15 pounds to lose challenge August-October 31, 2021

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  • frankwbrown
    frankwbrown Posts: 13,229 Member
    Toronto6fan wrote: »
    Outdoor pool closed for the season and harder to get indoor swim times with covid restrictions. Might have to pick up the weights.
    This is what happened to me last fall, except it wasn't that the outdoor pool was closed, it was just too cold! 😲
    Once the water temp got down into the mid 50's F, I had to throw in the towel! 😖
    Got my fingers crossed that the heated indoor pool stays open this year. 🤞
  • evkarlog
    evkarlog Posts: 7 Member
    Anyone at some point in there journey wanted to lose weight a bit faster or not.
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
    swimmom_1 wrote: »
    swimmom_1 wrote: »
    swimmom_1 wrote: »
    SW 9/14/20-255 lbs (Heaviest wt second time, Started new job, less stress, not having a micromanager anymore!)
    UGW-122 lbs ( lowest wt 2009, kept off about 5 years, got lazy and then had a bad fx and had to learn to walk again)
    Surgery 5/3/21-240.5 lbs (gallbladder)
    MFP SW 5/14/21-232.2 lbs
    CGW-190 lbs

    CW start
    8/1/21-212.0 lbs
    8/8/21-209.2 lbs
    8/15/21-207.8 lbs
    8/22/21-204.4 lbs
    8/29/21-203.0 lbs. Doing well. Keeping on track. I'm not sure if I'll meet my goal of under 200 lbs by 9/1/21 AM weigh in but I can't complain about 9 lb loss! I'm doing a procedure prep today for Monday, of Clear liquids + so that may help me reach it! The good part of the prep! Routine test for a bad family history of 3 generations and praying for a clean bill of health! Started using my Elliptical last Sunday, instead of walking, as it was raining all day. Hadn't used it since pre 10/15. It burns a lot more calories and gets my heart rate up exponentially.

    9/1/21- 200 lbs. Well missed my goal by 0.1 lbs! But who can be upset with 12 lbs in a month loss? Without being hungry or exhausted. I also have a recent NSV. I had a Tibial Plateau Fracture in 10/15 and since have had to take 1 stair at a time and meet it with the other leg going up. (Coming down I can alternate most times.) I can now alternate steps going up. Losing 55 lbs has accomplished this! Oh well, ONWARD AND UPWARD. MAYBE IT SHOULD BE ONWARD AND DOWNWARD!
    ML-12 lbs
    MLGW-199.9 lbs

    9/1/21-200.0 lbs
    9/5/21-200.4 lbs- So my 9/1 weight showed the clear liquid prep I had to do obviously. So not surprised by the slight uptick in weight today. I did stay true to my calorie, carb restrictions and exercise routine though. Keeping my 195 lb goal for October1 and 190 lb for November1.
    I did 97 minutes/8 miles on my Elliptical this AM. I
    Longest time/mileage so far. I got my heart rate up to 140-150.
    9/12/21-198 lbs- I've been doing 99 minutes/8 miles, on my Elliptical on my 3 days off. Stayed true to my Net Carbs and calories this past week.

    9/19/21-194 lbs!!!! OMG! I can't believe this. I expected my weight loss to slow down by now. I may need to amend my End Goal! Still staying true to my Net Carbs, Calories and doing my Elliptical 99 minutes/8+ miles, 3 days/week on my days off.
    9/26/21-192.8 lbs Doing well, staying on track. Still doing Elliptical on my off work days.
    10/1/21-
    ML-
    MLGW-195 lbs

    10/1/21-
    10/3/21-
    10/10/21-
    10/17/21-
    10/24/21-
    10/31/21-
    11/1/21-
    ML-
    MLGW-190 lbs

    CGWL-22lbs
    CWL-


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