New to fitness pal

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64 years old, overweight and feeling tired, weak. Have been told to lose weight by my cardiologist. It’s no longer and issue of vanity but health. Starting today!!!

Replies

  • Betty
    Betty Posts: 8,927 MFP Staff
    Welcome to MyFitnessPal and the Community! You've got this, just take it one day at a time.
  • titus2cat
    titus2cat Posts: 616 Member
    Hi Cristine
    60 & Over Serious and Ready is a group you may like to join. We try to encourage each other and provide accountability with no judgment. Check it out in
    GROUPS