New to fitness pal

christinenarcisse5646
christinenarcisse5646 Posts: 1 Member
in Introduce Yourself
64 years old, overweight and feeling tired, weak. Have been told to lose weight by my cardiologist. It’s no longer and issue of vanity but health. Starting today!!!
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Replies

  • Betty
    Betty Posts: 8,883 MFP Staff
    Welcome to MyFitnessPal and the Community! You've got this, just take it one day at a time.
  • titus2cat
    titus2cat Posts: 409 Member
    Hi Cristine
    60 & Over Serious and Ready is a group you may like to join. We try to encourage each other and provide accountability with no judgment. Check it out in
    GROUPS

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