What’s did everyone have for breakfast?

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Replies

  • Corina1143
    Corina1143 Posts: 4,900 Member

    Sausage and egg burrito. Water.

  • DiscusTank5
    DiscusTank5 Posts: 748 Member

    Plain Greek yogurt, 106 grams, and a peach, 131 grams. Redi Whip, 10 g. A Brazil nut, chopped. Love Crunch protein granola, 22 grams. And 12 oz black tea with a couple T. of half and half.

  • kmp9881
    kmp9881 Posts: 6 Member

    Overnight Oats

    1/2 cup oats

    1 serving protein powder

    1 cup frozen strawberry banana blend

    +/- 1 cup of water, but usually use almond milk.

    Added 1 tbsp chia seeds to hit fiber goals for the day.

  • hayleyjj12
    hayleyjj12 Posts: 1 Member

    1 x strawberry protein shake

    2 x cups of coffee with skimmed milk

  • DiscusTank5
    DiscusTank5 Posts: 748 Member
    https://community.myfitnesspal.com/en/discussion/comment/48668954#Comment_48668954

    This used to be one of my regular breakfasts. I'll have to revisit it. I LOVE oatmeal but making it hot in the summer isn't as appealing.

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