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15 pounds to lose challenge August-October 31, 2021

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Replies

  • RubyRed427
    RubyRed427 Posts: 4,456 Member
    BeIn2day wrote: »
    6th Aug ~ 158 LBS
    13th Aug ~ 163 LBS
    20th Aug ~ 163 LBS
    27th Aug ~ 164 LBS
    3rd Sep ~ 167 LBS
    10th Sep ~ 164 LBS
    17th Sep ~
    24th Sep ~

    So good to see a loss today !! Let's stay at it !

    💧# water intake ~ doing good. Plenty H20.

    ☕# no coffee ~ doing good. Zero coffee.

    🏋🏼‍♀️# exercise again ~ back at it. Buildin bk up.

    🍷# no alcohol ~ doing good. Zero booze.

    💖# Join Sparkle project ~ joined this now.


    😔SW ~ 173 LBS (1st Jan 2021) (also my heaviest ever weight)
    😊GW ~ 150 LBS (If I can reach here by end of October, I will be ecstatic!)
    🤩UGW ~ 143 LBS (seems a long way off just now, but will keep this ultimate goal weight, as this was the weight I felt my best, most confident at).

    How do you like sparkle?
    You're doing well!
  • evkarlog
    evkarlog Posts: 7 Member
    Having trouble what my calories are after losing 2kgs which is normal to lose quickly at the start.