😀😀😀***January 2023 WEIGHT LOSS CHALLENGE***😀😀😀

christine8197

January Start Weight: 255
January Goal Weight: 252
Ultimate Goal Weight: 140

January 1: 255
January 8: 247
January 15: 246
January 22: 243
January 29: 239
January 31:

Josh__89

January Start Weight: 220lb
January Goal Weight: 216lb
Ultimate Goal Weight: 135lb

January 2: 220lb
January 8: 215lb
January 15: 215lb
January 22: 215.8lb
January 29: 214.8lb
January 31:

MrsA2907

January Start Weight: 185lbs
January Goal Weight: 181lbs
Ultimate Goal Weight: 147lbs

January 1: 185lbs
January 8: 185lbs
January 15: 184lbs
January 22: 186lbs
January 29:186lbs
January 31:

SamskiB

24th December 2022 (start date): 78.5 kg / 172.7 lbs
January Start Weight 77.9 kg / 171.38 lbs
January Goal Weight:75 kg / 165 lbs
Ultimate Goal Weight: 57 kg / 125.4 lbs

January 1: 77.9 kg / 171.38 lbs
January 8: 76.5 kg / 168.65 lbs
January 15: 76.4 kg / 168.43 lbs (TOM - been eating around maintenance)
January 22: 75.2 kg / 165.79 lbs
January 29: 75.9 kg /167.33 lbs (not sure what happened this week, im going with ive built muscle!)


January Weight Loss: 2 kg / 4.4 lbs
Total Loss: 2.6 kg / 5.7 lbs

agarcia2582

2022 start weight: 204.1
2022 end weight: 184.0
Total loss: 20.1lbs

January Start Weight: 184.0 lbs
January Goal Weight: 178.0 lbs
Ultimate Goal Weight: 150-160 lbs

January 1: 183.6
January 8: 182.7
January 15:180.1
January 21: 179.5
January 29: 179.2 Not bad considering I ate out multiple times and had my share of the many birthday cakes! Still optimistic I might hit my January goal.
January 31:

agarcia2582

@enlightenme3 Is there a new link for February? I find the accountability of checking in weekly really helpful in staying motivated.

eb8566

January Start Weight: 177.6
January Goal Weight: 170
Ultimate Goal Weight: 150

January 1: 177.6
January 8: 169.0
January 15: 170.6
January 22: 168.4
January 29: 167.6
January 31:

robozilla

Here for it....again!
January Start Weight:124
January Goal Weight:
Ultimate Goal Weight:

January 1:124
January 8: 123
January 15:122.5 (went wayy up since last time, then thankfully down again)
January 22:121 thank you all for being here, it helps!
January 29: 120.5 (I have 2 more days, right? )
January 31:

beylabean

I’m so close!! Hoping the next 2 days I can actually hit it!

January Start Weight: 171lbs
January Goal Weight: 160lbs
Ultimate Goal Weight: 135lbs

🎟January 1: 171
🏅January 8: 166
🏅January 15: 165
🏅January 22: 164
🏅January 29: 160.2
🏆January 31:

3rdtimelosesit

Jan. Start Weight: 299.6
Jan Goal Weight: 293.6
Ultimate Goal Weight: 175

Jan 1: 299.6
Jan 8: 293.4
Jan 15: 292.2
Jan 22: 293.2
Jan 29: 293.6 Even though I'm up .4 this week I'm still happy I've met my January goal smack on.

Jan weight drop: -6
Total weight drop todate: -34.4

mtaratoot

@Cat_Witch

Time to celebrate; you are UNDER 100!

momzilla11

** I'm probably not going to achieve my January loss goal, but still I'm happy and relieved with my progress.

On the 20th my iWatch started sending A-fib alerts and on Monday 23rd my cardiologist confirmed it; the betablocker meds make me fatigued and dizzy, and the fact that I'm on blood thinners now with a stroke as a real possibility pretty much just freaks me out. I've suspended my 3x week strength straining and my new 2x week pilates until I feel less fuzzy. Which means I'm relying on walking for my exercise, and even then I'm not charging up hills or going 4 miles like I used to. I see my doctor for followup on the 7th, so I'm just trying not to lose ground until then.

Funny ( to me) note re my pattern of stress snacking: last night I drank 3 bottles of sparkling water and ate all 6 packages of TJ's seaweed snacks! 180 calories and 6 grams of carbs

Dry January! Also, hit my 500-calorie Move goal all 7 days this week (on my iWatch)

68, 5'6" with my only child's wedding happening about 8 months from now. (Think, Game of Thrones' "winter is coming" only substitute "photographs forever are coming")

January Start Weight: 189.4
January Goal Weight: 179
Ultimate Goal Weight: 125

January 1: 189.4
January 8: 185.8
January 15: 184.6
January 22: 183.2
January 29: 181.8
January 31:

Shannonsto

January Start Weight: 180.6 (trend 181.2)
January Goal Weight: 172.6
Ultimate Goal Weight: 145ish

January 1: 181.6 (T 181.4) Off to a smashing start ☹️
January 8: 182.4 (T 181.4)
January 15: 179.2 (T 180.4) yay!
January 22: 177.6 (T 178.3)
January 29: 178.2 (T 178.4). Well, *that* didn’t go as planned…
January 31:

AllyNorth

January Start Weight:149.5
January Goal Weight: 145
Goal Weight: 135

January 1: 149.5
January 8: 148
January 15: 145
January 22: 144.6
January 29: 143.8

January 31

enlightenme3

Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
January Start Weight: 134.3 pounds
January Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds

January 1: 134.3
January 8: 134.0
January 15: 132.3
January 22: 131.3
January 29: 131.6
January 31:

Total weight loss/gain to date this month: - 2.7 pounds

enlightenme3

Here is the link for February's challenge:
https://community.myfitnesspal.com/en/discussion/10882959/february-2023-weight-loss-challenge/p1?new=1

NuggetBrain

January Start Weight: 256
January Goal Weight: 250
Ultimate Goal Weight: 170

January 1: 256
January 8: 254.8
January 15: 253.4
January 22: 250
January 29: 248.4
January 31:

arzoosana83

Female, 40, 5'3

January Start Weight: 217.2
January Goal Weight: 213
Ultimate Goal Weight: 160

January 1: 217.2
January 8: 218
January 15: 217.4
January 22: 218.4
January 29: 216.8
January 31:

FindingSamMon

January Start Weight: 251.6 lbs
January Goal Weight: 246 lbs
Ultimate Goal Weight: 180 lbs

January 2: 251.6 lbs
January 9: 249
January 16: 248
January 23: 247
January 30: 245.4

I surpassed my January goal! I'm proud of myself.

zukppi75

January Start Weight: 129.9 kg
January Goal Weight: 126.3 kg
Ultimate Goal Weight: 117.0 kg

January 2: 129.9
January 9: 129.3 (-0.6)
January 16: 128.8 (-0.5)
January 23: 129.5 (+0.7)
January 30: 129.0 (-0.5)