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Last chance saloon

cooper8248
cooper8248 Posts: 1 Member
in Introduce Yourself
Hi, after a few years of mixed results, successes and failures, some changes in my health (and my age) mean its time to get serious.
Would love to link up with likeminded people for motivation, tips, nutrition, bodybuilding, etc.
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Replies

  • ninerbuff
    ninerbuff Posts: 49,108 Member
    Do you have a plan in place? If not create one that you will STICK WITH THE REST OF YOUR LIFE.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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