110 lbs. Gone in less than a year.. (pics)
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Your story is so inspiring!!! Thank you so much for sharing it and your pictures!0
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You do indeed look amazing.0
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Thanks so much everyone!! oxoxoxox0
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Too awesome!0
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CONGRATULATIONS!!! I AM KIND OF IN THE SAME BOAT YOU WERE SEVERLY OVER WEIGHT AND JUST SO TIRED OF IT READING YOUR STORY HAS REALLY REALY MOTIVATED ME! THANK YOU0
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bump for home reading.0
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CONGRATULATIONS!!! I AM KIND OF IN THE SAME BOAT YOU WERE SEVERLY OVER WEIGHT AND JUST SO TIRED OF IT READING YOUR STORY HAS REALLY REALY MOTIVATED ME! THANK YOU
Fantastic! You got this!! oxoxoxox0 -
You go girl. This is what I enjoy about this site.0
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AMAZING JOB! this is such an inspiration. thank you for sharing!0
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:happy: BRAVO!!! You have done an excellent job!! Your determination and inspiration are tremendous!! I truly thank you for sharing your story!! I applaud you!! Thank you for the motivation to continue on..you look super fabulous!!! ROCK ON!!!0
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Wow! You have done amazing! Keep up the hard work, it's really paying off!!0
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I needed to see this today, as after losing 48 pounds, I stopped trying about 2 months ago because life got hard. Today I've vowed to myself to get back on track.
Congratulations on your success!0 -
you are doing an amazing job, I dont have Menieres Disease, the doctors cant figure out what causes mine, but I do have severe vertigo and the whole 9 yards that goes with it, it has made me fall off the wagon a few times, it certainly makes working out a difficult task at times, glad you are sticking with it, keep it up, you are doing great.0
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Incredible! What an accomplishment, and you look like a new person.0
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Awesome!!
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wow, Thanks for sharing, you are on your way to the best version of yourself!!0
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Truly amazing!!!! Keep up the awesome work, you are doing fantastic!0
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Amazing! WTG0
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WOW! That's awesome!!0
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you, my dear, are a STAR!!!! congratulations and continued success!!0
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You look fantastic. Really well done. It is really inspiring to know it is possible0
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Fantastic!!! You are a ROCKSTAR!!0
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thank you, very inspiring.0
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Congrats!!! What were your daily meals????? feeling lost
I cut my calories back to 1200, I hit a plateau, raised them to about 1500, cut carbs back, added protein. Cut all bad stuff out, at clean
Nothing short of awesome. You're living, breathing proof that sometimes eating a little bit more actually enables weight loss.0 -
You look great! you were beautiful then and even more beautiful now. Thank you for your transparency because i know that is not easy. you give me inspiration to keep moving foward. i started off at 315 and now i'm down to 250, and been kind of stuck there. But i have gotten back on track and trying to move foward. Again great job and keep up the amazing work!0
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reading stories like these motivate me to lose the few extra pounds, gj on the results girl!0
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I always find it so cool when people lose 100+ lbs without surgery. I've seen a lot of people on MFP who have lost 100, 200, 300+ lbs with just diet and exercise.
Really, all surgery does is force you to eat around 700 calories a day, and why risk surgical complications and death? Those same people can go on a doctor-supervised VLCD for the exact same effect. The difference is it takes much more willpower, but the advantage is you're forced to learn better habits, which a stomach-stapling cannot teach you, which is why so many people who get the surgery gain the weight back.
So I have infinite respect for people like you, OP.0 -
You are an inspiration!!! GO BEARS0
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I always find it so cool when people lose 100+ lbs without surgery. I've seen a lot of people on MFP who have lost 100, 200, 300+ lbs with just diet and exercise.
Really, all surgery does is force you to eat around 700 calories a day, and why risk surgical complications and death? Those same people can go on a doctor-supervised VLCD for the exact same effect. The difference is it takes much more willpower, but the advantage is you're forced to learn better habits, which a stomach-stapling cannot teach you, which is why so many people who get the surgery gain the weight back.
So I have infinite respect for people like you, OP.
THIS! I was in the position where I thought I was going to but I started losing when I changed everything, I realized I could do it on my own!0 -
So that's 50kg in a year. Holy **** lol! That is unreal. Massive two thumbs up.0
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