🍀March Daily Logging and Weigh-in Challenge🍀

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  • deepwoodslady
    deepwoodslady Posts: 10,949 Member
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    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Feb 28th): 191.6
    Goal: 186.6 (Five lb Loss)
    Actual Ending Weight:

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    03/01-191.6-(Trend Weight 192.8)-

    03/02-193.2-(Trend Weight 192.8)-

    03/03-194.6-(Trend Weight 193.2)-

    03/04-193.0-(Trend Weight 193.1)-

    03/05-194.0-(Trend Weight 193.2)-

    03/06-191.2-(Trend Weight 193.0)-

    03/07-191.6-(Trend Weight 192.9)-

    03/08-190.6-(Trend Weight 192.7)-

    03/09-192.2-(Trend Weight 192.6)-

    03/10-191.6-(Trend Weight 192.5)-

    03/11-189.2-(Trend Weight 192.2)

    03/12-189.0-(Trend Weight 191.9)-

    03/13-189.4-(Trend Weight 191.6)-

    03/14-187.8-(Trend Weight 191.3)-

    03/15-188.8-(Trend Weight 191.0)-

    03/16-188.8-(Trend Weight 190.8)-

    03/17-DNW-(Trend Weight DNW)-

    03/18-189.0-(Trend Weight 190.7)-

    03/19-188.2-(Trend Weight 190.4)-

    03/20-188.6-(Trend Weight 190.4)-

    03/21-188.6-(Trend Weight 190.3)-

    03/22-188.2-(Trend Weight 190.1)-

    03/23-188.4-(Trend Weight 190.0)-

    03/24-188.0-(Trend Weight 189.8)-

    03/25-187.2-(Trend Weight 189.5)-

    03/26-187.8-(Trend Weight 189.3)- Go figure! It was another very good day food-wise. Got in a bit of exercise but otherwise not a lot of activity as I still continue to baby my blood pressure so maybe that explains the uptick? Anyway…. I travel today to my DGS’s 4th birthday in another town. I usually don’t log when the food (and dessert) is out of my control or too complicated (even though logging is NEVER a bad idea). I do plan to enjoy the day. I’ve actually saved a few calories and carbs back over these past few days to help offset the damage at least a little. In regards to my glucose numbers (since last seeing the idiot dietician). My morning fasting numbers (usually the lowest of the day before food) was running 300-525. Those are EMERGENCY ROOM numbers for many but my body got very used to it and I actually didn’t even feel that bad. Since ignoring my dietician by counting my calories AND my carbs, incorporating some Intermittent fasting (against her advice) and doing what I know works FOR ME, my morning glucose readings are now 130-165. I think I could get them even lower if I tried because I have been eating sugar-free jello almost every night with sugar-free cool whip but they contain artificial sugars (which are not Natural sugar-free sugars) so they spike my glucose. I recently found on the Walmart website that they sell a keto friendly whipped topping that is made with monk fruit so I will start buying that when I’m out of town. I also found on Amazon that the vitamin company Swanson sells a sugar-free jello made with Erythitol (spelled wrong) and Stevia, both of which do not spike the glucose. It is double the price of Jello brand (it’s about @2.50 per small 4 serv box I think), but it will help my glucose numbers so I’m ordering a bunch. What I can’t yet give up is my nightly piece of Russell Stovers sugar-free dark chocolate candy which uses an artificial sweetener. I’m just not there yet. But progress is progress, right? I did learn to really enjoy the 90% dark cacao chocolate when I was on Keto. It was the Sam’s club brand but I haven’t been able to find it at Walmart lately so it’s just been me and Russell.


    03/27-DNW-(Trend Weight DNW)- Nope. I’m not even gonna look! The birthday party was very nice and so was the food. I have 4 out of 5 days of travel this week which is never good for me. Also, my bp dropped badly again so I am back to laying around (no exercise allowed) babying it until the cardiologist figures out what to do. The one thing I’ve learned is that if I don’t move, I don’t lose. In fact, if I don’t move, I gain. Even when my calories and carbs are kept low. So I am going to wait until the end of this challenge to weigh in again. I will check in daily with all of your posts. I will do my best to make good choices during my travel days. I can’t bear to be discouraged right now. I’m going through enough as it is!



    03/28-DNW-(Trend Weight DNW)-

    03/29-DNW-(Trend Weight DNW)-

    03/30-DNW-(Trend Weight DNW)-

    03/31-xxxxx-(Trend Weight xxxxx)-
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
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    My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under.

    Goals for March:
    Walk for 30 minutes at least 5 days a week
    Log all my food daily
    Hit 220 by month's end

    1. Walked & Logged
    2. Walked & Logged
    3. Logged
    4. Logged
    5. Logged
    6. Logged, Weight:231
    7. Walked & Logged
    8. Walked & Logged
    9. Walked & Logged
    10. Logged
    11. Walked & Logged
    12. Walked, Logged, weight:227 (yay!)
    13. Walked & Logged
    14. Walked & Logged
    15. Walked & Logged
    16. Logged
    17. Logged
    18. Walked & Logged
    19. Walked & Logged, weight:226 :/
    20. Walked & Logged, weight:225 :)
    21. Walked & Logged
    22. Walked & Logged
    23. Walked & Logged
    24. Walked & Logged
    25. Walked & Logged
    26. Walked & Logged, weight 221 :)
    27. Walked & Logged

    @pamperedlinny I love that you are letting the weekend go and just getting right back on track. That's a healthy attitude to take. Recognize where you got off and just say I can fix this and move on. Have fun tonight!

    @deepwoodslady I wouldn't worry about your weight right now and so I think you're smart to skip weighing in daily. Just eat what you know is right for you. Your bp is more important for now. Hopefully the doc will get this figured out soon.
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
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    My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
    Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.

    Heaviest weight 255 lbs, twice. :-(
    9/14/20-255 lbs
    5/14/21-232.2 lbs MFP start date.
    4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
    8/1/22- 167.2 lbs
    12/1/22-198 lbs
    1/1/23- 213.4 lbs
    2/1/23- 207.4 lbs
    3/1/23- 201 lbs

    February weight lost:6.4 lbs not the 8 lbs I was hoping for but I'm still happy with this!
    March weight loss goal 5 lbs.

    ☘️March☘️

    3/1/23- 201 lbs
    3/2/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes.
    3/3/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes, waiting for a scale drop!?
    3/4/23- 201 lbs Work day, still waiting for a scale drop! 😒
    3/5/23- 200 lbs off work day Elliptical HIIT setting 150 minutes for 10.1 miles. Finally a bit of a drop.
    3/6/23- 200 lbs
    3/7/23- 200 lbs
    3/8/23- 200 lbs
    3/9/23- 202.4 lbs :-(
    3/10/23- 202.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.04 miles
    3/11/23- 204.4 lbs Ugh! off work day but I was babysitting so my son and daughter in law could take a overnight get away. Other grandma tagged me out this evening. Phew!
    3/12/23- 205 lbs Too many carbs lately. Elliptical HIIT setting 150 minutes for 10.06 miles Zone 2, 3 & 4.
    3/13/23- 204.4 lbs
    3/14/23- 205.2 lbs lbs
    3/15/23- 203.8 lbs
    3/16/23- 202.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.15 miles zones 2, 3 &4.
    3/17/23- Happy St. Patrick’s Day 🍀 204.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.14 miles zones 2, 3 & 4.
    3/18/23- 204.4 lbs
    3/19/23- 206 lbs off work day Elliptical HIIT setting 150 minutes for 10.06 miles zones 2 & 3. Uptick from popcorn last night!?
    3/20/23- First Day of Spring 🌷 208.2 lbs :-( Too many carbs and sodium.
    3/21/23- 205.6 lbs
    3/22/23- 204.4 lbs
    3/23/23- 204.4 lbs
    3/24/23- 205.6 lbs Elliptical HIIT setting 150 minutes for 10+ miles.
    3/25/23- 207.6 lbs Didn't do Elliptical, too many errands & a appointment.
    3/26/23- 210 lbs :-( sodium, Elliptical HIIT setting 150 minutes for 10.11 miles.
    3/27/23- 210 lbs
    3/28/23-
    3/29/23-
    3/30/23-
    3/31/23-
  • nanerkay
    nanerkay Posts: 725 Member
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    nanerkay wrote: »
    Starting weight 257
    Goal weight 150
    March Goal245

    3/3 254.6
    3/6 251..0
    3/7 250
    3/8 249.8
    3/9 248.4
    3/10 247.8
    3/11 247.7
    3/12 249.4
    3/13 248.6
    3/14 250.4
    3/15 249.4
    3/16 250.6
    3/17 250.4
    3/18 248.0
    3/19 248.8
    3/20 249.2
    3/21 248.6
    3/22 248.2 today was a busy day but I still stayed under my calories goal. Had my usual Wednesday Wednesday lunch with my mom and a sister from church Cookies Day 3 no dessert or sweets.
    3/26 249.6 A very unhealthy weekend.
  • gomifune
    gomifune Posts: 446 Member
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    Start weight: 206
    Goal weight: 146
    March (stretch!) goal: 186

    January end weight: 200.7
    February end weight: 192.1

    ☘️March☘️
    1 192.1
    2 191.9
    3 192.4
    4 191.2
    5 191.5
    6 190.8
    7 190.8
    8 190.8
    9 192.3
    10 190.7
    11 191.7
    12 190.0
    13 189.9
    14 190.6
    15 189.4
    16 188.7
    17 188.4
    18 188.8
    19 188.6
    20 187.0
    21 187.6
    22 187.5
    23 188.5
    24 187.9
    25 188.2
    26 188.5
    27 187.0
    28 186.2
    29
    30
    31
  • BittersweetVita
    BittersweetVita Posts: 745 Member
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    Hi, everyone! I am a 45 year-old female. I am 5'4" married with four kids and a new full-time job since January. Physically, I am a two-time cancer survivor, I have Hypothyroidism, and Plantar Fasciitis. I struggle with planning meals, overindulging in carbs, not finding time to exercise, and being consistent, but I have a good heart and am always grateful for every moment I have, even the frustrated ones. Lol!

    My goals for March:
    ☘️C25K program 3x week - Walk 3xweek
    ☘️Strength Training 3x week
    ☘️ZUMBA Saturdays
    ☘️Pre-plan meals and log food everyday
    ☘️Take thyroid med everyday
    ☘️Increase Water Intake

    January starting weight: 189.4 lbs
    February starting weight: 187.3
    March starting weight: 192.1

    01: 192.1
    02: 193.6 - Stress eating due to feeling out of control and overwhelmed after husband's cervical surgery.
    03: 192.1
    04: 190.7 - Looking forward to Zumba class today to shake out the stress.
    05: 191.6
    06: 192.5 - Most likely water retention from sodium and my training. Not gonna stress.
    07: 192.5
    08: 193.1
    09:193.3
    10: 194.4 - I understand why this number is here. I have to keep pushing through this tough time.
    11: 195.3
    12:194.0
    13: DNW
    14: DNW
    15: DNW
    16: 190.7 - Another tough week. Mom in hospital, friend's son died, husband's recovery. oy.
    17: DNW
    18: DNW
    19: 193.1 -Lots of traveling. Haven't taken my thyroid medicine regularly.
    20: 192.5
    21: 191.8
    22: 191.6
    23: 191.8 - I am happy to see that my consistent lunch equals consistent scale.
    24: 192.0 - late dinner, but still in this new consistent range.
    25: 193.6 - This jump must have been from either sodium or carbs from the pasta last night.
    26: 193.3
    27: 193.6
    28: 192.7
  • BittersweetVita
    BittersweetVita Posts: 745 Member
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    @gomifune - Your consistent weight loss is inspiring! Have a great end to your month!
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
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    BittersweetVita wrote: »
    @gomifune - Your consistent weight loss is inspiring! Have a great end to your month!

    I totally agree! Awesome work @gomifune <3
  • pamperedlinny
    pamperedlinny Posts: 1,565 Member
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    Linda – I’m 40 years old and 5’7”
    SW: 300 lb
    Next GW: 180 lb
    3/1: 198.8 lb
    3/2: 198.0 lb
    3/4: 197.8 lb
    3/7: 197.0 lb
    3/8: 195.6 lb
    3/9: 195.2 lb
    3/11: 194.2 lb
    3/19: 193.6 lb
    3/23: 193.0 lb
    3/24: 192.0 lb
    **weight updated whenever I lose.

    Good morning all!

    Last night I hosted The Bone Collector movie night for my smaller book club. We read the book as part of a "Read A Book That Inspired A Movie" challenge. We decided that if the book was made into a movie, we needed to watch the movie.... and I'm a sucker for anything with a theme. Isn't this table great?!? Sorry, but it was just too fun not to share.
    dgrebzmxisrm.jpg


    I also got my most recent blog recipe up this morning. I had already scheduled it to post so this morning it already went live before I was even online. I had made a big pan on Spanish Rice for my husband's office party and decided to bump up when I dropped it on the blog because his co-workers asked about the recipe. I decided to share it with everyone instead of just his office. :D If anyone needs a Spanish Rice recipe this one is mine. https://www.healthyeatingwithlinda.com/post/spanish-rice-for-a-crowd

    Tonight is going to be Zumba class while my daughter is at volleyball, quick locker room showers, and then we'll both be at the tea shop for trivia night. I'm so bad at trivia and so thankful for people on my team that know all the things. It is still so much fun and every once in a while I'll actually know an answer that others don't. It's usually about one question out of the entire night though. I'm useless as a teammate.

    @deepwoodslady I don’t weigh after an indulgence either. There’s no need to put the negativity into your head when you know in a day or two it will go back down.
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
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    @pamperedlinny I love the decorative table! You have so much energy and talent. Thanks for sharing the recipe and pic. <3
  • deepwoodslady
    deepwoodslady Posts: 10,949 Member
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    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Feb 28th): 191.6
    Goal: 186.6 (Five lb Loss)
    Actual Ending Weight:

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    03/01-191.6-(Trend Weight 192.8)-

    03/02-193.2-(Trend Weight 192.8)-

    03/03-194.6-(Trend Weight 193.2)-

    03/04-193.0-(Trend Weight 193.1)-

    03/05-194.0-(Trend Weight 193.2)-

    03/06-191.2-(Trend Weight 193.0)-

    03/07-191.6-(Trend Weight 192.9)-

    03/08-190.6-(Trend Weight 192.7)-

    03/09-192.2-(Trend Weight 192.6)-

    03/10-191.6-(Trend Weight 192.5)-

    03/11-189.2-(Trend Weight 192.2)

    03/12-189.0-(Trend Weight 191.9)-

    03/13-189.4-(Trend Weight 191.6)-

    03/14-187.8-(Trend Weight 191.3)-

    03/15-188.8-(Trend Weight 191.0)-

    03/16-188.8-(Trend Weight 190.8)-

    03/17-DNW-(Trend Weight DNW)-

    03/18-189.0-(Trend Weight 190.7)-

    03/19-188.2-(Trend Weight 190.4)-

    03/20-188.6-(Trend Weight 190.4)-

    03/21-188.6-(Trend Weight 190.3)-

    03/22-188.2-(Trend Weight 190.1)-

    03/23-188.4-(Trend Weight 190.0)-

    03/24-188.0-(Trend Weight 189.8)-

    03/25-187.2-(Trend Weight 189.5)-

    03/26-187.8-(Trend Weight 189.3)-

    03/27-DNW-(Trend Weight DNW)- Nope. I’m not even gonna look! The birthday party was very nice and so was the food. I have 4 out of 5 days of travel this week which is never good for me. Also, my bp dropped badly again so I am back to laying around (no exercise allowed) babying it until the cardiologist figures out what to do. The one thing I’ve learned is that if I don’t move, I don’t lose. In fact, if I don’t move, I gain. Even when my calories and carbs are kept low. So I am going to wait until the end of this challenge to weigh in again. I will check in daily with all of your posts. I will do my best to make good choices during my travel days. I can’t bear to be discouraged right now. I’m going through enough as it is!



    03/28-DNW-(Trend Weight DNW)- I am heading north today to get my tax package to my accountant that moved quite far. I have not been able to take water pill due to bp drops as well as all this travel. All the more reason I am not weighing as I am bloating bigger. I have massaged my ankles and abdomen this morning in the hopes that it will help. Yet more restaurants today too along with lots of sitting. I am not allowed to exercise right now anyway so I suppose it’s okay. Hopefully the cardiologist will get back with me sometime today on the bp numbers I dropped off yesterday. I’ll read all the current posts later tonight. In the meantime, have a great day everyone!


    03/29-DNW-(Trend Weight DNW)-

    03/30-DNW-(Trend Weight DNW)-

    03/31-xxxxx-(Trend Weight xxxxx)-
  • gomifune
    gomifune Posts: 446 Member
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    BittersweetVita wrote: »
    @gomifune - Your consistent weight loss is inspiring! Have a great end to your month!
    Buckeyebabe7l7 wrote: »
    BittersweetVita wrote: »
    @gomifune - Your consistent weight loss is inspiring! Have a great end to your month!

    I totally agree! Awesome work @gomifune <3

    Wow, thanks so much! I appreciate the support - this community makes a big difference. ❤️
  • flutterlosses
    flutterlosses Posts: 44 Member
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    SW (feb 26th 2023) - 387lb
    UGW- 175lb
    March goal weight-370lb 365lb COMPLETED!
    <3 Denotes going to an Overeaters Anonymous meeting that day.

    1/3- 381.2
    2/3- 379.0 <3
    3/3- 377.2 <3
    4/3- 376.2
    5/3- 375.6 <3
    6/3- 374.2lb (officially less than 200lb to my goal weight!)
    7/3- 373.4lb <3
    8/3- 374.6lb<3
    9/3- 375.2lb (no reason why, just because my body hates me)
    10/3- 374lb <3 (finally most of the water weight or whatever it is gone)
    11/3- 371.2lb!! (That's 10lb so far this month!)
    12/3- 371.2lb <3
    13/3- 369.8lb (oh my gosh! Under 370lb for the first time in about 6 months!)
    14/3- 368.8lb
    15/3- 370lb <3
    16/3- 369lb <3
    17/3- 369.4lb
    18/3- 368.2lb <3
    19/3- 367.6lb <3
    20/3- 366.4lb (officially 20lb gone since Feb 26th!!!! I am so happy!)
    21/3- 367lb
    22/3- 366.6lb <3
    23/3- 367.6lb <3
    24/3- 365.4lb <3
    25/3- 363.6lb (Monthly target reached!!)
    26/3- 362.4lb
    27/3- 363.6lb
    28/3- 364.4lb

    Weight fluctuation is annoying lol but still under the March target! I am very happy :)
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
    edited March 2023
    Options
    My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under.

    Goals for March:
    Walk for 30 minutes at least 5 days a week
    Log all my food daily
    Hit 220 by month's end

    1. Walked & Logged
    2. Walked & Logged
    3. Logged
    4. Logged
    5. Logged
    6. Logged, Weight:231
    7. Walked & Logged
    8. Walked & Logged
    9. Walked & Logged
    10. Logged
    11. Walked & Logged
    12. Walked, Logged, weight:227 (yay!)
    13. Walked & Logged
    14. Walked & Logged
    15. Walked & Logged
    16. Logged
    17. Logged
    18. Walked & Logged
    19. Walked & Logged, weight:226 :/
    20. Walked & Logged, weight:225 :)
    21. Walked & Logged
    22. Walked & Logged
    23. Walked & Logged
    24. Walked & Logged
    25. Walked & Logged
    26. Walked & Logged, weight 221 :)
    27. Walked & Logged
    28. Walked & Logged

    I have been getting at least 10k steps everyday since Friday last week. Today I am currently at 12.5k. So, not only am I getting my 30 minute walk in every day I am getting my step total to a new norm. :)

    @flutterlosses Congrats on reaching your March goal weight!!!
  • deepwoodslady
    deepwoodslady Posts: 10,949 Member
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    @pamperedlinny The table looks fantastic!!!! You are so creative!
  • swimmom_1
    swimmom_1 Posts: 1,302 Member
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    My name is Mary, 65 from Pennsylvania. I'm a RN and work long days. Logging in everyday since I started MFP 5/14/21.
    Unfortunately lost my mojo and gained a lot back but not all Thank God! Need to get back on track and focused.

    Heaviest weight 255 lbs, twice. :-(
    9/14/20-255 lbs
    5/14/21-232.2 lbs MFP start date.
    4/6/22- 147.6 lbs (107.4 lbs lost) I did NOT have a surgery. Did Keto.
    8/1/22- 167.2 lbs
    12/1/22-198 lbs
    1/1/23- 213.4 lbs
    2/1/23- 207.4 lbs
    3/1/23- 201 lbs

    February weight lost:6.4 lbs not the 8 lbs I was hoping for but I'm still happy with this!
    March weight loss goal 5 lbs.

    ☘️March☘️

    3/1/23- 201 lbs
    3/2/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes.
    3/3/23- 201 lbs off work day Elliptical HIIT setting 10+ miles 150 minutes, waiting for a scale drop!?
    3/4/23- 201 lbs Work day, still waiting for a scale drop! 😒
    3/5/23- 200 lbs off work day Elliptical HIIT setting 150 minutes for 10.1 miles. Finally a bit of a drop.
    3/6/23- 200 lbs
    3/7/23- 200 lbs
    3/8/23- 200 lbs
    3/9/23- 202.4 lbs :-(
    3/10/23- 202.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.04 miles
    3/11/23- 204.4 lbs Ugh! off work day but I was babysitting so my son and daughter in law could take a overnight get away. Other grandma tagged me out this evening. Phew!
    3/12/23- 205 lbs Too many carbs lately. Elliptical HIIT setting 150 minutes for 10.06 miles Zone 2, 3 & 4.
    3/13/23- 204.4 lbs
    3/14/23- 205.2 lbs lbs
    3/15/23- 203.8 lbs
    3/16/23- 202.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.15 miles zones 2, 3 &4.
    3/17/23- Happy St. Patrick’s Day 🍀 204.4 lbs off work day Elliptical HIIT setting 150 minutes for 10.14 miles zones 2, 3 & 4.
    3/18/23- 204.4 lbs
    3/19/23- 206 lbs off work day Elliptical HIIT setting 150 minutes for 10.06 miles zones 2 & 3. Uptick from popcorn last night!?
    3/20/23- First Day of Spring 🌷 208.2 lbs :-( Too many carbs and sodium.
    3/21/23- 205.6 lbs
    3/22/23- 204.4 lbs
    3/23/23- 204.4 lbs
    3/24/23- 205.6 lbs Elliptical HIIT setting 150 minutes for 10+ miles.
    3/25/23- 207.6 lbs Didn't do Elliptical, too many errands & a appointment.
    3/26/23- 210 lbs :-( sodium, Elliptical HIIT setting 150 minutes for 10.11 miles.
    3/27/23- 210 lbs
    3/28/23- 210 lbs
    3/29/23-
    3/30/23-
    3/31/23-
  • gomifune
    gomifune Posts: 446 Member
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    Start weight: 206
    Goal weight: 146
    March (stretch!) goal: 186

    January end weight: 200.7
    February end weight: 192.1

    ☘️March☘️
    1 192.1
    2 191.9
    3 192.4
    4 191.2
    5 191.5
    6 190.8
    7 190.8
    8 190.8
    9 192.3
    10 190.7
    11 191.7
    12 190.0
    13 189.9
    14 190.6
    15 189.4
    16 188.7
    17 188.4
    18 188.8
    19 188.6
    20 187.0
    21 187.6
    22 187.5
    23 188.5
    24 187.9
    25 188.2
    26 188.5
    27 187.0
    28 186.2
    29 186.6
    30
    31
  • pamperedlinny
    pamperedlinny Posts: 1,565 Member
    Options
    Linda – I’m 40 years old and 5’7”
    SW: 300 lb
    Next GW: 180 lb
    3/1: 198.8 lb
    3/2: 198.0 lb
    3/4: 197.8 lb
    3/7: 197.0 lb
    3/8: 195.6 lb
    3/9: 195.2 lb
    3/11: 194.2 lb
    3/19: 193.6 lb
    3/23: 193.0 lb
    3/24: 192.0 lb
    **weight updated whenever I lose.

    Good morning all!

    Yesterday our team came in second at trivia. Not too shabby, especially since some answers were definitely guesses on our part. The last bonus question was finally where I got to shine... match the dog to the Disney movie. 🐕 I stayed within all my calorie boundaries and only had a small protein shake after 8pm because I felt like I was still legit hungry when I got home from Zumba then trivia. Better to have a small shake at home (just protein powder and almond milk) than to eat cake at the shop and still be hungry.

    My parents are coming to visit for a few days after Easter. I love my parents. I also don't live exactly as they would so it usually causes plenty of drama when they visit. They are also bringing their dog and not staying in a hotel. So.... I'm going to need to clear space, clean to a level I don't normally worry about, lecture my daughter about not bringing up magic with them, and find a YouTube workout that uses Christian music or no lyrics or something. Since my first go-to is often Zumba that will be a bit more difficult. I love church and the Lord but I don't specifically look for workouts that play only those songs. If you have suggestions I'm all ears.
  • deepwoodslady
    deepwoodslady Posts: 10,949 Member
    Options
    145320379.png

    My name is Donna. I am 5’ 5” tall, 62 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from Feb 28th): 191.6
    Goal: 186.6 (Five lb Loss)
    Actual Ending Weight:

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    03/01-191.6-(Trend Weight 192.8)-

    03/02-193.2-(Trend Weight 192.8)-

    03/03-194.6-(Trend Weight 193.2)-

    03/04-193.0-(Trend Weight 193.1)-

    03/05-194.0-(Trend Weight 193.2)-

    03/06-191.2-(Trend Weight 193.0)-

    03/07-191.6-(Trend Weight 192.9)-

    03/08-190.6-(Trend Weight 192.7)-

    03/09-192.2-(Trend Weight 192.6)-

    03/10-191.6-(Trend Weight 192.5)-

    03/11-189.2-(Trend Weight 192.2)

    03/12-189.0-(Trend Weight 191.9)-

    03/13-189.4-(Trend Weight 191.6)-

    03/14-187.8-(Trend Weight 191.3)-

    03/15-188.8-(Trend Weight 191.0)-

    03/16-188.8-(Trend Weight 190.8)-

    03/17-DNW-(Trend Weight DNW)-

    03/18-189.0-(Trend Weight 190.7)-

    03/19-188.2-(Trend Weight 190.4)-

    03/20-188.6-(Trend Weight 190.4)-

    03/21-188.6-(Trend Weight 190.3)-

    03/22-188.2-(Trend Weight 190.1)-

    03/23-188.4-(Trend Weight 190.0)-

    03/24-188.0-(Trend Weight 189.8)-

    03/25-187.2-(Trend Weight 189.5)-

    03/26-187.8-(Trend Weight 189.3)-

    03/27-DNW-(Trend Weight DNW)-


    03/28-DNW-(Trend Weight DNW)- I am heading north today to get my tax package to my accountant that moved quite far. I have not been able to take water pill due to bp drops as well as all this travel. All the more reason I am not weighing as I am bloating bigger. I have massaged my ankles and abdomen this morning in the hopes that it will help. Yet more restaurants today too along with lots of sitting. I am not allowed to exercise right now anyway so I suppose it’s okay. Hopefully the cardiologist will get back with me sometime today on the bp numbers I dropped off yesterday. I’ll read all the current posts later tonight. In the meantime, have a great day everyone!


    03/29-DNW-(Trend Weight DNW)- I woke up to yet more snow today already. Finally, a day at home! Feeling bloated and miserable. Pushing water and better choices today.



    03/30-DNW-(Trend Weight DNW)-

    03/31-xxxxx-(Trend Weight xxxxx)-

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