Daily Goal(s)

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  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
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    Yesterday’s goals: I didn’t make goals yesterday, wear my Fitbit, or count calories. 🫣 I did dig out old fence posts for about 4 hours and I ate decently well.

    Today’s goals:
    💦 Drink 12 cups of water
    🛼 8000 steps
    🍓 500+ calorie deficit, focus on proper balanced meals

  • momtolose15
    momtolose15 Posts: 5 Member
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    Goals for tomorrow.
    1. Walk 10,000 steps
    2. Drink 8 cups of water.
    3. No chips fried food or Candy.
    4. Log food.
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
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    Today’s goals: Met! I drank extra water, got in extra steps, and had a 1000 calorie deficit! I meal prepped today too. If only every day could be this good!

    Tomorrow’s goals:
    💦 Drink 12 cups of water
    🛼 8000 steps
    🍓 500+ calorie deficit, focus on proper balanced meals

  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
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    Today’s goals: Met! Today was my second day with a really good deficit.

    Tomorrow’s goals:
    💦 Drink 12 cups of water
    🛼 8000 steps
    🍓 875+ calorie deficit, focus on proper balanced meals

  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
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    Today’s goals: Met! Today was my third day with a really good deficit.

    Tomorrow’s goals:
    💦 Drink 12 cups of water
    🛼 5000 steps
    🍓 250+ calorie deficit

    I am driving a couple hours to an awesome biking location. I intend to do ok with my steps and food but I am giving myself some room to enjoy myself.

  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
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    Yesterday’s goals: Most likely met.
    I went on a 12 mile mountain bike ride on the Tahoe Rim Trail. I can’t make all the climbs and had to walk my bike… Yesterday, I walked 15,000 steps. I burned a lot more calories than I usually do. I burned 3100 calories yesterday! I ate really light all day with the exception of going out to AYCE sushi. I left the sushi joint no longer hungry but not stuffed (as I normally would). It is really hard to accurately count those calories. I guessed 800 calories. I like to think it is a fair guess. I drank a lot of water but I didn’t count the cups.

    Today’s goals:
    💦 Drink 12 cups of water
    🛼 8000 steps
    🍓 875+ calorie deficit

  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
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    Today’s goals:
    💦 Drink 12 cups of water
    🛼 8000 steps
    🍓 500+ calorie deficit
  • shaunarlr83
    shaunarlr83 Posts: 374 Member
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    Goals for today are 14 cups of water and log all of my food no matter how many thousands of calories over I am 😂 I just have to get back in the habit.

    I’m also trying to get in the habit of getting my steps in earlier in the day.

    The step app I had to add to my Apple Watch runs off of central time and we will be spending several days on West Coast time. Need to make sure I don’t mess up thinking i have two hours left to get them in.
  • Mikeruns2021donotaddme
    Mikeruns2021donotaddme Posts: 135 Member
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    My goals 1 gallon water
    15000 steps
    1 hour run
    2 hours reading
    Leave work by 5
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
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    Yesterday’s goals: big failure :/

    Today’s goals:
    💦 Drink 12 cups of water
    🛼 8000 steps
    🍓 500+ calorie deficit
  • shaunarlr83
    shaunarlr83 Posts: 374 Member
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    Yesterdays goals were met even though the steps were attained just 3 minutes before my deadline 😅

    Todays goals will be the same!
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
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    Today’s goals:
    💦 Drink 12 cups of water
    🛼 8000 steps
    🍓 500+ calorie deficit, eat lots of veggies and fruit
  • shaunarlr83
    shaunarlr83 Posts: 374 Member
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    Did not reach goals yesterday. Was stuck at a construction site for over 8 hours so didn’t make my steps and didn’t complete logging. Today should be better.

    Steps
    Water
    Complete Log

    Tomorrow my new challenge begins!!! 😁
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
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    Yesterday’s goals: Met!

    Today’s goals:
    💦 Drink 12 cups of water
    🛼 8000 steps
    🍓 500+ calorie deficit, eat lots of veggies and fruit
  • shaunarlr83
    shaunarlr83 Posts: 374 Member
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    Today I’m going to bump my step goal
    Up to 1500 and drink 15 cups of water.
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
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    @shaunarlr83 Way to make some goals! I bet the almost gallon of water goes down easy hiking in the heat! You are doing great! 🌵🐾
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
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    Yesterday’s goals: Met! I ended up doing some yard work and going on a little hike. I managed 15,000 steps fairly easily.

    Today’s goals:
    💦 Drink 12 cups of water
    🛼 8000 steps
    🍓 500+ calorie deficit, eat lots of veggies and fruit
  • Mikeruns2021donotaddme
    Mikeruns2021donotaddme Posts: 135 Member
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    1 gallon water, 15000 steps, 1 hour run
  • Mikeruns2021donotaddme
    Mikeruns2021donotaddme Posts: 135 Member
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    Yesterdays goals meet. Todays goals 15000 steps, 1 hour run, strength workout, 1 gallon of water, and 1 hour reading
  • MichelleMcKeeRN
    MichelleMcKeeRN Posts: 450 Member
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    8/1 goals: Met!
    I forgot to write out my 8/2 goals but I did get in about 8000 steps, drank lots of water, and had a 500+ calories deficit.

    Today’s goals:
    💦 Drink 12 cups of water
    🛼 8000 steps
    🍓 500+ calorie deficit, eat lots of veggies and fruit

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