Just Give Me 10 Days - Round 171

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  • 39flavours
    39flavours Posts: 1,494 Member
    _JeffreyD_ wrote: »
    39flavours wrote: »
    F41, 5'4
    Heaviest: 180.8 (5th July '21)
    RGW: 139.6lbs
    UGW: 130lbs (trend)
    UUGW: 122.4lbs

    Round 171 Goals: 8hrs sleep/night, wholesome eating, stay active, stay hydrated, limit alcohol, accurate logging, avoid Christmas treats

    Past Rounds
    R160 SW:162.8 GW:164.0 EW:DNW
    R161 SW:162.0 GW:159.5 EW:158.2 (-3.8)
    R162 SW:160.2 GW:156.5 EW:154.6 (-5.6)
    R163 SW:154.4 GW:152.4 EW:152.4 (-2.0)
    R164 SW:151.8 GW:151.0 EW:150.2 (-1.6)
    R165 SW:149.0 GW:148.4 EW:149.0 (-0.0)
    R166 SW:148.4 GW:147.0 EW:147.0 (-1.4)
    R167 SW:148.2 GW:146.5 EW:146.6 (-1.6)
    R168 SW:146.6 GW:144.0 EW:146.2 (-0.4)
    R169 SW:143.6 GW:143.0 EW:142.0 (-1.6)
    R170 SW:143.0 GW:140.0 EW:140.6 (-2.4)
    R171 SW:140.0 GW:139.6 EW:

    12/06 141.4 (trend 142.1)
    12/07 140.6 (trend 141.9)

    Trend GW: 141.0
    **************************************

    12/08 140.0 (trend 141.6) hit last round's goal a day late, it's nice to start on a round number. I'm surprised to get a drop today as I was waaaay over calories yesterday so this may just be dehydration, we'll see tomorrow. The family had a Chinese takeaway last night, I had a taste and a few prawn crackers but didn't order a meal, instead I had a ham sandwich and a chocolate bar, probably not the best substitute on reflection! I'll have to try and make amends today.

    12/09 139.8 (trend 141.4) Excited to get a glimpse at the 130s! Didn't eat much again yesterday but woke up starving so I think it's safe to say my appetite is back, got to watch out that I don't binge today. I'm craving soup and have a couple of pumpkins left that I grew so may have to make some nom nom. Still haven't got a kitchen though so it'll be a bit tricky, maybe I'll use the slow cooker.

    12/10 140.4 (trend 141.2) Had a really lazy day yesterday and probably snacked a bit too much. I need to up my water intake and get back to more structured eating. Taking my daughter (17) for her first vaccine today, 1 hour in the car each way, we'll probably stop off at the garden centre on the way back and go to the cafe, buy a special tree ornament and maybe a holly wreath. OH is away for a few nights so we can binge on tacky Christmas movies and decorate the house a bit. I just need to clean it first, blah. Not all girly stuff though, we're gonna watch the grand prix tomorrow. Mercedes F1 is based in our little town so it's the law that we watch it!

    12/11
    12/12
    12/13
    12/14
    12/15
    12/16
    12/17

    F1 is really good this year. (Should I tell you that I am a Red Bull fan? Ha!)

    Bring it on!!!
  • Chalmation
    Chalmation Posts: 2,625 Member
    @mazzeryamaryliss
    I sure hope that's a typo in today's weight!
  • quiltingjaine
    quiltingjaine Posts: 6,338 Member
    @mazzeryamaryliss I suspect you didn’t really gain 12# in a day. 😁