Lose 5 Pounds in September - open group

Options
1…1415171920…22

Replies

  • noradenno
    noradenno Posts: 3 Member
    Options
    Been struggling with binge eating, so hopefully this will help!

    SW: (Starting weight) 136.6
    CW: (Current weight) 137.7
    GW: (Goal weight for the month) 130

    Weigh in Dates:
    9/1
    9/8
    9/15 137.7
    9/22
    9/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite fall exercise?
  • enjoythesound
    enjoythesound Posts: 89 Member
    Options
    SW: 183 lbs (Last year, and starting back at 164lbs)
    GW (for September) : 155 (I have some water weight to shred!)
    GW: 135 lbs

    Weigh in Dates:
    9/1: 162.6 lbs
    9/9: 159.2 lbs
    9/16: 157 lbs
    9/23:
    9/30 & End of the month :

    Total weight lost: 5.6 lbs =)
  • bahargaser
    bahargaser Posts: 13 Member
    Options
    sw: 82.7 kg (8/27)
    cw: 79,5 kg
    gw: 78 kg

    weigh in dates:

    9/2: 82.2
    9/9: 80.5
    9/16: 79.5
    9/23:

    I don't think I'll make it to my goal but so far I like my results and I am happy anyway :)
  • mtstrick9
    mtstrick9 Posts: 12 Member
    Options
    SW: 230
    CW: 220.2
    GW: 210
    Weigh in Dates:
    9/2: 220.2
    9/9 : 216.6
    9/16: 214.8
    9/23
    9/30
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    Just for fun: What is your favorite fall exercise? Walking and dumb bells
  • emilycarr71404
    emilycarr71404 Posts: 176 Member
    Options
    SW: 217
    CW: 209.4
    GW: 205

    Weigh in Dates:
    9/1 -217
    9/8 -210
    9/15 209
    9/22
    9/28


    Total weight lost: 8 pounds so far!

    Just for fun: My favorite fall exercise is walking. I like to enjoy the mild weather and the changing colours of the leaves.
  • Sunflower65
    Sunflower65 Posts: 8 Member
    Options
    SW: 164
    CW: 158
    GW:152

    Weigh in Dates:

    9/16 158
  • bgang2005
    bgang2005 Posts: 6 Member
    Options
    SW 160
    CW 160
    GW 157 for the month
    GW total 145

    Since I'm starting in the middle of the month.. I'll be happy to loose a couple to get started back on the wagon again.

    Favorite Fall Ex is walking- love the leaves, the cooler air, the softer, yet crisper light! Its invigorating.
  • Alicia_Monique
    Alicia_Monique Posts: 338 Member
    Options
    SW: 207
    CW: 167.5
    GW: Ideally 160, but would be so happy with 162!

    Weigh in Dates:
    9/1 - 167.5
    9/9 - 166.5 (-1)
    9/15 - 166.4 (-.1) - THISISMYNIGHTMARE
    9/22
    9/28
    End of Month (or whatever weigh in days you use)
    Total: -1.1
  • AliciaStinger
    AliciaStinger Posts: 402 Member
    Options
    SW: 200
    CW: 200
    GW: 194

    Weigh in Dates:
    9/1 - 200
    9/8 - 200
    9/15
    9/22
    9/28
    End of Month (or whatever weigh in days you use)

    Total weight lost: none yet (although I've probably gained water weight due to TOM and eating out yesterday).

    Just for fun: What is your favorite fall exercise?

    Taking walks and raking leaves!
  • kampshm
    kampshm Posts: 93 Member
    Options
    SW: 240
    CW: 230.2
    GW: 165

    Goal for September: 225

    Weigh in Dates:
    9/2: 230.2
    9/9: 230.8
    9/16: 226.8
    9/23:
    9/30:

    Total weight lost in September: 4 lbs!!!!
  • squashyhelen
    squashyhelen Posts: 143 Member
    Options
    Forgot to weigh in yesterday, but here's today's

    SW: 122.6 (second time returning to MFP; first SW was 129)
    CW: 119.2
    GW (for Sept): 117.5 (focusing on maintaining/gaining muscle and just losing fat)
    GW (by Dec): 115

    Weigh in Dates:
    9/1 122.4
    9/5 119.2
    9/16 119 (happy - was stuck at 123.5 for a while. Since Sept 5, down 0.1% fat, added 0.9% muscle)
    9/22
    9/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:
  • jessannprice
    jessannprice Posts: 183 Member
    Options
    SW: 193
    CW: 160.2
    GW: 155

    Weigh in Dates:
    9/3 160.2
    9/9 160
    9/16 159.4
    9/23
    9/30
  • DeannaNL
    DeannaNL Posts: 53 Member
    Options
    This last week has been rough. Wedding, company event, and a day in Amsterdam...Lots of food. I logged everything as best as I could, and know I would have lost more if it hadn't been for the bad days....still, I'm happy with the little bit of loss that I had. :-)

    SW: 198.6
    CW: 168.3
    GW: 165

    Weigh in Dates:
    9/1 - 170.5
    9/8 - 169.4
    9/15 - 168.3
    9/22
    9/28

    Total weight lost: - 30.3 lbs
    Total loss for September Challenge: -2.2 lbs
    3.3 MORE TO GO!
  • bekkahlokey
    bekkahlokey Posts: 73
    Options
    SW: 139

    CW:138

    GW:135


    Total weight lost: 32 lbs
  • tootchute
    tootchute Posts: 392 Member
    Options
    SW (Start Weight): 355
    CSW (Current Start Weight in group): 298
    CW (Current Weight): 290
    GW (Goal Weight end of Month): 288

    Weigh in Dates:
    9/2 - 294.4
    9/9 - 290.6
    9/16 - 289.0
    9/23
    9/30
    End of Month

    Total weight lost:
  • Tessyloowhoo
    Tessyloowhoo Posts: 504
    Options
    SW: 140 when started mfp... highest was 160-170lbs
    CW: 118.4lbs
    GW: 110lbs

    Weigh in Dates:
    9/8 : 117.8lbs
    9/16 : 116.6lbs
    9/22
    9/28
    Weight lost in September:

    Total weight lost:

    Favorite activity: hiking and compound lifts
  • wxgal7
    wxgal7 Posts: 13 Member
    Options
    SW: 181.4
    CW: 181.4
    GW: 135

    Weigh in Dates:
    9/3 181.4
    9/8
    9/15 178.8
    9/22
    9/28
    End of Month (or whatever weigh in days you use)

    Total weight lost:

    I posted an end of the month GW before still going for below 175 by the end of the month. Keep it up everyone!
  • NJD2885
    NJD2885 Posts: 216 Member
    Options
    SW: (Starting weight) 176
    CW: (Current weight) 176
    GW: (Goal weight for the month) 170

    Weigh in Dates:
    9/1 - 176
    9/9 - 176
    9/16 - 175 (Finally broke the plateau!!)
    9/23
    9/30


    Total weight lost: 1
  • blondiebabe92
    blondiebabe92 Posts: 132 Member
    Options
    SW: 244
    CW: 239
    GW: 232

    Saw this challenge just now but I lost 5 since moving back to school sept 1. Running 4-5 times a week. Yoga once or twice. Plus tons of walking to and from classes and tons of stairs.
  • aurora_simone
    aurora_simone Posts: 10
    Options
    :smile:

    SW: 160
    CW: 160
    GW: 145

    Weigh in Dates:
    9/1 :159lbs yay me!!!!
    9/9 158.6lbs
    9/16 158.4lbs (ugh)
    9/23
    9/30
    End of Month

    Just for fun: What is your favorite fall exercise? Walking

Categories