Greetings and help me out

mlmarvel8443

My name is Mary. I am reading to lose weight. I want start now but I know there is going to be a break on the workouts. I am having knee replacement at the end of April. Any advice is appreciated

Nova

Hi, welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is"

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)