😀😀😀***October 2022 WEIGHT LOSS CHALLENGE***😀😀😀

corinasue1143

October Start Weight: 212.4
October Goal Weight: 207.4
Ultimate Goal Weight: 170?


October 1: 212.4
October 8: 213.4 traveling and new medication. Should come back down.
October 15: 210.2
October 22: 209.6
October 29: 206.2
October 31: 206.4

I lost exactly 6 pounds this month. My goal was 5 pounds because I thought I could do that without hunger. I am very pleased!

xAbiCatx

SW Sept 19th: 189lbs
Oct SW: 186lbs
Oct Goal: 177lbs

Monday Weigh Ins:
🎃 03 Oct: 183lbs
🎃 10 Oct: 182lbs
🎃 17 Oct: 180lbs
🎃 24 Oct: 178lbs
🎃 31 Oct: 179lbs
Overall October: -7lbs
Overall since SW: -10lbs

In 8 years, i've only managed to get to 179lbs twice and i've not been able to lose any more, so when i got to 178lbs that was a massive achievement for me! The gain in my final week put me back to the dreaded 179lbs so the curse continues!

I got through my first month on simply eating within my calories, so it's definitely time to introduce exercise now and hopefully break the 179 curse for good

enlightenme3

October Start Weight: 131.6 pounds
October Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds

October 1: 131.6
October 7: 128.5
October 15: DNW - traveling
October 22: DNW - traveling
October 29: 134.9
October 31: 133.6

Total weight loss/gain to date this month: + 2.0 pounds

I'll take it. Stayed within my maintenance range despite travel and eating just about every carb known to man.

NuggetBrain

October Start Weight: 291
October Goal Weight: 283
Ultimate Goal Weight: 170

October 1: 291
October 8: 287
October 15: 284.8
October 22: 282.2
October 28: 278.6
October 31: 279.8. Beat my goal!

ashleycarole86

October Start Weight: 172.2
October Goal Weight: 165
Ultimate Goal Weight: Maintenance range 160-165

October 1: 172.2
October 8: 169.4 (-2.8)
October 15: 170.2 (+0.8)
October 22: 169 (-1.2)
October 28: 171 (+2)
October 31: 170.6 (-0.4)

Total loss: 1.6

deepwoodslady

My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.

Start Weight (from Sept 30, 2022 ): 198.4
Goal Weight: (5 pound loss) 193.4

End of Challenge Weight: 197.8
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


10/01-198.6-(Trend Weight: 198.8)-

10/04-200.2-(Trend Weight: 198.8)-

10/11-198.6-(Trend Weight: 199.5)-

10/18-200.2-(Trend Weight: 200.2)- My week was filled with travel. Restaurants, plenty of sitting etc. etc. I'll try to do better this week. On another note, I would like to remind everyone that this is breast cancer awareness month. On another note, I would like to remind everyone that this is breast cancer awareness month. Please don’t forget to do a very good self-check and schedule your mammogram. It saves lives and your life is important! I hope you will also remind the men in your lives to get their prostate checked.



10/25-199.8-(Trend Weight: 200.5)- Up & Down all week (thus the trend weight) but rounded it out with an overall bit of a loss. So far, I’m staying away from the Halloween Candy and sticking to my sugar-free when I’m tempted. I need to lose 1.4 pounds this round just to break even with starting weight. I got this! (Thinking positive here!)

10/31-197.8-(Trend Weight: 200.2)- 0.6 lb lost this round. Not even a pound but little bits add up and small changes do eventually make a difference. I’m staying positive here. Great job to everyone who hung in there, didn’t give up and maybe even met a goal or two. See you in November.


Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's

JensGotGoals

October Start Weight: 210 lbs
October Goal Weight: 200 lbs
Ultimate Goal Weight: 145 lbs

October 1: 210 lbs
October 5: 205.4 lbs
October 12: 203.6 lbs
October 19: 203.4 lbs
October 26: 201.6 lbs
October 31: 199.0 lbs

🎃 11 pounds down during October and met my goal! Here I come November!

cpanus

I'm in!
I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
October GW: 148.0
UGW: 132.2
10/01 - 152.0 at 6:00 a.m. ...5.40 miles in 106 mins...half w/DH...the rest by myself
10/03 - 149.6 at 6:00 a.m. ...2.92 miles in 74 mins w/our grandpuppy
10/10 - 151.0 at 7:45 a.m. ...zero
10/17 - 148.8 at 5:20 a.m. ...60 min workout w/trainer
10/24 - 149.6 at 5:20 a.m. ...60 min workout w/trainer
10/31 - 152.9 at 6:30 a.m. ...60 min workout w/trainer
Chris

MelodiousMermaid

Well, not sure how much of this last gain was water weight, but I guess we'll find out in November. At least the overall month came out to a drop.

5'1"F
HW: 261.0
October Start Weight: 238.9
October Goal Weight: 233.9
Ultimate Goal Weight: 132.0
Dropped weight so far: 23.3

October 1: 238.9
October 8: 237.9
October 15: 237.8
October 22: 237.4
October 29: 235.5
October 31: 237.7