JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022

Options
1…6566687071…199

Replies

  • cschmitz110515
    cschmitz110515 Posts: 3,479 Member
    edited April 2022
    Options
    @PackerFanInGB Ouch! Being a Dairy State girl too, l love all things dairy. Giving up cheese would be very difficult for me.

    Recap M 4/4
    1) Dentist 8:30 :smiley: implant looking good yay
    2) Move hourly :) 6.6K 12/14
    3) Net calories <200 red / 96 oz. water :s Including my middle of night snack -459, sodium still green yay, fiber spot on, protein & calcium excellent, 80 oz. water
    4) Contact Carie re inventory & e-cash docs ~ surprise, she's on PTO this week, resulting in calls to several others for needed answers, but got info / email GA records request / GA-S prep / emails current / leave 4:25 :) 5/5
    5) Haircut 5:00 / boil eggs / declutter 15 min. / prep overnight oats / meal plan & grocery list ~ in progress / another ta-da? TA-DA! :smiley: 6/6
    6) Unplug 9:00 / floss / retainers / Voltaren / Calm app / 6:15 alarm (PT exercises before spring primary & work) :p 1.5/6

    JFT T 4/5
    1) Before work: PT exercises / vote spring primary = 2/2
    2) Move hourly
    3) Net calories <200 red / 96 oz. water
    4) 9:00 EHN update (watch recording since interrupted by co-worker) / Facebook Live video / GA-S prep / update cjs log & PRO comments / prep webinar summary for W / emails current
    5) Quick supper / online Wills & Trusts class 6p.m. / prep overnight oats / declutter 15 min. / another ta-da?
    6) Unplug 9:00 / FLOSS / RETAINERS / Voltaren / Calm app / 6:15 alarm (PT before work)

    Interrupted sleep last night & wide awake, hit snooze on alarm few too many times this morning, still did PT but reduced sets & certain reps. While I was awake middle of night, felt hungry and opened/snacked on chick pea crackers. Logged this morning. Sigh.

    April 5# challenge {Sat. weigh-ins}
    SW 4/2 173#

    About me: Carmela
    Height 5'4"
    64 yrs old
    Reside in Green Bay, WI, USA

    2022 Goals: mainly updates from the last two years
    1) Weight 150#
    2) Plan meals most days & prelog meals/snacks whenever possible on MFP
    3) Post weekly weigh-in on JFT for accountability. Saturday a.m. is my "official" weigh-in day, and I track daily on a separate app (for the visual). My digital scale only shows half pound increments & I'm too cheap to buy a fancier scale.
    4) Take measurements & log on MFP every month end ~
    • 1.31.22 forgot to measure & log (DDS 8:20, quick stops at bread store & grocery essentials, then to mom & dad's for her bday)
    • 3.1.22 (still recovering from flu 2.23-2.25)
    • 3.31.22 maintaining not gaining
    5) Exercise 5-6x per week (minimum 4x) ~ mostly walking dog, treadmill in winter, but include weights/my home version of circuit & other x-training
    • Started PT (physical therapy) exercises 1.28.22 due to overuse of arthritic knees
    6) Participate in race or challenge events hopefully fewer virtual this year ~
    • started MapMyWalk app You Vs. the Year 1,022km challenge on Jan. 1
    • Frenzy on the Fox (River Trail) 5K on 1.21.22 ~ untimed event, per MapMyWalk 53.47 & ave. pace 16:30, frigid this year with wind chill at zero
    • registered for Seroogy's Valentine 5K on 2.5.22 ~ medico nixed race b/c inflammation in knee due to overuse & my arthritis = sad me but good for my knee
    • will register for Bellin 10K on 6.11.22 ~ first time in person since 2019
    • will register for Packers 5K when July details announced
    • will register for Bellin Women's Pink Pumpkin 5K when Oct. details announced
    • will register for Run for the Hill of It (trail) 5K when Oct. details announced
    • watch for other events to add
    7) Be considerate and loving to hubby and have fun together ~ excellent goal last two years to be continued
    8) Make efforts to keep in touch with parents, siblings and friends (most live in other towns or states) ~ keeping this goal as well
    9) Continue to declutter bedroom, home office, former work from home space (a/k/a dining room) and basement
    Word for 2022: Tenacity ~ persistent determination; the mental strength to resist opposition, danger or hardship
  • pridesabtch
    pridesabtch Posts: 2,325 Member
    Options
    Don't think I did goals yesterday... It was a not great day health wise, but not too much damage.

    Today has been chaotic. Woke up at 7:20, had a 7:30 international call (Took from home). WHile on the call I got a call from a service technician who was on-site (I didn't know he was coming today). Couldn't talk to him, texted and made arrangements for a guest pass while on first call. Got dressed while on first call (kept checking to make sure my camera was off during the call). Rushed to the site, grabbed the service tech and set him up while I went to an in person meeting. Phew... But it all turned out ok other than me being a bit scattered and off.

    I have been totally focused on one part of my job for the past few weeks and the other things are falling through the cracks. Trying to seal up the cracks today... Not sure I have enough duct tape to do it, but I'm gonna try!

    JFT Tuesday
    - Up at 6:30 :(
    - Weigh :(
    - Work by 7:00 :(
    - Meeting at 7:30 :smiley:
    - In person Meeting at 9:00 :smiley:
    - Work with service tech
    - Customer 8D
    - CTS :smiley:
    - Calibration Extension review
    - MSA data
    - HPLC repair
    - Reschedule customer visit
    - Log food
    - Stay Green
    - Bible Study at 6:30
    - Limit to 2 beers tonight
    - Bed by 11:30

    I'm gonna cry... Just spread too thin right now.

  • mytime6630
    mytime6630 Posts: 4,205 Member
    edited April 2022
    Options
    mytime6630 wrote: »
    JFT, Monday
    1. log all food :)
    2. concentrate on 8+ water :)
    3. walk or go to the gym :)
    4. work on quilt :)
    5. clean patio storage room :)
    6. call dentist -- I chipped a piece off my front tooth! So hoping he can just fix it without having to get a crown. :)
    7. clean house -- ha -- this has been on my mental list for 4 days! But the house is not that bad .. just mainly vacuum, scrub the kitchen floor and dust. :s
    April Challenge Lose 5# and Meal planning :
    SW April 1st : 207.0
    Meal Planning: Day 3/30
    Late posting my goals for today ... but, Tues, 4.5
    1. log my food
    2. concentrate on water
    3. CLEAN HOUSE!
    4. sew on quilt
    5. April challenge .. plan meals ... tonite is leftover burittos.
    Already went to dentist.. he was able to just add some composite, and I'm good ... ha... $168.00 though!
    April Challenge Lose 5# and Meal planning :
    SW April 1st : 207.0
    Meal Planning: Day 4/30
    @PackerFanInGB -- OH... I could never give up cheese! I love cheese, and cook with it all the time. I am so sorry .. hopefully you can find a good substitute.. but I guess if you feel better not having it it will be worth it. Take care! Hugs
    @Bex - hope your feeling better?
  • more_freggies76
    more_freggies76 Posts: 2,600 Member
    Options
    more_freggies76 wrote: »
    I copied the wrong day for today. Here 4/4

    JFT for 4/5 (today): ✔️
    1) No desserts today unless I want sugarfree or no sugar added (last4/4), but none of the ice cream we have in the freezer. Can have desserts at retirement party.
    2) No peanut butter today (last 4/4)
    3) Don't weigh again until Friday 4/8
    4) No hard cheese today (trying not to have cheese everyday) (last 4/4) Note: some grated parmigiana cheese has always been allowed and doesn't count towards hard cheese. Hard cheese at Italian restaurant ok.
    5) Starting to allow honey again, but not everyday. No honey today(1-3 Tbsp.). (last - 4/4)
    6) No peanuts today & No pistachios today; no walnuts & almonds
    7) No dried apricots today (up to 6or 7). (last 3/28), no raisins today (last 3/14)
    8) None of DH's treats today (except as noted under #1), including his stash of candy.
    9) No turkey jerky today.
    10) No chicken vienna sausage ok today (last 4/1)
    11) Pumpkin or yam ok today (last 4/3)
    12) Can eat what I want at the retirement party.

    Hour commitment - After my milk, I won't eat again until the retirement party, except my dose of metamusal.
  • sunnygurl_tx
    sunnygurl_tx Posts: 19 Member
    Options
    JFT- 4/5

    *Speak Positive

    *Think Positive

    *Drink More Water

    *Move More - Fitness is a must, not a fit in.

    *Log everything that goes in my mouth!

    *Pray and Give Thanks More
  • Janele0627
    Janele0627 Posts: 231 Member
    Options
    JFT 04/05
    - Morning / Evening Tarot pull (Great for daily mindfulness)
    - Vitamins
    - 64 oz of water
    - 30 mins of cardio
    - Log EVERYTHING
    - 10,000 steps
    - Complete one weekly goal


    Super late posting, but better late than never
  • 200Karen
    200Karen Posts: 1,766 Member
    Options
    Hi, I’m Karen
    I am 64 yrs young, 5’0” female from Oregon
    I am 12 lbs from my goal weight.
    GW 120, BMI 22.7

    April
    5: my goal is to drink my daily goal of 64oz of water + a few extra glasses
    It's time for fasting labs in the morning 🩸

    6: my goal for tomorrow is to walk 5 miles with half in cardio
  • more_freggies76
    more_freggies76 Posts: 2,600 Member
    Options
    more_freggies76 wrote: »
    I copied the wrong day for today. Here 4/4

    JFT for 4/5 (today): ✔️
    1) No desserts today unless I want sugarfree or no sugar added (last4/4), but none of the ice cream we have in the freezer. Can have desserts at retirement party.✔️
    2) No peanut butter today (last 4/4)✔️
    3) Don't weigh again until Friday 4/8✔️
    4) No hard cheese today (trying not to have cheese everyday) (last 4/4) Note: some grated parmigiana cheese has always ✔️been allowed and doesn't count towards hard cheese. Hard cheese at Italian restaurant ok.
    5) Starting to allow honey again, but not everyday. No honey today(1-3 Tbsp.). (last - 4/4)✔️
    6) No peanuts today & No pistachios today; no walnuts & almonds✔️
    7) No dried apricots today (up to 6or 7). (last 3/28), no raisins today (last 3/14)✔️
    8) None of DH's treats today (except as noted under #1), including his stash of candy.✔️
    9) No turkey jerky today.✔️
    10) No chicken vienna sausage ok today (last 4/1)✔️
    11) Pumpkin or yam ok today (last 4/3)✔️Didn't eat.
    12) Can eat what I want at the retirement party.✔️
    JFT for 4/6 (tomorrow): ✔️
    1) No desserts today unless I want sugarfree or no sugar added (last4/4), but none of the ice cream we have in the freezer.
    2) No peanut butter today (last 4/4)
    3) Don't weigh again until Friday 4/8
    4) Up to 1.5 oz hard cheese today (trying not to have cheese everyday) (last 4/4) Note: some grated parmigiana cheese has always been allowed and doesn't count towards hard cheese. Hard cheese at Italian restaurant ok.
    5) Starting to allow honey again, but not everyday. No honey today(1-3 Tbsp.). (last - 4/4)
    6) No peanuts today & No pistachios today; no walnuts & almonds
    7) No dried apricots today (up to 6or 7). (last 3/28), no raisins today (last 3/14)
    8) None of DH's treats today (except as noted under #1), including his stash of candy.
    9) No turkey jerky today.
    10) No chicken vienna sausage ok today (last 4/1)
    11) Pumpkin or yam ok today (last 4/3)

    Hour commitment - I won't eat again until tomorrow.

  • Snowflake1968
    Snowflake1968 Posts: 6,740 Member
    Options
    JFT- April 5
    1.5L of water - 👿
    Log all food - 🙂
    Exercises - 👿
    Gratitude journal - 👿
    Log into JFT- 🙂

    JFT- April 6
    1.5L of water -
    Log all food -
    Exercises -
    Gratitude journal -
    Log into JFT-

  • TerriRichardson112
    TerriRichardson112 Posts: 18,087 Member
    Options

    [/b]
    🌱🪴🌱🪴🌱🪴🌱
    🪴🌱APRIL 2022 🌱🪴
    🌱🪴🌱🪴🌱🪴🌱
    Life Affirmations
    🔹WOTY - CONSOLIDATE
    🔹I am in tune with my dreams
    🔹I know what is right for me
    🔹I will pursue my dreams and greatest passion
    🔹I live in congruence with my authentic self
    🔹I am mindful
    🔹I am creative every day
    🔹I foster positivity
    🔹I am compassionate
    Keep your chin up!
    Turning up is the ultimate success!
    Personal Stats:
    • Name: Terri
    • Age: 75
    • Height: 5'2"
    • SW: 227 (Mar 2014)
    • Joined MFP: Jan 2015
    • 1st Goal: 190 Sept 2015
    • UGW: 145
    • 01 Aug 2019: 170.1
    • 31 Dec 2019: 151.2
    • 31 Dec 2020: 145.6
    • Total weight loss: 81.4 lbs
    • (30 Dec 2021: 138.6 - Total Loss: 87 lbs)
    • 3 Jan 2022: 138.9
    8 Jan 2022: 135.8 - TL: 91.2
    20 Feb 2022: 138.6
    18 Mar 2022: 139.1
    27 Mar 2022: 138.0

    April Daily Habits:
    Week 1
    Fri:🌷 Sat:🌷 Sun:🌷
    Mon:🌷 Tue: Wed: Thu:
    1. Weight < 140: (I weigh each morning after ablutions)
    2. Reduce Fat%: 29.3; 27.1; 25.1; 24.5; 24.2 23.4 21%
    3. Increase Muscle%: 28.7->30.1; 30.6; 30.7: 30.9: 31.8
    4. Calories in the green:
    5. Steps > 7500:
    6. Intentional exercise > 50 mins daily:
    7. Active hours > 6 daily:
    8. 11pm shutdown of devices:
    9. Cleanup sweep ground floor rooms:
    10. make bed > 10 minutes of flex:
    11. Journal/Habit Tracker:

    Recap: Tues 5 Apr:
    • Solid habits tracked🌷
    • Meditation🌷
    • am: Craft Group🌷
    • Daily Flex (February Tiny Habit)🌷
    • March Tiny Habit🌷
    • Laundry🌷
    • Self Care🌷
    Positive Intentios: Tues 5 Apr:
    • Solid habits tracked
    • Meditation🌷
    • am: Weekly Grocery shopping
    • Garden Group Visit to stately home garden
    • Daily Flex (February Tiny Habit)
    • March Tiny Habit
    • Laundry
    • Self Care


      Investigating positive Identity based habits
      I am a person who abstains from late night snacking. March, 31/31:
      April:
      Me: 6 ~|~ LNS: 0 ~|~ Streak: 40
      ___________________________
      APRIL CHALLENGE
      I already pre-plan meals for the day. However, my daily CI fat %age had drifted up quite a bit, so:

      I commit to keeping my CI fat%age within 2% of my daily goal.

      April Challenge:
      CI Fat %age < 27%
      🩱🩱🩱🩱🩱

      🦄 Terri
  • littleblackskirt
    littleblackskirt Posts: 955 Member
    Options
    littleblackskirt wrote: »

    JFT Tuesday 5th April

    Log everything yes
    Stay in the green no, 131 over
    Foot exercises no
    Back exercises no
    Be mindful, eat healthily mostly
    More housework yes
    Finish admin yes
    Print accounts, AGM coming up yes
    More house clearing no, let myself in, checked for mail, and thought I can't do this today, and left
    Walk, it's wetter than yesterday yes, just 32 minutes

    I had a bit of a win yesterday. Family came for the evening meal (no occasion, just they were all free at the same time). It was hard waiting as we ate almost 2 hours later than I would normally. The win was I didn't make a dessert! I knew I wouldn't want to abstain, and that there would be leftovers, so I didn't make any. Only a partial win though, as I provided little cakes when they asked, and I had a small one, which was why I went into the red. I will keep being aware and making good choices.

    JFT Wednesday 6th April

    Log everything
    Stay in the green
    Foot exercises
    Back exercises
    Be mindful, eat healthily
    Walk
    Grocery shopping
    House clearing
    New tax year, admin

    April Challenge
    SW 1/4/22 168

    Meal plan 2/30
  • beachwalker99
    beachwalker99 Posts: 960 Member
    Options
    @Bex953172 - Hope your symptoms aren't too bad and you make a quick recovery.

    @pridesabtch - Sounds like you've been having a really rough time at work. No wonder you feel stretched thin. Hope things ease up soon.

    @PackerFanInGB - No cheese - what a bad break! I hope the dietary changes make a difference.
  • beachwalker99
    beachwalker99 Posts: 960 Member
    edited April 2022
    Options
    Recap - Tuesday 3/5
    Plan meals - :)
    Log - :)
    Balanced meals - :)
    Hydrate - :)
    Exercise - :)
    Make vet appt. - No
    2 chores - Did one
    Prep and grading - :)

    JFT Wednesday 3/6
    Plan meals - :)
    Log
    Balanced meals
    Hydrate
    Exercise
    Make vet appt.
    Wrap gifts
    Laundry
    Prep and grading

    April challenge
    SW (4/1): 171.4
    GW: 166.4
    Meal planning: 5/30
  • cschmitz110515
    cschmitz110515 Posts: 3,479 Member
    Options
    @200Karen Welcome to JFT!

    Recap T 4/5
    1) Before work: PT exercises / vote spring primary = 2/2
    2) Move hourly :) 7.1K 11/14
    3) Net calories <200 red / 96 oz. water :smiley: -69, sodium green yay, fiber & protein nearly spot on, calcium low-ish, 80 oz. water
    4) 9:00 EHN update (watch recording since interrupted by co-worker) / Facebook Live video / GA-S prep / update cjs log & PRO comments / prep webinar summary for W / emails current ~ except I didn't realize stuff in Junk folder not really spam oops = 5.5/6
    5) Quick supper / online Wills & Trusts class 6p.m. ~ 90 min. class went 15 min. extra, good info & hubby & I have next steps planned, not so bad so I feared / prep overnight oats / declutter 15 min. / another ta-da? no time = 4/5
    6) Unplug 9:00 / FLOSS / RETAINERS / Voltaren / Calm app / 6:15 alarm (PT before work) = 5/6

    JFT W 4/6
    1) PT exercises before work :smiley: Better sleep last night & did all reps plus extra sets. Woohoo! I'll find out how I'm doing at PT appt. tomorrow.
    2) Move hourly / pace during webinar
    3) Net calories < 100 red / 96 oz. water
    4) Found speaker's slides in spam filter & printed for note-taking (whew) / webinar 10-12 / complete webinar summary form, pdf & digitally sign / more GA-S prep / emails current
    5) Laundry / 6:30 Big Mouth & The Power Tool Horns (free concert online) / declutter upstairs hall during concert / declutter another 15 min. / prep overnight oats & clothes for PT appt. Th / another ta-da?
    6) Unplug 9:00 / floss / retainers / Voltaren / Calm app / alarm? (PT appt. 8:30)


    April 5# challenge {Sat. weigh-ins}
    SW 4/2 173#

    About me: Carmela
    Height 5'4"
    64 yrs old
    Reside in Green Bay, WI, USA

    2022 Goals: mainly updates from the last two years
    1) Weight 150#
    2) Plan meals most days & prelog meals/snacks whenever possible on MFP
    3) Post weekly weigh-in on JFT for accountability. Saturday a.m. is my "official" weigh-in day, and I track daily on a separate app (for the visual). My digital scale only shows half pound increments & I'm too cheap to buy a fancier scale.
    4) Take measurements & log on MFP every month end ~
    • 1.31.22 forgot to measure & log (DDS 8:20, quick stops at bread store & grocery essentials, then to mom & dad's for her bday)
    • 3.1.22 (still recovering from flu 2.23-2.25)
    • 3.31.22 maintaining not gaining
    5) Exercise 5-6x per week (minimum 4x) ~ mostly walking dog, treadmill in winter, but include weights/my home version of circuit & other x-training
    • Started PT (physical therapy) exercises 1.28.22 due to overuse of arthritic knees
    6) Participate in race or challenge events hopefully fewer virtual this year ~
    • started MapMyWalk app You Vs. the Year 1,022km challenge on Jan. 1
    • Frenzy on the Fox (River Trail) 5K on 1.21.22 ~ untimed event, per MapMyWalk 53.47 & ave. pace 16:30, frigid this year with wind chill at zero
    • registered for Seroogy's Valentine 5K on 2.5.22 ~ medico nixed race b/c inflammation in knee due to overuse & my arthritis = sad me but good for my knee
    • will register for Bellin 10K on 6.11.22 ~ first time in person since 2019
    • will register for Packers 5K when July details announced
    • will register for Bellin Women's Pink Pumpkin 5K when Oct. details announced
    • will register for Run for the Hill of It (trail) 5K when Oct. details announced
    • watch for other events to add
    7) Be considerate and loving to hubby and have fun together ~ excellent goal last two years to be continued
    8) Make efforts to keep in touch with parents, siblings and friends (most live in other towns or states) ~ keeping this goal as well
    9) Continue to declutter bedroom, home office, former work from home space (a/k/a dining room) and basement
    Word for 2022: Tenacity ~ persistent determination; the mental strength to resist opposition, danger or hardship
  • mytime6630
    mytime6630 Posts: 4,205 Member
    Options
    mytime6630 wrote: »
    Late posting my goals for today ... but, Tues, 4.5
    1. log my food
    2. concentrate on water
    3. CLEAN HOUSE!
    4. sew on quilt
    5. April challenge .. plan meals ... tonite is leftover burittos.
    Already went to dentist.. he was able to just add some composite, and I'm good ... ha... $168.00 though!
    April Challenge Lose 5# and Meal planning :
    SW April 1st : 207.0
    Meal Planning: Day 4/30

    JFT, Wed, 4/6
    1. log all food
    2. concentrate on getting water in
    3. CLEAN HOUSE!! Ha .. this has been on my list all week. Its really not that dirty .. just I'm so busy with other stuff
    4. laundry
    5. April challenge .. plan meals. Tonite will be either chicken fajitas or tacos .. we are shipping, so something quick.
    6. work on quilt ... almost finished, and ready to put the blocks together. This will be a reversible quilt for my brother ... 1 side is already finished
    April Challenge Lose 5# and Meal planning :
    SW April 1st : 207.0
    Meal Planning: Day 5/30
  • more_freggies76
    more_freggies76 Posts: 2,600 Member
    Options
    more_freggies76 wrote: »
    JFT for 4/6 (today): ✔️
    1) No desserts today unless I want sugarfree or no sugar added (last4/4), but none of the ice cream we have in the freezer.
    2) No peanut butter today (last 4/4)
    3) Don't weigh again until Friday 4/8
    4) Up to 1.5 oz hard cheese today (trying not to have cheese everyday) (last 4/4) Note: some grated parmigiana cheese has always been allowed and doesn't count towards hard cheese. Hard cheese at Italian restaurant ok.
    5) Starting to allow honey again, but not everyday. No honey today(1-3 Tbsp.). (last - 4/4)
    6) No peanuts today & No pistachios today; no walnuts & almonds
    7) No dried apricots today (up to 6or 7). (last 3/28), no raisins today (last 3/14)
    8) None of DH's treats today (except as noted under #1), including his stash of candy.
    9) No turkey jerky today.
    10) No chicken vienna sausage ok today (last 4/1)
    11) Pumpkin or yam ok today (last 4/3)
    Hour commitment - I won't have my coffee stuff until 8 am.

  • Bex953172
    Bex953172 Posts: 4,073 Member
    Options
    Hey everyone! Think I'm through the worst of the symptoms now. Last couple of days I've felt okay and got my appetite and taste is coming back.

    I went to the shops today. But masked up. Isolation is only voluntary now and if you do isolate you only need to for 5 days.
    Seems a bit short to me but everyone's basically "living with COVID" now. Either way I didn't want to pass on any infection so got my mask on and sanitized.
    Only popped in for about a 10ers worth of stuff anyway.

    Got home. Had some lunch and after that was desperate for a nap. So I had one.
    That's the only thing I'm struggling with now, any sort of activity wipes me out but it's getting better each day.

    Kids are allowed back in school tomorrow x
  • sunnygurl_tx
    sunnygurl_tx Posts: 19 Member
    Options
    sunnygurl_tx wrote: »
    JFT- 4/5

    *Speak Positive

    *Think Positive

    *Drink More Water

    *Move More - Fitness is a must, not a fit in.

    *Log everything that goes in my mouth!

    *Pray and Give Thanks More

    ⭐ Accomplished all mini goals.

    4.6

    *Eat prepped snacks (busy day)

    *Take care of all errands

    *Fitness

    *Water

    *Portion Control

  • pridesabtch
    pridesabtch Posts: 2,325 Member
    Options
    pridesabtch wrote: »

    JFT Tuesday
    - Up at 6:30 :(
    - Weigh :(
    - Work by 7:00 :(
    - Meeting at 7:30 :smiley:
    - In person Meeting at 9:00 :smiley:
    - Work with service tech :neutral: Sort of he was a moron and nothing got fixed
    - Customer 8D :neutral: Started
    - CTS :smiley:
    - Calibration Extension review :smiley:
    - MSA data :smiley:
    - HPLC repair :(
    - Reschedule customer visit :smiley:
    - Log food :(
    - Stay Green:( doubtful
    - Bible Study at 6:30 :smiley:
    - Limit to 2 beers tonight :smiley:
    - Bed by 11:30 :smiley:

    I'm gonna cry... Just spread too thin right now.

    Skipped out of work for a little over an hour yesterday to go prom dress shopping with V and her date. It was fun and she found a lovely red dress to wear. Boy fancy dresses are pricey. She found one online that was only $100, but she wasn't sure about it and I wasn't sure we'd get it in time so we shopped locally. I think these dress shops should include alterations in the price of the dresses. A flat rate, because after dropping $600 on the dress its now going to be another $100-$150 for the alterations. Seems excessive, but there is only one shop in town so they have a corner on the market and can pretty much do what they want.

    After shopping I had to come back into work and I didn't actually leave until 8:30pm. Made for a long day, but glad I took the time to go shop with V & Landon.

    Less stressed today, but still dragging. Doesn't help that I forgot to take my morning meds today. We have global quality folks coming next week that we need to prepare for, and I have a document I just sent to my boss to review before I send it on to legal. There are a million other things on my list today, but I'm just doing them as they come. Basically putting out fires. I need a nap...

    Funny thing is I really like this new part of my job, and I think it will be great once I don't also have my old job which was already 1.5 jobs. Pulling more than double duty is what is getting me right now. Still I'm blessed that I like the work, I just wish there was a little less of it right now.

    JFT Wednesday
    - Up by 7:00 :(
    - Weigh :(
    - Shower :(
    - Work by 8:00 :smiley:
    - Double booked with meetings and an audit from 9:30-11:30. Completed the audit and made all the meetings yay! :smiley:
    - Get voluntold to create a one pager that we can share with customers about what we have done as a result of the recent incidents at work. First draft done. :smiley:
    - It's now like 4:00 and I'm finally checking in. I feel like I've gotten nothing accomplished today, but boy have I been busy.
    - Clear out inbox
    - Catch up with MFP
    - Log food (even the 3 pieces of chocolate I scoffed down)
    - Stay greenish
    - Leave work by 4:30
    - Nap or workout... Knees are finally feeling better.
    - No alcohol
    - Bed by 11:30 (truth be told it will be more like 9:30 if the week is any indicator)

    Happy Wednesday y'all!
  • more_freggies76
    more_freggies76 Posts: 2,600 Member
    Options
    Hour commitment - After my milk and walnuts, I won't eat again until after 5 pm. None of the same foods at dinner as at lunch. Can still have my metamusal.


Categories