Night shift fitness
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utz2119
Posts: 34 Member
Replies
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Yes it is very hard. I have been doing this for 20 years and I hate it!0
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Feel free to add me! Looking for friends and support. 🙂0
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I think the only thing worse than night shifts would be rotating shifts.
I know there are 24 hour places you can go work out, but the whole schedule thing must be awful. I hope you find a good routine and develop good habits to help you crush your goals!0
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