Just Give Me One Month - May 2022

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  • AshTrixxy
    AshTrixxy Posts: 507 Member
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    MFP SW: 279 lbs (6/1/2012) UGW: 145

    Apr 2022 SW: 295.5 (Officially my highest weight ever.)

    May 1: 288.8
    May 2: 285.2
    May 3: 283.2
    May 4: 284.4
    May 5: 282.8 Yesterday was a very good day. I'm feeling more confident about what I'm doing than I have for a long time.
  • jennigerding19
    jennigerding19 Posts: 254 Member
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    MFP SW-234 (1/2017)
    Lowest weight 156 (4/2019)
    Restart mfp 211 (1/2021) ugh!
    I do weigh ins once or twice a week.

    October sw 190
    Nov sw 187
    Dec sw 187
    Jan sw 183
    Feb sw 186
    Mar sw186
    Apr sw 186
    May sw 187
    May gw 183
    Ugw 120

    May 1 187
    May 6 187 could be worse. Neat was up and worked out almost everyday but food choices were bad. 🤞crossed for next week.
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
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    MFP SW: 216 (Sep 2021)
    Feb SW: 201.2
    Mar SW: 198.6
    Apr SW: 196.5
    UGW: 143

    May 1: 198.4
    May 2: 197.8
    May 3: 196.9
    May 4: 197.9
    May 5: 196.4
    May 6: 197.3
  • tech_hunter
    tech_hunter Posts: 350 Member
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    May start weight: 201.6
    May goal weight: 195

    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197

    Good day yesterday, got 2 walks in, a little sore from bodyweight exercises, but not as bad as starting right into weights, so I am going to do bodyweight and light weights until I start at the gym, ease into it, haha!
  • RENAEJAE
    RENAEJAE Posts: 1,136 Member
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    New to this group, but not to MFP. Just looking for a place to motivate me and track my progress.
    Covid has not been kind to my waistline!

    May 1st
    _______
    SW: 230
    Lowest Weight: 142 (2015)
    GW: 160


    May goals
    _______

    ~ Meal prep – keep carbs to 40g/day
    ~ Snack less
    ~ Walk or go to the gym 4-5 days a week
    ~ Drink 100oz water daily
    ~ Reduce swelling in Platar faciitis!!

    I will stop beating myself up for gaining most of my weight back
    & do something about it by making myself a priority.

    May 31st Goal @ 222 lbs
  • AshTrixxy
    AshTrixxy Posts: 507 Member
    Options
    MFP SW: 279 lbs (6/1/2012) UGW: 145

    Apr 2022 SW: 295.5 (Officially my highest weight ever.)

    May 1: 288.8
    May 2: 285.2
    May 3: 283.2
    May 4: 284.4
    May 5: 282.8
    May 6: 282 = Yesterday was a really difficult day. It was a day where I did not feel full. I was proud to stick to my fast, it was difficult to not binge.
  • wiley1st
    wiley1st Posts: 164 Member
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    MFP SW: 192 lbs 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4
    Apr SW: 176.4
    May SW: 174.7

    May 1: 174.7
    May 2: 174.2
    May 3: 172.6 Looks good but BF% and BW% metric not so much
    May 4: 173.0 Expected way higher than yesterday so this is OK
    May 5: 171.8 First weight <= UGW so now I have to maintain it.
    May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations, though, are starting to bother me.
  • 88AViva
    88AViva Posts: 499 Member
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    SW (Day 1 on MFP Apr17) - 66.3Kg
    SW May - 64.4 Kg
    GW May - 62 Kg
    UGW - 50 Kg

    • May 1 - 64.4Kg
    • May 2 - 64.4Kg
    • May 3 - 64.1Kg (🔽0.3)
    • May 4 - 64.1Kg
    • May 5 - 63.8Kg (🔽0.3)
    • May 6 - 63.8Kg
    • May 7 - 63.4Kg (🔽0.4)
  • fourtherecord
    fourtherecord Posts: 103 Member
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    SW: 198.8 (3/3/22)
    May start weight: 187.2
    May goal weight: 183

    May 1: 187.2
    May 2: 189.2
    May 3: 189.2
    May 4: 187.8
    May 5: 187.6
    May 6: 185
    May 7: 187- had a bad day yday so not surprised it went up :(
  • wiley1st
    wiley1st Posts: 164 Member
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    MFP SW: 192 lbs 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4
    Apr SW: 176.4
    May SW: 174.7

    May 1: 174.7
    May 2: 174.2
    May 3: 172.6 Looks good but BF% and BW% metric not so much
    May 4: 173.0 Expected way higher than yesterday so this is OK
    May 5: 171.8 First weight <= UGW so now I have to maintain it.
    May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations are starting to bother me.
    May 7: 174.5 See!
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
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    MFP SW: 216 (Sep 2021)
    Feb SW: 201.2
    Mar SW: 198.6
    Apr SW: 196.5
    UGW: 143

    May 1: 198.4
    May 2: 197.8
    May 3: 196.9
    May 4: 197.9
    May 5: 196.4
    May 6: 197.3
    May 7: 196.8

    Welcome @RENAEJAE . We may not be the most talkative group, but we're all on a similar path. Happy to have you join us. :)

    @wiley1st I hear you. Wide fluctuations for me too, though if I'm being honest, I also haven't been completely on track. Go easy on yourself. You're doing great and have made fantastic progress.

    Happy weekend, everyone.
  • tech_hunter
    tech_hunter Posts: 350 Member
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    May start weight: 201.6
    May goal weight: 195

    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197
    May 7: 197.4 Not bad for going to a Japanese steakhouse last night.

    After dinner yesterday went for a good hour walk. Ended up with a migraine so did not do bodyweight exercises. May do them today, I feel a lot better.
  • AliceJeanie
    AliceJeanie Posts: 419 Member
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    March and April were a bust (birthdays, vacation, my pole studio shut down).
    But May is looking promising (new pole studio, half marathon training, fitness challenge at work).

    I don't weigh myself everyday.

    Heaviest weight: 212 lbs
    May start weight: 177.4 lbs
    May goal weight: 175.9 lbs

    2020: lost 24.4 lbs
    2021: lost 5.1 lbs

    Jan lost: 0.5 lbs
    Feb lost: 0.5 lbs
    Mar gain: 1.6 lbs
    Apr gain: 4.5 lbs

    May 1: 177.4
    May 7: 176.4
  • AshTrixxy
    AshTrixxy Posts: 507 Member
    Options
    MFP SW: 279 lbs (6/1/2012) UGW: 145

    Apr 2022 SW: 295.5 (Officially my highest weight ever.)

    May 1: 288.8
    May 2: 285.2
    May 3: 283.2
    May 4: 284.4
    May 5: 282.8
    May 6: 282
    May 7: 282.2 = I cannot remember the last time I was this consistent. A full week of consistency! That is a win all by itself.
  • fourtherecord
    fourtherecord Posts: 103 Member
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    SW: 198.8 (3/3/22)
    May start weight: 187.2
    May goal weight: 183

    May 1: 187.2
    May 2: 189.2
    May 3: 189.2
    May 4: 187.8
    May 5: 187.6
    May 6: 185
    May 7: 187- had a bad day yday so not surprised it went up :(
    May 8: 183.8
  • tech_hunter
    tech_hunter Posts: 350 Member
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    May start weight: 201.6
    May goal weight: 195

    May 1: ---
    May 2: ---
    May 3: 201.6
    May 4: 199
    May 5: 197.6 Losing a lot of water weight obviously.
    May 6: 197
    May 7: 197.4 Not bad for going to a Japanese steakhouse last night.
    May 8: 196.4

    My fat cells were screaming at me last night, so I held off on any snacks. Even with the hemp/chia/flax noatmeal I had yesterday morning with eggs and sun dried tomatoes, I still lost some, so that was a good decision. Also planted all of my seedlings and took a walk.
  • wildstarsgirl
    wildstarsgirl Posts: 373 Member
    Options
    MFP SW: 216 (Sep 2021)
    Feb SW: 201.2
    Mar SW: 198.6
    Apr SW: 196.5
    UGW: 143

    May 1: 198.4
    May 2: 197.8
    May 3: 196.9
    May 4: 197.9
    May 5: 196.4
    May 6: 197.3
    May 7: 196.8
    May 8: 198.4 - Yikes. :(
  • wiley1st
    wiley1st Posts: 164 Member
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    MFP SW: 192 lbs 12/31/2021 UGW: 172
    Jan SW: 191.8
    Feb SW: 181.4
    Mar SW: 176.4
    Apr SW: 176.4
    May SW: 174.7

    May 1: 174.7
    May 2: 174.2
    May 3: 172.6 Looks good but BF% and BW% metric not so much
    May 4: 173.0 Expected way higher than yesterday so this is OK
    May 5: 171.8 First weight <= UGW so now I have to maintain it.
    May 6: 173.2 Expected rebound so will simply carry on. The large fluctuations are starting to bother me.
    May 7: 174.5 See!
    May 8: 176.4 Finally an expected big weight jump from over-eating. Time to get strict - again. :smile:
  • wiley1st
    wiley1st Posts: 164 Member
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    @wildstarsgirl Thanks for the encouragement. Re-grounds and reminds me that daily weight changes are normal, even when they're going the wrong way. I've been slacking the last 3 days and it shows that consistency in calorie intake and exercise wasn't there. I'm not going to beat myself up over slacking a bit after being strict for so long. I'm looking at this as a gentle reminder to get back on track.
  • AshTrixxy
    AshTrixxy Posts: 507 Member
    Options
    MFP SW: 279 lbs (6/1/2012) UGW: 145

    Apr 2022 SW: 295.5 (Officially my highest weight ever.)

    May 1: 288.8 (Start week 1)
    May 7: 282.2 (End week 1)
    May 8: 281.6 Having a great week! I am a nurse and being a nurse during nurses week has tons of temptation! I am proud to say that I have declined the churros, doughnuts, bundt cake, and cookies.

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