😀😀😀***AUGUST 2021 WEIGHT LOSS CHALLENGE***😀😀😀

kamalsingh101

Aug Start Weight: 106.2kg
Aug Goal Weight: 103 kg
Ultimate Goal Weight: 77kg

Aug 1: 106.2 kg
Aug 8: 106.1 kg
Aug 14: 105.1 kg
Aug 21: 103.6 kg
Aug 28: 102.7 kg (goooaaal!!)
Aug 31: 103.2 kg (would still consider as goal achieved as I had a planned cheat day on Saturday.. The addition probably is just water weight because of the sweets I had on that day..)

next month's goal: 99.5 kg

chublet25

heaviest weight: 225 pounds (Mar 23, 2021)
current weight: 167.5
goal weight: 126

8/3:. .166.5
8/10 .164.5
8/17:.162.5 (down 5 pounds so far; 4 pounds to go!)
8/24:.160.5 (down 7 pounds so far; 2 pounds to go!)
8/31:.157.5 (down 10 pounds)

August goal 9 pounds
August weight loss 10 pounds

Mission accomplished.....now on to September's battle

Janele0627

Start Weight (July 8th): 212.9 lb

Aug Start Weight: 208.0 lb
Aug Goal Weight: 200.0 lb
Ultimate Goal Weight: 125 lb

Aug 1: 208.0
Aug 8: 204.8 (- 3.2)
Aug 15: 205.7 (+ 0.9)
Aug 22: 204.2 (- 1.5)
Aug 29: 205.8 (+ 1.6)
Aug 31: 204.5 (- 1.3)!!

Yay! Went back down in just a few days! Didn't hit my August goal, but I'm still pretty proud of myself

August Total Loss: 3.5 pounds

bekijayne1

Hi everyone, I’m new to this challenge and im hoping it can keep me on track with my weigh loss - I’ve been struggling to stay motivated 😣

Aug Start Weight: 79.6kg
Aug Goal Weight: 76.6
Ultimate Goal Weight: 65

Aug 4: 79.6
Aug 8: 78.8
Aug 15: 78.6
Aug 22: 78.5
Aug 29: away on holiday so didn’t weigh in
Aug 31: 78kg

** Didn’t hit my August target - 1.6kg (approx 3.5lbs) - but still headed in the right direction. Will do better in Sept!!

ashleycarole86

Aug Start Weight: 225
Aug Goal Weight: 217
Ultimate Goal Weight: 168

Aug 1: 225
Aug 8: 223
Aug 15: 219.2
Aug 22: 217.4
Aug 29: 217.2
Aug 31: 215.2

Total loss - 9.8

summeroflove99

Aug Start Weight: 64.4kg
Aug Goal Weight: 61.6kg
Ultimate Goal Weight: 51kg

Aug 1: 64.4kg
Aug 8: 63.8kg
Aug 15:
Aug 22:
Aug 29:
Aug 31: 63.8kg

Oh dear. Haven’t lost any more weight this month. Just back from 10 day holiday today so I suppose it could be worse. Back to work and normal routine tomorrow, so determined to make up for it in September.

Plasicage

Aug Start Weight: 155
Aug Goal Weight: 150
Ultimate Goal Weight: 135

Aug 1: 155
Aug 8: 154
Aug 15: 152.2
Aug 22: 150.6
Aug 29: 150
Aug 31: 149.6

I’m ok with this, hit my target. Next month’s goal is to leave the 150s behind.

Garnetbeauty82

Hi! New to the community but not really MFP. I used it in 2020 with GREAT success! Been using map my walk as well if anyone is interested in being my friend there for accountability my heaviest weight was 310lbs was down in the 190’s and well life happened. Im 5’5” and 39. I live at the beach so no excuses for not exercising!

Aug Start Weight: 247.8
Aug Goal Weight: 239
Ultimate Goal Weight: 150

Aug 1: 247.8
Aug 8: 240.4
Aug 15: 237.4
Aug 22: 236.2
Aug 29: 235.0
Aug 31: 230.6

Down 17lbs! It WONT be that good next month as some of this was water weight as I just rebooted my weight loss journey this month! But the doc is pleased as am I!

Headed on a 10 day trip tomorrow, to say I’m nervous about the eating and finding places to work out is an understatement but all I hope is to NOT gain!

mtaratoot

mtaratoot wrote: »

Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
July 31 (Starting Weight): - 153.8 (10-day average 154.8)
August goal - 150
Ultimate goal - Range between 142 - 148

I report scale weight and (ten day average weight), and I post on Saturdays.


Jul 31: 153.8 (10-day average 154.8)
Aug 7: 151.8 (10-day average 153.1)
Aug 14: 156.6 (10-day average 153.7)
Aug 21: 155.2 (10-day average 155.0)
Aug 28: 151.8 (10-day average 154.1)
Aug 31: 153.6 (10-day average 154.2)



Total loss for August: Since I care more about averages and trends than one-day weights, I can say that I did in fact lose a tiny bit more than that half pound this month. My trend is down two pounds since July 4, so that's good too.

Oops.

I misread my calendar. I need to replace the last line of my post.

Aug 31: 153.6 (10-day average 154.2)
Aug 31: 153.0 (10-day average 153.8)

I guess I can also have a little celebration that it turns out I lost an entire pound, not a half. Yay! I will try to read the calendar better from here out. I usually only update on Saturdays and last day of the month if it's not a Saturday. Sorry 'bout that.

quarterhorses

Aug Start Weight: 202
Aug Goal Weight: 197
Ultimate Goal Weight: 150-160

Aug 1:202
Aug 2: 201.6
Aug 9: 201
Aug 16: 201.4 grrrrr pizza
Aug 23: 198.6 🎉
Aug 30
Aug 31:199.6 😩😩😩 I cry foul on my body! Time of the month came yesterday and it always bumps my weight up! 😩😒😩 So upset 😢 really think I would of had it this month without that…

Total loss to date: 2.4 😔
I weigh every Monday so I adjusted the dates.

❤️🎉 Good luck everyone! 🎉❤️

str82nichelle

Original starting weight - 250.4 (3/01/2021)
Ultimate goal - One-derland!

August SW: 210.4

Aug 01: 210.4
Aug 08: 207.6
Aug 15: 209.6- Went on a three day "eat whatever" vacay.
Aug 22: 206.8
Aug 29: 205.2
Aug 31: 205.6

4.8 lb lost

Tmfarmer9101

First time in a challenge. Started my weight loss at 182.4 on July 5th. I have lost 10.2 lbs in 26 days. Looking forward to finding the motivation here to keep it up. Pulled calories down to 1000/day and following true keto diet.

Aug Start Weight: 172.4
Aug Goal Weight: 158
Ultimate Goal Weight: 140

Aug 1: 172.4
Aug 7: 169.4 ( .02 mistake on weight last week)
Aug 14: 168.2 😞 off track
Aug 22: 165.4
Aug 29: 162~1 more week & I will hit my August goal 💪
Aug 31: 160.4 so close to my August goal weight. I will reach it and more in September!
So excited that I have lost 22 lbs since July 5th! My husband, age 62, has lost 54! Healthier together! Tomorrow is 20 years married and looking forward to 20 more healthier years together!

deepwoodslady

My name is Donna. I am 61 years old and I live in the Midwest of the US.



Start Weight (from July 31st ): 192.4
Goal Weight: 187.4
End of Challenge Weight: 186.8

Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



Aug 01: 191.4…..(trend weight 194.6) A good way to start. However, due to an emergency with my well, there was no time to eat very much yesterday so this may not stick. Time will tell….. Good luck everyone. Lets make August count!

Aug 08: 190.6…..(trend weight 192.6) I am doing okay this month but I practiced some self-sabotage last night. I’ve really got to work on allowing myself to succeed. Luckily I got too full with the late night (extra) meal to eat more. I am still showing a loss since last weigh in. Since I am filled with remorse, guilt and shame today, I will probably do great today. Sad but true…….

Aug 15: 187.6…..(trend weight 191.1) A good week for weight loss. There was one momentary day that it was up after a travel day, but otherwise, it went well. Lots of other problems, but keeping my diet in line is something I am working very hard at, even during turmoil. No eating my emotions if I can help it!

Aug 22: 185.4…..(trend weight 188.2) A nice loss again this week. I was mainly on point although there are very busy times when I stay within calories and macros but make questionable choices. I need to work on lasting good habits and better choices for better overall health. I’ll take the 2.9 lb loss for sure though!

Aug 29: 188.4…..(trend weight 188.4)A gain this week after a birthday party for DGD and several days of travel/sitting and restaurant meals. Getting back in the home groove today. I am still down 4 pounds from starting weight and my trend weight has finally caught up to my scale weight. I am looking forward to the September challenge. There is still lots of spunk and progress in me!

Aug 31: 186.8…..(trend weight 188.3) I’m happy to see this back down a bit after much travel this past week. Today’s weight is not my low for the month, but it is 5.6 pounds lower than start of challenge. That met my goal and I am a doing a happy dance right now. Summer has been good to me overall… Congrats to all who met their personal goals of all types.

Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 159-154

sassbag

posting link to new group up in a min,

sassbag

link to the september challenge below
heres hoping to a better month xxx



https://community.myfitnesspal.com/en/discussion/10842501/september-2021-weight-loss-challenge#latest

jilly__b0nes

Aug Start Weight: 212.2
Aug Goal Weight: 199
Ultimate Goal Weight: 150

Aug 1: 212.2
Aug 8: 209
Aug 15: 203.8
Aug 22: 199.2
Aug 29: 198.6
Aug 31: 198 🎉🥳

Annawan24

I’m in again! Thanks for a new month!

Aug Start Weight: 144.6
Aug Goal Weight: 139
Ultimate Goal Weight: 120-125

Aug 1: 144.6
Aug 6: 143.2
Aug 13: 143.8 - it was a bad week of retaining water, humidity, biking to work etc...
Aug 16: 142
Aug 20: 142.2
Aug 27: 142
Aug 31: 141.2

Didn't make my goal weight this month but still lost 3.4lbs, so I'm happy with that. It's a slow process but a loss is a loss and I'm down 30.6lbs this year. Looking forward to September, I will more than likely get more walking in as well being on the go more since ringette season starts for my girls (hoping we can make it past tryouts this year and it doesn't get shutdown).

cpanus

I'm in!

71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.

Highest weight - 192.2
July Ending Weight - 147.0
Aug Goal Weight - 144.0
Ultimate Goal Weight: 132.2

I weigh in on Mondays

August 01 - 146.8
August 02 - 149.2
August 09 - 149.4
August 16 - 146.6
August 23 - 148.2 ...two b'day parties...so much good food!
August 30 - 148.6
August 31 - 146.8

Chris

ToriaStitch

Not quite hit my target but very happy with the loss

Aug Start Weight: 279
Aug Goal Weight: 271
Ultimate Goal Weight: 196

Jul 31: 279
Aug 1: 278
Aug 7: 276.5
Aug 14: 276
Aug 21: 275
Aug 28: 274.5
Aug 31: 274

Keep safe everyone

Shannonsto

I missed my goal in July. I hit it then in the last week had a medical procedure and gained a ton of water weight. I believe my true July end weight is about 175.5. My goal is based off that. In the last three days I’ve upped my cardio and added strength training.

August start weight: 180.0
August goal weight: 172.2
Ultimate Goal Weight: 140

August 3: 176.2, Trend 177.8
August 5: 174.8, Trend 177.4
August 12: 175.2, Trend 177.4
August 19: 173.6, Trend 174.0
August 26: 173.0, Trend 173.0
August 31: 171.0, Trend 171.4

Goal!

Bluetail6

Start Weight (9/1/20): 194

Aug Start Weight: ?
Aug Goal Weight: Under 145
Ultimate Goal Weight: TBD

Aug 19: 147.8
Aug 28: 145
Aug 31: 143.8