What’s did everyone have for breakfast?
Replies
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Sausage and egg burrito. Water.
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Plain Greek yogurt, 106 grams, and a peach, 131 grams. Redi Whip, 10 g. A Brazil nut, chopped. Love Crunch protein granola, 22 grams. And 12 oz black tea with a couple T. of half and half.
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Overnight Oats
1/2 cup oats
1 serving protein powder
1 cup frozen strawberry banana blend
+/- 1 cup of water, but usually use almond milk.
Added 1 tbsp chia seeds to hit fiber goals for the day.
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1 x strawberry protein shake
2 x cups of coffee with skimmed milk
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This used to be one of my regular breakfasts. I'll have to revisit it. I LOVE oatmeal but making it hot in the summer isn't as appealing.
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slices of chicken with Swiss.
collagen water for additional protein.2 -
coffee, cream & sugar/Toast and cottage cheese
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I prep 3 or 4 of servings on Sundays, and they're an easy grab-and-go... as long as my kids don't get to them first 😂
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Breakfast burrito, water.
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salmon salad here … coffee 🏝️
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Same!
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coffee, cream & sugar/planning a tofu salsa wrap later for brunch.
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Chicken schnitzel, 1/2 cup of rice and French beans. And of course my black coffee.
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Bacon egg burrito. Coffee.
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coffee, cream & sugar and a corn muffin with butter
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espresso
Sautéed chicken hearts with peppers and tomato A small piece of baguette with mousse de canard.
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coffee, cream & sugar/ probably toast and eggs in a few hrs
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After a VERY good night's 😴, Dunkin cooked. Egg and cheese wake up wrap. Iced coffee with milk.
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A piece of salmon and a tomato, red onion and burrata with one of my better olive oils and of course a double espresso and some of that sparling clear stuff.
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leftover duck, greens, peppers in an omelette.
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coffee, cream & sugar/ probably toast and eggs in a few hrs
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Cinnamon roll, coffee with milk.
After reading this, definitely salmon and tomatoes for lunch. Maybe some good cheese.
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2 HBE. 3 applegate chicken sausage
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made an egg scramble with potatoes O'Brien, eggs, cream, and cottage cheese. Topped it with a little cotija cheese and salsa. Had some water with lemon and then coffee with it.
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espresso ☕️
🍳 Eggs, pancetta, salad
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coffee, cream & sugar
Planning baked grits with cheese and chopped chilis later
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coffee, cream & sugar/ probably toast and eggs in a few hrs
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Out of coffee(ground coffee beans), so making a Dunkin run so I can have coffee at home. Will probably get a wake up wrap and coffee (already made) while I'm there.
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