Women 20s/30s/40s support group
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roz0810
Posts: 1,242 Member
Hey ladies.
I wanted to make a group/thread for support for women in their 20s/30s or 40s. This can be a daily or weekly check in group. Feel free to jump in anytime and join us!! 😁
I wanted to make a group/thread for support for women in their 20s/30s or 40s. This can be a daily or weekly check in group. Feel free to jump in anytime and join us!! 😁
7
Replies
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I’m in! Sounds great!1
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Welcome @amandah3493 great to have you here. What are some of your goals this week/month? 😁0
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How's everyone doing so far this week??0
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Hi! I loved the idea! Please, count me in1
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Just found out that 1500 calories does not help me to loose weight need to review it. How are u going ?1
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Are you adjusting your calories up or down? I'm doing well thank you. I'm down on the scales still and being consistent!0
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Hi🙋♀️ I'm concentrating on being consistent with workouts. I'm on my 8th week of getting at least 2 days a week of camp gladiator. My weight bounces around but I haven't really counted calories or macros consistently.1
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Hey there. Welcome!1
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Hi 👋 I’m Amber. I’m 40 years young, lol and just started an HIIT program 16 days ago. I’ve been doing well with the workouts, but was having trouble tracking my macros so I got this app today. I’m doing carb cycling so my macros change almost daily. Just hoping I can get it all figured out. I feel like my biggest challenge is I’m apparently not eating enough. I weighed 161.8 when I started and I’m down to 153. I’m 5’2” so I’m overweight. Focusing on building muscle and burning fat.4
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Hello! I just turned 30 this month but I swear I feel much older! Since rejoining MFP I have lost 10 lbs. I am specifically working on drinking enough water each day and and watching my calories/macros.1
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Welcome ladies. I am also focusing on drinking lots of water and counting calories1
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Sounds great! Want to meet other like-minded ladies for support in our health journeys.0
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Welcome! Feel free to add me too ladies0
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I'm in! Feel free to add me0
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Hey ladies. How're we all doing?0
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Count me in 😊!!0
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Could you please add me? I still can’t figure out how to do it!0
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Yes it is1
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