Discipline Equals Freedom

Hello all.

Ex Military UK Veteran - commando trained and loving life in my London town
So pleased to be on premium as I have a goal to trim right down to a lean 69kg.
I love health & Fitness and attend F45 daily Just need to cut some belly fat and I will be happy. Oh love cycling road biking and Gravel- Based in Clapham

Tony

Replies

  • AnnPT77
    AnnPT77 Posts: 34,198 Member
    Welcome to MFP, Tony - sounds like you've got a good activity routine dialed in. MFP's food logging should be just the thing to help with your belly fat reduction goal. Wishing you much success here!