100 DAYS OF WEIGHTING IN #12

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Replies

  • dawnbgethealthy
    dawnbgethealthy Posts: 7,514 Member
    edited June 2022
    I am Dawn. 61yrs old, 5'2"
    Ideal healthy body weight for my stats is 112. Many rounds away from that, and quite honestly I would be happy to get to 118 some day.
    I would really like to lose 7 pounds this round.

    I lost 1.8 pounds the last 100, which was a departure from gaining in the last 4 of them.


    1st Week Goal Weight: 135.0
    1st Week Actual Weight: 138.8
    Excess calories burned (in the green): Shorter week, 1874, which only averages to 372.8 per day, less than usual

    2nd Week Goal Weight: 135.0 - seems ambitious.
    2nd Week Actual Weight: No idea, wonky scale on holiday with me read 48 pounds
    Excess calories burned (in the green): 5167 - very happy with that.

    3rd Week Goal Weight: N/A
    3rd Week Actual Weight: 138.3 - had Ribs this week
    Excess calories burned (in the green): 3976. Even after having a RED from Ribs, I still averaged 568 per day overall.

    4th Week Goal Weight: 136.1
    4th Week Actual Weight: 138.5
    Excess calories burned (in the green): 3568 - Not as much as usual, and it is reflected in my weight.

    5th Week Goal Weight: 135.0 until I hit it
    5th Week Actual Weight: 139.4 - lunch out contributed to this gain.
    Excess calories burned (in the green): 4477 - 639.5 daily average

    6th Week Goal Weight: 135.0 until I hit it
    6th Week Actual Weight: 138.5
    Excess calories burned (in the green): 5751 - That averaged out to 821.5 per day - a few very heavy calorie burn days toiling in the yard.

    Day 41: Sun, 6/19: - 138.1 - I will be going out to dinner tomorrow night so am going to try to mitigate that with low calories and lots of activity today and tomorrow.
    Day 42: Mon, 6/20: Somehow lost the post from that day.
    Day 43: Tues, 6/21: 139.7 - Expected after dinner out. It is rare that I do that, but all good, I am okay with the gain.
    Day 44: Wed, 6/22: 139.0 - Planning a very "clean" eating day. Hoping to get some workouts in here and there while at work when there are no customers : - )
    Day 45: Thurs, 6/23: 138.8 - Hoping to at least pull out a week where I didn't gain. 0.7 left to drop to achieve that. Lunch out in week 5 and dinner out in week 7 sure has derailed me.
    Day 46: Fri, 6/24: 137.8 - Pretty sure that I was 138.1 yesterday, might have made a typo. It doesn't matter, a drop on the scale always motivates me. Working out of town today and had planned on being a bit indulgent when finally getting home. I will rethink that.
    Day 47: Sat, 6/25: 137.3 - Good, 0.8 pounds lost overall this week which included jumping up to 139.7 after restaurant food.

    7th week Goal Weight: 135.0 until I hit it
    7th week actual Weight: 137.3 - Restaurant food behind me now, time to drop some lbs
    Excess calories burned (in the green): I will fill this in after today's numbers

    Day 48: Sun, 6/26:
    Day 49: Mon, 6/27:
    Day 50: Tues, 6/28: Halfway through the 100
    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:

    8th Week Goal Weight:
    8th Week Actual Weight:
    Excess calories burned (in the green):

    Start weight for this round: 136.0
    Goal weight for this round 129.0
  • GW4321
    GW4321 Posts: 523 Member
    Day 1: Thurs, 5/12: 256
    Day 2: Fri, 5/13: 256
    Day 3: Sat, 5/14: 256
    Day 4: Sun, 5/15: 255.5
    Day 5: Mon, 5/16: 255.5
    Day 6: Tues, 5/17: 255. I have significantly increased my exercise and have done much better with calorie intake the past few days.
    Day 7: Wed, 5/18: 255
    Day 8: Thurs, 5/19: 254. I'm actually enthusiastic about the trend for the first time in a few years. Just have to stay consistent.
    Day 9: Fri, 5/20: 254
    Day 10: Sat, 5/21: 254

    2nd Week Goal Weight: 254
    2ndWeek Actual Weight: 254

    Day 11: Sun, 5/22: 253.5
    Day 12: Mon, 5/23: 254. I went to a birthday party on Sunday and ate a little more than previous days. Still around maintenance calories though.
    Day 13: Tues, 5/24:253.5
    Day 14: Wed, 5/25:253.5
    Day 15: Thurs, 5/26: 253.5. I expected today to be a little better on the scale, but that's always unpredictable. Hopefully the downward trend starts again tomorrow.
    Day 16: Fri, 5/27: 253.25
    Day 17: Sat, 5/28: 253

    3rd Week Goal Weight: 251.5
    3rd Week Actual Weight: 253

    Day 18: Sun, 5/29: 253
    Day 19: Mon, 5/30: 253
    Day 20: Tues, 5/31:253
    Day 21: Wed, 6/1: no weigh- in.
    Day 22: Thurs, 6/2: no weigh-in.
    Day 23: Fri, 6/3: 252.5
    Day 24: Sat, 6/4: 252.5

    4th Week Goal Weight: 251
    4th Week Actual Weight: 252.5

    Day 25: Sun, 6/5: 252.5
    Day 26: Mon, 6/6: 252
    Day 27: Tues, 6/7: 252
    Day 28: Wed, 6/8: 251.5. My diet hasn't been great during this challenge so far. I get a lot of exercise, so I've still been in a consistent calorie deficit. Averaging slightly more than 1lb per week so far. Not fast results, but it's a good start.
    Day 29: Thurs, 6/9: 251.5
    Day 30: Fri, 6/10: 251.5
    Day 31: Sat, 6/11: 251
    5th Week Goal Weight: 250
    5th Week Actual Weight:251

    Day 32: Sun, 6/12: 251
    Day 33: Mon, 6/13: 250.5
    Day 34: Tues, 6/14: 250
    Day 35: Wed, 6/15: 250
    Day 36: Thurs, 6/16: 250
    Day 37: Fri, 6/17: Forgot to weigh.
    Day 38: Sat, 6/18: 250
    6th Week Goal Weight:250
    6th Week Actual Weight: 250

    Day 39: Sun, 6/19: 250
    Day 40: Mon, 6/20: 249.5
    Day 41: Tues, 6/21: 250.0
    Day 42: Wed, 6/22: 249.5
    Day 43: Thurs, 6/23: 249.5
    Day 44: Fri, 6/24: 249.5
    Day 45: Sat, 6/25: 249.5. Not a great week for me in terms of diet, but still making some slow progress..
    7th Week Goal Weight: 248
    7th Week Actual Weight: 249.5
  • deepwoodslady
    deepwoodslady Posts: 10,641 Member
    100 Days of Weighing In ^^^^^ May 10, 2022 Starting Date
    My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA


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    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    Goal This Round: 185.8
    Starting Weight from End of Last Challenge: : 200.8
    Day 01…..05/10…..203.2…..(Trend weight 202.5)
    Day 02…..05/11…..204.0…..(Trend weight 202.7)
    Day 03…..05/12…..204.6…..(Trend weight 202.9)
    Day 04…..05/13…..202.6…..(Trend weight 202.8)
    Day 05…..05/14…..202.8…..(Trend weight 202.8)
    Day 06…..05/15…..204.0…..(Trend weight 203.0)
    Day 07…..05/16…..203.4…..(Trend weight 203.0)


    WEEK 1 LOSS OR GAIN: +2.6 lb GAIN
    Accumulated Loss or Gain: +2.6 lb GAIN


    Day 08…..05/17…..204.2…..(Trend weight 203.2)
    Day 09…..05/18…..204.4…..(Trend weight 203.2)
    Day 10…..05/19…..203.4…..(Trend weight 203.3)
    Day 11…..05/20…..201.0…..(Trend weight 203.0)
    Day 12…..05/21…..201.6…..(Trend weight 202.9)
    Day 13…..05/22…..203.0…..(Trend weight 202.9)
    Day 14…..05/23…..204.8…..(Trend weight 203.1)


    WEEK 2 LOSS OR GAIN: 1.4 lb GAIN
    Accumulated Loss or Gain: 4 lb GAIN


    Day 15… 05/24…..204.4…..(Trend weight 203.2)
    Day 16… 05/25…..203.2…..(Trend weight 203.2)
    Day 17…..05/26…..203.0…..(Trend weight 203.2)
    Day 18…..05/27…..203.8…..(Trend weight 203.2)
    Day 19…..05/28…..204.6…..(Trend weight 203.4)
    Day 20…..05/29…..204.2…..(Trend weight 203.5)
    Day 21…..05/30…..204.6…..(Trend weight 203.6)

    WEEK 3 LOSS OR GAIN: 0.2 lb LOSS
    Accumulated Loss or Gain: 3.8 lb GAIN



    Day 22…..05/31…..203.4…..(Trend weight 203.6) Day 23…..06/01…..203.4…..(Trend weight 203.6)
    Day 24…..06/02…..204.4…..(Trend weight 203.6)
    Day 25…..06/03…..204.8…..(Trend weight 203.8)
    Day 26…..06/04…..204.4…..(Trend weight 203.8)
    Day 27…..06/05…..204.6…..(Trend weight 203.6)
    Day 28…..06/06…..205.2…..(Trend weight 204.0)

    WEEK 4 LOSS OR GAIN: 0.6 GAIN
    Accumulated Loss or Gain: 4.4 GAIN


    Day 29…..06/07…..205.0…..(Trend weight 204.1)
    Day 30…..06/08…..204.4…..(Trend weight 204.1)
    Day 31…..06/09…..205.4…..(Trend weight 204.3)
    Day 32…..06/10…..204.8…..(Trend weight 204.3)
    Day 33…..06/11…..205.6…..(Trend weight 204.5)
    Day 34…..06/12…..206.0…..(Trend weight 204.6)
    Day 35…..06/13…..205.6…..(Trend weight 204.7)

    WEEK 5 LOSS OR GAIN: 0.4 GAIN
    Accumulated Loss or Gain: 4.8 GAIN


    Day 36…..06/14…..206.2…..(Trend weight 204.8)
    Day 37…..06/15…..206.8…..(Trend weight 205.1)
    Day 38…..06/16…..204.2…..(Trend weight 205.0)
    Day 39…..06/17…..203.2…..(Trend weight 204.8)
    Day 40…..06/18…..205.2…..(Trend weight 204.8)
    Day 41…..06/19…..203.0…..(Trend weight 204.7)
    Day 42…..06/20…..204.0…..(Trend weight 204.6)

    WEEK 6 LOSS OR GAIN: 1.6 LOST
    Accumulated Loss or Gain: 3.2 GAINED

    Day 43…..06/21…..202.2…..(Trend weight 204.4)
    Day 44…..06/22…..205.2…..(Trend weight 204.5)
    Day 45…..06/23…..203.0…..(Trend weight 204.3)
    Day 46…..06/24…..203.2…..(Trend weight 204.2)

    Day 47…..06/25…..203.8…..(Trend weight 204.2) Up a bit from some unexpected travel to buy a industrial paint sprayer. Stopped for Mexican food and ate about half. I didn’t bother to take the rest home. Hopefully this is it and more won’t show up later, as it sometimes does. I lost a solid 3 pounds this round which is the best I’ve done in awhile. My resolve is still good. Congrats to all the various types of goals that have been met this round for so many. See you in the next one!

    Day 48…..06/26…..x202.8/b]…..(Trend weight 204.0) A nice drop overnight. Obviously, no restaurants or travel yesterday or it would have been a different picture more than likely. I carefully planned and logged my meals and snacks. I didn’t get in enough movement, it was just too hot. But I appreciate the progress. Tomorrow is the first of the travels for the heart ultrasound and to have the heart monitor placed to wear home. I will be traveling, more than likely, after that even further for some special supplies I need from Menards that I can’t get at home depot, so it will be even further away than usual from my rural town. I’ll either go tomorrow to Menards or Wed when I go back to the hospital for the stress test, nuclear stress test and to take off the monitor. I haven’t decided yet. I do know that I want to wrap up the supply shopping and the medical on the same day to avoid an extra day of travel. Travel = pounds for me. Wouldn’t it be nice if I could fit in that new Elvis movie? Such a treat that would be since we have no movie theaters even within 75 miles of my home…..


    Day 49…..06/27…..xxxxx…..(Trend weight xxxxx)

    WEEK 7 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 50…..06/28…..xxxxx…..(Trend weight xxxxx)


    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51…..06/29…..xxxxx…..(Trend weight xxxxx)
    Day 52…..06/30…..xxxxx…..(Trend weight xxxxx)
    Day 53…..07/01…..xxxxx…..(Trend weight xxxxx)
    Day 54…..07/02…..xxxxx…..(Trend weight xxxxx)
    Day 55…..07/03…..xxxxx…..(Trend weight xxxxx)
    Day 56…..07/04…..xxxxx…..(Trend weight xxxxx)

    WEEK 8 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 57…..07/05…..xxxxx…..(Trend weight xxxxx)
    Day 58…..07/06…..xxxxx…..(Trend weight xxxxx)
    Day 59…..07/07…..xxxxx…..(Trend weight xxxxx)
    Day 60…..07/08…..xxxxx…..(Trend weight xxxxx)
    Day 61…..07/09…..xxxxx…..(Trend weight xxxxx)
    Day 62…..07/10…..xxxxx…..(Trend weight xxxxx)
    Day 63…..07/11…..xxxxx…..(Trend weight xxxxx)

    WEEK 9 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 64…..07/12…..xxxxx…..(Trend weight xxxxx)
    Day 65…..07/13…..xxxxx…..(Trend weight xxxxx)
    Day 66…..07/14…..xxxxx…..(Trend weight xxxxx)
    Day 67…..07/15…..xxxxx…..(Trend weight xxxxx)
    Day 68…..07/16…..xxxxx…..(Trend weight xxxxx)
    Day 69…..07/17…..xxxxx…..(Trend weight xxxxx)
    Day 70…..07/18…..xxxxx…..(Trend weight xxxxx)

    WEEK 10 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 71…..07/19…..xxxxx…..(Trend weight xxxxx)
    Day 72…..07/20…..xxxxx…..(Trend weight xxxxx)
    Day 73…..07/21…..xxxxx…..(Trend weight xxxxx)
    Day 74…..07/22…..xxxxx…..(Trend weight xxxxx)
    Day 75…..07/23…..xxxxx…..(Trend weight xxxxx)
    Day 76…..07/24…..xxxxx…..(Trend weight xxxxx)
    Day 77…..07/25…..xxxxx…..(Trend weight xxxxx)

    WEEK 11 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 78…..07/26…..xxxxx…..(Trend weight xxxxx)
    Day 79…..07/27…..xxxxx…..(Trend weight xxxxx)
    Day 80…..07/28…..xxxxx…..(Trend weight xxxxx)
    Day 81…..07/29…..xxxxx…..(Trend weight xxxxx)
    Day 82…..07/30…..xxxxx…..(Trend weight xxxxx)
    Day 83…..07/31…..xxxxx…..(Trend weight xxxxx)
    Day 84…..08/01…..xxxxx…..(Trend weight xxxxx)

    WEEK 12 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 85…..08/02…..xxxxx…..(Trend weight xxxxx)
    Day 86…..08/03…..xxxxx…..(Trend weight xxxxx)
    Day 87…..08/04…..xxxxx…..(Trend weight xxxxx)
    Day 88…..08/05…..xxxxx…..(Trend weight xxxxx)
    Day 89…..08/06…..xxxxx…..(Trend weight xxxxx)
    Day 90…..08/07…..xxxxx…..(Trend weight xxxxx)
    Day 91…..08/08…..xxxxx…..(Trend weight xxxxx)

    WEEK 13 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 92…..08/09…..xxxxx…..(Trend weight xxxxx)
    Day 93…..08/10…..xxxxx…..(Trend weight xxxxx)
    Day 94…..08/11…..xxxxx…..(Trend weight xxxxx)
    Day 95…..08/12…..xxxxx…..(Trend weight xxxxx)
    Day 96…..08/13…..xxxxx…..(Trend weight xxxxx)
    Day 97…..08/14…..xxxxx…..(Trend weight xxxxx)
    Day 98…..08/15…..xxxxx…..(Trend weight xxxxx)

    WEEK 14 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 99…..08/16…..xxxxx…..(Trend weight xxxxx)
    Day 99…..08/17…..xxxxx…..(Trend weight xxxxx)
    Day 100….08/18…..(Final Weight In)……xxxxx……(trend weight xxxxx)
    Accumulated Loss or Gain:
  • deepwoodslady
    deepwoodslady Posts: 10,641 Member
    @Lilylady3k I love the name Margot. So refreshing and pretty!

    @Ashleycarole86 What a nice waistline you have now. I can't wait to see mine again! (It's practically MIA).
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,514 Member
    I am Dawn. 61yrs old, 5'2"
    Ideal healthy body weight for my stats is 112. Many rounds away from that, and quite honestly I would be happy to get to 118 some day.
    I would really like to lose 7 pounds this round.

    I lost 1.8 pounds the last 100, which was a departure from gaining in the last 4 of them.


    1st Week Goal Weight: 135.0
    1st Week Actual Weight: 138.8
    Excess calories burned (in the green): Shorter week, 1874, which only averages to 372.8 per day, less than usual

    2nd Week Goal Weight: 135.0 - seems ambitious.
    2nd Week Actual Weight: No idea, wonky scale on holiday with me read 48 pounds
    Excess calories burned (in the green): 5167 - very happy with that.

    3rd Week Goal Weight: N/A
    3rd Week Actual Weight: 138.3 - had Ribs this week
    Excess calories burned (in the green): 3976. Even after having a RED from Ribs, I still averaged 568 per day overall.

    4th Week Goal Weight: 136.1
    4th Week Actual Weight: 138.5
    Excess calories burned (in the green): 3568 - Not as much as usual, and it is reflected in my weight.

    5th Week Goal Weight: 135.0 until I hit it
    5th Week Actual Weight: 139.4 - lunch out contributed to this gain.
    Excess calories burned (in the green): 4477 - 639.5 daily average

    6th Week Goal Weight: 135.0 until I hit it
    6th Week Actual Weight: 138.5
    Excess calories burned (in the green): 5751 - That averaged out to 821.5 per day - a few very heavy calorie burn days toiling in the yard.

    7th week Goal Weight: 135.0 until I hit it
    7th week actual Weight: 137.3 - Restaurant food behind me now, time to drop some lbs
    Excess calories burned (in the green): 4247 - averaging out to 606.7 each day. Always happy to have 500+ in the Green overall

    Day 48: Sun, 6/26: DNW - I awoke so very early. I thought that I would go back to bed, but didn't. Water, coffee, too late to weigh now.
    Day 49: Mon, 6/27:
    Day 50: Tues, 6/28: Halfway through the 100
    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:

    8th Week Goal Weight:
    8th Week Actual Weight:
    Excess calories burned (in the green):

    Start weight for this round: 136.0
    Goal weight for this round 129.0
  • ashleycarole86
    ashleycarole86 Posts: 6,089 Member
    Hi all. This challenge will be when I keep losing into my comfortable maintenance range and then transition to sticking there. I will be using this color coding legend:
    GREEN - in or below maintenance range
    RED - above maintenance range

    Day 1: Tues, 5/10: 164.4
    Day 2: Wed, 5/11: 165.2
    Day 3: Thurs, 5/12: 164.6
    Day 4: Fri, 5/13: 161.8
    Day 5: Sat, 5/14: 163.8
    1st Week Goal Weight: 160-165 (in maintenance range)
    1st Week Actual Weight: 163.8

    Day 6: Sun, 5/15: 164.6
    Day 7: Mon, 5/16: 166
    Day 8: Tues, 5/17: 167
    Day 9: Wed, 5/18: 165.4
    Day 10: Thurs, 5/19: 165.6
    Day 11: Fri, 5/20: 163.2
    Day 12: Sat, 5/21: 162
    2nd Week Goal Weight: 160-165 (in maintenance range)
    2nd Week Actual Weight: 162

    Day 13: Sun, 5/22: 163.2
    Day 14: Mon, 5/23: 162.8
    Day 15: Tues, 5/24: 164.8
    Day 16: Wed, 5/25: 164.6
    Day 17: Thurs, 5/26: 162.6
    Day 18: Fri, 5/27: 163
    Day 19: Sat, 5/28: DNW
    3rd Week Goal Weight: 160-165 (in maintenance range)
    3rd Week Actual Weight: 163 (from prior weigh-in)

    Day 20: Sun, 5/29: DNW
    Day 21: Mon, 5/30: 170.4
    Day 22: Tues, 5/31: 169
    Day 23: Wed, 6/1: 166.2
    Day 24: Thurs, 6/2: 165
    Day 25: Fri, 6/3: 162.8
    Day 26: Sat, 6/4: 160.6
    4th Week Goal Weight: 160-165 (in maintenance range)
    4th Week Actual Weight: 160.6

    Day 27: Sun, 6/5: 162.2
    Day 28: Mon, 6/6: 160.4
    Day 29: Tues, 6/7: 162.2
    Day 30: Wed, 6/8: 162.2
    Day 31: Thurs, 6/9: 160.8
    Day 32: Fri, 6/10: DNW
    Day 33: Sat, 6/11: 163.2
    5th Week Goal Weight: 160-165 (in maintenance range)
    5th Week Actual Weight: 163.2

    Day 34: Sun, 6/12: 163.4
    Day 35: Mon, 6/13: 162.2
    Day 36: Tues, 6/14: 160.8
    Day 37: Wed, 6/15: 159.8
    Day 38: Thurs, 6/16: 158.6
    Day 39: Fri, 6/17: 159
    Day 40: Sat, 6/18: 160.8
    6th Week Goal Weight: 160-165 (in maintenance range)
    6th Week Actual Weight: 160.8

    Day 41: Sun, 6/19: DNW
    Day 42: Mon, 6/20: DNW
    Day 43: Tues, 6/21: DNW
    Day 44: Wed, 6/22: DNW
    Day 45: Thurs, 6/23: DNW
    Day 46: Fri, 6/24: 175.4
    Day 47: Sat, 6/25: 173
    7th Week Goal Weight: 160-165 (in maintenance range)
    7th Week Actual Weight: 173

    Day 48: Sun, 6/26: 167.8
    Day 49: Mon, 6/27:
    Day 50: Tues, 6/28:
    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:
    8th Week Goal Weight: 160-165 (in maintenance range)
    8th Week Actual Weight:

    Challenge Starting Weight: 164.6 (Day 100 of #11 challenge weigh-in)
    Challenge Goal: 160-165 (in maintenance range)
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • ashleycarole86
    ashleycarole86 Posts: 6,089 Member
    @deepwoodslady
    Thanks Donna.
    Hope travel today for your heart monitor goes well.
    Onderland is right on the doorstep... you seem to have found your groove.
    I am looking forward to seeing the new Elvis movie at some point as well - not sure when yet.
  • KayHBE
    KayHBE Posts: 906 Member
    Hello, I'm looking forward to this challenge. Interested to see how the scale goes for 100 days.
    I'm at 177.8 and in 100 days would like to be in the 160's. I broke my days into groups of 10 just for the appearance of more time!! Hope you all reach your goals!!


    Day 1: Tues, 5/10: ~ 177.8
    Day 2: Wed, 5/11: ~ 176.6
    Day 3: Thurs, 5/12: ~ 176.3
    Day 4: Fri, 5/13: ~ 176.7
    Day 5: Sat, 5/14: - 175.9
    Day 6: Sun, 5/15: - 176.4
    Day 7: Mon, 5/16: - 176.3
    Day 8: Tues, 5/17: - 176.7
    Day 9: Wed, 5/18: - 177.1 ~ Special dinner out
    Day 10: Thurs, 5/19: - 177.7

    Day 11: Fri, 5/20: - 175.9 (yay)
    Day 12: Sat, 5/21: - 176.3
    Day 13: Sun, 5/22: - 176.6
    Day 14: Mon, 5/23: - 177.2
    Day 15: Tues, 5/24: - 175.5* (yay!)
    Day 16: Wed, 5/25: - 175.3*
    Day 17: Thurs, 5/26: - 174.8 - This is my 'Oh if I can just get to 175' !!
    Day 18: Fri, 5/27: - 174.2
    Day 19: Sat, 5/28: - 173.3*
    Day 20: Sun, 5/29: - 172.2*

    Day 21: Mon, 5/30: - 173.9 - Great Chinese dinner.
    Day 22: Tues, 5/31: - 172.7*
    Day 23: Wed, 6/1: - 171.8 *
    Day 24: Thurs, 6/2 - 171.1:*
    Day 25: Fri, 6/3: - 170.7*
    Day 26: Sat, 6/4: - 170.1*
    Day 27: Sun, 6/5:- 170.8*
    Day 28: Mon, 6/6: - 173.8 - ate at maintenance, possibly too much trail mix. Not worried
    Day 29: Tues, 6/7: - 173.7* - Sushi, still not worried!
    Day 30: Wed, 6/8: - 172.2*

    Day 31: Thurs, 6/9: - 170.7*
    Day 32: Fri, 6/10: - 170.8* - out of town for a day or 2, probably no scale, trying to following calorie goals. long drive and not much movement but any uptick I will burn off eventually. Happy Friday!!
    Day 33: Sat, 6/11: - DNW - Out of town
    Day 34: Sun, 6/12: - 172.3*
    Day 35: Mon, 6/13: - 174.9 ... No worry bit of a diet break. Less activity then usual.
    Day 36: Tues, 6/14: - 174.5* - SO is off to work so it's time to work on seeing that 6
    Day 37: Wed, 6/15: - 172.5*
    Day 38: Thurs, 6/16: - 172.3*
    Day 39: Fri, 6/17: - 171.1
    Day 40: Sat, 6/18: - 169.7 *✨

    Day 41: Sun, 6/19: - 168 *- Big walk and a sauna bath plus TMI lots of water loss.
    Day 42: Mon, 6/20: - 167.2 - Everything aligning, calories wrong, too fast?
    Day 43: Tues, 6/21: - 167.5*
    Day 44: Wed, 6/22: - 167.4*
    Day 45: Thurs, 6/23: - 167
    Day 46: Fri, 6/24: - 165.8*
    Day 47: Sat, 6/25: - 164.8

    Day 48: Sun, 6/26: - 166.7. Family event, celebration of life.

    Day 49: Mon, 6/27:
    Day 50: Tues, 6/28:

    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:
    Day 55: Sun, 7/3:
    Day 56: Mon, 7/4:
    Day 57: Tues, 7/5:
    Day 58: Wed, 7/6:
    Day 59: Thurs, 7/7:
    Day 60: Fri, 7/8:

    Day 61: Sat, 7/9:
    Day 62: Sun, 7/10:
    Day 63: Mon, 7/11:
    Day 64: Tues, 7/12:
    Day 65: Wed, 7/13:
    Day 66: Thurs, 7/14:
    Day 67: Fri, 7/15:
    Day 68: Sat, 7/16:
    Day 69: Sun, 7:17:
    Day 70: Mon, 7/18:

    Day 71: Tues, 7/19:
    Day 72: Wed, 7/20:
    Day 73: Thurs, 7/21:
    Day 74: Fri, 7/22:
    Day 75: Sat, 7/23:
    Day 76: Sun, 7/24:
    Day 77: Mon, 7/25:
    Day 78: Tues, 7/26:
    Day 79: Wed, 7/27:
    Day 80: Thurs, 7/28:

    Day 81: Fri, 7/29:
    Day 82: Sat, 7/30:
    Day 83: Sun, 7/31:
    Day 84: Mon, 8/1:
    Day 85: Tues, 8/2:
    Day 86: Wed, 8/3:
    Day 87: Thurs, 8/4:
    Day 88: Fri, 8/5:
    Day 89: Sat, 8/6:
    Day 90: Sun, 8/7:

    Day 91: Mon, 8/8:
    Day 92: Tues, 8/9:
    Day 93: Wed, 8/10:
    Day 94: Thurs, 8/11:
    Day 95: Fri, 8/12:
    Day 96: Sat, 8/13:
    Day 97: Sun, 8/14:
    Day 98: Mon, 8/15:
    Day 99: Tues, 8/16:
    Day 100: Wed, 8/17:


    Challenge Starting Weight: 177.8
    Challenge Goal: Hit the 160's
    Challenge Ending Weight:
    Total Weight Loss for Challenge
  • GW4321
    GW4321 Posts: 523 Member
    Day 1: Thurs, 5/12: 256
    .
    .
    .
    Day 39: Sun, 6/19: 250
    Day 40: Mon, 6/20: 249.5
    Day 41: Tues, 6/21: 250.0
    Day 42: Wed, 6/22: 249.5
    Day 43: Thurs, 6/23: 249.5
    Day 44: Fri, 6/24: 249.5
    Day 45: Sat, 6/25: 249.5. Not a great week for me in terms of diet, but still making some slow progress..
    7th Week Goal Weight: 248
    7th Week Actual Weight: 249.5

    Day 46: Sun, 6/26: 249.5
    Day 47: Mon, 6/27:
    Day 48: Tues, 6/28:
    Day 49: Wed, 6/29:
    Day 50: Thurs, 6/30:
    Day 51: Fri, 7/1:
    Day 52: Sat, 7/2:
    8th Week Goal Weight: 248.0
    8th Week Actual Weight:



  • deepwoodslady
    deepwoodslady Posts: 10,641 Member
    100 Days of Weighing In ^^^^^ May 10, 2022 Starting Date
    My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    Goal This Round: 185.8
    Starting Weight from End of Last Challenge: : 200.8
    Day 01…..05/10…..203.2…..(Trend weight 202.5)
    Day 02…..05/11…..204.0…..(Trend weight 202.7)
    Day 03…..05/12…..204.6…..(Trend weight 202.9)
    Day 04…..05/13…..202.6…..(Trend weight 202.8)
    Day 05…..05/14…..202.8…..(Trend weight 202.8)
    Day 06…..05/15…..204.0…..(Trend weight 203.0)
    Day 07…..05/16…..203.4…..(Trend weight 203.0)


    WEEK 1 LOSS OR GAIN: +2.6 lb GAIN
    Accumulated Loss or Gain: +2.6 lb GAIN


    Day 08…..05/17…..204.2…..(Trend weight 203.2)
    Day 09…..05/18…..204.4…..(Trend weight 203.2)
    Day 10…..05/19…..203.4…..(Trend weight 203.3)
    Day 11…..05/20…..201.0…..(Trend weight 203.0)
    Day 12…..05/21…..201.6…..(Trend weight 202.9)
    Day 13…..05/22…..203.0…..(Trend weight 202.9)
    Day 14…..05/23…..204.8…..(Trend weight 203.1)


    WEEK 2 LOSS OR GAIN: 1.4 lb GAIN
    Accumulated Loss or Gain: 4 lb GAIN


    Day 15… 05/24…..204.4…..(Trend weight 203.2)
    Day 16… 05/25…..203.2…..(Trend weight 203.2)
    Day 17…..05/26…..203.0…..(Trend weight 203.2)
    Day 18…..05/27…..203.8…..(Trend weight 203.2)
    Day 19…..05/28…..204.6…..(Trend weight 203.4)
    Day 20…..05/29…..204.2…..(Trend weight 203.5)
    Day 21…..05/30…..204.6…..(Trend weight 203.6)

    WEEK 3 LOSS OR GAIN: 0.2 lb LOSS
    Accumulated Loss or Gain: 3.8 lb GAIN



    Day 22…..05/31…..203.4…..(Trend weight 203.6) Day 23…..06/01…..203.4…..(Trend weight 203.6)
    Day 24…..06/02…..204.4…..(Trend weight 203.6)
    Day 25…..06/03…..204.8…..(Trend weight 203.8)
    Day 26…..06/04…..204.4…..(Trend weight 203.8)
    Day 27…..06/05…..204.6…..(Trend weight 203.6)
    Day 28…..06/06…..205.2…..(Trend weight 204.0)

    WEEK 4 LOSS OR GAIN: 0.6 GAIN
    Accumulated Loss or Gain: 4.4 GAIN


    Day 29…..06/07…..205.0…..(Trend weight 204.1)
    Day 30…..06/08…..204.4…..(Trend weight 204.1)
    Day 31…..06/09…..205.4…..(Trend weight 204.3)
    Day 32…..06/10…..204.8…..(Trend weight 204.3)
    Day 33…..06/11…..205.6…..(Trend weight 204.5)
    Day 34…..06/12…..206.0…..(Trend weight 204.6)
    Day 35…..06/13…..205.6…..(Trend weight 204.7)

    WEEK 5 LOSS OR GAIN: 0.4 GAIN
    Accumulated Loss or Gain: 4.8 GAIN


    Day 36…..06/14…..206.2…..(Trend weight 204.8)
    Day 37…..06/15…..206.8…..(Trend weight 205.1)
    Day 38…..06/16…..204.2…..(Trend weight 205.0)
    Day 39…..06/17…..203.2…..(Trend weight 204.8)
    Day 40…..06/18…..205.2…..(Trend weight 204.8)
    Day 41…..06/19…..203.0…..(Trend weight 204.7)
    Day 42…..06/20…..204.0…..(Trend weight 204.6)

    WEEK 6 LOSS OR GAIN: 1.6 LOST
    Accumulated Loss or Gain: 3.2 GAINED

    Day 43…..06/21…..202.2…..(Trend weight 204.4)
    Day 44…..06/22…..205.2…..(Trend weight 204.5)
    Day 45…..06/23…..203.0…..(Trend weight 204.3)
    Day 46…..06/24…..203.2…..(Trend weight 204.2)

    Day 47…..06/25…..203.8…..(Trend weight 204.2) Up a bit from some unexpected travel to buy a industrial paint sprayer. Stopped for Mexican food and ate about half. I didn’t bother to take the rest home. Hopefully this is it and more won’t show up later, as it sometimes does. I lost a solid 3 pounds this round which is the best I’ve done in awhile. My resolve is still good. Congrats to all the various types of goals that have been met this round for so many. See you in the next one!

    Day 48…..06/26…..x202.8/b]…..(Trend weight 204.0) A nice drop overnight. Obviously, no restaurants or travel yesterday or it would have been a different picture more than likely. I carefully planned and logged my meals and snacks. I didn’t get in enough movement, it was just too hot. But I appreciate the progress. Tomorrow is the first of the travels for the heart ultrasound and to have the heart monitor placed to wear home. I will be traveling, more than likely, after that even further for some special supplies I need from Menards that I can’t get at home depot, so it will be even further away than usual from my rural town. I’ll either go tomorrow to Menards or Wed when I go back to the hospital for the stress test, nuclear stress test and to take off the monitor. I haven’t decided yet. I do know that I want to wrap up the supply shopping and the medical on the same day to avoid an extra day of travel. Travel = pounds for me. Wouldn’t it be nice if I could fit in that new Elvis movie? Such a treat that would be since we have no movie theaters even within 75 miles of my home…..


    Day 49…..06/27…..198.2…..(Trend weight 203.5) Onederland, Onederland!!!! But a 4 ½ lb loss overnight? Hard to believe. I took batteries in and out several times. Then tried new ones. Even moved the scale to my non-typical spot. Yep, 198.2. The only explanation is that I did take my waterpill yesterday since I was home. (I won’t be able to take it the next 3 days as I’ll be away from home). But THAT much water retention due to heart no pumping properly? Wow! So today is the ultrasound on the heart and I get hooked up to a heart monitor I will wear home for a couple of days. Then traveling even further south for some building supplies at a special store. Going with my son. When we hit the big city I promised him golden corral and we may try to fit in the Elvis movie. Scale will be up tomorrow from GC and lots of sitting but I plan on making it a nice day for the two of us. Watch what you put on the plate Donna!


    WEEK 7 LOSS OR GAIN: 5.8 lbs. LOST
    Accumulated Loss or Gain: 2.6 lbs. LOST

    Day 50…..06/28…..xxxxx…..(Trend weight xxxxx)


    Halfway Progress Report: …..Pounds Lost so Far:


    Day 51…..06/29…..xxxxx…..(Trend weight xxxxx)
    Day 52…..06/30…..xxxxx…..(Trend weight xxxxx)
    Day 53…..07/01…..xxxxx…..(Trend weight xxxxx)
    Day 54…..07/02…..xxxxx…..(Trend weight xxxxx)
    Day 55…..07/03…..xxxxx…..(Trend weight xxxxx)
    Day 56…..07/04…..xxxxx…..(Trend weight xxxxx)

    WEEK 8 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 57…..07/05…..xxxxx…..(Trend weight xxxxx)
    Day 58…..07/06…..xxxxx…..(Trend weight xxxxx)
    Day 59…..07/07…..xxxxx…..(Trend weight xxxxx)
    Day 60…..07/08…..xxxxx…..(Trend weight xxxxx)
    Day 61…..07/09…..xxxxx…..(Trend weight xxxxx)
    Day 62…..07/10…..xxxxx…..(Trend weight xxxxx)
    Day 63…..07/11…..xxxxx…..(Trend weight xxxxx)

    WEEK 9 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 64…..07/12…..xxxxx…..(Trend weight xxxxx)
    Day 65…..07/13…..xxxxx…..(Trend weight xxxxx)
    Day 66…..07/14…..xxxxx…..(Trend weight xxxxx)
    Day 67…..07/15…..xxxxx…..(Trend weight xxxxx)
    Day 68…..07/16…..xxxxx…..(Trend weight xxxxx)
    Day 69…..07/17…..xxxxx…..(Trend weight xxxxx)
    Day 70…..07/18…..xxxxx…..(Trend weight xxxxx)

    WEEK 10 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 71…..07/19…..xxxxx…..(Trend weight xxxxx)
    Day 72…..07/20…..xxxxx…..(Trend weight xxxxx)
    Day 73…..07/21…..xxxxx…..(Trend weight xxxxx)
    Day 74…..07/22…..xxxxx…..(Trend weight xxxxx)
    Day 75…..07/23…..xxxxx…..(Trend weight xxxxx)
    Day 76…..07/24…..xxxxx…..(Trend weight xxxxx)
    Day 77…..07/25…..xxxxx…..(Trend weight xxxxx)

    WEEK 11 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 78…..07/26…..xxxxx…..(Trend weight xxxxx)
    Day 79…..07/27…..xxxxx…..(Trend weight xxxxx)
    Day 80…..07/28…..xxxxx…..(Trend weight xxxxx)
    Day 81…..07/29…..xxxxx…..(Trend weight xxxxx)
    Day 82…..07/30…..xxxxx…..(Trend weight xxxxx)
    Day 83…..07/31…..xxxxx…..(Trend weight xxxxx)
    Day 84…..08/01…..xxxxx…..(Trend weight xxxxx)

    WEEK 12 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 85…..08/02…..xxxxx…..(Trend weight xxxxx)
    Day 86…..08/03…..xxxxx…..(Trend weight xxxxx)
    Day 87…..08/04…..xxxxx…..(Trend weight xxxxx)
    Day 88…..08/05…..xxxxx…..(Trend weight xxxxx)
    Day 89…..08/06…..xxxxx…..(Trend weight xxxxx)
    Day 90…..08/07…..xxxxx…..(Trend weight xxxxx)
    Day 91…..08/08…..xxxxx…..(Trend weight xxxxx)

    WEEK 13 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 92…..08/09…..xxxxx…..(Trend weight xxxxx)
    Day 93…..08/10…..xxxxx…..(Trend weight xxxxx)
    Day 94…..08/11…..xxxxx…..(Trend weight xxxxx)
    Day 95…..08/12…..xxxxx…..(Trend weight xxxxx)
    Day 96…..08/13…..xxxxx…..(Trend weight xxxxx)
    Day 97…..08/14…..xxxxx…..(Trend weight xxxxx)
    Day 98…..08/15…..xxxxx…..(Trend weight xxxxx)

    WEEK 14 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 99…..08/16…..xxxxx…..(Trend weight xxxxx)
    Day 99…..08/17…..xxxxx…..(Trend weight xxxxx)
    Day 100….08/18…..(Final Weight In)……xxxxx……(trend weight xxxxx)
    Accumulated Loss or Gain:



  • dawnbgethealthy
    dawnbgethealthy Posts: 7,514 Member
    I am Dawn. 61yrs old, 5'2"
    Ideal healthy body weight for my stats is 112. Many rounds away from that, and quite honestly I would be happy to get to 118 some day.
    I would really like to lose 7 pounds this round.

    I lost 1.8 pounds the last 100, which was a departure from gaining in the last 4 of them.


    1st Week Goal Weight: 135.0
    1st Week Actual Weight: 138.8
    Excess calories burned (in the green): Shorter week, 1874, which only averages to 372.8 per day, less than usual

    2nd Week Goal Weight: 135.0 - seems ambitious.
    2nd Week Actual Weight: No idea, wonky scale on holiday with me read 48 pounds
    Excess calories burned (in the green): 5167 - very happy with that.

    3rd Week Goal Weight: N/A
    3rd Week Actual Weight: 138.3 - had Ribs this week
    Excess calories burned (in the green): 3976. Even after having a RED from Ribs, I still averaged 568 per day overall.

    4th Week Goal Weight: 136.1
    4th Week Actual Weight: 138.5
    Excess calories burned (in the green): 3568 - Not as much as usual, and it is reflected in my weight.

    5th Week Goal Weight: 135.0 until I hit it
    5th Week Actual Weight: 139.4 - lunch out contributed to this gain.
    Excess calories burned (in the green): 4477 - 639.5 daily average

    6th Week Goal Weight: 135.0 until I hit it
    6th Week Actual Weight: 138.5
    Excess calories burned (in the green): 5751 - That averaged out to 821.5 per day - a few very heavy calorie burn days toiling in the yard.

    7th week Goal Weight: 135.0 until I hit it
    7th week actual Weight: 137.3 - Restaurant food behind me now, time to drop some lbs
    Excess calories burned (in the green): 4247 - averaging out to 606.7 each day. Always happy to have 500+ in the Green overall

    Day 48: Sun, 6/26: DNW - I awoke so very early. I thought that I would go back to bed, but didn't. Water, coffee, too late to weigh now.
    Day 49: Mon, 6/27: 140.1 - Yikes! I burned more calories than I took in yesterday, so this is a weird weigh. Hoping that it is just an anomaly. I spent two really long days working on my yard, which I can't do on work days. I can sure feel my muscles from all of that digging, reaching, squatting, lunging, pushing, pulling. It was so great : - )
    Day 50: Tues, 6/28: Halfway through the 100
    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:

    8th Week Goal Weight:
    8th Week Actual Weight:
    Excess calories burned (in the green):

    Start weight for this round: 136.0
    Goal weight for this round 129.0
  • KayHBE
    KayHBE Posts: 906 Member
    Hello, I'm looking forward to this challenge. Interested to see how the scale goes for 100 days.
    I'm at 177.8 and in 100 days would like to be in the 160's. I broke my days into groups of 10 just for the appearance of more time!! Hope you all reach your goals!!


    Day 1: Tues, 5/10: ~ 177.8
    Day 2: Wed, 5/11: ~ 176.6
    Day 3: Thurs, 5/12: ~ 176.3
    Day 4: Fri, 5/13: ~ 176.7
    Day 5: Sat, 5/14: - 175.9
    Day 6: Sun, 5/15: - 176.4
    Day 7: Mon, 5/16: - 176.3
    Day 8: Tues, 5/17: - 176.7
    Day 9: Wed, 5/18: - 177.1 ~ Special dinner out
    Day 10: Thurs, 5/19: - 177.7

    Day 11: Fri, 5/20: - 175.9 (yay)
    Day 12: Sat, 5/21: - 176.3
    Day 13: Sun, 5/22: - 176.6
    Day 14: Mon, 5/23: - 177.2
    Day 15: Tues, 5/24: - 175.5* (yay!)
    Day 16: Wed, 5/25: - 175.3*
    Day 17: Thurs, 5/26: - 174.8 - This is my 'Oh if I can just get to 175' !!
    Day 18: Fri, 5/27: - 174.2
    Day 19: Sat, 5/28: - 173.3*
    Day 20: Sun, 5/29: - 172.2*

    Day 21: Mon, 5/30: - 173.9 - Great Chinese dinner.
    Day 22: Tues, 5/31: - 172.7*
    Day 23: Wed, 6/1: - 171.8 *
    Day 24: Thurs, 6/2 - 171.1:*
    Day 25: Fri, 6/3: - 170.7*
    Day 26: Sat, 6/4: - 170.1*
    Day 27: Sun, 6/5:- 170.8*
    Day 28: Mon, 6/6: - 173.8 - ate at maintenance, possibly too much trail mix. Not worried
    Day 29: Tues, 6/7: - 173.7* - Sushi, still not worried!
    Day 30: Wed, 6/8: - 172.2*

    Day 31: Thurs, 6/9: - 170.7*
    Day 32: Fri, 6/10: - 170.8* - out of town for a day or 2, probably no scale, trying to following calorie goals. long drive and not much movement but any uptick I will burn off eventually. Happy Friday!!
    Day 33: Sat, 6/11: - DNW - Out of town
    Day 34: Sun, 6/12: - 172.3*
    Day 35: Mon, 6/13: - 174.9 ... No worry bit of a diet break. Less activity then usual.
    Day 36: Tues, 6/14: - 174.5* - SO is off to work so it's time to work on seeing that 6
    Day 37: Wed, 6/15: - 172.5*
    Day 38: Thurs, 6/16: - 172.3*
    Day 39: Fri, 6/17: - 171.1
    Day 40: Sat, 6/18: - 169.7 *✨

    Day 41: Sun, 6/19: - 168 *- Big walk and a sauna bath plus TMI lots of water loss.
    Day 42: Mon, 6/20: - 167.2 - Everything aligning, calories wrong, too fast?
    Day 43: Tues, 6/21: - 167.5*
    Day 44: Wed, 6/22: - 167.4*
    Day 45: Thurs, 6/23: - 167
    Day 46: Fri, 6/24: - 165.8*
    Day 47: Sat, 6/25: - 164.8
    Day 48: Sun, 6/26: - 166.7. Family event, celebration of life.

    Day 49: Mon, 6/27: - 167.2 - Baby Shower
    Day 50: Tues, 6/28:

    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:
    Day 55: Sun, 7/3:
    Day 56: Mon, 7/4:
    Day 57: Tues, 7/5:
    Day 58: Wed, 7/6:
    Day 59: Thurs, 7/7:
    Day 60: Fri, 7/8:

    Day 61: Sat, 7/9:
    Day 62: Sun, 7/10:
    Day 63: Mon, 7/11:
    Day 64: Tues, 7/12:
    Day 65: Wed, 7/13:
    Day 66: Thurs, 7/14:
    Day 67: Fri, 7/15:
    Day 68: Sat, 7/16:
    Day 69: Sun, 7:17:
    Day 70: Mon, 7/18:

    Day 71: Tues, 7/19:
    Day 72: Wed, 7/20:
    Day 73: Thurs, 7/21:
    Day 74: Fri, 7/22:
    Day 75: Sat, 7/23:
    Day 76: Sun, 7/24:
    Day 77: Mon, 7/25:
    Day 78: Tues, 7/26:
    Day 79: Wed, 7/27:
    Day 80: Thurs, 7/28:

    Day 81: Fri, 7/29:
    Day 82: Sat, 7/30:
    Day 83: Sun, 7/31:
    Day 84: Mon, 8/1:
    Day 85: Tues, 8/2:
    Day 86: Wed, 8/3:
    Day 87: Thurs, 8/4:
    Day 88: Fri, 8/5:
    Day 89: Sat, 8/6:
    Day 90: Sun, 8/7:

    Day 91: Mon, 8/8:
    Day 92: Tues, 8/9:
    Day 93: Wed, 8/10:
    Day 94: Thurs, 8/11:
    Day 95: Fri, 8/12:
    Day 96: Sat, 8/13:
    Day 97: Sun, 8/14:
    Day 98: Mon, 8/15:
    Day 99: Tues, 8/16:
    Day 100: Wed, 8/17:


    Challenge Starting Weight: 177.8
    Challenge Goal: Hit the 160's
    Challenge Ending Weight:
    Total Weight Loss for Challenge
  • ashleycarole86
    ashleycarole86 Posts: 6,089 Member
    Hi all. This challenge will be when I keep losing into my comfortable maintenance range and then transition to sticking there. I will be using this color coding legend:
    GREEN - in or below maintenance range
    RED - above maintenance range

    Day 1: Tues, 5/10: 164.4
    Day 2: Wed, 5/11: 165.2
    Day 3: Thurs, 5/12: 164.6
    Day 4: Fri, 5/13: 161.8
    Day 5: Sat, 5/14: 163.8
    1st Week Goal Weight: 160-165 (in maintenance range)
    1st Week Actual Weight: 163.8

    Day 6: Sun, 5/15: 164.6
    Day 7: Mon, 5/16: 166
    Day 8: Tues, 5/17: 167
    Day 9: Wed, 5/18: 165.4
    Day 10: Thurs, 5/19: 165.6
    Day 11: Fri, 5/20: 163.2
    Day 12: Sat, 5/21: 162
    2nd Week Goal Weight: 160-165 (in maintenance range)
    2nd Week Actual Weight: 162

    Day 13: Sun, 5/22: 163.2
    Day 14: Mon, 5/23: 162.8
    Day 15: Tues, 5/24: 164.8
    Day 16: Wed, 5/25: 164.6
    Day 17: Thurs, 5/26: 162.6
    Day 18: Fri, 5/27: 163
    Day 19: Sat, 5/28: DNW
    3rd Week Goal Weight: 160-165 (in maintenance range)
    3rd Week Actual Weight: 163 (from prior weigh-in)

    Day 20: Sun, 5/29: DNW
    Day 21: Mon, 5/30: 170.4
    Day 22: Tues, 5/31: 169
    Day 23: Wed, 6/1: 166.2
    Day 24: Thurs, 6/2: 165
    Day 25: Fri, 6/3: 162.8
    Day 26: Sat, 6/4: 160.6
    4th Week Goal Weight: 160-165 (in maintenance range)
    4th Week Actual Weight: 160.6

    Day 27: Sun, 6/5: 162.2
    Day 28: Mon, 6/6: 160.4
    Day 29: Tues, 6/7: 162.2
    Day 30: Wed, 6/8: 162.2
    Day 31: Thurs, 6/9: 160.8
    Day 32: Fri, 6/10: DNW
    Day 33: Sat, 6/11: 163.2
    5th Week Goal Weight: 160-165 (in maintenance range)
    5th Week Actual Weight: 163.2

    Day 34: Sun, 6/12: 163.4
    Day 35: Mon, 6/13: 162.2
    Day 36: Tues, 6/14: 160.8
    Day 37: Wed, 6/15: 159.8
    Day 38: Thurs, 6/16: 158.6
    Day 39: Fri, 6/17: 159
    Day 40: Sat, 6/18: 160.8
    6th Week Goal Weight: 160-165 (in maintenance range)
    6th Week Actual Weight: 160.8

    Day 41: Sun, 6/19: DNW
    Day 42: Mon, 6/20: DNW
    Day 43: Tues, 6/21: DNW
    Day 44: Wed, 6/22: DNW
    Day 45: Thurs, 6/23: DNW
    Day 46: Fri, 6/24: 175.4
    Day 47: Sat, 6/25: 173
    7th Week Goal Weight: 160-165 (in maintenance range)
    7th Week Actual Weight: 173

    Day 48: Sun, 6/26: 167.8
    Day 49: Mon, 6/27: 165.2
    Day 50: Tues, 6/28:
    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:
    8th Week Goal Weight: 160-165 (in maintenance range)
    8th Week Actual Weight:

    Challenge Starting Weight: 164.6 (Day 100 of #11 challenge weigh-in)
    Challenge Goal: 160-165 (in maintenance range)
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • cpanus
    cpanus Posts: 19,186 Member
    I'm in. I'm Chris. I live in northern California.
    72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Highest Weight: 192.2
    Challenge Starting Weight: 149.8
    Challenge Goal: 135
    Ultimate Goal Weight: 130.0
    Day 01 - 05/10 - 147.9 at 5:30 a.m. ...7.20 miles in 130 mins
    Day 02 - 05/11 - 147.4 at 5:00 a.m. ...60 min workout w/trainer
    Day 03 - 05/12 - 147.4 at 5:30 a.m. ...6.39 miles in 118 mins
    Day 04 - 05/13 - 146.1 at 5:00 a.m. ...60 min workout w/trainer
    Day 05 - 05/14 - 146.0 at 7:30 a.m. ...haircuts then 7.17 miles in 138 mins
    1st Week Goal Weight - 147.0
    1st Week Actual Weight - 146.0 :)
    Day 06 - 05/15 - 146.5 at 7:20 a.m. ...Grandson's soccer game then 6.33 miles in 124 mins
    Day 07 - 05/16 - 146.6 at 5:00 a.m. ...60 min workout w/trainer
    Day 08 - 05/17 - 148.0 at 5:30 a.m. ...rest day
    Day 09 - 05/18 - 149.8 at 5:00 a.m. ...60 min workout w/trainer
    Day 10 - 05/19 - 149.0 at 5:30 a.m. ...6.54 miles in 124 mins
    Day 11 - 05/20 - 150.0 at 5:00 a.m. ...60 min workout w/trainer
    Day 12 - 05/21 - 150.3 at 7:45 a.m. ...7.06 miles in 132 mins
    2nd Week Goal Weight - 145.5
    2nd Week Actual Weight - 150.3
    Day 13 - 05/22 - 150.6 at 8:00 a.m. ...last soccer game for Grandson.
    Day 14 - 05/23 - 150.6 at 5:00 a.m. ...60 min workout w/trainer
    Day 15 - 05/24 - 148.5 at 5:30 a.m. ...101 degrees here today!! Rest Day!
    Day 16 - 05/25 - 149.2 at 5:00 a.m. ...60 min workout w/trainer
    Day 17 - 05/26 - 149.9 at 5:30 a.m. ...6.36 miles in 125 mins
    Day 18 - 05/27 - 150.0 at 8:00 a.m. ...60 min workout w/trainer
    Day 19 - 05/28 - 149.5 at 8:00 a.m. ...6.47 miles in 121 mins
    3rd Week Goal Weight - 148.0
    3rd Week Actual Weight - 149.5
    Day 20 - 05/29 - 149.5 at 8:00 a.m. ...zero
    Day 21 - 05/30 - 149.4 at 8:30 a.m. ...7.27 miles in 140 mins
    Day 22 - 05/31 - 149.0 at 8:00 a.m. ...zero
    Day 23 - 06/01 - 149.6 at 8:45 a.m. ...5.79 miles in 114 mins
    Day 24 - 06/02 - 149.0 at 5:30 a.m. ...zero
    Day 25 - 06/03 - 151.8 at 5:30 a.m. ...7.25 miles in 138 mins
    Day 26 - 06/04 - 149.1 at 8:15 a.m. ...6.44 miles in 124 mins
    4th Week Goal Weight - 148.0
    4th Week Actual Weight - 149.1
    Day 27 - 06/05 - 148.5 at 7:00 a.m. ...Grandson's soccer party
    Day 28 - 06/06 - 151.6 at 5:00 a.m. ...60 min workout w/trainer
    Day 29 - 06/07 - 151.5 at 5:30 a.m. ...6.63 miles in 128 mins
    Day 30 - 06/08 - 151.0 at 5:00 a.m. ...60 min workout w/trainer
    Day 31 - 06/09 - 151.3 at 5:30 a.m. ...zero...made soup then it was too hot outside!
    Day 32 - 06/10 - 150.0 at 5:00 a.m. ...60 min workout w/trainer...was 104 degrees today!!
    Day 33 - 06/11 - 149.0 at 8:25 a.m. ...zero...too hot!
    5th Week Goal Weight - 148.0
    5th Week Actual Weight - 149.0
    Day 34 - 06/12 - 151.5 at 7:30 a.m. ...5.78 miles in 104 mins
    Day 35 - 06/13 - 151.5 at 5:15 a.m. ...60 min workout w/trainer
    Day 36 - 06/14 - 149.6 at 6:15 a.m. ...zero
    Day 37 - 06/15 - 152.6 at 5:45 a.m. ...60 min workout w/trainer
    Day 38 - 06/16 - 150.3 at 8:00 a.m. ...zero
    Day 39 - 06/17 - 150.9 at 8:00 a.m. ...5.69 miles in 103 mins
    Day 40 - 06/18 - 150.3 at 8:00 a.m. ...6.04 miles in 109 mins
    6th Week Goal Weight - 148.0
    6th Week Actual Weight - 150.3
    Day 41 - 06/19 - 151.0 at 8:15 a.m. ...Father's Day and DH's b'day...ate cake!
    Day 42 - 06/20 - 151.3 at 7:30 a.m. ...60 min workout w/trainer and Family Celebration...ate cookies!
    Day 43 - 06/21 - 150.2 at 8:00 a.m. ...over 100 degrees here in northern California. no walking for me.
    Day 44 - 06/22 - 150.5 at 8:00 a.m. ...60 min workout w/trainer
    Day 45 - 06/23 - 152.0 at 7:15 a.m. ...6.13 miles in 114 mins
    Day 46 - 06/24 - 152.6 at 8:00 a.m. ...60 min workout w/trainer
    Day 47 - 06/25 - 152.6 at 8:00 a.m. ...5.76 miles in 113 mins
    6th Week Goal Weight - 148.0
    6th Week Actual Weight - 152.6
    Day 48 - 06/26 - 150.2 at 8:00 a.m. ...made soup...read book...chilled in 105* California sunshine
    Day 49 - 06/27 -
    Day 50 - 06/28 -
    Day 51 - 06/29 -
    Day 52 - 06/30 -
    Day 53 - 07/01 -
    Day 54 - 07/02 -
    7th Week Goal Weight - 148.0
    7th Week Actual Weight -
    Chris
  • globalhiker
    globalhiker Posts: 1,511 Member
    day 1: 147.3
    day 3: 147.2 (slow progress but right direction)
    day 5: 145.3 (YAY so happy). I added half hr. exercise to my afternoons. I did not expect weight loss at all today since I had salty soup 2 days in a row.
  • ashleycarole86
    ashleycarole86 Posts: 6,089 Member
    Hi all. This challenge will be when I keep losing into my comfortable maintenance range and then transition to sticking there. I will be using this color coding legend:
    GREEN - in or below maintenance range
    RED - above maintenance range

    Day 1: Tues, 5/10: 164.4
    Day 2: Wed, 5/11: 165.2
    Day 3: Thurs, 5/12: 164.6
    Day 4: Fri, 5/13: 161.8
    Day 5: Sat, 5/14: 163.8
    1st Week Goal Weight: 160-165 (in maintenance range)
    1st Week Actual Weight: 163.8

    Day 6: Sun, 5/15: 164.6
    Day 7: Mon, 5/16: 166
    Day 8: Tues, 5/17: 167
    Day 9: Wed, 5/18: 165.4
    Day 10: Thurs, 5/19: 165.6
    Day 11: Fri, 5/20: 163.2
    Day 12: Sat, 5/21: 162
    2nd Week Goal Weight: 160-165 (in maintenance range)
    2nd Week Actual Weight: 162

    Day 13: Sun, 5/22: 163.2
    Day 14: Mon, 5/23: 162.8
    Day 15: Tues, 5/24: 164.8
    Day 16: Wed, 5/25: 164.6
    Day 17: Thurs, 5/26: 162.6
    Day 18: Fri, 5/27: 163
    Day 19: Sat, 5/28: DNW
    3rd Week Goal Weight: 160-165 (in maintenance range)
    3rd Week Actual Weight: 163 (from prior weigh-in)

    Day 20: Sun, 5/29: DNW
    Day 21: Mon, 5/30: 170.4
    Day 22: Tues, 5/31: 169
    Day 23: Wed, 6/1: 166.2
    Day 24: Thurs, 6/2: 165
    Day 25: Fri, 6/3: 162.8
    Day 26: Sat, 6/4: 160.6
    4th Week Goal Weight: 160-165 (in maintenance range)
    4th Week Actual Weight: 160.6

    Day 27: Sun, 6/5: 162.2
    Day 28: Mon, 6/6: 160.4
    Day 29: Tues, 6/7: 162.2
    Day 30: Wed, 6/8: 162.2
    Day 31: Thurs, 6/9: 160.8
    Day 32: Fri, 6/10: DNW
    Day 33: Sat, 6/11: 163.2
    5th Week Goal Weight: 160-165 (in maintenance range)
    5th Week Actual Weight: 163.2

    Day 34: Sun, 6/12: 163.4
    Day 35: Mon, 6/13: 162.2
    Day 36: Tues, 6/14: 160.8
    Day 37: Wed, 6/15: 159.8
    Day 38: Thurs, 6/16: 158.6
    Day 39: Fri, 6/17: 159
    Day 40: Sat, 6/18: 160.8
    6th Week Goal Weight: 160-165 (in maintenance range)
    6th Week Actual Weight: 160.8

    Day 41: Sun, 6/19: DNW
    Day 42: Mon, 6/20: DNW
    Day 43: Tues, 6/21: DNW
    Day 44: Wed, 6/22: DNW
    Day 45: Thurs, 6/23: DNW
    Day 46: Fri, 6/24: 175.4
    Day 47: Sat, 6/25: 173
    7th Week Goal Weight: 160-165 (in maintenance range)
    7th Week Actual Weight: 173

    Day 48: Sun, 6/26: 167.8
    Day 49: Mon, 6/27: 165.2
    Day 50: Tues, 6/28: 163.6
    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:
    8th Week Goal Weight: 160-165 (in maintenance range)
    8th Week Actual Weight:

    Challenge Starting Weight: 164.6 (Day 100 of #11 challenge weigh-in)
    Challenge Goal: 160-165 (in maintenance range)
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • KayHBE
    KayHBE Posts: 906 Member
    Hello, I'm looking forward to this challenge. Interested to see how the scale goes for 100 days.
    I'm at 177.8 and in 100 days would like to be in the 160's. I broke my days into groups of 10 just for the appearance of more time!! Hope you all reach your goals!!


    Day 1: Tues, 5/10: ~ 177.8
    Day 2: Wed, 5/11: ~ 176.6
    Day 3: Thurs, 5/12: ~ 176.3
    Day 4: Fri, 5/13: ~ 176.7
    Day 5: Sat, 5/14: - 175.9
    Day 6: Sun, 5/15: - 176.4
    Day 7: Mon, 5/16: - 176.3
    Day 8: Tues, 5/17: - 176.7
    Day 9: Wed, 5/18: - 177.1 ~ Special dinner out
    Day 10: Thurs, 5/19: - 177.7

    Day 11: Fri, 5/20: - 175.9 (yay)
    Day 12: Sat, 5/21: - 176.3
    Day 13: Sun, 5/22: - 176.6
    Day 14: Mon, 5/23: - 177.2
    Day 15: Tues, 5/24: - 175.5* (yay!)
    Day 16: Wed, 5/25: - 175.3*
    Day 17: Thurs, 5/26: - 174.8 - This is my 'Oh if I can just get to 175' !!
    Day 18: Fri, 5/27: - 174.2
    Day 19: Sat, 5/28: - 173.3*
    Day 20: Sun, 5/29: - 172.2*

    Day 21: Mon, 5/30: - 173.9 - Great Chinese dinner.
    Day 22: Tues, 5/31: - 172.7*
    Day 23: Wed, 6/1: - 171.8 *
    Day 24: Thurs, 6/2 - 171.1:*
    Day 25: Fri, 6/3: - 170.7*
    Day 26: Sat, 6/4: - 170.1*
    Day 27: Sun, 6/5:- 170.8*
    Day 28: Mon, 6/6: - 173.8 - ate at maintenance, possibly too much trail mix. Not worried
    Day 29: Tues, 6/7: - 173.7* - Sushi, still not worried!
    Day 30: Wed, 6/8: - 172.2*

    Day 31: Thurs, 6/9: - 170.7*
    Day 32: Fri, 6/10: - 170.8* - out of town for a day or 2, probably no scale, trying to following calorie goals. long drive and not much movement but any uptick I will burn off eventually. Happy Friday!!
    Day 33: Sat, 6/11: - DNW - Out of town
    Day 34: Sun, 6/12: - 172.3*
    Day 35: Mon, 6/13: - 174.9 ... No worry bit of a diet break. Less activity then usual.
    Day 36: Tues, 6/14: - 174.5* - SO is off to work so it's time to work on seeing that 6
    Day 37: Wed, 6/15: - 172.5*
    Day 38: Thurs, 6/16: - 172.3*
    Day 39: Fri, 6/17: - 171.1
    Day 40: Sat, 6/18: - 169.7 *✨

    Day 41: Sun, 6/19: - 168 *- Big walk and a sauna bath plus TMI lots of water loss.
    Day 42: Mon, 6/20: - 167.2 - Everything aligning, calories wrong, too fast?
    Day 43: Tues, 6/21: - 167.5*
    Day 44: Wed, 6/22: - 167.4*
    Day 45: Thurs, 6/23: - 167
    Day 46: Fri, 6/24: - 165.8*
    Day 47: Sat, 6/25: - 164.8
    Day 48: Sun, 6/26: - 166.7. Family event, celebration of life.
    Day 49: Mon, 6/27: - 167.2* - Baby Shower

    Day 50: Tues, 6/28: - 168.1 - Sushi and SO is home

    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:
    Day 55: Sun, 7/3:
    Day 56: Mon, 7/4:
    Day 57: Tues, 7/5:
    Day 58: Wed, 7/6:
    Day 59: Thurs, 7/7:
    Day 60: Fri, 7/8:

    Day 61: Sat, 7/9:
    Day 62: Sun, 7/10:
    Day 63: Mon, 7/11:
    Day 64: Tues, 7/12:
    Day 65: Wed, 7/13:
    Day 66: Thurs, 7/14:
    Day 67: Fri, 7/15:
    Day 68: Sat, 7/16:
    Day 69: Sun, 7:17:
    Day 70: Mon, 7/18:

    Day 71: Tues, 7/19:
    Day 72: Wed, 7/20:
    Day 73: Thurs, 7/21:
    Day 74: Fri, 7/22:
    Day 75: Sat, 7/23:
    Day 76: Sun, 7/24:
    Day 77: Mon, 7/25:
    Day 78: Tues, 7/26:
    Day 79: Wed, 7/27:
    Day 80: Thurs, 7/28:

    Day 81: Fri, 7/29:
    Day 82: Sat, 7/30:
    Day 83: Sun, 7/31:
    Day 84: Mon, 8/1:
    Day 85: Tues, 8/2:
    Day 86: Wed, 8/3:
    Day 87: Thurs, 8/4:
    Day 88: Fri, 8/5:
    Day 89: Sat, 8/6:
    Day 90: Sun, 8/7:

    Day 91: Mon, 8/8:
    Day 92: Tues, 8/9:
    Day 93: Wed, 8/10:
    Day 94: Thurs, 8/11:
    Day 95: Fri, 8/12:
    Day 96: Sat, 8/13:
    Day 97: Sun, 8/14:
    Day 98: Mon, 8/15:
    Day 99: Tues, 8/16:
    Day 100: Wed, 8/17:


    Challenge Starting Weight: 177.8
    Challenge Goal: Hit the 160's
    Challenge Ending Weight:
    Total Weight Loss for Challenge
  • dawnbgethealthy
    dawnbgethealthy Posts: 7,514 Member
    I am Dawn. 61yrs old, 5'2"
    Ideal healthy body weight for my stats is 112. Many rounds away from that, and quite honestly I would be happy to get to 118 some day.
    I would really like to lose 7 pounds this round.

    I lost 1.8 pounds the last 100, which was a departure from gaining in the last 4 of them.


    1st Week Goal Weight: 135.0
    1st Week Actual Weight: 138.8
    Excess calories burned (in the green): Shorter week, 1874, which only averages to 372.8 per day, less than usual

    2nd Week Goal Weight: 135.0 - seems ambitious.
    2nd Week Actual Weight: No idea, wonky scale on holiday with me read 48 pounds
    Excess calories burned (in the green): 5167 - very happy with that.

    3rd Week Goal Weight: N/A
    3rd Week Actual Weight: 138.3 - had Ribs this week
    Excess calories burned (in the green): 3976. Even after having a RED from Ribs, I still averaged 568 per day overall.

    4th Week Goal Weight: 136.1
    4th Week Actual Weight: 138.5
    Excess calories burned (in the green): 3568 - Not as much as usual, and it is reflected in my weight.

    5th Week Goal Weight: 135.0 until I hit it
    5th Week Actual Weight: 139.4 - lunch out contributed to this gain.
    Excess calories burned (in the green): 4477 - 639.5 daily average

    6th Week Goal Weight: 135.0 until I hit it
    6th Week Actual Weight: 138.5
    Excess calories burned (in the green): 5751 - That averaged out to 821.5 per day - a few very heavy calorie burn days toiling in the yard.

    7th week Goal Weight: 135.0 until I hit it
    7th week actual Weight: 137.3 - Restaurant food behind me now, time to drop some lbs
    Excess calories burned (in the green): 4247 - averaging out to 606.7 each day. Always happy to have 500+ in the Green overall

    Day 48: Sun, 6/26: DNW - I awoke so very early. I thought that I would go back to bed, but didn't. Water, coffee, too late to weigh now.
    Day 49: Mon, 6/27: 140.1 - Yikes! I burned more calories than I took in yesterday, so this is a weird weigh. Hoping that it is just an anomaly. I spent two really long days working on my yard, which I can't do on work days. I can sure feel my muscles from all of that digging, reaching, squatting, lunging, pushing, pulling. It was so great : - )
    Day 50: Tues, 6/28: Halfway through the 100 - 140.5 - Very very unhappy with this number. I don't get it.
    Day 51: Wed, 6/29:
    Day 52: Thurs, 6/30:
    Day 53: Fri, 7/1:
    Day 54: Sat, 7/2:

    8th Week Goal Weight:
    8th Week Actual Weight:
    Excess calories burned (in the green):

    Start weight for this round: 136.0
    Goal weight for this round 129.0
  • deepwoodslady
    deepwoodslady Posts: 10,641 Member
    100 Days of Weighing In ^^^^^ May 10, 2022 Starting Date
    My Name is Donna, Age 62. I am 5’5” tall & I live in Northern Michigan USA


    145320379.png

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    Goal This Round: 185.8
    Starting Weight from End of Last Challenge: : 200.8
    Day 01…..05/10…..203.2…..(Trend weight 202.5)
    Day 02…..05/11…..204.0…..(Trend weight 202.7)
    Day 03…..05/12…..204.6…..(Trend weight 202.9)
    Day 04…..05/13…..202.6…..(Trend weight 202.8)
    Day 05…..05/14…..202.8…..(Trend weight 202.8)
    Day 06…..05/15…..204.0…..(Trend weight 203.0)
    Day 07…..05/16…..203.4…..(Trend weight 203.0)


    WEEK 1 LOSS OR GAIN: +2.6 lb GAIN
    Accumulated Loss or Gain: +2.6 lb GAIN


    Day 08…..05/17…..204.2…..(Trend weight 203.2)
    Day 09…..05/18…..204.4…..(Trend weight 203.2)
    Day 10…..05/19…..203.4…..(Trend weight 203.3)
    Day 11…..05/20…..201.0…..(Trend weight 203.0)
    Day 12…..05/21…..201.6…..(Trend weight 202.9)
    Day 13…..05/22…..203.0…..(Trend weight 202.9)
    Day 14…..05/23…..204.8…..(Trend weight 203.1)


    WEEK 2 LOSS OR GAIN: 1.4 lb GAIN
    Accumulated Loss or Gain: 4 lb GAIN


    Day 15… 05/24…..204.4…..(Trend weight 203.2)
    Day 16… 05/25…..203.2…..(Trend weight 203.2)
    Day 17…..05/26…..203.0…..(Trend weight 203.2)
    Day 18…..05/27…..203.8…..(Trend weight 203.2)
    Day 19…..05/28…..204.6…..(Trend weight 203.4)
    Day 20…..05/29…..204.2…..(Trend weight 203.5)
    Day 21…..05/30…..204.6…..(Trend weight 203.6)

    WEEK 3 LOSS OR GAIN: 0.2 lb LOSS
    Accumulated Loss or Gain: 3.8 lb GAIN



    Day 22…..05/31…..203.4…..(Trend weight 203.6) Day 23…..06/01…..203.4…..(Trend weight 203.6)
    Day 24…..06/02…..204.4…..(Trend weight 203.6)
    Day 25…..06/03…..204.8…..(Trend weight 203.8)
    Day 26…..06/04…..204.4…..(Trend weight 203.8)
    Day 27…..06/05…..204.6…..(Trend weight 203.6)
    Day 28…..06/06…..205.2…..(Trend weight 204.0)

    WEEK 4 LOSS OR GAIN: 0.6 GAIN
    Accumulated Loss or Gain: 4.4 GAIN


    Day 29…..06/07…..205.0…..(Trend weight 204.1)
    Day 30…..06/08…..204.4…..(Trend weight 204.1)
    Day 31…..06/09…..205.4…..(Trend weight 204.3)
    Day 32…..06/10…..204.8…..(Trend weight 204.3)
    Day 33…..06/11…..205.6…..(Trend weight 204.5)
    Day 34…..06/12…..206.0…..(Trend weight 204.6)
    Day 35…..06/13…..205.6…..(Trend weight 204.7)

    WEEK 5 LOSS OR GAIN: 0.4 GAIN
    Accumulated Loss or Gain: 4.8 GAIN


    Day 36…..06/14…..206.2…..(Trend weight 204.8)
    Day 37…..06/15…..206.8…..(Trend weight 205.1)
    Day 38…..06/16…..204.2…..(Trend weight 205.0)
    Day 39…..06/17…..203.2…..(Trend weight 204.8)
    Day 40…..06/18…..205.2…..(Trend weight 204.8)
    Day 41…..06/19…..203.0…..(Trend weight 204.7)
    Day 42…..06/20…..204.0…..(Trend weight 204.6)

    WEEK 6 LOSS OR GAIN: 1.6 LOST
    Accumulated Loss or Gain: 3.2 GAINED

    Day 43…..06/21…..202.2…..(Trend weight 204.4)
    Day 44…..06/22…..205.2…..(Trend weight 204.5)
    Day 45…..06/23…..203.0…..(Trend weight 204.3)
    Day 46…..06/24…..203.2…..(Trend weight 204.2)
    Day 47…..06/25…..203.8…..(Trend weight 204.2)
    Day 48…..06/26…..202.8…..(Trend weight 204.0)

    Day 49…..06/27…..198.4…..(Trend weight 203.5) Onederland, Onederland!!!! But a 4 ½ lb loss overnight? Hard to believe. I took batteries in and out several times. Then tried new ones. Even moved the scale to my non-typical spot. Yep, 198.2. The only explanation is that I did take my waterpill yesterday since I was home. (I won’t be able to take it the next 3 days as I’ll be away from home). But THAT much water retention due to heart no pumping properly? Wow! So today is the ultrasound on the heart and I get hooked up to a heart monitor I will wear home for a couple of days. Then traveling even further south for some building supplies at a special store. Going with my son. When we hit the big city I promised him golden corral and we may try to fit in the Elvis movie. Scale will be up tomorrow from GC and lots of sitting but I plan on making it a nice day for the two of us. Watch what you put on the plate Donna!


    WEEK 7 LOSS OR GAIN: 5.8 lbs. LOST
    Accumulated Loss or Gain: 2.6 lbs. LOST

    Day 50…..06/28…..198.8…..(Trend weight 203.0) I had yesterday’s weight off by 0.2 so I have corrected it. I’ll take what I see today on the scale gladly after so much travel sitting, hospital sitting, theater sitting and Golden Corral. Ultrasound was completed and I have a monitor on now (that added a few ounces to my scale too?). Feeling really motivated right now seeing the 100’s instead of 200’s, even after travel. I have my oldest grandson’s birthday deal with me later today. I am taking him to the salon for a facial and acne treatment (pimple extraction). I want to see how his skin reacts. Would be such a nice thing before school pix etc. I am back to travel/hospital tomorrow for the nuclear stress test and monitor removal. I am working hard to stay focused and not let the situations limit my progress. I’m not gonna lie, I’m very stressed out about the stress test. I hope I don’t have a heart attack in the middle of it. When I say I can’t breathe, I’m being serious here. But I do want some answers. By the way, I loved, loved, loved the Elvis movie. Even my 25 year old son really liked it and he’s not exactly an Elvis fan. He’s metallica, Ozzy Osbourne etc. fan. It was as much about Col. Tom Parker as it was Elvis. A very interesting story and all the actors were wonderful including Tom Hanks. Rotten Tomatoes gave it high scores and it tied for number one at the box office this past opening weekend with Top Gun Maverick. I’m glad I went.



    Halfway Progress Report: …..Pounds Lost so Far: 2.0 lbs. LOST. Hip Hip Horray!!!!!


    Day 51…..06/29…..xxxxx…..(Trend weight xxxxx)
    Day 52…..06/30…..xxxxx…..(Trend weight xxxxx)
    Day 53…..07/01…..xxxxx…..(Trend weight xxxxx)
    Day 54…..07/02…..xxxxx…..(Trend weight xxxxx)
    Day 55…..07/03…..xxxxx…..(Trend weight xxxxx)
    Day 56…..07/04…..xxxxx…..(Trend weight xxxxx)

    WEEK 8 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 57…..07/05…..xxxxx…..(Trend weight xxxxx)
    Day 58…..07/06…..xxxxx…..(Trend weight xxxxx)
    Day 59…..07/07…..xxxxx…..(Trend weight xxxxx)
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    Day 63…..07/11…..xxxxx…..(Trend weight xxxxx)

    WEEK 9 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 64…..07/12…..xxxxx…..(Trend weight xxxxx)
    Day 65…..07/13…..xxxxx…..(Trend weight xxxxx)
    Day 66…..07/14…..xxxxx…..(Trend weight xxxxx)
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    Day 69…..07/17…..xxxxx…..(Trend weight xxxxx)
    Day 70…..07/18…..xxxxx…..(Trend weight xxxxx)

    WEEK 10 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 71…..07/19…..xxxxx…..(Trend weight xxxxx)
    Day 72…..07/20…..xxxxx…..(Trend weight xxxxx)
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    Day 74…..07/22…..xxxxx…..(Trend weight xxxxx)
    Day 75…..07/23…..xxxxx…..(Trend weight xxxxx)
    Day 76…..07/24…..xxxxx…..(Trend weight xxxxx)
    Day 77…..07/25…..xxxxx…..(Trend weight xxxxx)

    WEEK 11 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 78…..07/26…..xxxxx…..(Trend weight xxxxx)
    Day 79…..07/27…..xxxxx…..(Trend weight xxxxx)
    Day 80…..07/28…..xxxxx…..(Trend weight xxxxx)
    Day 81…..07/29…..xxxxx…..(Trend weight xxxxx)
    Day 82…..07/30…..xxxxx…..(Trend weight xxxxx)
    Day 83…..07/31…..xxxxx…..(Trend weight xxxxx)
    Day 84…..08/01…..xxxxx…..(Trend weight xxxxx)

    WEEK 12 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 85…..08/02…..xxxxx…..(Trend weight xxxxx)
    Day 86…..08/03…..xxxxx…..(Trend weight xxxxx)
    Day 87…..08/04…..xxxxx…..(Trend weight xxxxx)
    Day 88…..08/05…..xxxxx…..(Trend weight xxxxx)
    Day 89…..08/06…..xxxxx…..(Trend weight xxxxx)
    Day 90…..08/07…..xxxxx…..(Trend weight xxxxx)
    Day 91…..08/08…..xxxxx…..(Trend weight xxxxx)

    WEEK 13 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 92…..08/09…..xxxxx…..(Trend weight xxxxx)
    Day 93…..08/10…..xxxxx…..(Trend weight xxxxx)
    Day 94…..08/11…..xxxxx…..(Trend weight xxxxx)
    Day 95…..08/12…..xxxxx…..(Trend weight xxxxx)
    Day 96…..08/13…..xxxxx…..(Trend weight xxxxx)
    Day 97…..08/14…..xxxxx…..(Trend weight xxxxx)
    Day 98…..08/15…..xxxxx…..(Trend weight xxxxx)

    WEEK 14 LOSS OR GAIN:
    Accumulated Loss or Gain:

    Day 99…..08/16…..xxxxx…..(Trend weight xxxxx)
    Day 99…..08/17…..xxxxx…..(Trend weight xxxxx)
    Day 100….08/18…..(Final Weight In)……xxxxx……(trend weight xxxxx)
    Accumulated Loss or Gain:












  • GW4321
    GW4321 Posts: 523 Member
    Day 1: Thurs, 5/12: 256
    .
    .
    .
    Day 39: Sun, 6/19: 250
    Day 40: Mon, 6/20: 249.5
    Day 41: Tues, 6/21: 250.0
    Day 42: Wed, 6/22: 249.5
    Day 43: Thurs, 6/23: 249.5
    Day 44: Fri, 6/24: 249.5
    Day 45: Sat, 6/25: 249.5. Not a great week for me in terms of diet, but still making some slow progress..
    7th Week Goal Weight: 248
    7th Week Actual Weight: 249.5

    Day 46: Sun, 6/26: 249.5
    Day 47: Mon, 6/27: 249.5
    Day 48: Tues, 6/28: 249.0
    Day 49: Wed, 6/29:
    Day 50: Thurs, 6/30:
    Day 51: Fri, 7/1:
    Day 52: Sat, 7/2:
    8th Week Goal Weight: 248.0
    8th Week Actual Weight: