flights of stairs
Friday, 6 August 2021 … 3.3 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
Saturday, 7 August 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

Sunday, 8 August 2021 … 0.0 km walking + 50.7 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 9 August 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs
Tuesday, 10 August 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs
Wednesday, 11 August 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs
Thursday, 12 August 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 26 flights of stairs
Friday, 13 August 2021 … 0.0 km walking + 10.9 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 14 August 2021 … 0.0 km walking + 13.6 km cycling + 0.0 km rowing + 0 flights of stairs

Sunday, 15 August 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 16 August 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 17 August 2021 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 20 flights of stairs
Wednesday, 18 August 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
Thursday, 19 August 2021 … 4.2 km walking + 7.9 km cycling + 0.0 km rowing + 36 flights of stairs
Friday, 20 August 2021 … 0.8 km walking + 0.0 km cycling + 0.0 km rowing + 36 flights of stairs
Saturday, 21 August 2021 … 0.0 km walking + 14.7 km cycling + 0.0 km rowing + 0 flights of stairs

Sunday, 22 August 2021 … 0.0 km walking + 15.1 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 23 August 2021 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 32 flights of stairs
Tuesday, 24 August 2021 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 25 flights of stairs
Wednesday, 25 August 2021 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 42 flights of stairs
Thursday, 26 August 2021 … 4.5 km walking + 0.0 km cycling + 0.0 km rowing + 38 flights of stairs
Friday, 27 August 2021 … 0.0 km walking + 22.5 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 28 August 2021 … 0.0 km walking + 27.0 km cycling + 0.0 km rowing + 0 flights of stairs

Sunday, 29 August 2021 … 0.0 km walking + 12.7 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 30 August 2021 … 6.3 km walking + 0.0 km cycling + 0.0 km rowing + 27 flights of stairs
Tuesday, 31 August 2021 … 4.8 km walking + 0.0 km cycling + 0.0 km rowing + 31 flights of stairs



2021 Monthly August
Walking/Running Distance (km): 59.3
Walking/Running Time (min): 710.0
Cycling Distance (km): 175.1
Cycling Time (min): 599.3
Flights Stairs Climbed Number: 505.0
Flights Stairs Climbed Time (min): 363.6


Totals
Total Distance (km): 234.4
Total Distance (miles): 145.6
Total Time (min): 1672.9
Total Time (hr): 27:52:56



That's August!

JDMac82

60 min's cardio

37 / 24+

MadisonMolly2017

August 2021
49 hours walk/hiking
40mins planks
15 days arm/upper body exercises (not timed)

A great month!

Thank you @JDMac82 & @dewit and the whole gang!

See you in September!
🌸Maddie

abowersgirl

Total:
February 15 hours
March 17 hours 10 min
April 24 hours 06 min
May 24 hours and 16 min
June 24 hour 11 min
July 45 hours and 54 min

August goal 50

August 1-0
August 2- 1 hour 20
August 3- 2 hours= 3 hours and 20 min
August 4-0
August 5- 1 hour= 4 hours and 20 min
August 6- 1 hour and 20 min= 5 hours and 40 min
August 7- 0
August 8- 1 hour= 6 hours and 40 min
August 9-0
August 10- 1 hour =7 hours and 40 min
August 11-0
August 12- 2 hours = 9 hours and 40 min
August 13- 1 hour and 5 min = 10 hours and 45 min
August 14- 1 hour and 20 min= 12 hours 5 min
August 15- 2 hours and 10 min= 14 hours and 15 min
August 16 1 hour 20 min = 15 hours and 35 min
August 17 45 minutes = 16 hours and 20
August 18- 2 hours = 18 hours and 20
August 19- 50 min = 19 hours and 10 min
August 20- 25 min = 19 hours and 35 min
August 21- 1 hour 55= 21 hours 30
August 22- 1 hour= 22 hours and 30 min
August 23-53 = 23 hours and 23 min
August 24- 0
August 25- 1 hour =24 hours and 23 min
August 26- 29-0
August 30 38 min =25 hours 01
August 31- 1 hour ,= 26 hours


Between the vaccine and a couple of trips/vacations I didn't get done as much as I would have liked. So probably lessen the goal and hold off until next month for this big number