February 2022 Planking and Isometric Exercise Challenge
Replies
-
Goal 60Feb 1 6x30sFeb 19 rest day
Feb 2 6x30s
Feb 3 6x30s
Feb 4 6x30s
Feb 5 rest day
Feb 6 rest day
Feb 7 6x30s
Feb 8 6x30s
Feb 9 6x30s
Feb 10 6x30s
Feb 11 6x30s
Feb 12 rest day
Feb 13 rest day
Feb 14 6x30s
Feb 15 6x30s
Feb 16 6x30s
Feb 17 6x30s
Feb 18 6x30s
Feb 20 rest day
Feb 21 6x30s
Feb 22 6x30s
Feb 23 6x30s
Feb 24 6x30s
Feb 25 6x30s
Total 57
Remaining 3
2 -
Feb 26: 5 (5) + 50 WS
Total: 130 (130) + 1300 WS
Goal achieved on 24/020 -
Feb 26: 5 (5) + 50 WS
Feb 27: 5 (5) + 50 WS
Total: 135 (135) + 1350 WS
Goal achieved on 24/021 -
Goal 80 minutes.01/02 4 mins mixed planks24/02 none – day out
02/02 4 mins mixed planks
03/02 4 mins mixed planks
04/02 none
05/02 4 mins mixed planks
06/02 4 mins mixed planks
07/02 4 mins mixed planks
08/02 4 mins mixed planks
09/02 4 mins mixed planks
10/02 none – just didn’t feel like it
11/02 4 mins mixed planks
12/02 rest day – family visiting
13/02 4 mins mixed planks
14/02 4 mins mixed planks
15/02 4 mins mixed planks
16/02 none – forgot!
17/02 4 mins mixed planks
18/02 4 mins mixed planks
19/02 none
20/02 4 mins mixed planks
21/02 6 mins mixed planks
22/02 4 mins mixed planks
23/02 4 mins mixed planks
25/02 none
26/02 4 mins mixed planks
27/02 4 mins mixed planks
Total 82 minutes - goal met!
1 -
Congratulations @lazycat2018 !0
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Feb 26: 5 (5) + 50 WS
Feb 27: 5 (5) + 50 WS
Feb 28: 5 (5) + 50 WS
Total: 140 (140) + 1400 WS
Goal achieved on 24/02
@lesdarts180 , thank you, congratulations to you achieving your goal!
Hope to see you in March too0 -
Goal 60Feb 1 6x30sFeb 26 rest day
Feb 2 6x30s
Feb 3 6x30s
Feb 4 6x30s
Feb 5 rest day
Feb 6 rest day
Feb 7 6x30s
Feb 8 6x30s
Feb 9 6x30s
Feb 10 6x30s
Feb 11 6x30s
Feb 12 rest day
Feb 13 rest day
Feb 14 6x30s
Feb 15 6x30s
Feb 16 6x30s
Feb 17 6x30s
Feb 18 6x30s
Feb 21 6x30s
Feb 22 6x30s
Feb 23 6x30s
Feb 24 6x30s
Feb 25 6x30s
Feb 27 rest day
Feb 28 6x30s
Total 60
Remaining 0
1 -
Here's the March challenge:
https://community.myfitnesspal.com/en/discussion/10857753/march-2022-planking-and-isometric-exercise-challenge
1
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