200 Pound Challenge
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Monday the 10th
Today starts the "spring" season with my husband not getting home until past 8 pm. I felt more tired and hungry than normal so I ended up getting into foods I shouldn't have. I did go for a walk, and got in 9,168 steps, but other than that it was not a stellar day.1 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard
Have a “Lovely Day”!
Jill0 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard day!
13–206.6 … had another great day outside in the sun. Got a little sunburn on my arms.☀️
I had fun using my power washer. My days off are done, so it’s back to work today.
Confession time: logging is not my favorite thing to do. But, I’m at the moment in this journey where I need to log consistently. I’m starting with a goal of today… then tomorrow… baby steps.
Jill
0 -
Good for you, Jill. I have fallen off the wagon the last few days. My mindset to log has left me and this process doesn't work if you don't keep track of your calories! This morning I was 208.4 on the scales, which is entirely in the wrong direction. I am getting out in this beautiful weather and going for some good walks, but that only improves your mind and your heart and some muscles, but not your waistline; not if you are not logging as well!0
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Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard day!
13–206.6 … had another great day outside in the sun. Got a little sunburn on my arms.☀️
I had fun using my power washer. My days off are done, so it’s back to work today.
Confession time: logging is not my favorite thing to do. But, I’m at the moment in this journey where I need to log consistently. I’m starting with a goal of today… then tomorrow… baby steps.
14–207.1 logged everything I ate from yesterday just now. Definitely room for improvement. Feeling like I’m starting to get back into logging daily.
Jill ☀️1 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard day!
13–206.6 … had another great day outside in the sun. Got a little sunburn on my arms.☀️
I had fun using my power washer. My days off are done, so it’s back to work today.
Confession time: logging is not my favorite thing to do. But, I’m at the moment in this journey where I need to log consistently. I’m starting with a goal of today… then tomorrow… baby steps.
14–207.1 logged everything I ate from yesterday just now. Definitely room for improvement. Feeling like I’m starting to get back into logging daily.
15–205.2 day 3 of logging. 👍
Jill☀️1 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard day!
13–206.6 … had another great day outside in the sun. Got a little sunburn on my arms.☀️
I had fun using my power washer. My days off are done, so it’s back to work today.
Confession time: logging is not my favorite thing to do. But, I’m at the moment in this journey where I need to log consistently. I’m starting with a goal of today… then tomorrow… baby steps.
14–207.1 logged everything I ate from yesterday just now. Definitely room for improvement. Feeling like I’m starting to get back into logging daily.
15–205.5 day 3 of logging. 👍
16–205.2 I just pre-logged for today… hopefully this works!
Jill☀️0 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard day!
13–206.6 … had another great day outside in the sun. Got a little sunburn on my arms.☀️
I had fun using my power washer. My days off are done, so it’s back to work today.
Confession time: logging is not my favorite thing to do. But, I’m at the moment in this journey where I need to log consistently. I’m starting with a goal of today… then tomorrow… baby steps.
14–207.1 logged everything I ate from yesterday just now. Definitely room for improvement. Feeling like I’m starting to get back into logging daily.
15–205.5 day 3 of logging. 👍
16–205.2 I just pre-logged for today… hopefully this works!
17–203.8. Yep, it worked! Pre-logging is my new friend. 🥰
Jill☀️1 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard day!
13–206.6 … had another great day outside in the sun. Got a little sunburn on my arms.☀️
I had fun using my power washer. My days off are done, so it’s back to work today.
Confession time: logging is not my favorite thing to do. But, I’m at the moment in this journey where I need to log consistently. I’m starting with a goal of today… then tomorrow… baby steps.
14–207.1 logged everything I ate from yesterday just now. Definitely room for improvement. Feeling like I’m starting to get back into logging daily.
15–205.5 day 3 of logging. 👍
16–205.2 I just pre-logged for today… hopefully this works!
17–203.8. Yep, it worked! Pre-logging is my new friend. 🥰
18–203.3 feeling fine 🌷
Jill☀️0 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard day!
13–206.6 … had another great day outside in the sun. Got a little sunburn on my arms.☀️
I had fun using my power washer. My days off are done, so it’s back to work today.
Confession time: logging is not my favorite thing to do. But, I’m at the moment in this journey where I need to log consistently. I’m starting with a goal of today… then tomorrow… baby steps.
14–207.1 logged everything I ate from yesterday just now. Definitely room for improvement. Feeling like I’m starting to get back into logging daily.
15–205.5 day 3 of logging. 👍
16–205.2 I just pre-logged for today… hopefully this works!
17–203.8. Yep, it worked! Pre-logging is my new friend. 🥰
18–203.3 feeling fine 🌷
19–204.3
Jill☀️0 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard day!
13–206.6 … had another great day outside in the sun. Got a little sunburn on my arms.☀️
I had fun using my power washer. My days off are done, so it’s back to work today.
Confession time: logging is not my favorite thing to do. But, I’m at the moment in this journey where I need to log consistently. I’m starting with a goal of today… then tomorrow… baby steps.
14–207.1 logged everything I ate from yesterday just now. Definitely room for improvement. Feeling like I’m starting to get back into logging daily.
15–205.5 day 3 of logging. 👍
16–205.2 I just pre-logged for today… hopefully this works!
17–203.8. Yep, it worked! Pre-logging is my new friend. 🥰
18–203.3 feeling fine 🌷
19–204.3
20–204.0 🥰 love being in the low 200’s. My first milestone is only 4 pounds away.
Jill☀️0 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard day!
13–206.6 … had another great day outside in the sun. Got a little sunburn on my arms.☀️
I had fun using my power washer. My days off are done, so it’s back to work today.
Confession time: logging is not my favorite thing to do. But, I’m at the moment in this journey where I need to log consistently. I’m starting with a goal of today… then tomorrow… baby steps.
14–207.1 logged everything I ate from yesterday just now. Definitely room for improvement. Feeling like I’m starting to get back into logging daily.
15–205.5 day 3 of logging. 👍
16–205.2 I just pre-logged for today… hopefully this works!
17–203.8. Yep, it worked! Pre-logging is my new friend. 🥰
18–203.3 feeling fine 🌷
19–204.3
20–204.0 🥰 love being in the low 200’s. My first milestone is only 4 pounds away.
21–204.2 have been much more consistent with logging but it does make me a bit anxious. Working through it and realizing that a 450 calorie salad is healthier than 450 calories of greasy fast food.
Also trying to push through self-sabotage as I get closer to the 200 pound mark. This plan is for life…not for going back to bad habits.
Jill☀️0 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard day!
13–206.6 … had another great day outside in the sun. Got a little sunburn on my arms.☀️
I had fun using my power washer. My days off are done, so it’s back to work today.
Confession time: logging is not my favorite thing to do. But, I’m at the moment in this journey where I need to log consistently. I’m starting with a goal of today… then tomorrow… baby steps.
14–207.1 logged everything I ate from yesterday just now. Definitely room for improvement. Feeling like I’m starting to get back into logging daily.
15–205.5 day 3 of logging. 👍
16–205.2 I just pre-logged for today… hopefully this works!
17–203.8. Yep, it worked! Pre-logging is my new friend. 🥰
18–203.3 feeling fine 🌷
19–204.3
20–204.0 🥰 love being in the low 200’s. My first milestone is only 4 pounds away.
21–204.2 have been much more consistent with logging but it does make me a bit anxious. Working through it and realizing that a 450 calorie salad is healthier than 450 calories of greasy fast food.
Also trying to push through self-sabotage as I get closer to the 200 pound mark. This plan is for life…not for going back to bad habits.
22–204.0 🥰 Happy Saturday!
Jill☀️0 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard day!
13–206.6 … had another great day outside in the sun. Got a little sunburn on my arms.☀️
I had fun using my power washer. My days off are done, so it’s back to work today.
Confession time: logging is not my favorite thing to do. But, I’m at the moment in this journey where I need to log consistently. I’m starting with a goal of today… then tomorrow… baby steps.
14–207.1 logged everything I ate from yesterday just now. Definitely room for improvement. Feeling like I’m starting to get back into logging daily.
15–205.5 day 3 of logging. 👍
16–205.2 I just pre-logged for today… hopefully this works!
17–203.8. Yep, it worked! Pre-logging is my new friend. 🥰
18–203.3 feeling fine 🌷
19–204.3
20–204.0 🥰 love being in the low 200’s. My first milestone is only 4 pounds away.
21–204.2 have been much more consistent with logging but it does make me a bit anxious. Working through it and realizing that a 450 calorie salad is healthier than 450 calories of greasy fast food.
Also trying to push through self-sabotage as I get closer to the 200 pound mark. This plan is for life…not for going back to bad habits.
22–204.0 🥰 Happy Saturday!
23–202.9 what a beautiful number!
Jill0 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard day!
13–206.6 … had another great day outside in the sun. Got a little sunburn on my arms.☀️
I had fun using my power washer. My days off are done, so it’s back to work today.
Confession time: logging is not my favorite thing to do. But, I’m at the moment in this journey where I need to log consistently. I’m starting with a goal of today… then tomorrow… baby steps.
14–207.1 logged everything I ate from yesterday just now. Definitely room for improvement. Feeling like I’m starting to get back into logging daily.
15–205.5 day 3 of logging. 👍
16–205.2 I just pre-logged for today… hopefully this works!
17–203.8. Yep, it worked! Pre-logging is my new friend. 🥰
18–203.3 feeling fine 🌷
19–204.3
20–204.0 🥰 love being in the low 200’s. My first milestone is only 4 pounds away.
21–204.2 have been much more consistent with logging but it does make me a bit anxious. Working through it and realizing that a 450 calorie salad is healthier than 450 calories of greasy fast food.
Also trying to push through self-sabotage as I get closer to the 200 pound mark. This plan is for life…not for going back to bad habits.
22–204.0 🥰 Happy Saturday!
23–202.9 what a beautiful number!
24–202.5 🌷
Jill0 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard day!
13–206.6 … had another great day outside in the sun. Got a little sunburn on my arms.☀️
I had fun using my power washer. My days off are done, so it’s back to work today.
Confession time: logging is not my favorite thing to do. But, I’m at the moment in this journey where I need to log consistently. I’m starting with a goal of today… then tomorrow… baby steps.
14–207.1 logged everything I ate from yesterday just now. Definitely room for improvement. Feeling like I’m starting to get back into logging daily.
15–205.5 day 3 of logging. 👍
16–205.2 I just pre-logged for today… hopefully this works!
17–203.8. Yep, it worked! Pre-logging is my new friend. 🥰
18–203.3 feeling fine 🌷
19–204.3
20–204.0 🥰 love being in the low 200’s. My first milestone is only 4 pounds away.
21–204.2 have been much more consistent with logging but it does make me a bit anxious. Working through it and realizing that a 450 calorie salad is healthier than 450 calories of greasy fast food.
Also trying to push through self-sabotage as I get closer to the 200 pound mark. This plan is for life…not for going back to bad habits.
22–204.0 🥰 Happy Saturday!
23–202.9 what a beautiful number!
24–202.5 🌷
25–202.0 🥰
Jill0 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard day!
13–206.6 … had another great day outside in the sun. Got a little sunburn on my arms.☀️
I had fun using my power washer. My days off are done, so it’s back to work today.
Confession time: logging is not my favorite thing to do. But, I’m at the moment in this journey where I need to log consistently. I’m starting with a goal of today… then tomorrow… baby steps.
14–207.1 logged everything I ate from yesterday just now. Definitely room for improvement. Feeling like I’m starting to get back into logging daily.
15–205.5 day 3 of logging. 👍
16–205.2 I just pre-logged for today… hopefully this works!
17–203.8. Yep, it worked! Pre-logging is my new friend. 🥰
18–203.3 feeling fine 🌷
19–204.3
20–204.0 🥰 love being in the low 200’s. My first milestone is only 4 pounds away.
21–204.2 have been much more consistent with logging but it does make me a bit anxious. Working through it and realizing that a 450 calorie salad is healthier than 450 calories of greasy fast food.
Also trying to push through self-sabotage as I get closer to the 200 pound mark. This plan is for life…not for going back to bad habits.
22–204.0 🥰 Happy Saturday!
23–202.9 what a beautiful number!
24–202.5 🌷
25–202.0 🥰
26–201.4 🥰
Jill0 -
Jill, I haven’t checked in for awhile as it is hard to reach my keyboard from deep inside the rabbit hole! I am so glad I didn’t miss seeing you reach the Onederland milestone! I am inspired by your consistency and your rewards on the scales each time the number gets just a little bit smaller! I weighed in at 210.8 this morning😬1
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Jill, I haven’t checked in for awhile as it is hard to reach my keyboard from deep inside the rabbit hole! I am so glad I didn’t miss seeing you reach the Onederland milestone! I am inspired by your consistency and your rewards on the scales each time the number gets just a little bit smaller! I weighed in at 210.8 this morning😬
You’ll be there soon too!
1 -
Hello, I’m Jill. 🥰I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids in college… my son is graduating in May and my daughter is a freshman.
My goals for April:
🧹Spring cleaning
📝 Log consistently
🐶 Walk and train puppy
🥗 Continue the high-protein, lower carb, lower fat plan
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds 😃☘️
April☔️
1—208.6… I hope to see 206 again this month!
2—207.8
3—207.4
4—205.8
5—207.8 … Boing… Boing… bouncing numbers on the scale…Still very happy with my progress!
6—207.7
7—206.8 🌷
8—207.3
9—206.1
10–205.2
11–206.3…The sun is out and so are Nova and I!
12–205.7…It’s another yard day!
13–206.6 … had another great day outside in the sun. Got a little sunburn on my arms.☀️
I had fun using my power washer. My days off are done, so it’s back to work today.
Confession time: logging is not my favorite thing to do. But, I’m at the moment in this journey where I need to log consistently. I’m starting with a goal of today… then tomorrow… baby steps.
14–207.1 logged everything I ate from yesterday just now. Definitely room for improvement. Feeling like I’m starting to get back into logging daily.
15–205.5 day 3 of logging. 👍
16–205.2 I just pre-logged for today… hopefully this works!
17–203.8. Yep, it worked! Pre-logging is my new friend. 🥰
18–203.3 feeling fine 🌷
19–204.3
20–204.0 🥰 love being in the low 200’s. My first milestone is only 4 pounds away.
21–204.2 have been much more consistent with logging but it does make me a bit anxious. Working through it and realizing that a 450 calorie salad is healthier than 450 calories of greasy fast food.
Also trying to push through self-sabotage as I get closer to the 200 pound mark. This plan is for life…not for going back to bad habits.
22–204.0 🥰 Happy Saturday!
23–202.9 what a beautiful number!
24–202.5 🌷
25–202.0 🥰
26–201.4 🥰
27–202.4 I cut, edged, and weed-whipped the grass yesterday. Must be gaining muscle! 😜
Jill1
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