💡pmbach1 Sucess Story Featured in First For Women Magazine💡
Ceriusly1
Posts: 6,278 Member
pmbach1 is a member of the Fall 5% Challenge on the Shapeshifters Team. Pam has literally shifted her shape, first for years on Spark People, and now is maintaining that new shape with the help of the 5% Challenge and MFP.
With Pam's permission, I share her story here.
Reading about Pam's success reminded me of the time I lost the most weight over the years. I ate high protein and high fiber in the morning. I started this again with the 5% Spring challenge and did lose my 5% by the end of that challenge. I am very close to losing my 5% with the last weighing for Summer this coming Saturday, 9/3.
Read Pam's blog
https://myfitnesspal.com/blog/pmbach1/view?id=re-write-of-i-am-so-honored-1010046
Here is the link for the Fall Challenge Community if anyone is interested.
https://community.myfitnesspal.com/en/group/143596-2022-fall-5-challenge-team-plz-join-us
With Pam's permission, I share her story here.
Reading about Pam's success reminded me of the time I lost the most weight over the years. I ate high protein and high fiber in the morning. I started this again with the 5% Spring challenge and did lose my 5% by the end of that challenge. I am very close to losing my 5% with the last weighing for Summer this coming Saturday, 9/3.
Read Pam's blog
https://myfitnesspal.com/blog/pmbach1/view?id=re-write-of-i-am-so-honored-1010046
Here is the link for the Fall Challenge Community if anyone is interested.
https://community.myfitnesspal.com/en/group/143596-2022-fall-5-challenge-team-plz-join-us
Ceri (Ceriusly1)
2022 Fall 5% Challenge
Do today what you couldn’t do yesterday so tomorrow you
can do what you couldn’t do today!
Overall Co-Leader, 2022 Fall 5% Challenge hosted on MFP
2022 Fall 5% Challenge
Do today what you couldn’t do yesterday so tomorrow you
can do what you couldn’t do today!
Overall Co-Leader, 2022 Fall 5% Challenge hosted on MFP
22
Replies
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congraulations Pam!0
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WOOHOO PAM!!! @Pmbach1!! I can't see this enough!!
@Ceriusly1 ,, TY TY TY for putting up the story!! I should of scanned in the one I read. I had special ordered the mag, and the next day LOL Saw it at a local store. But, it was pretty neat coming by mail. GREAT JOB PAM!!1 -
I want to thank all of you for helping to make this happen!!!5
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congratulations!0
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Amazing job!0
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What a great story!1 -
congrats Pam! 🎉🎉🎉0
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How fantastic, and your photo in the magazine is, too! Congratulations!0
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Congratulations!0
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Congratulations on this article and on all of your successes!! It makes me happy to know that your success is reall and that it CAN be done!!1
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Congratulations 🎊1
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Congratulations!!! Such an inspiration!1
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Congratulations Pam!1
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Congratulations Pam! You look Fabulous!!0
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Congratulations Pam! That's fantastic! I was happy to lose my 5% during the summer challenge. I have 12% remaining to reach my goal, 5% at a time.0
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WOOHOO Pam!!! You are an inspiration to all of us!! Way to go!0
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Way to go Pam!0
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HOW EXCITING & INSPIRING! Congratulations!!!1
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Thank you so much everyone!0
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Fantastic job!! Congratulations Pam!!
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WooHoo! You are truly an inspiration Pam.0
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