Staying fit

jamiebertsch7

Hello, I’m michael, I’m new year, a friend recommended this app to me. I look forward to learning a-lot from here on. Thanks

cjohnson9799

Hello!

I’m looking for friends!

I am back on this app. Trying to make changes that stick.

Nova

Hi, welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is"

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

annliz23

Good luck, be consistent, log food, add friends to help stay motivated and eat healthy.