2022....52 Pounds in 52 Weeks Challenge

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Replies

  • becfret
    becfret Posts: 36 Member
    Starting weight: 205.5 lbs
    Goal weight: 140 lbs
    Current weight: 195 lbs
    Total weight lost: 10.5 lbs
    🌟 Last week's successes: I logged my food every day and kept going even when I had a slight gain. Happy I've still managed a small loss.
    💪 This week's challenges: Staying motivated as my weightloss slows down. I weigh every day and it's hard to see the numbers but I feel I need the accountability 🤔

    WK01: -7 lbs
    WK02: -1 lb
    WK03: -1 lb
    WK04: -1 lb
    January: -10 lbs

    WK05: -0.5 lbs

    Good luck 🍀 everyone!
  • dkr529
    dkr529 Posts: 58 Member
    Starting weight (1-1-22): 230.6 lbs
    Goal weight: 150.0 lbs
    Current weight (2-4-2022): 219.8 lbs
    Total weight lost: 10.8 lbs
    Last week's successes: I drank more water daily than I ever have (in my whole life). And I logged everything I consumed.
    This week's challenges: Exercising more regularly and for longer periods of time.
    Wk 1 = -3.8
    Wk 2 = -2.4
    Wk 3 = -2.2
    Wk 4 = -0.7
    January = -9.1
    Wk 5 = -1.7
  • Chalmation
    Chalmation Posts: 2,625 Member
    Starting Weight: 141.8
    Goal Weight: 125 (will reach in March or April)
    Current Weight: 136
    Total Weight Lost: -5.8

    1/1: 141.8
    1/8: 140.4
    1/15: 138.2
    1/22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat.
    1/29: 137.4
    January Loss: -4.4

    2/5: 136
    bcgp3715r2pl.png
  • looneycatblue
    looneycatblue Posts: 1,478 Member
    Starting weight- Jan 1, 2022: 173.2
    Goal weight: 150.0

    Jan 2022 (wks 1-4): start 173.2, end 172.6 = 0.6 loss

    Wk 5: 2/5/22 Weight: 171.6; -1.0

    Total weight lost: 1.6
  • Angelsjourney22
    Angelsjourney22 Posts: 8 Member
    Starting weight:255.2

    Goal weight:199

    Current weight:255.0

    Total weight lost:.8

    Last week's successes:was able to get 8000 steps most days… need to be more consistent in my tracking.

    This week's challenges: consistently get 8000 steps or more daily. Track all my food.
  • roz0810
    roz0810 Posts: 1,244 Member
    Starting weight: 267.8
    Goal weight: 165
    Current weight: 258.6
    Total weight lost: 7.8

    Been a good start to my journey again. Good luck to all 😊
  • Limsha2
    Limsha2 Posts: 783 Member
    Start weight 204lb this challenge (have lost 14lb pre challenge 218lb start weight)
    Goal weight 140lB
    WEEK 1 Wt 201 loss 3lb CT3lb total 17lb
    2/7/22 Wt 201 loss0 total CT 3lb T 17lb.
  • jm216
    jm216 Posts: 3,941 Member
    Hi, I’m Jill! I’ve been on and off this challenge for a few years, but I’m determined to keep with it this year. Happy 2022!!

    Heaviest weight: 234
    Goal weight: 180
    Current weight: 205.5
    Total weight lost: 7.2

    January Weight lost— 7.2 pounds
    💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻
    February Weight lost— .1 pounds


    Last week's successes: Closing Apple Watch rings 7 days in a row

    This week's challenges: eating within my calories

    START Jan 1: 213.2
    WK01 Jan 3: 213.2
    WK02 Jan 10: 211.9
    WK03 Jan 17: 208.2
    WK04 Jan 24: 206
    WK05 Jan 31: 205.5

    START Feb 1: 205.6
    WK06 Feb 7: 205.5
    WK08 Feb 14:
    WK09 Feb 21:
  • experimentofone
    experimentofone Posts: 28 Member
    Starting weight: 292 (Nov 5, 2021)

    Goal weight: 170

    Total weight lost: 29.2

    Last week's successes: still managed to lose, even thou it's just a pound, despite life getting in the way.
    I find I'm just not hungry in the morning so going to listen to my inner self this week.

    This week's challenges: try to stick to calorie and exercise goal despite a stuffed up nose and family coming for a few days. Hard to do when grandson's keep stuffing cookies in my mouth...lol.

    Have a good week everyone - stay strong!

    Challenge Tracking

    START Jan 1: 270.0
    WK01 Jan 3: 268.0
    WK02 Jan 10: 269.6
    WK03 Jan 17: 267.2
    WK04 Jan 24: 265.8
    WK05 Jan 31: 263.8
    WK06 Feb 7: 262.8
  • gamespriteicon
    gamespriteicon Posts: 66 Member
    Start weight: 188.4
    Goal weight: 150
    Total weight lost: -1.2
    January -1.2

    01/02/2022 188.8 0.4
    01/09/2022 189.2 0.4
    01/16/2022 188.7 -0.5
    01/23/2022 187.6 -1.1
    01/30/2022 187.2 -0.4
  • deepwoodslady
    deepwoodslady Posts: 12,034 Member
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    My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Challenge Tracking
    START Jan 1: 190.0…..(Trend Weight: 191.5)…..
    WK01 Jan 03: 191.0…..(Trend Weight: 191.3)….. Good Luck everyone! Thanks @Lilylady3k for the challenge!
    WK02 Jan 10: 194.4…..(Trend Weight: 192.1)….. Gaining a good bit during the reno process of my home. I have been without fridge and stove for the 10 day process. Grab & go food but things are improving on the homefront. Ready to kick it into high gear!
    WK03 Jan 17: 194.4…..(Trend Weight: 193.0)….. A whole week gone and no progress whatsoever! I’m not trying hard enough. I have my challenges for sure, but I know I could do better!
    WK04 Jan 24: 194.4…..(Trend Weight: 193.5)….. No progress again. Ugh!
    WK05 Jan 31: 197.0…..(Trend Weight: 194.9)….. Even Worse! Okay, GOODBYE January. Watch out February because things are about to CHANGE!

    Jan Gain: + 7 lbs

    WK06 Feb 07: 195.4…..(Trend Weight: 195.5)….. I screwed up my last post weighing in on the 1st of Feb. Should have been today. Corrected now. February has only 28 days in order to make some progress so it is traditionally a tough month especially since it falls in winter too. Time to rise to the occasion!

    WK07 Feb 14:
    WK08 Feb 21:
    WK09 Feb 28:
    Feb Loss:

    WK10 Mar 07:
    WK11 Mar 14:
    WK12 Mar 21:
    WK13 Mar 28:
    Mar Loss:

    WK14 Apr 04:
    WK15 Apr 11:
    WK16 Apr 18:
    WK17 Apr 25:
    Apr Loss:

    WK18 May 02:
    WK19 May 09:
    WK20 May 16:
    WK21 May 23:
    WK22 May 30:
    May Loss:

    WK23 Jun 06:
    WK24 Jun 13:
    WK25 Jun 20:
    WK 26 Jun 27:
    Jun Loss:

    WK 27 Jul 04:
    WK 28 Jul 11:
    WK 29 Jul 18:
    WK 30 Jul 25:
    Jul Loss:

    WK 31 Aug 01:
    WK 32 Aug 08:
    WK 33 Aug 15:
    WK 34 Aug 22:
    WK 35 Aug 29:
    Aug Loss:

    WK 36 Sep 05:
    WK 37 Sep 12:
    WK 38 Sep 19:
    WK 39 Sep 26:
    Sep Loss:

    WK 40 Oct 03:
    WK 41 Oct 10:
    WK 42 Oct 17:
    WK 43 Oct 24:
    WK 44 Oct 31:
    Oct Loss:

    WK 45 Nov 07:
    WK 46 Nov 14:
    WK 47 Nov 21:
    WK 48 Nov 28:
    Nov Loss:

    WK 49 Dec 05:
    WK 50 Dec 12:
    WK 51 Dec 19:
    WK 52 Dec 26:
    END Dec 31:
    Dec Loss:
  • MsArriabella
    MsArriabella Posts: 469 Member
    Starting weight: 207.6
    Goal weight: 130
    Current weight: 191.0
    Total weight lost: 16.6
    Last week's successes: I don't have to worry about date nights anymore
    This week's challenges: Not eating my feelings, getting back into the workout cycle

    Challenge Tracking
    WK00 Jan 1: 207.6
    WK01 Jan 3: 205.4
    WK02 Jan 10: 202.6
    WK03 Jan 17: 199.2
    WK04 Jan 24: 199.6
    WK05 Jan 31: 195.2
    Jan Loss: 12.4

    WK06 Feb 7: 191.0
    WK07 Feb 14:
    WK08 Feb 21:
    WK09 Feb 28:
    Feb Loss: 4.2
  • csneal1140
    csneal1140 Posts: 11 Member
    Starting weight: 256
    Goal weight: 200
    Current weight:249.8
    Total weight lost: 6.2 lbs
    Last week's successes: lost the weight i gained and more.
    This week's challenges: 30 minutes of activity each day.
    Weigh in days - Wednesdays

    Challenge Tracking
    START Jan 05: 256
    WK01 Jan 12: 253.6
    WK02 Jan 19: 252.6
    WK03 Jan 26:250.4
    WK04 Feb 02:251.8
    Jan Loss: 4.2

    WK05 Feb 09: 249.8
  • stormywxs288
    stormywxs288 Posts: 811 Member
    Start 1/1 > 190.4
    January lost 15.6 lbs. in 4 weeks
    Wk5: 2/5 > 173.8
    Wk6: 2/12 > 172.2

    Last week's successes: Stayed keto clean for the first 40 days of 2022. My goal is 100 days.

    This week's Challenges: Valentines Day! Lots of temptations to avoid and I’m having bouts of hunger that I haven’t experienced so far this year.

    jKX7m8.png
  • dkr529
    dkr529 Posts: 58 Member
    Starting weight (1-1-22): 230.6 lbs
    Goal weight: 150.0 lbs
    Current weight (2-12-22): 220.0 lbs
    Total weight lost: 10.6 lbs
    Last week's successes: I logged everything I consumed. In addition to my daily walking, I went to the gym 5 days (1 day I even went twice).
    This week's challenges: Incorporating strength training in with my cardio exercises and increasing my water intake again. I am also going to try to stay within my other macro targets more rather than focusing only on calorie intake.
    • Wk 1 = -3.8
    • Wk 2 = -2.4
    • Wk 3 = -2.2
    • Wk 4 = -0.7
      January = -9.1
    • Wk 5 = -1.7
    • Wk 6 = +0.2

    I had my first week with a weight gain since I started back on my "get healthy" journey this year. I knew it would come eventually. I've been at the same weight plus or minus a pound for almost 3-weeks now. I have increased my water intake significantly so that may have something to do with it. I've been sticking to my calorie goals and exercising at least 5 days a week. I think I'm going to start paying more attention to my other macros and sodium intake and see if perhaps that will kick my metabolism back in gear.

    In the meantime, I am not going to be discouraged! I've been here before and have given up when I was working hard and not seeing the scale move. I'm not going to do that this time. I know it is a process and a marathon.. not a sprint. This too shall pass. I just have to find the right combination of food and exercise to get me where I need to be. I hope everyone has a lovely weekend.

    Donna
  • osier5
    osier5 Posts: 429 Member
    Starting weight: 223.5
    Goal weight: 160
    Current true weight: 217.5
    Loss from last week: 1.4
    Total 2022 weight lost: 6

    Last week's successes: I exercised every day.
    This week's challenges: The long unstructured weekend.
  • jm216
    jm216 Posts: 3,941 Member
    Hi, I’m Jill! I’ve been on and off this challenge for a few years, but I’m determined to keep with it this year. Happy 2022!!

    Heaviest weight: 234
    Goal weight: 180
    Current weight: 207.2
    Total weight lost in 2022: 5.5 pounds so far

    January Weight lost— 7.2 pounds
    💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻💃🏻
    February Weight lost— up 1.7 pounds


    Last week's successes: Closing Apple Watch rings 7 days in a row

    This week's challenges: eating within my calories

    START Jan 1: 213.2
    WK01 Jan 3: 213.2
    WK02 Jan 10: 211.9
    WK03 Jan 17: 208.2
    WK04 Jan 24: 206
    WK05 Jan 31: 205.5

    START Feb 1: 205.6
    WK06 Feb 7: 205.5
    WK08 Feb 14: 207.2
    ❤️❤️Happy Valentines Day!❤️❤️
    WK09 Feb 21
  • experimentofone
    experimentofone Posts: 28 Member
    Starting weight: 292 (Nov 5, 2021)

    Goal weight: 170

    Total weight lost: 33.0

    Last week's successes: still alive after battling a nasty sinus cold :/

    This week's challenges: try to get rid of nasty sinus cold..... ;)

    Have a good week everyone, Happy Valentines Day ! <3<3<3 - stay strong!

    Challenge Tracking

    START Jan 1: 270.0
    WK01 Jan 3: 268.0
    WK02 Jan 10: 269.6
    WK03 Jan 17: 267.2
    WK04 Jan 24: 265.8
    WK05 Jan 31: 263.8
    WK06 Feb 7: 262.8

    WK07 Feb 14: 259.4
  • cybernurse251
    cybernurse251 Posts: 159 Member
    Starting weight: 270.6
    Goal weight: 175
    Current weight: 270.6
    Total weight lost:
    Last week's successes:
    This week's challenges: Drink water , stay within my macros, calories .
    Challenge Tracking
    START Jan 1: 275.6
    WK01 Jan 3: 275
    WK02 Jan 10: 274.6
    WK03 Jan 17: 262.6
    WK04 Jan 24: 262.6
    WK05 Jan 31: 263
    Jan Loss: 12.6

    WK06 Feb 7: 266
    WK07 Feb 14:260.4
    WK08 Feb 21:
    WK09 Feb 28:
    Feb Loss:

    WK10 Mar 7:
    WK11 Mar 14:
    WK12 Mar 21:
    WK13 Mar 28:
    Mar Loss:

    WK14 Apr 4:
    WK15 Apr 11:
    WK16 Apr 18:
    WK17 Apr 25:
    Apr Loss:

    WK18 May 2:
    WK19 May 9:
    WK20 May 16:
    WK21 May 23:
    WK22 May 30:
    May Loss:

    WK23 Jun 6:
    WK24 Jun 13:
    WK25 Jun 20:
    WK 26 Jun 27:
    Jun Loss:

    WK 27 Jul 4:
    WK 28 Jul 11:
    WK 29 Jul 18:
    WK 30 Jul 25:
    Jul Loss:

    WK 31 Aug 1:
    WK 32 Aug 8:
    WK 33 Aug 15:
    WK 34 Aug 22:
    WK 35 Aug 29:
    Aug Loss:

    WK 36 Sep 5:
    WK 37 Sep 12:
    WK 38 Sep 19:
    WK 39 Sep 26:
    Sep Loss:

    WK 40 Oct 3:
    WK 41 Oct 10:
    WK 42 Oct 17:
    WK 43 Oct 24:
    WK 44 Oct 31::
    Oct Loss:

    WK 45 Nov 7:
    WK 46 Nov 14:
    WK 47 Nov 21:
    WK 48 Nov 28:
    Nov Loss:

    WK 49 Dec 5:
    WK 50 Dec 12:
    WK 51 Dec 19:
    WK 52 Dec 26:
    END Dec 31:
    Dec Loss:
  • deepwoodslady
    deepwoodslady Posts: 12,034 Member
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  • MsArriabella
    MsArriabella Posts: 469 Member
    Starting weight: 207.6
    Goal weight: 130
    Current weight: 190.2
    Total weight lost: 17.4
    Last week's successes: I walked a couple of miles most days
    This week's challenges: Limiting snacks and meal planning

    Challenge Tracking
    WK00 Jan 1: 207.6
    WK01 Jan 3: 205.4
    WK02 Jan 10: 202.6
    WK03 Jan 17: 199.2
    WK04 Jan 24: 199.6
    WK05 Jan 31: 195.2
    Jan Loss: 12.4

    WK06 Feb 7: 191.0
    WK07 Feb 14: 190.2
    WK08 Feb 21:
    WK09 Feb 28:
  • becfret
    becfret Posts: 36 Member
    Starting weight: 205.5 lbs
    Goal weight: 140 lbs
    Current weight: 194.5 lbs
    Total weight lost: 11 lbs
    🌟 Last week's successes: I logged my food every day and kept within my calories.
    💪 This week's challenges: Staying motivated and actually starting an exercise routine. I'm staying within my calories and only losing 0.5 lbs a week so I have 2 choices: restrict my calories further or move more. I feel 1,600 kcal a day is sustainable for me so exercise it is... unfortunately I just can't be bothered 😂

    WK01: -7 lbs
    WK02: -1 lb
    WK03: -1 lb
    WK04: -1 lb
    January: -10 lbs

    WK05: -0.5 lbs
    WK06: -0.5 lbs

    Running so late with posting, it's just been one of those weeks!
  • csneal1140
    csneal1140 Posts: 11 Member
    Starting weight: 256
    Goal weight: 200
    Current weight:253.6
    Total weight lost: 7
    Last week's successes: Exercised 5 days as planned.
    This week's challenges: meet my protein goal for the week.
    Weigh in days - Wednesdays

    Challenge Tracking
    START Jan 05: 256
    WK01 Jan 12: 253.6
    WK02 Jan 19: 252.6
    WK03 Jan 26:250.4
    WK04 Feb 02:251.8
    Jan Loss: 4.2

    WK05 Feb 09: 249.8
    WK06 Feb 16: 249
  • stormywxs288
    stormywxs288 Posts: 811 Member
    Start 1/1 > 190.4
    January lost 15.6 lbs. in 4 weeks
    Wk5: 2/5 > 173.8
    Wk6: 2/12 > 172.2
    Wk7: 2/19 > 169.8 (Over 20 lost this year, less than 10 to go)

    Last week's successes: Survived the Superbowl and Valentines. Lost 2.4 pounds this week!

    This week's Challenges: Getting harder to lose weight as I approach my goal weight. Only 9.8 pounds to go.

    jKX7m8.png
  • Chalmation
    Chalmation Posts: 2,625 Member
    Starting Weight: 141.8
    Goal Weight: 125 (will reach in March or April)
    Current Weight: 133.2
    Total Weight Lost: -8.6

    1/1: 141.8
    1/8: 140.4
    1/15: 138.2
    1/22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat.
    1/29: 137.4
    January Loss: -4.4

    2/5: 136
    2/12: 135.2
    2/19: 133.2
    bv6vukobv42f.png
  • dkr529
    dkr529 Posts: 58 Member
    Starting weight (1/1/22): 230.6 lbs
    Goal weight: 150.0 lbs
    Current weight (2/18/22): 216.4 lbs
    Total weight lost: 14.2 lbs
    Last week's successes: I went to the gym 5 days this past week. I stayed within my calorie goals all 7 days this week, and I drank a little more water than normal (I still need to work on this one).
    This week's challenges: Increasing my water intake. I am also going to try to stay within my other macro targets more rather than focusing only on calorie intake.
    • Wk 1 = -3.8
    • Wk 2 = -2.4
    • Wk 3 = -2.2
    • Wk 4 = -0.7
      January = -9.1
    • Wk 5 = -1.7
    • Wk 6 = +0.2
    • Wk 7 = -3.6

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