15 pounds to lose challenge- May 1, 2023- July 31, 2023
Replies
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https://community.myfitnesspal.com/en/discussion/10896195/15-pounds-to-lose-challenge-august-1-2023-october-31-2023/p1?new=1
Here is the link to our new challenge!! See you there, my friends!2 -
Hi! My weight went up and down these last three months.
In May- Highest weight: 207 lbs.
Today's weight: 201 lbs.
So, I lost 6 pounds but need to lose much more.
I'm satisfied because my activity level improved greatly. We tried to exercise or move every day.
We rode bikes, hiked on trails, swamp laps in the city pool, and even played pickle ball (our first time). Tomorrow, I'll go to yoga for the first time in a year.
Now, this next challenge I must match my enthusiasm for exercise with eating healthier.
We have cooked at home a lot more as well. Trying to make simple, healthy meals and not eat out.
Our wine intake did not help. Such wasted sugary calories!
See you on the next thread.
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RubyRed427 wrote: »Hi! My weight went up and down these last three months.
In May- Highest weight: 207 lbs.
Today's weight: 201 lbs.
So, I lost 6 pounds but need to lose much more.
I'm satisfied because my activity level improved greatly. We tried to exercise or move every day.
We rode bikes, hiked on trails, swamp laps in the city pool, and even played pickle ball (our first time). Tomorrow, I'll go to yoga for the first time in a year.
Now, this next challenge I must match my enthusiasm for exercise with eating healthier.
We have cooked at home a lot more as well. Trying to make simple, healthy meals and not eat out.
Our wine intake did not help. Such wasted sugary calories!
See you on the next thread.
@RubyRed427 - That's awesome! You're rockin' it! And you're so close to onederland....2 -
Start weight 194.4lbs January 2023
May 1st weight 192
3 month goal 180 lbs
Final goal 150 lbs
May 3 191.6
May 9 189.6
May 16 191
May 23 191.6
May 30 190.4
June 6 189.4
June 13 190
June 20 186.8
June 27 185.8
July 4 185.2
July 11 184.8
July 18 184.4
July 25 183.0
This challenge weight loss 9 lbs.
Loss since January 11.4 lbs
Good start2 -
@Sistersue3285 Great job on the 9 pound weight loss!! Wow!1
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59y/o 5'5"
Highest weight: 131.6 (Feb 2022)
Goal weight: 120
5/3 128.9
5/8 128.4 (-0.5 lbs)
5/16 128.3 (-0.1 lbs)
5/24 128 (-0.3 lbs)
5/31 127.2 (-0.8 lbs)
6/6 126.2 (-1.0 lbs)
6/14 124.9 (-1.3 lbs)
6/22 126.1 (+1.2 lbs)
6.28 127.9 (+1.8 lbs)
7/5 125.6 (-2.3 lbs)
7/18 124.2 (-1.4 lbs)
7/31 126.6 (+2.2 lbs)
Challenge results -2.3 lbs1 -
Thanks, @RubyRed427 for posting this for us!!
Hi! I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2 lbs
Current Weight: 154.9 lbs
Goal Weight: 145.0 lbs
05/01 - 153.6 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
05/08 - 156.8 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
05/15 - 157.7 at 5:20 a.m. ...Grandson Duty then 6.72 miles in 123 mins
05/22 - 153.0 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
05/29 - 153.1 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
05/31 - 154.1 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
May Gain or Loss - +.5
06/01 – 158.6 at 5:20 a.m. ...Grandson Duty then nothing
06/05 - 157.0 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
06/12 - 156.5 at 6.00 a.m. ...Grandson Duty then 60 min workout w/trainer
06/19 - 154.0 at 7:30 a.m. ...DH's b'day...so much good food this weekend!!
06/26 - 153.2 at 7:50 a.m. ...60 mins workout w/trainer
06/30 - 154.3 at 7:50 a.m. ...60 mins workout w/trainer
June Gain or Loss - -4.3 ...hahahahahah!
07/01 - 153.7 at 8:00 a.m. ...zero!!
07/03 - 152.3 at 6:00 a.m. ...60 mins workout w/trainer
07/10 - 150.0 at 8:00 a.m. ...60 mins workout w/trainer
07/17 - 150.5 at 8:45 a.m. ...60 mins workout w/trainer
07/24 - 150.8 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
07/31 - 152.4 at 5:00 a.m. ...Grandson Duty then 60 min workout w/trainer
July Gain or Loss -
Good luck everyone.
Chris1
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