Women 20s/30s/40s support group

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roz0810
roz0810 Posts: 1,238 Member
in Motivation and Support
Hey ladies.

I wanted to make a group/thread for support for women in their 20s/30s or 40s. This can be a daily or weekly check in group. Feel free to jump in anytime and join us!! 😁
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Replies

  • amandah3493
    amandah3493 Posts: 55 Member
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    I’m in! Sounds great!
  • roz0810
    roz0810 Posts: 1,238 Member
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    Welcome @amandah3493 great to have you here. What are some of your goals this week/month? 😁
  • roz0810
    roz0810 Posts: 1,238 Member
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    How's everyone doing so far this week??
  • PaulaBologna
    PaulaBologna Posts: 3 Member
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    Hi! I loved the idea! Please, count me in
  • PaulaBologna
    PaulaBologna Posts: 3 Member
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    Just found out that 1500 calories does not help me to loose weight :( need to review it. How are u going ?
  • roz0810
    roz0810 Posts: 1,238 Member
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    Are you adjusting your calories up or down? I'm doing well thank you. I'm down on the scales still and being consistent!
  • Allaesa72
    Allaesa72 Posts: 1,197 Member
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    Hi🙋‍♀️ I'm concentrating on being consistent with workouts. I'm on my 8th week of getting at least 2 days a week of camp gladiator. My weight bounces around but I haven't really counted calories or macros consistently.
  • roz0810
    roz0810 Posts: 1,238 Member
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    Hey there. Welcome!
  • GeoGoddess17
    GeoGoddess17 Posts: 4 Member
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    Hi 👋 I’m Amber. I’m 40 years young, lol and just started an HIIT program 16 days ago. I’ve been doing well with the workouts, but was having trouble tracking my macros so I got this app today. I’m doing carb cycling so my macros change almost daily. Just hoping I can get it all figured out. I feel like my biggest challenge is I’m apparently not eating enough. I weighed 161.8 when I started and I’m down to 153. I’m 5’2” so I’m overweight. Focusing on building muscle and burning fat.
  • Kgerber777
    Kgerber777 Posts: 105 Member
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    Hello! I just turned 30 this month but I swear I feel much older! Since rejoining MFP I have lost 10 lbs. I am specifically working on drinking enough water each day and and watching my calories/macros.
  • roz0810
    roz0810 Posts: 1,238 Member
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    Welcome ladies. I am also focusing on drinking lots of water and counting calories
  • lowcarbmami
    lowcarbmami Posts: 24 Member
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    Sounds great! Want to meet other like-minded ladies for support in our health journeys.
  • roz0810
    roz0810 Posts: 1,238 Member
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    Welcome! Feel free to add me too ladies
  • goldenxbeauty
    goldenxbeauty Posts: 154 Member
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    I'm in! Feel free to add me
  • roz0810
    roz0810 Posts: 1,238 Member
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    Hey ladies. How're we all doing?
  • amioc
    amioc Posts: 175 Member
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    Count me in 😊!!
  • amioc
    amioc Posts: 175 Member
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    Could you please add me? I still can’t figure out how to do it!
  • roz0810
    roz0810 Posts: 1,238 Member
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    done @amioc :)
  • amioc
    amioc Posts: 175 Member
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    roz0810 wrote: »
    done @amioc :)

    Thank you 😊 is this page your group?
  • roz0810
    roz0810 Posts: 1,238 Member
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    Yes it is :)

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