24 Hours of Exercise per Month Challenge -FEBRUARY 2023

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Replies

  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    February 11: 37 minutes cardio, 20 minutes planks and reps
    February 12: 36 minutes cardio, 15 min planks etc

    Total: 12 hr 36 minutes/ 24 hrs +
  • Skyleen75
    Skyleen75 Posts: 720 Member
    edited February 2023
    goal is to get 24hrs or get stronger trying.
    I like to post in ten day blocks so my posts don’t get too long.

    2/11- 1hr turbokick .75hr speed bag
    2/12- 1hr upper body lift 1hr speed bag

    17.5/30hr goal
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Feb:
    13: 60 min's lifting and cardio
    14: 60 min's lifting and cardio

    20 / 24+
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    February 13: 60 minutes cardio, 15 min planks etc

    Total: 13 hr 51 minutes/ 24 hrs +
  • Skyleen75
    Skyleen75 Posts: 720 Member
    goal is to get 24hrs or get stronger trying.
    I like to post in ten day blocks so my posts don’t get too long.

    2/11- 1hr turbokick .75hr speed bag
    2/12- 1hr upper body lift 1hr speed bag
    2/13- 1hr full body strength
    2/14- 1hr spin .5 hr speed bag

    20/30hr goal
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    February 14: 60 minutes cardio, 25 min planks etc

    Total: 15 hr 16 minutes/ 24 hrs +
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    February 15: 20 min planks and reps

    Total: 15 hr 36 minutes/ 24 hrs +
  • Skyleen75
    Skyleen75 Posts: 720 Member
    goal is to get 24hrs or get stronger trying.
    I like to post in ten day blocks so my posts don’t get too long.

    2/11- 1hr turbokick .75hr speed bag
    2/12- 1hr upper body lift 1hr speed bag
    2/13- 1hr full body strength
    2/14- 1hr spin .5 hr speed bag
    2/15- 1hr upper body lift 1hr speed bag

    22/30hr goal
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    February 16: 31 minutes cardio, 20 min planks and reps

    Total: 16 hr 27 minutes/ 24 hrs +
  • Skyleen75
    Skyleen75 Posts: 720 Member
    goal is to get 24hrs or get stronger trying.
    I like to post in ten day blocks so my posts don’t get too long.

    2/11- 1hr turbokick .75hr speed bag
    2/12- 1hr upper body lift 1hr speed bag
    2/13- 1hr full body strength
    2/14- 1hr spin .5 hr speed bag
    2/15- 1hr upper body lift 1hr speed bag
    2/16- 1hr spin 1 hour yoga

    24/30hr goal
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Feb
    15: rest / 15 hrs driving...
    16: 60 min's shoveling snow.....
    17: 60 min's lifting and cardio

    23 / 24+
  • pessxx
    pessxx Posts: 1,459 Member
    07.02 30 min Dixi walk
    08.02 25 min Andes
    09.02 30 min Dixi walk, 25 min Andes elliptical
    10.02 40 min Dixi walk
    11.02 40 min Dixi walk
    12.02 1h walk
    13.02 20 min Andes elliptical, 1h walk
    14.02 <3<3
    15.02 20 min Andes elliptical, 1h walk
    16.02 15 min Andes elliptical

    11.05/24
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    February 17: 60 minutes cardio, 20 min planks and reps

    Total: 17 hr 47 minutes/ 24 hrs +
  • britneyd109
    britneyd109 Posts: 331 Member
    I keep forgeting to log my minutes. I'm been walking on the treadmill daily, strength training, and cardio.

    10/24
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    February 18: 60 minutes cardio, 15 min planks and reps

    Total: 19 hr 02 minutes/ 24 hrs +
  • spirittrail
    spirittrail Posts: 254 Member
    spirittrail wrote: »
    spirittrail wrote: »
    Exercise minutes February 1st thru 5th

    TOTAL: 2 hrs 16 minutes

    GOAL 15 hrs minimum in February

    Exercise minutes February 6th thru 12th
    TOTAL: 3 HRS 35 MINUTES

    TOTAL for February 5 Hrs 51 Minutes GOAL.....15 hrs minimum in February

    Exercise Minutes week of February 13th thru 19th TOTAL 4 HRS 10 minutes
    TOTAL IN FEBRUARY 10 HRS 1 minute! 😆 🤣 GOAL....15 hrs in February
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    February 19: 63 minutes cardio, 25 min planks and reps

    Total: 20 hr 30 minutes/ 24 hrs +
  • Skyleen75
    Skyleen75 Posts: 720 Member
    goal is to get 24hrs or get stronger trying.
    I like to post in ten day blocks so my posts don’t get too long.

    2/11- 1hr turbokick .75hr speed bag
    2/12- 1hr upper body lift 1hr speed bag
    2/13- 1hr full body strength
    2/14- 1hr spin .5 hr speed bag
    2/15- 1hr upper body lift 1hr speed bag
    2/16- 1hr spin 1 hour yoga
    2/17- Rest
    2/18- Rest
    2/19- 1hr speed bag

    25/30hr goal
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    February 20: 60 minutes cardio, 15 min planks and reps

    Total: 21 hr 45 minutes/ 24 hrs +
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Feb:
    18: 60 min's lifting and cardio
    19: 60 min's lifting and cardio
    20: rest
    21: 60 min's lifting and grappling

    29 / 24+
  • Skyleen75
    Skyleen75 Posts: 720 Member
    goal is to get 24hrs or get stronger trying.
    I like to post in ten day blocks so my posts don’t get too long.

    1/20- 2hr full body strength
    1/21- 1hr spin

    28/30hr goal
  • britneyd109
    britneyd109 Posts: 331 Member
    2/18- treadmill & workout 41 mins
    2/19 & 2/20- walk and treadmill 110 mins
    2/21- treadmill and weights 37 mins

    13.13/24
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    February 21: 60 minutes cardio, 15 min planks and reps
    February 22: 32 minutes Pilates

    Total: 23 hr 32 minutes/ 24 hrs +
  • britneyd109
    britneyd109 Posts: 331 Member
    Treadmill and Strength workout
    1hr

    14.13/24
  • Skyleen75
    Skyleen75 Posts: 720 Member
    goal is to get 24hrs or get stronger trying.
    I like to post in ten day blocks so my posts don’t get too long.

    1/20- 2hr full body strength
    1/21- 1hr spin
    1/22- 1hr full body strength, 1hr beginners boxing class

    30/30hr goal
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    February 23: 50 minutes cardio, 5 minutes stretching

    Total: 24 hr 27 minutes/ 24 hrs +
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    February 24: 60 minutes cardio, 20 minutes planks and reps

    Total: 25 hr 47 minutes/ 24 hrs +
  • britneyd109
    britneyd109 Posts: 331 Member
    Walk and hand strength workout
    1hr and 20mins

    15.46/24
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    February 24: 76 minutes cardio, 20 minutes planks and reps

    Total: 27 hr 23 minutes/ 24 hrs +
  • JDMac82
    JDMac82 Posts: 3,192 Member
    Feb:
    22: 60 min's lifting and cardio
    23: rest
    24: 60 min's shoveling snow
    25: 60 min's lifting and cardio

    34 / 24+

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