24 Hours of Exercise per Month Challenge -OCTOBER 2022

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Replies

  • Skyleen75
    Skyleen75 Posts: 707 Member
    Jumping in late but I can probably still crush 24hrs (or get stronger trying).
    10/28- 60min upper body lifting, body weight squats and lunges, abs


    21.75/24hrs
  • pessxx
    pessxx Posts: 1,450 Member
    25.10
    15 min yt
    26.10
    45 min walk Dixi
    27.10
    20 min elliptical
    40 min walk Dixi
    28.10
    40 min walk Dixi

    26.1/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Oct 28:
    120 min's lifting & 60 min's Cardio
    Oct 29:
    60 min's lifting & Cardio

    37 / 24+
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,152 Member
    MadisonMolly2017 wrote: »
    17.85 hours. Oct 1-21

    Oct 1-29 26.6 hours
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    29-30/10: 2 hrs walking, 30 minutes planks etc

    Total: 32 hrs 10 min /24+
  • Skyleen75
    Skyleen75 Posts: 707 Member
    Jumping in late but I can probably still crush 24hrs (or get stronger trying).

    10/28- 60min upper body lifting, body weight squats and lunges, abs
    10/29-30 vacation
    10/3145min spin


    22.25/24hrs Very happy with this considering I started late in the month! I also didn’t count my activities outside of intentional exercise. Lol I run a small gardening company so I spend a minimum of 4hrs most days raking, digging, weeding and lifting things! I NEED purposeful exercise so that I’m fit enough to do my job forever!
  • pessxx
    pessxx Posts: 1,450 Member
    29.10
    40 min Dixi
    1h walk
    30.10
    1h walk
    31.10
    40 min walk Dixi
    29.4/24
    Finished also this month, happy!!!
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    Oct 31: 1 hr 15 min
    Total: 33 hrs 25 min /24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Planning on making Novembers challenge tonight!

    GREAT JOB EVERYONE!!!!!

    SEE YOU IN NOVEMBER!!!!!!

    also I am going to restart the 3000+ reps in a month challenge if anyone is interested.
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Oct 31: 60 min's Cardio

    38 / 24+
  • britneyd109
    britneyd109 Posts: 331 Member
    Walking and gardening
    3hrs

    11.47/24

    Late start and mandatory light duty from surgery. I'm game for November challenge.
  • KL1887
    KL1887 Posts: 117 Member
    I forgot to add up for the rest of the month once I hit 24 hours.

    My Apple Watch states I recorded 37 hours 22 mins of exercise over 74 workouts.
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    November 1: 1 hr cardio 15 min planks
    November 2: 20 min planks etc
    November 3: 40 min walking 20 min planks and reps

    Total: 2 hrs 35 min/24+
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    November 4: 45 min cardio, 30 min bodyweight strength

    Total: 3 hrs 50 min/24+
  • KL1887
    KL1887 Posts: 117 Member
    1/11 - 1 hr 25 min walk
    2/11 - 2 hr 52 min walk
    3/11 - 3 hr 46 min walk
    4/11 - 2 hr 35 min walk

    Total so far 10 hr 38 mins
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Hey sorry y'all works been super busy and hectic. Been doing about 14+ hours at work so when I go get home I'm exhausted. I have tomorrow off so.... hopefully I'll get the challenges posted, My apologies.
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    November 5: 40 min walk/jog, 20 min strength, bodyweight and free weights

    Total: 4 hrs 50 min/24+
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    November 6-7: 2 hrs walking, 40 minutes planks and reps

    Total: 7 hrs 30 min/24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
    https://community.myfitnesspal.com/en/discussion/10877461/24-hours-of-exercise-per-month-challenge-november-2022/p1?new=1

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