😀😀😀***AUGUST 2021 WEIGHT LOSS CHALLENGE***😀😀😀

sassbag

😀 A warm welcome all new 1st timers to the challenges and hi again to those returning for another month😀


The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. It’s really nice to see how others are getting on and it’s a motivation to keep on track😀

Give yourself a motivation, this seems to work for me, maybe you have a break away booked, Many of us may be heading back to work after a looong break or even a getting ready for a wedding!

Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀

Pick how you want to weigh as in lbs kg’s or stones

Feel free to copy & paste the chart.
Aug Start Weight:
Aug Goal Weight:
Ultimate Goal Weight:

Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:


For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps

It’s not a race go at your on pace, imagine where you could be in 6 months time!😀

Good luck guys and have fun 😀😀

Remember to bookmark⭐️ this group- makes it easier to find 😀

sassbag

I’m in I will update my stuff tomorrow, hoping for a good month, the nice weather helps water intake!😂

Pdjackson

August Start Weight: 265
August Goal Weight: 259
Ultimate Goal Weight: 235

Aug 7:
Aug 14:
Aug 21:
Aug 28:

Start weight: 315 lbs, Jan 11, 2021

ireallylovechicken1000

Excellent, I'm in. Looking forward to a productive August.

sakuraokami

Hello, I am excited to join this month's challenge. I am excited to see everyone's progress.

Ideally, I would like to lose a pound a week. My ultimate goal would be to lose 2 lbs a week.

Aug Start Weight: 220.4 lbs
Aug Goal Weight: 216.4 lbs
Ultimate Goal Weight: 212.4 lbs

Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:

chublet25

heaviest weight: 225 pounds (Mar 23, 2021)
current weight: 167.5
goal weight: 126

8/3:
8/10:
8/17:
8/24:
8/31:

August goal 158.5 (-9.0 pounds)

Thank you for making another round! They help me so much!

Janele0627

Start Weight (July 8th): 212.9 lb

Aug Start Weight: 208.0 lb
Aug Goal Weight: 200.0 lb
Ultimate Goal Weight: 125 lb

Aug 1:
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:

joolsmd

Aug Start Weight: 187.2lbs
Aug Goal Weight: 182lbs
Ultimate Goal Weight: 180lbs

July 31: 187.2lbs
Aug 6:
Aug 14:
Aug 21:
Aug 28:

Got some serious walking planned in August so hopefully I'll make some progress towards my ultimate goal weight

jazzadesigns

Hi I’m 53 and 5’6”.
Original starting weight: 257.8 1/14/21

Aug Start Weight: 221.5 (7/31/21)
Aug Goal Weight: 217.5
Ultimate Goal Weight: 170

Aug 7:
Aug 14:
Aug 21:
Aug 28:
Aug 31:

Thanks @sassbag for keeping this going!

Jelaan

Thanks and I'm in again.

Starting weight: 148.9
July 30: 142
August goal: 139
Ultimate goal: 124

August 1:
August 3:
August 10:
August 17:
August 24:
August 31:

Monday weight in for me as it keeps me somewhat under control over the weekends.
Good luck to all ☺

Annawan24

I’m in again! Thanks for a new month!

Aug Start Weight:
Aug Goal Weight: 139
Ultimate Goal Weight: 120-125

Aug 1:
Aug 6:
Aug 13:
Aug 20:
Aug 27:
Aug 31:

MoiraJC

Hi everyone,

This is my first ever challenge on here!
I thought I would join as I saw you all had excellent results last month and I need motivation to finish off my journey of achieving a healthier and lighter me.

I started off at 113kg and my goal is 69kg so not too far away. I'd like to achieve this by 30 March 2022. I hope that's a realistic goal of 3kg per month. I do intermittent fasting 16:8, walk for 45 mins most days and eat healthy during my eating window and keep to 5,000kj per day.

Let's go, huh? Today I walked for 45 mins walk and did a MFP workout. Later today I'm catching up with a friend for a 45min to 1 hour walk so today is covered!

Aug Start Weight: 85.6kg
Aug Goal Weight: 82.6kg
Ultimate Goal Weight: 69kg

Aug 1: 85.6kg
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:

Good luck everyone with your personal goal. I hope together that we can smash it this month! 😀

quemalosuerte

Aug Start Weight: 267.4
Aug Goal Weight: 255
Ultimate Goal Weight: 160

July 31: 267.4. I’m not even going to weigh myself tomorrow, so we’re starting with today’s numbers. I was 265.7 yesterday and off my routine today, so my starting weight is a little off. Probably should have been in the 266-range, but it is what it is. Due to a mix up with schedules, we’re eating Olive Garden for lunch both days this weekend (went today when it turns out we were supposed to meet the in-laws there tomorrow. Oops. But our waitress was a former student and she told me I was her favorite teacher and had a huge impact on her life, so that’s amazing.) I’m ending this month with a wedding, and I bought my dress for it February of 2020 at 255lbs. I have been working since March to get back to that weight (after gaining 30lbs during Covid). School starts in 3 weeks.
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:

Tmfarmer9101

First time in a challenge. Started my weight loss at 182.4 on July 5th. I have lost 10.2 lbs in 26 days. Looking forward to finding the motivation here to keep it up.

Aug Start Weight: 172.2
Aug Goal Weight: 158
Ultimate Goal Weight: 140

Aug 1: 172.2
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:

cpanus

I'm in!

71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.

Highest weight - 192.2
July Ending Weight - 147.0
Aug Goal Weight - 144.0
Ultimate Goal Weight: 132.2

I weigh in on Mondays

August 01 -
August 02 -
August 09 -
August 16 -
August 23 -
August 30 -
August 31 -

Chris

ToriaStitch

First timer here

I prefer to weigh in on Saturdays.

I'm 48, 5'4", feel 90 and at my heaviest and need to loose weight to help with all my medical issues, I struggle to do exercise and have been shielding for the last 18 months.

My goal is Disneyland, CA in May 2023 for my 50th (and my son's 21st) and want to be able to sit comfortably on the plane for 13 hours.
I have been on MFP previously in 2016 but lapsed, so come back to hopefully loose the weight I lost last time

Aug Start Weight: 279
Aug Goal Weight: 271
Ultimate Goal Weight: 196

Jul 31: 279
Aug 1: 278
Aug 7:
Aug 14:
Aug 21:
Aug 28:
Aug 31:

Keep safe everyone

sakuraokami

Hello, I am excited to join this month's challenge. I am excited to see everyone's progress.

Ideally, I would like to lose a pound a week. My ultimate goal would be to lose 2 lbs a week.

Aug Start Weight: 220.4 lbs
Aug Goal Weight:216.4 lbs
Ultimate Goal Weight:212.4 lbs

Aug 1: 219.4 lbs
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:

allison8668

Lost 5 in July - would love to do it again !

Aug Start Weight: 176
Aug Goal Weight: lower than 176
Ultimate Goal Weight: 150’s

Aug 01: 176
Aug 08:
Aug 15:
Aug 22:
Aug 29:
Aug 31:

summeroflove99

Aug Start Weight: 64.4kg
Aug Goal Weight: 61.6kg
Ultimate Goal Weight: 51kg

Aug 1: 64.4kg
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:

Life has been difficult this year, and I am fatter than I’ve ever been (except for post pregnancy). Too much wine and comfort food. I have half heartedly tried and failed to get back on track many times, but I’m feeling ready to give it a proper go again. My plan is to do lots of walking (aiming for 10,000 steps a day), give up wine and practise IF. Hoping this group will give me added motivation. Thanks 😊

Plasicage

Aug Start Weight: 155
Aug Goal Weight: 150
Ultimate Goal Weight: 135

Aug 1: 155
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:

kahthompson1

I am in, thank you

August starting weight is 222.0
August goal weight is 215
August actual weight is

Total weight loss

ssten09

August
SW 177
GW 172

8/1: 177

kchapmanma

I'm in too! I'm 52 and 5'9, and here are my stats:

Aug Start Weight: 255.4
Aug Goal Weight: 250.0
Ultimate Goal Weight: 180

Aug 1: 255.4
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:

7591r

I'm in!

Aug Start Weight:217
Aug Goal Weight: 209
Ultimate Goal Weight: 180 (One-derland by October first is my next goal!)

Aug 1: 217
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:

PapaBeast314

Aug Start Weight:172.8
Aug Goal Weight: 165
Ultimate Goal Weight: 135

Aug 1: 172.8
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:

jsann

I'm ready to put forth the effort for a healthy August.
Aug Start Weight:153
Aug Goal Weight:148
Ultimate Goal Weight:140

Aug 1:153
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:

moonbeams896

Starting Weight (April 28, 2021): 245.6
May Start Weight: 243.6
June Start Weight:239.6
July Start Weight: 237.0
Aug Start Weight: 232.4
Aug Goal Weight: 227.0
Ultimate Goal Weight: 140

Aug 1: 232.4
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31:

Chalmation

August Start Weight: 136.6
August End Weight:
Ultimate Goal Weight: 125

Aug 1: 136.6

deepwoodslady

My name is Donna. I am 61 years old and I live in the Midwest of the US.


Start Weight (from July 31st ): 192.4
Goal Weight: 187.4
End of Challenge Weight: xxxxx

Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



Aug 01: 191.4 A good way to start. However, due to an emergency with my well, there was no time to eat very much yesterday so this may not stick. Time will tell….. Good luck everyone. Lets make August count!

Aug 08:

Aug 15:

Aug 22:

Aug 29:

Aug 31:

Jelaan

Thanks and I'm in again.

Starting weight: 148.9
July 30: 142
August goal: 139
Ultimate goal: 124

August 1: 143.5
August 3:
August 10:
August 17:
August 24:
August 31:

Monday weight in for me as it keeps me somewhat under control over the weekends.
Good luck to all ☺

ashleycarole86

Aug Start Weight: 225
Aug Goal Weight: 217
Ultimate Goal Weight: 168

Aug 1: 225
Aug 8:
Aug 15:
Aug 22:
Aug 29:
Aug 31: