Hello, looking for friends please!
KajiraHowl2022
Posts: 2 Member
My Dr recommended this app, so here I am. I'd love to have some friends who'll help support, motivate, and keep me accountable to staying on track. I have 100+lbs to lose. Yikes! But I joined my local PF and am doing this to honor my dad.
Tysvm and please send me a friend request. 😊
Tysvm and please send me a friend request. 😊
0
Replies
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Your Dr is a wise Dr!! come check us out on the 2022 Summer 5% challenge, here's the link,, if you like what you see, and we are a very supportive, encouraging team/group PLEASE DO JOIN US!! After you hit JOIN please pick a team. On the 5% Challenge we all work together with exercise (at your current level ,, when I started I did 10 mins 3 times a week, it was all I was capable of) and we also work on developing health habits. We do not want perfection, progress comes along, at your own pace.
Here's the link:
https://community.myfitnesspal.com/en/group/143186-2022-summer-5-challenge-community0
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