😀😀😀***JULY 2022 WEIGHT LOSS CHALLENGE***😀😀😀

ashleycarole86

July Start Weight: 163.4
July Goal Weight: Maintenance Range 160-165
Ultimate Goal Weight: Maintenance Range 160-165

July 1: 163.4
July 8:
July 15:
July 22:
July 28:
July 31:

Llorraine11

Llorraine11 wrote: »

July Start Weight:179.5
July Goal Weight:170
Ultimate Goal Weight:130

July 1:180.1
July 8:
July 15:
July 22:
July 28:
July 31:

Ftofit

Start weight 172
Goal weight 130
July goal weight 167
July 1 :172
July 8:
July 15:
July 22:
July 28:
July 31:
I will try my best to succeed. good luck to all

3rdtimelosesit

I'm excited to begin my first challenge. I'm hoping for some favourable results. Can't win if you don't try!

July Start Weight: 319
July Goal Weight: 310
Ultimate Goal Weight: 175

July 1: 319
July 8:
July 15:
July 22:
July 28:
July 31:

Losing weight is hard. Being fat is hard. Choose your Hard.

enlightenme3

Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
July Start Weight: 132.9 pounds
July Goal Weight: 132.5 pounds
Ultimate Goal Weight: 130-135 pounds

July 1: 132.9
July 8:
July 15:
July 22:
July 29:
July 31:

Total weight loss/gain to date this month: +/- 0 pounds

Welcome to all of our newbies and welcome back to all of our returnees. We've all got this!!!!

shannbug216

I am not new to MFP, but I am be new to challenges. I think I will enjoy the support and accountability this will offer.

July Start Weight: 165.2
July Goal Weight: 160
Ultimate Goal Weight:145

July 1: 165.2
July 8:
July 15:
July 22:
July 28:
July 31:

88AViva

HW : 66.6 (Jan 2022) H : 163cm
Mfp SW : 66.3 (April 17, 2022)
July Start Weight : 61.3
July Goal Weight : 58.5
UGW : 50Kg

• July 01 : 61.3Kg
• July 08 :
• July 15 :
• July 22 :
• July 29 :
• July 31 :

itsapizzaparty

July Start Weight: 148.5
July Goal Weight: 145
Ultimate Goal Weight: 116

July 1: 148.5
July 8:
July 15:
July 22:
July 28:
July 31:

imustloseit1

I will do this.

July Start Weight: 198.0
July Goal Weight: 193.0
Ultimate Goal Weight:

July 1: 198.0
July 8:
July 15:
July 22:
July 28:
July 31:

To Self. Eat Healthy & Don't get up tight.

HollyKidd2017

First challenge and hoping for accountability.

July Start Weight: 263.4
July Goal Weight: 258
Ultimate Goal Weight: 160

July 1: 263.4
July 8:
July 15:
July 22:
July 28:
July 31:

AllyNorth

July Start Weight: 156
July Goal Weight: 152
Ultimate Goal Weight: 145

July 1: 156
July 8:
July 15:
July 22:
July 28:
July 31:

Slow and steady wins the race.

jcpez1969

July Start Weight: 284.6
July Goal Weight: 274
Ultimate Goal Weight: 190

June Weight Loss: 6.8

July 01: 284.6
July 08:
July 15:
July 22:
July 28:
July 31:

Let's get it! Slow and steady wins the race.

Kasymira

July Start Weight: 211
July Goal Weight: 200
Ultimate Goal Weight: 120

July 1: 211
July 8:
July 15:
July 22:
July 28:
July 31:

deepwoodslady

I'm sorry I missed this yesterday when I was in such a funk. I hope all Canadians enjoyed their day!!!!

kldonlon

July Start Weight: 253
July Goal Weight: 241
Ultimate Goal Weight: 170

July 1:253
July 8:
July 15:
July 22:
July 28:
July 31:


Thank you!
Ready to conquer my goal in July!! Best wishes to everyone.

LeslieAWagner

Happy July!! You got this all!!

Original Starting Weight: 265.8
July Start Weight: 262.4
July Goal Weight: 252
Ultimate Goal Weight: 170

July 1: 262.4
July 8:
July 15:
July 22:
July 28:
July 31:

Good luck and happy progress to a better you all!!

bluepikamoo

Hello, joining in. I lost 35lbs on MFP years ago and kept it off until I had my 2 kids so I'm back to lose all over again. Let's do this 💪 😄

Original SW (June 22): 185lbs
July Start Weight: 176.6lbs
July Goal Weight: 170lbs
Ultimate Goal Weight: 135-140lbs

July 1: 176.6lbs
July 8:
July 15:
July 22:
July 28:
July 31:

MelodiousMermaid

I'm hoping this will be a much more active group than others. Really need some accountability... I'm also hoping that breaking this up into months makes the journey much more doable, as I figure I've got about 2.5 years to go.

5'1"F
HW: 260.5
July Start Weight: 260.5
July Goal Weight: 255.5
Ultimate Goal Weight: 132.0

July 2: 260.5
July 9:
July 16:
July 23:
July 30:

mtaratoot

Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
June 25 (Starting Weight): - 153.4 (10-day average 153.0)
July goal - <148 <147
Ultimate goal - Range between 145 - 150 143 - 148

I report scale weight and (ten day average weight), and I post on Saturdays.

June 25: 153.4 (10-day average 153.0)
July 2: 152.4 (10-day average 151.7)
July 9:
July 16:
July 23:
July 30:
July 31:

Total loss for July

Over a pound? Maybe. It would be a good way to start July. I apparently gave myself permission to wander off the path in June to celebrate a life event. I wasn't pleased with the results, but what other results could there be? I hit a local maximum about June 27, and now I'm back to where I was back in mid-June.

3rdtimelosesit

MelodiousMermaid wrote: »

I'm hoping this will be a much more active group than others. Really need some accountability... I'm also hoping that breaking this up into months makes the journey much more doable, as I figure I've got about 2.5 years to go.

5'1"F
HW: 260.5
July Start Weight: 260.5
July Goal Weight: 255.5
Ultimate Goal Weight: 132.0

July 2: 260.5
July 9:
July 16:
July 23:
July 30:

....please let's hope it doesn't take 2.5 years for you to reach your goal! I would like to drop 155 lbs. and pray it doesn't take that long...lol I would realistically like to reach my goal around Aug/Sept 2023. So a year would mean dropping about 12 lbs/month or 3/week. I think that in the beginning I could lose that if I stick to my calorie deficit diligently and walking. Once we get closer to our goal then the weight drop will slow down. I have lofty goals I know.... Why not reach for the stars right!! Good luck but you don't need it....you've got support and we know you'll do it.