🍁🍂November Daily Log-in and Weigh-in Challenge🍂🍁

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  • swimmom_1
    swimmom_1 Posts: 1,302 Member
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    @asleycarole86
    Yeah just figured that out! And took out my question. Thanks. I'm using a tablet with the website address.
  • sammcc2
    sammcc2 Posts: 64 Member
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    My name is Sam and I live in beautiful sunny South Australia
    Age: 51 Height: 5ft 4in

    Highest Weight: 85.7 kg ( 188.9 lbs ) - 17/10/21
    November Start Weight: 84.3 kg ( 185.8 lbs )
    Ultimate Goal Weight: 64 kg ( 141 lbs )

    November Weight Lost So Far: 2.9 kg

    November 1 - 84.3kg
    November 2 - 83.5kg
    November 3 - 83.5kg
    November 4 - 83.2kg
    November 5 - 83.5kg
    November 6 - 83.5kg
    November 7 - 82.5kg
    November 8 - 82.6kg
    November 9 - 83kg
    November 10 - 83kg
    November 11 - 83.1kg
    November 12 - 83.2kg
    November 13 - 83 kg
    November 14 - 82.8kg
    November 15 - 82.4kg
    November 16 - 82.3kg
    November 17 - 81.8kg
    November 18 - 81.4kg
    November 19 - 81.7kg
    November 20 - 81.7kg
    November 21 - 81.1kg

    November 22 - 81.4kg and here goes the yo-yo again
  • Rinoga
    Rinoga Posts: 263 Member
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    Hi there! I’m Athena, I’ve been struggling on and off with my weight for a good while and was recommended to try accountability buddies to help each other reach our goals. Thought this would be a good route for that! Let’s see if we can survive turkey day! 😆

    My plan for the weeks ahead are to focus on eating at home and only go out to eat on Saturdays/Sundays (restaurant/fast food) and to focus on portion controlling. I’m also planning to work out for an hour three times a week.

    Currently, I am only 4 pounds away from my heaviest but determined to make that number bigger this month.

    Highest: 165 in 2017
    Goal: 130
    Current: 161
    End of month goal: 157 (6 pounds)

    Nov. 1 - 163 (home cooked/ walked 15 min.)
    Nov. 2 - 161 (home cooked/ Yoga 60 min.)
    Nov. 3 - 160 (home cooked/ Zumba 60 min.)
    Nov. 4 - 161 (home cooked)
    Nov. 5 - 161 (home cooked)
    Nov. 6 - 161 (went out)
    Nov. 7 - 161 (went out/ Zumba 60 min.)

    Weekly goals met!

    Nov. 8 - 161 (home cooked)
    Nov. 9 - 159 (home cooked/ Yoga 60 min.)
    Nov. 10 - 159 (home cooked)
    Nov. 11 - 160 (home cooked)
    Nov. 12 - 160 (home cooked)
    Nov. 13 - 159 (went out)
    Nov. 14 - 159 (went out/ Zumba 60 min.)

    Weekly goals almost met! Only worked out 2 times.

    Nov. 15 - 160 (home cooked)
    Nov. 16 - 158 (home cooked)
    Nov. 17 - 158 (home cooked/ Zumba 60 min.)
    Nov. 18 - 158 (home cooked)
    Nov. 19 - 159 (home cooked)
    Nov. 20 - 158 (went out)
    Nov. 21 - 158 (went out/ Zumba 60 min.)

    Weekly goals almost met! Only worked out 2 times.

    Nov. 22 - 158 (leftovers)

    Really happy with the progress I’ve been making! Gonna be crazy busy at work today and tomorrow. Working out will be limited this week for me, but will be sure to hyper focus on the mindful eating. We got this!

    Nov. 23 -
    Nov. 24 -
    Nov. 25 -
    Nov. 26 -
    Nov. 27 -
    Nov. 28 -
    Nov. 29 -
    Nov. 30 -

    Looking forward to doing this challenge with everyone! 🍁🍂🍁🍂
  • bm1409
    bm1409 Posts: 1,715 Member
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    Current weight : 150.8
    November weight loss so far: 3

    November 3: 150.8 🤦‍♀️
    November 4: 150.2 ⬇️
    November 5: 149.8 ⬇️ 1️⃣👏
    November 6: 149.6 ⬇️
    November 7: 149.4 ⬇️
    November 8, 149.0 ⬇️
    November 9: 148.8 ⬇️ 2️⃣👏
    November 10: 148.8
    November 11: 148.8 🐢
    November 12: 148.6 ⬇️
    November 13: 148.2 ⬇️
    November 14: 148.4 ⬆️🤷‍♀️
    November 15: 148.2 ⬇️
    November 16: 147.8 ⬇️3️⃣👏
    November 17: 147.8
    November 18: 147.8 🐢🤷‍♀️
    November 19: 147.4 ⬇️😊
    November 20: 147.4
    November 21: 147.8 ⬆️🤦‍♀️
    November 22: 147.8
  • Bemybestby60
    Bemybestby60 Posts: 1,681 Member
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    Highest Weight: 204
    Current Weight: 186 lb
    November Weight lost so far: 3 lbs⬇️

    November 3 184.5 lbs ⬇️
    Wednesday is my normal weigh-in. Glad to see some change going down. So far 1.5lbs

    November 10 185lb
    I have been having problems logging into Community with the app. I have to go through the internet. Wednesday is my normal weigh-in and I lost.

    November 17 184.5 lbs ⬇️ My regular Wednesday weigh-in. This month has been more consistent in the weight fluctuations. I am down 1.5 lbs mid month. A couple things I have noticed for myself is not drinking enough water does make a difference in the peaks of my weight gain. Always been a big water drinker but I have to be more diligent. Also reduces the carbs in the morning have been helping. Carbs are my weakness.

    November 18 184 lbs ⬇️
    November 19 184 lbs ⏹
    November 20 184 lbs ⏹
    November 21 183.5 lbs ⬇️
    November 22 183 lbs⬇️
    November 23
    November 24
    November 25
    November 26
    November 27
    November 28
    November 29
    November 30
  • deepwoodslady
    deepwoodslady Posts: 10,854 Member
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    My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Oct 31st): 188.2
    Goal: 183.2 (Five lb Loss)
    Actual Loss for November: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

    11/01…...189.4…..(Trend Weight 187.7)
    11/02.…..189.0…..(Trend Weight 187.8)
    11/03.…..189.0…..(Trend Weight 187.9)
    11/04.…..189.6…..(Trend Weight 188.1)
    11/05.…..188.8…..(Trend Weight 188.2)
    11/06.…..188.0…..(Trend Weight 188.2)
    11/07.…..189.0…..(Trend Weight 188.2) 11/08.…..189.2…..(Trend Weight 188.2)
    11/09.…..189.6…..(Trend Weight 188.4)
    11/10.…..189.6…..(Trend Weight 188.6)
    11/11.…..189.6…..(Trend Weight 188.6)
    11/12.…..189.4…..(Trend Weight 188.8)
    11/13.…..189.2…..(Trend Weight 189.0
    )11/14.…..191.0…..(Trend Weight 189.2)
    11/15……191.0…..(Trend Weight 189.3)
    11/16……189.6…..(Trend Weight 189.4)
    11/1-.…..189.8…..(Trend Weight 189.4)

    11/18.…..190.6…..(Trend Weight 189.7)….. Very bad news from Primary Doctor yesterday in regards to my blood work. A1C 11.8 so she will be adding more medication for Type 2 diabetes in conjunction with what I am already taking. Thyroid has gotten worse and my medication will be increased. My sodium is super low and so a medication for that is being added. My LDL cholesterol is bad so she is adding Atorvastatin for help that. What a hot mess! These medications will help but I know in my heart of hearts that diet and exercise is the healthiest answer to all of this. I’ve got to do better! With all these holidays coming up, it just couldn’t be more challenging!
    11/19.…..190.8…..(Trend Weight 189.8)….. Travel yesterday was unexpected and I didn’t get home until 8:30 PM. Only slightly over 5000 steps, not enough water, lots of sitting in car and restaurant for late lunch/dinner. I’m surprised scale isn’t up more so I’m nervous that a bigger number will pop up in the coming days (right before Thanksgiving ugh!). Pushing water today.

    11/20.…..190.2…..(Trend Weight 189.8)…..A nice little drop today. Yesterday I rolled up my sleeves and put in the work. It could have been even better, but I definitely turned it around and it paid off.

    11/21.…..187.6…..(Trend Weight 189.5)…..A huge drop due to an overdue TMI (potty). That probably left me dehydrated a bit so I’ll drink lots of water today and expect a bit of an uptick tomorrow. Overall, yesterday was a imperfect but pretty good dietary day. It is nice to see myself back with the 7 on the end of my weight. I don’t really feel firm in a decade until I see that 7 because of easy fluctuations. Hanging on by my fingertips until Thanksgiving. I don’t want a gain BEFORE the holidays too, but I can handle normal small fluctuations.

    11/22.…..188.4…..(Trend Weight 189.4)….. I am happy to see my trend weight going back down. I feel this is my true weight after a very large drop yesterday where I was likely dehydrated. I’ve got to log my food DAILY! It makes all the difference…..

    11/23.…..xxxxx…..(Trend Weight xxxxx)…..
    11/24.…..xxxxx…..(Trend Weight xxxxx)…..
    11/25.…..xxxxx…..(Trend Weight xxxxx)…..
    11/26.…..xxxxx…..(Trend Weight xxxxx)……
    11/27.…..xxxxx…..(Trend Weight xxxxx)……
    11/28.…..xxxxx…..(Trend Weight xxxxx)……
    11/29.…..xxxxx…..(Trend Weight xxxxx)……
    11/30.…..xxxxx…..(Trend Weight xxxxx)……
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
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    64 yo 5'4" Mary from Pennsylvania
    9/14/20-255 lbs heaviest weight, twice, ugh!
    5/3/21-240.5 lbs
    5/14/21-232.2 lbs MFP start date.
    3 month goal is 15 lbs.
    November goal is 5 lbs, lost so far 3.8 lbs

    11/1/21-181.8 lbs
    11/2/21-180.8 lbs
    11/3/21-180.4 lbs
    11/4/21-180.4 lbs-159 minutes on the Elliptical.
    11/5/21-180.4 lbs
    11/6/21-181.6 lbs- 190 minutes on the Elliptical. stayed on track, just the uptick fluctuations I do, before a drop.
    11/7/21-180 lbs- 200 minutes on the Elliptical-15 miles, Finally hit my 4th October weight goal. Had met 3 end of month
    weight goals in October early but not the 4th one I made to be 180 or below till now.
    11/8/21-180 lbs
    11/9/21-179.2 lbs- 210 minutes on the Elliptical-15 miles
    11/10/21-179.2 lbs
    11/11/21-179.2 lbs-210 minutes on the Elliptical-16 miles
    11/12/21-178.2 lbs-76.8 lbs lost of goal of 133 lbs[/quote]
    FINALLY THE QUOTE WORKED LIKE BEFORE THEY CHANGED STUFF!!!!
    11/13/21-178.2 lbs
    11/14/21-176.6 lbs Down 5.2 lbs. My November goal was 5 lbs because I figured it would slow down soon. I've been
    averaging 10 lbs/month. 78.4 lbs lost so far!
    Did 223 minutes today on my Elliptical. I wanted to finish the last 10 minutes of the last movie and
    wanted to hit the 16 miles!

    11/15/21-178.8 :-( Doesn't make sense. Did that elliptical work out yesterday and only 1,266 calories and stayed totally on track but I usually do have a uptick before a drop. So hopefully will drop back off and it must be water being held on to.
    11/16/21-178.8 lbs
    11/17/21-178.8 lbs
    11/18/21-178.8 lbs
    11/19/21-178.6 lbs Had to add these all today. Been busy at work and late nights. Still waiting for the drop of the water weight from the rotisserie seasoning salt to happen!
    Also had some NSV's today. Our desk at work is high and we have high chairs. Today I had the chair set higher than before because I couldn't get into it up high. Today I could because my butt is smaller. Also my L leg that had the Tibial Plateau Fracture could actually now bend enough to put it on the leg rest under the seat!

    11/19/21-177.6 lbs- Edited because I checked my saved scale weight (when I weighed today 11/20/21) and I recorded it wrong yesterday. So some of the Rotisserie Seasoned chicken water weight did start to drop off!

    11/20/21-176.4 lbs Did my Elliptical for 217 minutes, just over 16 miles, today. Hopefully more of a whoosh tomorrow!

    11/21/21-177.4 lbs Has to be water weight although I ate about 400-600 more calories than my usual (1689- usually eat 1000-1200) but still way under my allotted calories (3804) with exercise. I usually don't eat back any of my exercise calories. I expected my weight loss to slow down about a month or 2 ago. Guess its time now. No elliptical today. Was cleaning to get ready for baking for Thanksgiving.

    11/22/21-178 lbs, did 223 minutes on my Elliptical, 15 miles. Making pumpkin 5 rolls today, pumpkin and apple pies tomorrow. They won't be on my log in. I need to figure out by Christmas Keto friendly versions, by trial and error. Recipes I've seen don't look close enough to mine. And I'm well known for my baking. Once a new acquaintance asked me if I baked professionally. I have to work Wednesday. Waiting FAIRLY patiently for water weight to drop.
    11/23/21-
    11/24/21-
    11/25/21-
    11/26/21-
    11/27/21-
    11/28/21-
    11/29/21-
    11/30/21-


  • sammcc2
    sammcc2 Posts: 64 Member
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    My name is Sam and I live in beautiful sunny South Australia
    Age: 51 Height: 5ft 4in

    Highest Weight: 85.7 kg ( 188.9 lbs ) - 17/10/21
    November Start Weight: 84.3 kg ( 185.8 lbs )
    Ultimate Goal Weight: 64 kg ( 141 lbs )

    November Weight Lost So Far: 3.2kg ( 7lbs )

    November 1 - 84.3kg
    November 2 - 83.5kg
    November 3 - 83.5kg
    November 4 - 83.2kg
    November 5 - 83.5kg
    November 6 - 83.5kg
    November 7 - 82.5kg
    November 8 - 82.6kg
    November 9 - 83kg
    November 10 - 83kg
    November 11 - 83.1kg
    November 12 - 83.2kg
    November 13 - 83 kg
    November 14 - 82.8kg
    November 15 - 82.4kg
    November 16 - 82.3kg
    November 17 - 81.8kg
    November 18 - 81.4kg
    November 19 - 81.7kg
    November 20 - 81.7kg
    November 21 - 81.1kg
    November 22 - 81.4kg

    November 23 - 81.8kg
    kind lost it a bit and had a couple of wines on Sunday night. Looks like it caught up with me 😋

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