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24 Hours of Exercise per Month Challenge -JUNE 2022
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June 1-22. 24:02 hours of exercise
June 23-27 1:55
26 hours total
+ dresser push-ups to failure every other day
+ Shoulder stretches daily
+ moving arms over head on daily walks/improved posture
June 28-30 5:27
Total 31.5 hours1
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