GOAL! 11 months, 91 pounds lost! BEFORE / AFTER PICTURES!!!
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You look amazing! You worked hard and it's paid off! Go you0
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Fabulous!!! You did it right! You sound like a strong woman.:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:0
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wooooooooooow :O :O :O how!?0
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Wow, congrats! Fantastic transformation!0
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wow, that is amazing!0
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You are amazing. What a wonderful all around job.. you look great. Congratulations0
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Congrats! You look amazing!0
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im so happy for you.i hope to be celebrating with you soon.0
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WOW! My eyes popped!! Great going!0
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You are to be commended for the weight you have lost just under a year. You give me hope. You don't look like the same person. I don't say this in a negative way but in a positive way. You look years younger with your slimmer face. Kudos to you. You deserve wi a standing ovation. :-)0
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Wow. You look amazing. I have to say as a very busy mom also this post has opened my eyes. if you can do it with your crazy schedule I should be able to fit it in as well. Your results are amazing. Can you give tips on a typical food day/menu? Or do you just stay within the 1200? I've been a member on here since 2009 my usual thing is good mon-fri and blow it and don't log on the weekend. I've been stuck between 197-190 for a year now. I need mentally to see 189 on the scale but seems like I just can't get there. thanks for the pics you looks great!0
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wow!!! what an inspiration!!! you look great!!! you should be so very proud of yourself!!!!0
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Congratulations!!! You look fantastic!!! How were you able to lose so much weight so quickly?0
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Wow! I take my hat off to you. You seem like an incredible lady...caring for your family with tremendous responsibility. I wish you continued success in your life and It looks like you make things happen! Awesomeness!0
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Congrats! You look amazing. Inspirational story...keep up the great work.0
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Amazing. You look fantastic. You ARE an inspiration to us all!
xoxo0 -
Amazing! You are beautiful!0
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woot congrats you look fantastic0
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Way to go!!! You did an amazing job!0
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WHat an amazing testimony! Good on ya!0
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Congratulations!! You look fantastic!0
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Great job! You look excellent!0
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I think it's great you lost weight and you look amazing. I just wonder how your body will react when you maintain. 1200 cals on your height is so little. I lost 100 pounds in 11 months and ate about 1600-1800 cals a day. I'm 5' 4 3/4". I mainly run.
You don't have to restrict your calories to this extreme but well done on setting a goal and achieving it!
Well, I have been maintaining on an average of about 1800-2000 per day over the last couple of months, and have still continued to lose. So, Maintaining is going well for me. i did need to restrict my calories to this extreme, maybe most dont, or some dont, but i did. I know me, I know how I work, I start really strong and motivated, last about a month, and im back to my old ways. i have an all or nothing mentality. I want instant gratification. I just have a personality that wants what it wants, when it wants it, or nothing at all. I needed to see a constant good amount of weight being lost. that is the way it needed to be for me, or else, id rather not do it at all. and i would rather eat a super strict amount of calories, just to have 1 day every other week to everything i wanted in any quantity. i dont want to go to a mexican restaurant and have 12 chips. i dont want to have 1 beer. i dont want to have 2 oreo cookies. i want 24 chips, 6 beers, and 5 oreos, or i dont want any at all... thats just the way i work. i failed so many times doing it the "normal" way... i succeeded on my first try, doing it "my" way!0 -
Amazing!!!! You are incredible and BEAUTIFUL too!!!!0
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thanks everyone! i posted this a couple months ago, and since then, have been on maintenance. i have lost 5 more pounds since being on maintenance, so i am still trying to find that "perfect balance" for me. thank you all for all of your kind words, i really appreciate it! to answer a couple of the questions...
1) no specific diet, just made sure to stay at 1200 calories for 2 weeks, then every other saturday, i had what i wanted.
2) i did it in under 11 months. i lost 90 pounds in under 11 months by just following the calorie limits i set for myself, and spending between 1-2 hours at the gym, anywhere from 3-5 days a week at the gym. i did a mix of cardio and strength training.
3) i had every excuse in the book on why i didnt need to lose weight, i even convinced myself that being as tall as i am, that i was only 20 pounds over weight, however, when i finally decided to take control and make myself happy, i realized that i had 100 pounds to lose, and any excuse i make will just hinder and slow my progress...
again, thank you so much, and if i missed any questions, im so sorry...0 -
INCREDIBLE!!!!!0
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fantastic job - great inspiration! Keep up the great work and then maintain!!0
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INCREDILE!!!! you are an amazing woman!!!!! so many responsibilities yet you find time(& Energy) to work on yourself!!! you are an inspiration!! way to go!!!!0
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You are SO damn gorgeous. Congrats!0
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Damn girl! That's incredible!!! Very very very veryyy inspirational; whenever I want to give up, I can look back at this now!0
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