15 pounds to lose challenge- May 1, 2023- July 31, 2023

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Replies

  • RubyRed427
    RubyRed427 Posts: 4,415 Member
    edited July 2023
    Hi! My weight went up and down these last three months.
    In May- Highest weight: 207 lbs.
    Today's weight: 201 lbs.

    So, I lost 6 pounds but need to lose much more.
    I'm satisfied because my activity level improved greatly. We tried to exercise or move every day.
    We rode bikes, hiked on trails, swamp laps in the city pool, and even played pickle ball (our first time). Tomorrow, I'll go to yoga for the first time in a year.

    Now, this next challenge I must match my enthusiasm for exercise with eating healthier.

    We have cooked at home a lot more as well. Trying to make simple, healthy meals and not eat out.
    Our wine intake did not help. Such wasted sugary calories!

    See you on the next thread.
  • GinLee61
    GinLee61 Posts: 1,226 Member
    RubyRed427 wrote: »
    Hi! My weight went up and down these last three months.
    In May- Highest weight: 207 lbs.
    Today's weight: 201 lbs.

    So, I lost 6 pounds but need to lose much more.
    I'm satisfied because my activity level improved greatly. We tried to exercise or move every day.
    We rode bikes, hiked on trails, swamp laps in the city pool, and even played pickle ball (our first time). Tomorrow, I'll go to yoga for the first time in a year.

    Now, this next challenge I must match my enthusiasm for exercise with eating healthier.

    We have cooked at home a lot more as well. Trying to make simple, healthy meals and not eat out.
    Our wine intake did not help. Such wasted sugary calories!

    See you on the next thread.

    @RubyRed427 - That's awesome! You're rockin' it! And you're so close to onederland....
  • Sistersue3285
    Sistersue3285 Posts: 113 Member
    Start weight 194.4lbs January 2023
    May 1st weight 192
    3 month goal 180 lbs
    Final goal 150 lbs

    May 3 191.6
    May 9 189.6
    May 16 191
    May 23 191.6
    May 30 190.4
    June 6 189.4
    June 13 190
    June 20 186.8
    June 27 185.8
    July 4 185.2
    July 11 184.8
    July 18 184.4
    July 25 183.0

    This challenge weight loss 9 lbs.
    Loss since January 11.4 lbs
    Good start
  • RubyRed427
    RubyRed427 Posts: 4,415 Member
    @Sistersue3285 Great job on the 9 pound weight loss!! Wow!
  • cgm117
    cgm117 Posts: 147 Member
    59y/o 5'5"
    Highest weight: 131.6 (Feb 2022)
    Goal weight: 120

    5/3 128.9
    5/8 128.4 (-0.5 lbs)
    5/16 128.3 (-0.1 lbs)
    5/24 128 (-0.3 lbs)
    5/31 127.2 (-0.8 lbs)
    6/6 126.2 (-1.0 lbs)
    6/14 124.9 (-1.3 lbs)
    6/22 126.1 (+1.2 lbs)
    6.28 127.9 (+1.8 lbs)
    7/5 125.6 (-2.3 lbs)
    7/18 124.2 (-1.4 lbs)
    7/31 126.6 (+2.2 lbs)

    Challenge results -2.3 lbs
  • cpanus
    cpanus Posts: 19,977 Member
    Thanks, @RubyRed427 for posting this for us!!
    Hi! I'm Chris - 72 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    Highest Weight: 192.2 lbs
    Current Weight: 154.9 lbs
    Goal Weight: 145.0 lbs
    05/01 - 153.6 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
    05/08 - 156.8 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
    05/15 - 157.7 at 5:20 a.m. ...Grandson Duty then 6.72 miles in 123 mins
    05/22 - 153.0 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
    05/29 - 153.1 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
    05/31 - 154.1 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
    May Gain or Loss - +.5
    06/01 – 158.6 at 5:20 a.m. ...Grandson Duty then nothing
    06/05 - 157.0 at 5:20 a.m. ...Grandson Duty then 60 min workout w/trainer
    06/12 - 156.5 at 6.00 a.m. ...Grandson Duty then 60 min workout w/trainer
    06/19 - 154.0 at 7:30 a.m. ...DH's b'day...so much good food this weekend!!
    06/26 - 153.2 at 7:50 a.m. ...60 mins workout w/trainer
    06/30 - 154.3 at 7:50 a.m. ...60 mins workout w/trainer
    June Gain or Loss - -4.3 ...hahahahahah!
    07/01 - 153.7 at 8:00 a.m. ...zero!!
    07/03 - 152.3 at 6:00 a.m. ...60 mins workout w/trainer
    07/10 - 150.0 at 8:00 a.m. ...60 mins workout w/trainer
    07/17 - 150.5 at 8:45 a.m. ...60 mins workout w/trainer
    07/24 - 150.8 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    07/31 - 152.4 at 5:00 a.m. ...Grandson Duty then 60 min workout w/trainer
    July Gain or Loss -
    Good luck everyone.
    Chris