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24 Hours of Exercise per Month Challenge -OCTOBER 2022

2

Replies

  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    16-17/10 walking, planks and reps: 2 hrs 45 min

    Total: 20 hrs 5 min /24+
  • britneyd109
    britneyd109 Posts: 331 Member
    Better late than never.
    Stationary Bike, cleaning, and walking
    100mins

    1.66/24
  • Skyleen75
    Skyleen75 Posts: 879 Member
    Jumping in late but I can probably still crush 24hrs (or get stronger trying).
    10/17- 60min core strength

    9.25/24hrs
  • KL1887
    KL1887 Posts: 117 Member
    18/10 - 1hr 9 mins walk

    Total so far 23 hr 24 min
  • Skyleen75
    Skyleen75 Posts: 879 Member
    Jumping in late but I can probably still crush 24hrs (or get stronger trying).
    10/17- 60min core strength
    10/18- 60min spin

    10.25/24hrs
  • pessxx
    pessxx Posts: 1,532 Member
    01.10-19.10
    18.4/24
  • KL1887
    KL1887 Posts: 117 Member
    19/10 - 49 min walk

    Total so far 24hr 12 mins. I’ve completed my goal to hit 24 hrs this month, according to Apple Fitness I did 44 hours in September, so I’ll see if I’m close to that again at the end of October
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    18/10 walking, planks and reps: 1 hr 20 min
    19/10: 35 min aerobics, planks and reps 20 min

    Total: 22 hrs 20 min /24+
  • Skyleen75
    Skyleen75 Posts: 879 Member
    Jumping in late but I can probably still crush 24hrs (or get stronger trying).
    10/17- 60min core strength
    10/18- 60min spin
    10/19- 45 min lift arms/shoulders/chest
    60min step aerobics

    12/24hrs
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Oct 19: 60 min's lifting & cardio

    22 / 24+
  • britneyd109
    britneyd109 Posts: 331 Member
    10/18
    1hr yard work
    10/19
    45 mins stationary bike

    3.41/24
  • Skyleen75
    Skyleen75 Posts: 879 Member
    Jumping in late but I can probably still crush 24hrs (or get stronger trying).
    10/17- 60min core strength
    10/18- 60min spin
    10/19- 45 min lift arms/shoulders/chest
    60min step aerobics
    10/20- 60 yoga

    13/24hrs
  • britneyd109
    britneyd109 Posts: 331 Member
    15 mins step up workout

    3.56/24
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    20/10: 35 min aerobics
    21/10: 45 min aerobics, 20 min planks and reps

    Total: 24 hrs 00 min /24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Oct 20:
    60 min's lifting and cardio
    Oct 21:
    60 min's chores

    25 / 24+
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,281 Member
    17.85 hours. Oct 1-21
  • Skyleen75
    Skyleen75 Posts: 879 Member
    Jumping in late but I can probably still crush 24hrs (or get stronger trying).
    10/21- 60min (free weights, abs, squats, lunges)

    14/24hrs
  • Skyleen75
    Skyleen75 Posts: 879 Member
    Jumping in late but I can probably still crush 24hrs (or get stronger trying).
    10/21- 60min (free weights, abs, squats, lunges)
    10/22- 60min walked to race- ran 5k- walked home. Probably was more then 1/2 hour of walking with a 32 minute run (lol no PR for me) but I’m ok rounding the whole thing to 60min.
    15/24hrs
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Oct 22:
    60 min's lifting
    240 mins yard work
    (Mowed, aerated 2 yards and built a retaining wall.)

    30 / 24+
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    22 - 23/10: 2 hrs walking, 30 min planks and reps

    Total: 26 hrs 30 min /24+
  • pessxx
    pessxx Posts: 1,532 Member
    21.10 60 min Dixi
    22.10 30 min Dixi
    60 min walk in the park
    23.10 40 min Dixi
    90 min walk in the city
    24.10 30 min Dixi

    23.5/24
  • britneyd109
    britneyd109 Posts: 331 Member
    Stationary bike and treadmill
    55 mins

    4.47/24
  • Skyleen75
    Skyleen75 Posts: 879 Member
    Jumping in late but I can probably still crush 24hrs (or get stronger trying).
    10/24- 45min spin, 15 min speedbag,
    60min core and lower body
    17/24hrs
  • lazycat2018
    lazycat2018 Posts: 1,750 Member

    22 - 23/10: 2 hrs walking, 30 min planks and reps
    24/10: 1 hr walk, 10 min planks

    Total: 27 hrs 40 min /24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Oct 23: 60 min's yardwork
    Oct 24: 60 min's lifting

    32 / 24+
  • Skyleen75
    Skyleen75 Posts: 879 Member
    Jumping in late but I can probably still crush 24hrs (or get stronger trying).
    10/24- 45min spin, 15 min speedbag,
    60min core and lower body
    10/25- 60min yoga. 60min full body Hiit

    19/24hrs
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    25/10: 1 hr walk
    26/10: rest

    Total: 28 hrs 40 min /24+
  • Skyleen75
    Skyleen75 Posts: 879 Member
    Jumping in late but I can probably still crush 24hrs (or get stronger trying).
    10/24- 45min spin, 15 min speedbag,
    60min core and lower body
    10/25- 60min yoga. 60min full body Hiit
    10/26- 60min upper body and 2mile run
    45 min kickboxing


    20.75/24hrs
  • britneyd109
    britneyd109 Posts: 331 Member
    Stationary bike and walking
    4hrs

    8.47/24
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    27/10: 20 minutes planks etc

    Total: 29 hrs 40 min /24+

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