WOMEN AGES 50+ FOR MAY 2022

barbiecat
barbiecat Posts: 17,355 Member
in Motivation and Support
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:) Once again I am ready for a clean slate and a new beginning. Some of my habits and routines have served me well and I want to continue them Others need a change and a new month is perfect for that.

:) Thank you to all of you who have continued on this journey with me. You have added so much to my life with your stories, your family adventures, and your wisdom.

:) Be sure to bookmark this page so you can return to it often.

:) Please sign your post with a name or nickname and a general location so we can know each other better.

<3 Barbie in NW WA

My word for 2022 is "continue"--I have lots of good habits and want to continue them.
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Replies

  • grandmallie
    grandmallie Posts: 10,236 Member
    Thanks so much Barbie for starting us off for another month,you are the bomb.com
  • linder4866
    linder4866 Posts: 11,497 Member
    ❤️💐❤️
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    Barbie thanks for taking us to a new month!

    <3 Mary from Arizona/ Minnesota
  • GodMomKim
    GodMomKim Posts: 3,721 Member
    thanks Barbie
  • pipcd34
    pipcd34 Posts: 17,516 Member
    454545
  • strongerfaith
    strongerfaith Posts: 43 Member
    🌼
  • exermom
    exermom Posts: 6,598 Member
    Worked (worked extra long since they asked me to do extra prep for tomorrow since I’m not there), then took Jerry home, then went to Dollar General and they had distilled water! Home to start cleaning some. Need to lector at the church tonight

    I loved my clothesline. The sheets would smell so good. The only thing I didn’t put out on the line were towels. Since we moved from the Poconos, none of the homes we have had would allow a clothesline. Also had a clothesline in the furnace room at the house in the Poconos

    Did find out that as an employee of BK, I can get free ice. So when we have the pool party in July, I can get the ice

    Lisa – so glad to hear that everyone is safe and sound

    Margaret – lovely display. Thanks for posting the pics

    Since I don’t have work tomorrow, the plan is to do a Peak 10 Cardio Interval Burn DVD and then an AM Yoga (one section)

    Michele NC
  • bwcetc
    bwcetc Posts: 2,866 Member
    Barbie … thank you for moving us forward
  • Whidislander
    Whidislander Posts: 4,064 Member
    So today was a good day! Lee and I went exploring on Pioneer drive where its small unique shops etc. I found a co-op type art shop that used to be located at another location. Before Covid I had taken a class on decorating a light switch with small tiles. At the old location there was a piano out front, and she is inside now. We got reacquainted today. I spent over an hour playing, which did wonders for my frame of mind! Its one of my go to coping mechanisms, and I haven't made use of it for over a year. Not that my frame of mind is suffering, just having 2 sailors overseas can weigh on my heart. So playing the piano is one way to lessen that feeling. The shopkeeper asked if I sang too. I said I do have words to my piano music, but they are words of a gal from the 1980's. It kind of feels funny to spout them now. Then I mentioned that I did sing opera, so she asked me to sing. I sang! Its always nice to do things outside your comfort zone, and erupting into song is one of them. Someone filmed me with their cell phone. So I am out in the world now! I told her if she would like, I could sing at Christmas time. She took my name and phone number. 🙃💖👍
    Thanks Barbie for starting us off right.💖👍
    Rebecca
    Whidbey
    Wa
  • Whidislander
    Whidislander Posts: 4,064 Member
    So today was a good day! Lee and I went exploring on Pioneer drive where its small unique shops etc. I found a co-op type art shop that used to be located at another location. Before Covid I had taken a class on decorating a light switch with small tiles. At the old location there was a piano out front, and she is inside now. We got reacquainted today. I spent over an hour playing, which did wonders for my frame of mind! Its one of my go to coping mechanisms, and I haven't made use of it for over a year. Not that my frame of mind is suffering, just having 2 sailors overseas can weigh on my heart. So playing the piano is one way to lessen that feeling. The shopkeeper asked if I sang too. I said I do have words to my piano music, but they are words of a gal from the 1980's. It kind of feels funny to spout them now. Then I mentioned that I did sing opera, so she asked me to sing. I sang! Its always nice to do things outside your comfort zone, and erupting into song is one of them. Someone filmed me with their cell phone. So I am out in the world now! I told her if she would like, I could sing at Christmas time. She took my name and phone number. 🙃💖👍
    Thanks Barbie for starting us off right.💖👍
    Rebecca
    Whidbey
    Wa
  • Whidislander
    Whidislander Posts: 4,064 Member
    https://m.facebook.com/watch/?v=545728740521956&extid=CL-UNK-UNK-UNK-AN_GK0T-GK1C&ref=sharing
  • Whidislander
    Whidislander Posts: 4,064 Member
    edited May 2022
    Above is me playing a wee bit, at a local art shop.🙃😁
    So today was a good day! Lee and I went exploring on Pioneer drive where its small unique shops etc. I found a co-op type art shop that used to be located at another location. Before Covid I had taken a class on decorating a light switch with small tiles. At the old location there was a piano out front, and she is inside now. We got reacquainted today. I spent over an hour playing, which did wonders for my frame of mind! Its one of my go to coping mechanisms, and I haven't made use of it for over a year. Not that my frame of mind is suffering, just having 2 sailors overseas can weigh on my heart. So playing the piano is one way to lessen that feeling. The shopkeeper asked if I sang too. I said I do have words to my piano music, but they are words of a gal from the 1980's. It kind of feels funny to spout them now. Then I mentioned that I did sing opera, so she asked me to sing. I sang! Its always nice to do things outside your comfort zone, and erupting into song is one of them. Someone filmed me with their cell phone. So I am out in the world now! I told her if she would like, I could sing at Christmas time. She took my name and phone number. 🙃💖👍
    Thanks again Barbie for starting us on the right foot!💖👍
    Rebecca
    Whidbey
    Wa
  • Whidislander
    Whidislander Posts: 4,064 Member
    Thanks Barbie for starting us off right!💖👍
  • Machka9
    Machka9 Posts: 25,841 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
    Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
    Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
    Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
    Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
    Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes
    Dec-21 ... 200.1 km (124.4 miles) = 30 hours 15 minutes
    Jan-22 ... 328.0 km (203.8 miles) = 36 hours 09 minutes
    Feb-22 ... 223.9 km (139.1 miles) = 26 hours 04 minutes
    Mar-22 ... 214.2 km (133.1 miles) = 24 hours 47 minutes

    Friday, 1 April 2022 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 2 April 2022 … Total Rest Day
    Sunday, 3 April 2022 … 0.0 km walking + 10.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 4 April 2022 … 5.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 5 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 6 April 2022 … 5.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 7 April 2022 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 8 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 9 April 2022 … 0.0 km walking + 15.7 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 10 April 2022 … 0.0 km walking + 13.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 11 April 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 12 April 2022 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 13 April 2022 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 14 April 2022 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 15 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 16 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 17 April 2022 … 0.0 km walking + 15.5 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 18 April 2022 … 4.7 km walking + 20.1 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 19 April 2022 … 0.0 km walking + 51.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 20 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 21 April 2022 … 3.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 22 April 2022 … 0.0 km walking + 30.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 23 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 24 April 2022 … 0.0 km walking + 10.6 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 25 April 2022 … 0.0 km walking + 21.1 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 26 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Wednesday, 27 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 28 April 2022 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 29 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 30 April 2022 … 0.0 km walking + 13.1 km cycling + 0.0 km rowing + 0 flights of stairs


    2022 Monthly April
    Walking/Running Distance (km): 45.9
    Walking/Running Time (min): 573.9
    Cycling Distance (km): 202.5
    Cycling Time (min): 674.9


    Totals
    Total Distance (km): 248.4
    Total Distance (miles): 154.3
    Total Time (min): 1248.8
    Total Time (hr): 20:48:47

    Not my best month for exercise.


    Machka in Oz
  • auntiebk
    auntiebk Posts: 2,647 Member
    Accountability:
    Chose well: Joe, readings, BP, dog group, steps >7400, CI<CO, CI<250<CO
    Bonus: ‘nother load laundry, started budget committee meeting notes.
    Just one thing: back to bupkes
    Workin’ on it: Saturday 142.6, H20x5, active 4:07
    Active April
    30: Make time to run, swim, dance, cycle or stretch today.

    Thank you forever, Barbie for keeping us going!

    Too sleepy to comment much but was so happy to hear:
    Margaret was able to go to the floral art show for the first time since the pandemic,
    Lisa’s family are safe from the tornadoes,
    Beth’s father’s improving.
    Annie 10 squats, well done! Your knee must be feeling better.
    Rebecca do you have a piano in your home?

    Will report April stats (grim) tomorrow.

    Lighter, lovelies!
    Barbara, the Southern Oregon Coastie AHMOD
    2022: Be still and listen.

    9t3jkbnhrfio.gif
  • Katla49
    Katla49 Posts: 10,385 Member
    Barbie — Thank you for starting our new thread. I hope May will be a good month for all of us. ❤️
  • wizzywig
    wizzywig Posts: 1,246 Member
    Thanks Barbie <3
    Happy May Day ladies <3
    Viv UK
  • KJLaMore
    KJLaMore Posts: 2,856 Member
    <3
  • Anniesquats100
    Anniesquats100 Posts: 3,310 Member
    Good morning ladies, and happy May Day!

    Yes thanks Auntie BK My knee is doing much better. I'm a little sore in my arms from exercise. I think I hit just the right amount this time. Today I will walk a little, then tomorrow morning the plan is to start the yoga series over on day one.

    Lots of errands to do today, and not much energy.

    Annie in Delaware
  • teklawa1
    teklawa1 Posts: 688 Member
    Thanks Barbie for the new month.

    Kids from Eastern part of state drove over Friday to help me clean the garage and do some yard work. Then yesterday they took me to dinner for an early Mother's Day. It was very nice and they are leaving today to head home. It was a nice visit and we got a lot accomplished. I'll miss them but will be glad for my quiet days.

    Betsy in NW WA

  • GodMomKim
    GodMomKim Posts: 3,721 Member
    :)
  • KetoneKaren
    KetoneKaren Posts: 6,412 Member
    <3
  • Anniesquats100
    Anniesquats100 Posts: 3,310 Member
    Did 20 mins of walking. Yay!

    Annie in Delaware
  • 1948CWB
    1948CWB Posts: 1,736 Member
    :)<3:)
  • Katla49
    Katla49 Posts: 10,385 Member
    edited May 2022
    :)<3:)

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