Women 20s/30s/40s support group

roz0810

Hey ladies.

I wanted to make a group/thread for support for women in their 20s/30s or 40s. This can be a daily or weekly check in group. Feel free to jump in anytime and join us!! 😁

amandah3493

I’m in! Sounds great!

roz0810

Welcome @amandah3493 great to have you here. What are some of your goals this week/month? 😁

roz0810

How's everyone doing so far this week??

PaulaBologna

Hi! I loved the idea! Please, count me in

PaulaBologna

Just found out that 1500 calories does not help me to loose weight need to review it. How are u going ?

roz0810

Are you adjusting your calories up or down? I'm doing well thank you. I'm down on the scales still and being consistent!

Allaesa72

Hi🙋‍♀️ I'm concentrating on being consistent with workouts. I'm on my 8th week of getting at least 2 days a week of camp gladiator. My weight bounces around but I haven't really counted calories or macros consistently.

roz0810

Hey there. Welcome!

GeoGoddess17

Hi 👋 I’m Amber. I’m 40 years young, lol and just started an HIIT program 16 days ago. I’ve been doing well with the workouts, but was having trouble tracking my macros so I got this app today. I’m doing carb cycling so my macros change almost daily. Just hoping I can get it all figured out. I feel like my biggest challenge is I’m apparently not eating enough. I weighed 161.8 when I started and I’m down to 153. I’m 5’2” so I’m overweight. Focusing on building muscle and burning fat.

Kgerber777

Hello! I just turned 30 this month but I swear I feel much older! Since rejoining MFP I have lost 10 lbs. I am specifically working on drinking enough water each day and and watching my calories/macros.

roz0810

Welcome ladies. I am also focusing on drinking lots of water and counting calories

lowcarbmami

Sounds great! Want to meet other like-minded ladies for support in our health journeys.

roz0810

Welcome! Feel free to add me too ladies

goldenxbeauty

I'm in! Feel free to add me

roz0810

Hey ladies. How're we all doing?

amioc

Count me in 😊!!

amioc

Could you please add me? I still can’t figure out how to do it!

roz0810

done @amioc

amioc

roz0810 wrote: »

done @amioc

Thank you 😊 is this page your group?

roz0810

Yes it is

amioc

🙂👍

pinkcamo319

I’m in! I t have trouble being consistent in logging my calories. I think if I could be more consistent with that I would actually see some of my weight come off. Lol

roz0810

@pinkcamo319 good luck. you got this!

amioc

Hi 👋 I’m so chuffed I’ve only lost 3lb but from weight training I’ve been loosing inches and
I’m back in my size uk 10s 🥳!! Now I need to try and get back into my size uk 8s!

How is everyone else doing?

superalee9222

Hello everyone! I joined a couple of days ago feel free to add me

pinkcamo319

@ amioc not great. I started this last week good then hubby took a day off mid week and then it threw off my whole week.

I did enjoy spending the day with him though

amioc

pinkcamo319 wrote: »

@ amioc not great. I started this last week good then hubby took a day off mid week and then it threw off my whole week.

I did enjoy spending the day with him though

I’ve done the same as you a few times. I’m sure as it was only a few days you won’t of put on much weight and if you have it will probably be water weight and you will loose it quickly! I hope you had a lovely time spending time with him?

pinkcamo319

I did. I always love spending time with him. Due to work schedules and kids, we don’t always get that time for the two us to go bomb around and have a lunch date

kristinwoods919

Feel free to add me as a friend. Please put a comment in request though. I have been getting a ton of spam!

Tigerlily0626

good morning! I'm new to being back on this and I'm looking for a support group/friends. I haven't tried to track my diet, on the regular, in over ten years. So i know this will be difficult.