Just Give Me 10 Days - Round 190

quiltingjaine
quiltingjaine Posts: 4,849 Member
Round 190
June 16 - June 25, 2022

Please join us starting on 6/16, for JUST GIVE ME 10 DAYS, when we will begin Round 190!

Anyone can join us at anytime during the round.

Join us! If we stay mindful we can do this, you can do this.

Welcome back past members, welcome new members, let's keep each other accountable for another 10 days!

Here is what you do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

FOR NEWBIES - I find it easiest to copy the dates to a document or note in my device and edit it each morning. Then copy and paste to the message board. MFP will return you to the spot on the board where you left off on your previous visit which is nice to know if you like to scan all of the posts.

πŸ‘πŸ‘This is NOT A DIET. It’s a LIFESTYLEπŸ‘πŸ‘

SW:
Day/Weight/Comment
6/16
6/17
6/18
6/19
6/20
6/21
6/22
6/23
6/24
6/25
Β«13456715

Replies

  • musicsax
    musicsax Posts: 3,553 Member
    Yes please, anonther round for me! Thanks again @quiltingjaine x
  • CamandJarvis
    CamandJarvis Posts: 1,553 Member
    I'll be back on the 20th after vacation! No scale and not likely to check in as I won't have a computer (the app gives me more problems than it's worth....)

    You don't have to be perfect, you just have to be better than you were before

    30, 5'5"
    OSW: 164.2
    GW: 130-135

    Previous Rounds:
    R69: 158.1; R70: 156.5; R71: 156.3 R72: 156.3; R73: 155.2; R74: 155.4; R75: 156.1; R76: 155.6; R80: 153.2; R81: 154.3; R82: 154.1; R84: 156.5; R89: 156.7; R91: 160.1; R93: 159.3; R94: 156.1; R98: 154.5; R99: 155.9; R100: 152.8; R101: 149.7; R102: 149.0; R103: 149.0; R104: 146.2; R105: 146.6; R106: 144.6; R107: 146.8; R108: 147.7; R109: 148.1; R110: 150.1; R111: 154.3; R112: 152.6; R113: 151.7; R121: 153.0; R122: 154.8; R123: 153.9; R124: 153.4; R125: 155.6; R126: 152.3; R127: 151.5; R128: 151.0; R129: 151.0; R130: 152.6; R131: 153.9; R132: 150.6; R133: 151.2; R134: 149.3; R135: 149.5; R136: 148.4; R137: 147.9; R138: 148.4; R139: 151.9; R140: 150.4; R141: 150.4; R142: 144.0; R143: 144.2; R144: 147.0; R145: 145.7; R146: 145.9; R147: 145.9; R148: 146.5; R149: 147.3; R150: 146.8; R151: 147.9; R152: 147.7; R153: 147.2; R154: 147.0; R155: 144.7; R157: 146.1; R158: 146.6; R159: 146.3; R160: 150.2; R161: 146.7; R162: 144.6; R163: 146.2; R164: 147.3; R165: 146.3; R166: 148.5; R167: 147; R168: 148.4; R169: 151.4; R170: 148.9; R171: 144.8 R172: DNW; R173: 146.1; R174: 147.9; R175: 145.9; R176: 150.5; R177: 149.3; R179: 150.5; R180: 151.6; R181: DNW; R182: 150.2; R183: 152.9; R184: 153.4; R185: 151.3; R186: 152.3; R187: 151.8; R188: 150.9; R189: TBD

    Last weight
    6/15 - TBD

    Round Goal: 150.0lb Water minimum: 75oz, Goal: 90oz.

    Day, Weight, Comment
    6/16 - DNW - Beach Vacation
    6/17 - DNW - Beach Vacation. GodSon's birthday (4 years old!!!)
    6/18 - DNW - Beach Vacation BF's birthday!!!!
    6/19 - DNW - Beach Vacation. Happy Father's day to any dads in or associated with this group!
    6/20
    6/21
    6/22
    6/23
    6/24
    6/25

    Previous Day's Comments
    6/16
    6/17
    6/18
    6/19
    6/20
    6/21
    6/22
    6/23
    6/24
  • AR10at50
    AR10at50 Posts: 1,257 Member
    AR10at50
    OSW-187 Sept. 2018.
    GW-149
    SW-168


  • quiltingjaine
    quiltingjaine Posts: 4,849 Member
    Hello Newbies! We’re happy to have you here! If you have questions, we are happy to help!
  • wakegrrl
    wakegrrl Posts: 215 Member
    I'll definitely be here. I'm breaking through this plateau if it's the last thing I do!!
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,356 Member

    @quiltingjaine - I am in! Thanks again my friend! :)
  • AR10at50
    AR10at50 Posts: 1,257 Member
    AR10at50
    OSW-187 Sept. 2018.
    GW-149
    SW-168

    6/15-168
  • SheilaBoneham
    SheilaBoneham Posts: 2,434 Member
    πŸ¦‹πŸŒΈπŸπŸŒΌπŸͺΊπŸŒž

    HSW - 218.2 (Feb. 2015)
    UGW - 135
    2022 Goals β€” 150; move more; eat mostly healthfully, no extremes; walk lots.

    πŸ“† History

    R172 12/27/21: end weight 180.2. Moving Ave 181.1 (-.2). Ave calories 1721.
    R173 1/06/22: end weight 177.8. Moving Ave 177.9 (-3.3). Ave calories 1376.
    R174 1/16/22: end weight 178. Moving Ave 178 (+.1). Ave calories 1469.
    R175 1/26/22: end weight 179. Moving Ave 178.4 (+.4). Ave calories 1580.
    R176 2/05/22: end weight 179.8. Moving Ave 179.7 (+1.3). Ave calories 1594.
    R177 2/15/22: end weight 178.4. Moving Ave 178.3 (-1.4). Ave calories 1473.
    R178 2/25/22: end weight 178.8. Moving Ave 178.8 (+.5). Ave calories 1714.
    R179 3/07/22: end weight 178.2. Moving Ave 177.9 (-.9). Ave calories 1646.
    R180 3/17/22: end weight 180.2. Moving Ave 179.9 (+2). Ave calories 1823.
    R181 3/27/22: end weight 180.2. Moving Ave 180.5 (+.6). Ave calories 1762 (goal <1400).
    R182 4/06/22: end weight 180. Moving Ave 179.8 (-.7). Ave calories 1489 (goal <1400).
    R183 4/16/22: end weight 179.2. Moving Ave 179.3 (-.5). Ave calories 1482 (goal <1400).
    R184 4/26/22: end weight 180.4. Moving average 180 (+.7). Ave calories 1588. (goal <1400)
    R185 5/06/22: end weight 179.6. Moving average 180 (+/-0). Ave calories 1820. (goal <1400).
    R186 5/16/22: end weight 181.6. Moving average 181.4 (+1.4). Ave calories 1744. (Goal <1400).
    R187 5/26/22: end weight 180.2. Moving Ave 180.4 (-1). Ave calories 1859. (Goal <1400).
    R188 6/05/22: end weight 181. Moving ave 182.2 (+1.8). Ave calories 1835. (Goal <1600).
    Feb. 2015: highest weight 218.2
    2015: end weight running average 178.2
    2016: end weight running average 147.7
    2017: end weight running average 148
    2018: end weight running average 137.2.
    Extreme elimination diet (doctor prescribed) for diagnostic reasons, very low calories, then boom! Gained 40 pounds.
    2019: end weight running average 176.1
    2020: end weight running average 183.8.
    2021: end weight running average 179.4.
    2022: goal weight 150. UGW 135.

    R189 6/15/22: end weight 179.8. Moving Ave 180.7 (-1.5). Ave calories 1559. (Goal <1600).
    R190 6/25/22: goal <179, calories <1600, more veggies, less fat.

    Day/Weight/Calories/Comment

    6/16
    6/17
    6/18
    6/19
    6/20
    6/21
    6/22
    6/23
    6/24
    6/25
    Goal for 2022-2023 Progress
    weight.png
  • KayHBE
    KayHBE Posts: 915 Member


    SW - 212 Jan. 25
    1st Goal - 199 βœ…
    2nd Goal - 179 βœ…
    3rd Goal - 175 βœ…
    4th Goal - 165.9
    UG - 149
    Step Goal 50,000 at some point

    I don't make myself timed weight loss goals, I just continue to work towards it.

    6/15 - 172.5

    Day/Weight/Steps/Active minutes/Comment

    6/16 -
    6/17 -
    6/18 -
    6/19 -
    6/20 -
    6/21 -
    6/22 -
    6/23 -
    6/24 -
    6/25 -

  • ashleycarole86
    ashleycarole86 Posts: 5,387 Member
    R164 SW 208.4 EW 204.8 (-3.6)
    R165 SW 204.8 EW 205.4 (+0.6)
    R166 SW 205.4 EW 199 (-6.4)
    R167 SW 199 EW 196.4 (-2.6)
    R168 SW 196.4 EW 193.4 (-3)
    R169 SW 193.4 EW 192 (-1.4)
    R170 SW 192 EW 190 (-2)
    R171 SW 190 EW 189.2 (-0.8)
    R172 SW 189.2 EW 189.8 (+0.6)
    R173 SW 189.8 EW 187 (-2.8)
    R174 SW 187 EW 184.4 (-2.6)
    R175 SW 184.4 EW 180.2 (-4.2)
    R176 SW 180.2 EW 179.8 (-0.4)
    R177 SW 179.8 EW 181 (+1.2)
    R178 SW 181 EW 176.6 (-4.4)
    R179 SW 176.6 EW 173.2 (-3.4)
    R180 SW 173.2 EW 172.8 (-0.4)
    R181 SW 172.8 EW 168.4 (-4.4)
    R182 SW 168.4 EW 169 (+0.6)
    R183 SW 169 EW 167.6 (-1.4)
    R184 SW 167.6 EW 166.4 (-1.2)
    R185 SW 166.4 EW 170 (+3.6)
    R186 SW 170 EW 166 (-4)
    R187 SW 166 EW 162.6 (-3.4)
    R188 SW 162.6 EW 162.2(-0.4)
    R189 SW 162.2 EW 159.8(-2.4)
    R190 SW: 159.8
    R190 GW: Maintenance range (160-165)
    Day/Weight/Comment
    6/16
    6/17
    6/18
    6/19
    6/20
    6/21
    6/22
    6/23
    6/24
    6/25
  • Oregon_Momma
    Oregon_Momma Posts: 22 Member
    edited June 2022
    Posted in the wrong thread ...
  • quiltingjaine
    quiltingjaine Posts: 4,849 Member
    @JbeanR0212 Thank you for being the welcoming committee! I feel bad every round because I know I welcome or remark about birthdays or other occasions on some but not others. I do MFP on my phone and my memory isn’t what it used to be apparently. πŸ€·β€β™€οΈ