πππ***NOVEMBER 2021 WEIGHT LOSS CHALLENGE***ππππ
Replies
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Nov Start Weight: 197.4
Nov Goal Weight: 189.8
Ultimate Goal Weight: 168
Nov 1: 197.4
Nov 8: 198.8 (+1.4)
Nov 15: 192.8 (-6)
Nov 22: 193.8 (+1)
Nov 29: 192.4 (-1.4)
Nov 30: 192.2 (-0.2)
Total loss for Nov - 5.22 -
My name is Donna. I am 61 years old and I live in the Midwest of the US. I am 5β 5β tall.
Start Weight (from Oct 31 ): 188.2
Goal Weight: 183.2 (5 pound loss)
End of Challenge Weight: 189.2
Ultimate Goal Weight: 145-155 (Iβll know it when I get there!)
Nov 01β¦..β¦..189.4β¦..(Trend Weight: 187.7)β¦.. Pizza, Candy and all those spooky things on Halloween which I should have avoided. No excuses. Moving forward in a better way!
Nov 03β¦..β¦..189.0β¦..(Trend Weight: 187.9)β¦.. Good news from Pathology. No sign of cancer and the surgery appears successful as they reached their desired margins. Today is a good day. Time to start celebrating by being better to myself!
Nov 10β¦..β¦..189.6β¦..(Trend Weight: 188.6)β¦..Off the rails since I found out I needed surgery. All is well now with that but Iβm still bingeing and eating out of control, especially at night. The madness must stop!
Nov 17β¦..β¦..(Trend Weight: xxxxx)β¦..
Nov 24β¦..β¦..189.6β¦..(Trend Weight: 189.2)β¦.. I donβt know how I missed a week (above), yet I donβt know how I didnβt. Iβve recently been informed that my brother is dying with end stage cirrhosis of the Liver. He has been an alcoholic most of his life. He is 54. Me losing control helps no one. Iβve got to get myself, my emotions, my physical needs in order. Many people need me. I started injection diabetic medication today to go with my pills. Hopefully that helps my glucose numbers which are running over 400 right now. Please Pray for Jeff in Michigan.
Nov 30β¦..β¦..189.2(Trend Weight: 189.7)β¦..After Thankgiving Feast on Sunday.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250βs; 240βs; 230βs; 220's; 210's; 200's; 190's; 180βs; 170's; 160's; 150's
2 -
Nov Start Weight: 164.8
Nov Goal Weight: 162.8 (-0.5 per week)
Ultimate Goal Weight: 140
Nov 1: 164.8
Nov 8: 163.8
Nov 15: 163.4
Nov 22: 163.0
Nov 29: 162.6
Nov 30: 162.4
Total: -2.45 -
πHere is the link to the December challenge. Last one of the year. Hope to see you thereππ for me just to stay level through December will be a win in my eyes, I love reading all your posts, it keeps me focused! Have a good one!x π
https://community.myfitnesspal.com/en/discussion/10850088/december-2021-weight-loss-challenge#latest5 -
November start weight: 245
November goal weight: 239
Ultimate goal weight: 190(to start)
Been doing this for a few months, yo-yoing the same 5-6 lbs. Wasn't going to join this month but missed it so here I am again. Better late than never
Nov. 17: 243
Nov. 24: 240 I'm pleased with this, it's the closest I've come to my monthly goal in months! Normally weigh in on Wed. but will add Tues. the 30th. (just in case!)
Nov. 30: 241 Disappointed but pleased that I'm still below my monthly start.3 -
Female - 5'5" ...used to be 5'7" then arthritis stepped in...
Highest Weight Ever: 192.2
Nov Start Weight: 145.0
Nov Goal Weight: 143.0
Ultimate Goal Weight: 130.0
Nov 01: 145.0 at 5:00 a.m. ...60 min workout w/trainer
Nov 08: 143.6 at 5:00 a.m. ...60 min workout w/trainer
Nov 15: DNW...scale bit the dust. New on on the way...60 min workout w/trainer
Nov 22: 143.4 at 7:00 a.m. ...4.22 miles in 98 mins w/DH, 60 min workout w/trainer, shopping w/DDD!!
Nov 29: 147.6 at 5:30 a.m. ...6.16 miles in 106 mins
Nov 30: 148.7 at 5:30 a.m. ...6.24 miles in 108 mins
Chris4 -
Hi Iβm 53 and 5β6β.
Starting Weight: 257.8 (1/14/21)
Nov Start Weight: 215.9 (10/30/21)
Nov Goal Weight: 214.0
Ultimate Goal Weight: 170
Nov 1: 215.9
Nov 6: 215.8 (-0.1)
Nov 13: 214.4 (-1.4)
Nov 20: 213.6 (-0.8)
Nov 27: 216.9 (+3.3)
Nov 30: 216.6 (-0.3)
Well I gained 0.7 lb for the month which is the first monthly gained Iβve had all year. I hadnβt even noticed that I met my monthly goal on the 20th! I think Thanksgiving really threw me off. I think the next month is going to be rough for me. Ugh!3 -
Nov Start Weight: 99.9kg
Nov Goal Weight: 96.0kg
Ultimate Goal Weight: 77kg
Nov 1: 99.9 kg
Nov 6: 99.7 kg (Thoroughly enjoyed Deepawali celebrations. Still managed to not gain weight.. so a good week)
Nov 13: 98.7 kg ( push..push.. push! )
Nov 20: 98.8 kg
Nov 27: 99.1 kg
Nov 30: 98.8 kg
1.1kg loss this month.. I'll take it3 -
Nov Start Weight: 267.6
Nov Goal Weight: 260
Ultimate Goal Weight: 235
Nov 7: 267.6
Nov 14: 273.8 - That's not a good start
Nov 21: 272.2
Nov 28: 271.8
Nov 30: 270.8
Start weight: 315 lbs, Jan 11, 20212 -
SW (9/1/20): 194
GW/Range: TBD
November SW: 140
November GW: 137
Nov 1: 140
Nov 8: 139
Nov 15: DNW
Nov 22: 138.8
Nov 29: 138
Nov 30: 138
Close enough to 137!!ππ2
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