πππ***NOVEMBER 2021 WEIGHT LOSS CHALLENGE***ππππ
Replies
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Lesleybryant6 wrote: Β»Nov Start Weight: 158.8
Nov Goal Weight: 148
Ultimate Goal Weight: 130
Nov 1: 158.8
Nov 8: 156.8
Nov 15:
Nov 22:
Nov 29:
Nov 30:
8 -
jazzadesigns wrote: Β»@deepwoodslady thatβs awesome news! Congrats!π
@jazzadesigns Thanks so much!3 -
Female, 5β7β
HW: 181 pounds (Dec 30, 2019)
Nov Start Weight: 156.5 pounds
Nov Goal Weight: 151.0 pounds
Ultimate Goal Weight: 135 pounds
Nov 1: 156.5
Nov 8: 157.0 - I was doing so well, and then 4 days of celebrations derailed me.
Nov 15:
Nov 22:
Nov 29:
Nov 30:
Total weight loss/gain to date this month: + 1.5 pounds
9 -
Nov Start Weight: 178.9 lbs
Nov Goal Weight: 174 172 lbs
Ultimate Goal Weight: 145 lbs to start
Nov 1: 178.9
Nov 8: 174.0
Nov 15:
Nov 22:
Nov 29:
Nov 30:
11 -
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Nov Start Weight: 203.6
Nov Goal Weight: 198
Ultimate Goal Weight: 160s
Nov 1: 203.6
Nov 8: 202.2
Nov 15:
Nov 22:
Nov 29:
Nov 30:
Loss to date: 1.4
Good luck everyone! βΊοΈπβΊοΈ8 -
Overall Start: 167
Nov Start Weight: 151.4
Nov Goal Weight: 148
Ultimate Goal Weight: 13
Eating Goal: 7 servings of fruit/vegetables daily! Water!!
Life goal: Feeling balanced, happy, healthy, strong, and being the best, self-love version of myself possible.
Nov 1: 151.4Β -Really excited to be back in the 140's soon! Have a great month everyone!
Nov 8: 150.6 - more importantly, my workouts are getting easier and I'm feeling stronger/healthier. I'm stressed to the max with school and work right now, but still doing fairly good and making healthy eating choices. I grab that mini snickers, but only after I've had the plate full of veggies. Decreased my caffeine intake, pushed through the headaches, and finding the natural energy from healthy foods/water intake.
Nov 15:
Nov 22:
Nov 29:
Nov 30:
This is your reminder that while this tracking can help motivate, the real goal should be a sustainable lifestyle that makes you happy and healthy. Find a process that isn't just grunt work towards a goal weight, but gives your life balance and joy. Happy holiday season ya'll! β€9 -
HollyStormCloud wrote: Β»Nov Start Weight: 156.2
Nov Goal Weight: 150.0
Ultimate Goal Weight: 135.0
Nov 1: 156.2
Nov 8: 156.0 - Wow, a whole two tenths of a pound. So unimpressive.
Nov 15:
Nov 22:
Nov 29:
Nov 30:
You're focused on self care and making moves to treat your body well! So that is impressive! You're doing great! π5 -
Hi
Here we go again
Nov Start Weight: 9'12"
Nov Goal Weight: 9'5"
Ultimate Goal Weight: 9'2"
Nov 1: 9'12"
Nov 8: 9'10"
Nov 15:
Nov 22:
Nov 29:
Nov 30:5 -
Highest Weight Ever: 192.2
Nov Start Weight: 145.0
Nov Goal Weight: 143.0
Ultimate Goal Weight: 130.0
Nov 01: 145.0 at 5:00 a.m. ...60 min workout w/trainer
Nov 08: 143.6 at 5:00 a.m. ...60 min workout w/trainer
Nov 15:
Nov 22:
Nov 29:
Nov 30:9 -
daijawatson wrote: Β»Nov Start Weight: 237.8lbs
Nov Goal Weight: 232 lbs
Ultimate Goal Weight: 160lbs
Nov 1: 237.8
Nov 8: 237.6π
Nov 15:
Nov 22:
Nov 29:
Nov 30:
8 -
Nov Start Weight: 187.3
Nov Goal Weight: 182.3
Ultimate Goal Weight: 175.0
Nov 1:187.3
Nov 8: 186.5
Nov 15:
Nov 22:
Nov 29:
Nov 30:8 -
Hope it's ok to start late. Only been on MFP a week and just found your post today.
Nov Start Weight: 306.6
Nov Goal Weight: 299
Ultimate Goal Weight: 198
Nov 8: 306.6
Nov 15:
Nov 22:
Nov 29:
Nov 30:7 -
Overall start weight: 67kg - August 2021
Nov Start Weight: 63.3kg
Nov Goal Weight: 61.3kg
Ultimate Goal Weight: 57kg
Nov 2: 63.3kg (my other scale said 62.8kg haha. I like that scale more)
Nov 9: 62.8kg (I decided to stick to my kinder scale so I've lost zip and eaten really badly this week )
Nov 16:
Nov 23:
Nov 30:6 -
Nov Start Weight: 306.6
Nov Goal Weight: 299
Ultimate Goal Weight: 198
Nov 8: 306.6
Nov 15:
Nov 22:
Nov 29:
Nov 30:4 -
My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5β 5β tall.
Start Weight (from Oct 31 ): 188.2
Goal Weight: 183.2 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Nov 01β¦..β¦..189.4β¦..(Trend Weight: 187.7)β¦.. Pizza, Candy and all those spooky things on Halloween which I should have avoided. No excuses. Moving forward in a better way!
Nov 03β¦..β¦..189.0β¦..(Trend Weight: 187.9)β¦.. Good news from Pathology. No sign of cancer and the surgery appears successful as they reached their desired margins. Today is a good day. Time to start celebrating by being better to myself!
Nov 10β¦..β¦..189.6β¦..(Trend Weight: 188.6)β¦..Off the rails since I found out I needed surgery. All is well now with that but Iβm still bingeing and eating out of control, especially at night. The madness must stop!
Nov 17β¦..β¦..(Trend Weight: xxxxx)β¦..
Nov 24β¦..β¦..(Trend Weight: xxxxx)β¦..
Nov 30β¦..β¦..(Trend Weight: xxxxx)β¦..
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
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I was 193 Nov 1. 2020 so I managed to be 8 pounds lighter since last years weight
(I'll take it!!):)
Moving forward: Realistic goals
2021 Nov Start Weight: 185
2021 Nov Goal Weight: 181
2021 Ultimate Goal Weight: Love to be around 178 by end of this year.
Goal of 150 pounds sometime in 2022
Nov 1: 185
Nov 8: 185.4 Going Wrong direction!!!!!!!
Nov 15:
Nov 22:
Nov 29:
Nov 30:3 -
Nov Start Weight: 77.5kg
Nov Goal Weight: 75kg
Ultimate Goal Weight: 68kg
Iβll be weighing on ThursdaysΒ π
Nov 1: 77.5kg
Nov 4: 76.7kg
Nov 11: 75,8kg
Nov 25:
Nov 30:
3 -
Total lost as of Oct 31 - 31.5 lbs
Nov start Weight: 169.6 lbs
Nov Goal Weight: 166 lbs
Ultimate Goal Weight: 160 lbs
Nov 1: 169.6
Nov 10: 169.9 hit a bump in the road. been chilly in the mornings here, below 30 so havenβt wanted to run in the morns. Hope to rebound this week
Nov 16:
Nov 23:
Nov 30:
5 -
Nov Start Weight: 194
Nov Goal Weight: 185
Ultimate Goal Weight: 165
Nov 1: 194
Nov 8: 191.6 - I haven't hit 189 in months. I've been close. I am determined to be do so by the 15th!! I've been running 4-5 days/week for the past two weeks and today I started doing aHIIT video in the afternoon. I am determined.
Nov 15:
Nov 22:
Nov 29:
Nov 30:
5 -
SW (9/1/20): 194
GW/Range: TBD
November SW: 140
November GW: 137
Nov 1: 140
Nov 8: 139
Nov 15:
Nov 22:
Nov 29:
Nov 30:
3 -
Nov Start Weight:170.5 Nov Goal Weight: 165
Ultimate Goal Weight: 150
Nov 1: 170.5
Nov 8: 168.5 Progress despite missing a couple days of chilly walks! I feel a pound of this is water weight. We'll see what next week looks like!
Nov 12: 168.1 Small reward for the # of steps and eating discipline but happy with the visual results just the same!
Nov 20:
Nov 27:
Nov 30:
Nov goal is less than what was lost in October but there are no nearby beaches to walk in central IL, dang it!
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Hello! I'm joining a little late, but I'm hoping that's okay! I'm one of the "restarters" and I know that challenges like this really helped me the first go around. It's already so inspiring seeing everyone's posts for the month!
Nov Start Weight: 177
Nov Goal Weight: 170
Ultimate Goal Weight: 140
Nov 1: 177
Nov 8: 175
Nov 15:
Nov 22:
Nov 29:
Nov 30:5 -
Hi, I'm also joining late, and I also hope that it's allowed. Just joined mfp 2 days ago.
Nov Start Weight: 299.2
Nov Goal Weight: 294.2
Ultimate Goal Weight: 184
Nov 8: 299.2
Nov 15:
Nov 22:
Nov 29:
Nov 30:3 -
Just testing color right now.1
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Morning, I'm in. This will be my 4th monthly challenge πππ
August start weight: 279
Nov Start Weight: 268
Nov Goal Weight: 264
Ultimate Goal Weight: One lb at a time
Nov 1: 268
Nov 6: 267
Nov 13: 267 - really struggling to shift any weight this month
Nov 20:
Nov 27:
Nov 30:
Nov weight loss:6 -
Hi Iβm 53 and 5β6β.
Starting Weight: 257.8 (1/14/21)
Nov Start Weight: 215.9 (10/30/21)
Nov Goal Weight: 214.0
Ultimate Goal Weight: 170
Nov 1: 215.9
Nov 6: 215.8 (-0.1)
Nov 13: 214.4 (-1.4)
Nov 20:
Nov 27:
Nov 30:5 -
Iβm in for November π. Last month was not as good as I hoped. New month-new start.
Thanks for setting up these challenges@sassbag!. You don't know how much these threads are helping me.
Nov Start Weight: 99.9kg
Nov Goal Weight: 96.0kg
Ultimate Goal Weight: 77kg
Nov 1: 99.9 kg
Nov 6: 99.7 kg (Thoroughly enjoyed Deepawali celebrations. Still managed to not gain weight.. so a good week)
Nov 13: 98.7 kg ( push..push.. push! )
Nov 20:
Nov 27:
Nov 30:6 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
October 31 (Starting Weight): - 152.4 (10-day average 152.1)
November goal - 149.9
Ultimate goal - Range between 147 - 153
I report scale weight and (ten day average weight), and I post on Saturdays.
Oct 31: 152.4 (10-day average 152.1)
Nov 6: 151.4 (10-day average 151.7)
Nov 13: 151.8 (10-day average 150.7)
Nov 20:
Nov 27:
Nov 30:
Total loss for November Just over 1.5 pounds. Yay!
5
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