Last chance saloon

cooper8248

Hi, after a few years of mixed results, successes and failures, some changes in my health (and my age) mean its time to get serious.
Would love to link up with likeminded people for motivation, tips, nutrition, bodybuilding, etc.

ninerbuff

Do you have a plan in place? If not create one that you will STICK WITH THE REST OF YOUR LIFE.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition