😀😀😀***JUNE 2023 WEIGHT LOSS CHALLENGE***😀😀😀

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enlightenme3
enlightenme3 Posts: 2,529 Member
in Challenges
😀 Welcome all new first timers to this challenge and "Hello again" to those returning for another month, another year, another round. 😀

I joined back in September of 2021, which was my first month back on MFP. In the first 9 months, I lost 40 pounds and use this challenge as motivation to stay on track. It is nice to have a medium-term goal that gets broken down into manageable chunks.

Pick your own goal, check in once per week, and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.

You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀

Pick how you want to weigh as in lbs kg’s or stones

Feel free to copy & paste the chart:

June Start Weight:
June Goal Weight:
Ultimate Goal Weight:

June 1:
June 8:
June 15:
June 22:
June 29:
June 30:



For those unsure how to do your weekly weight input:
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight. A lot of people also maintain their post in a notes application on their device and just cut and paste into a new post.

It’s not a race go at your on pace, imagine where you could be in 6 months time!😀

Best of luck to everyone - have fun! 😀😀

Remember to bookmark⭐️ this group- makes it easier to find 😀
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Replies

  • MaliarOksana
    MaliarOksana Posts: 90 Member
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    29 yo F, 5' 6" (170cm)

    Max wt: 222 lbs😨
    Min wt: 150.4 😊

    Ultimate Goal Weight: 145 -148 lbs🥰
    Current Weight: 152.4 lbs

    June 1st:
    June 8th:
    June 15th:
    June 22nd:
    June 30th:
  • leguillory14
    leguillory14 Posts: 2 Member
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    42 yo F, 5' 4" (170cm)

    Max wt: 191 lbs😨
    Min wt: 176.4 😊

    Ultimate Goal Weight: 140 🥰
    Current Weight: 188.7 lbs

    June 1st:
    June 8th:
    June 15th:
    June 22nd:
    June 30th:
  • UpNorthPat12
    UpNorthPat12 Posts: 928 Member
    Options
    I'll be posting tomorrow morning to start the June challenge. It definitely helped me in May to know there was a group of folks committed to posting and keeping accountable to themselves, even if we are all on our own journeys and have our own goals for the month. So let's do this thing and support each other from afar!! See you tomorrow!
  • night_runner23
    night_runner23 Posts: 1 Member
    edited May 2023
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    Good morning! I'm excited to join the June challenge for motivation and accountability. I recently had my third baby and am between sizes, hoping to fit back into my pre-baby clothes within the year. I'm planning to use the intermittent fasting mode 16:8 and stick to 2200 calories because I'm breastfeeding and don't want a dip in my supply. Also aiming for 10K steps a day and stretching. I'm curious to see how the month plays out and will adjust in July if no changes!

    Age: 39
    Height: 5'9"
    Highest weight: 171

    June Start Weight: 168
    June Goal Weight:164
    Ultimate Goal Weight: 145

    June 1:
    June 8:
    June 15:
    June 22:
    June 29:
    June 30:
  • savvyrose88
    savvyrose88 Posts: 123 Member
    Options
    Excited to be joining this challenge for the first time! I struggle with staying focus on my goals, so I'm hoping challenges like this one will help me!

    Age: 34 years old
    Height: 5'1"
    Highest Weight: 198 lbs

    June Start Weight: 195.0 lbs
    June Goal Weight: 188.0 lbs
    Ultimate Goal Weight: 135 lbs

    June 1:
    June 8:
    June 15:
    June 22:
    June 29:
    June 30:
  • dhairiyasundar2797
    dhairiyasundar2797 Posts: 1 Member
    Options
    Hellow everyone. I have a long way to go and I'm just getting started.

    Start Weight: 82 kg
    June Goal Weight: 78 kg
    Ultimate Goal Weight: 58kg

    June 1:
    June 8:
    June 15:
    June 22:
    June 29:
    June 30:

    See you June first.
  • ammmmmanda
    ammmmmanda Posts: 1 Member
    Options
    June Start Weight:146
    June Goal Weight:140
    Ultimate Goal Weight:135

    June 1:
    June 8:
    June 15:
    June 22:
    June 29:
    June 30:
  • freckledginger15
    freckledginger15 Posts: 39 Member
    Options
    Age: 33 years old 👩🏻‍🦰
    Height: 5'9” 📏
    Highest Weight: 275 lbs 💔

    June Start Weight: 255.6 lbs
    June Goal Weight: 249.6 lbs
    Ultimate Goal Weight: 160 lbs 🏆

    June 1:
    June 8:
    June 15:
    June 22:
    June 29:
    June 30:

    Excited to be continuing onto June’s challenge with everyone! This group has been super helpful and helps hold me accountable for staying on track.

    See everyone tomorrow for weigh-in! 🌻
  • eliemz
    eliemz Posts: 13 Member
    Options
    June Start Weight: 131.8
    June Goal Weight: 128
    Ultimate Goal Weight: 124-126lbs

    June 1: 131.8lbs
    June 8: lbs
    June 15: lbs
    June 22: lbs
    June 29: lbs

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