Weightloss

Sharathsmartknl

Weightloss tips

AnnPT77

Start here:

https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest

. . . and especially with this post there, which I think is the best single on-ramp to using MFP effectively:

http://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

Don't let the joke-y clickbait title put you off, it's solid, sensible information.

One you read all the posts of interest to you in the section linked above, go on to these as you have time:

https://community.myfitnesspal.com/en/discussion/10300319/most-helpful-posts-health-and-weight-loss-must-reads#latest

You'll be amazed at how much you can learn from reading and asking questions here in the Community . . . at least that's be true for me. There are a diversity of opinions, so sometimes discussion can get a little lively, but I truly believe most people here want to help others succeed. I know I do, because the results are So. Worthwhile.

Best wishes!