๐๐๐***JUNE 2023 WEIGHT LOSS CHALLENGE***๐๐๐
Replies
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Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
May 31 (Starting Weight): - 156.2 (10-day average 155.2)
June goal - Get back to middle of maintenance range, then maintain current weight
Ultimate goal - Range between 138 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
May 31: 156.2 (10-day average 155.2)
June 3: 154.8 (10-day average 155.4)
June 10: 156.2 (10-day average 155.1)
June 17: 153.6 (10-day average 155.6)
June 24: 152.4 (10-day average 154.0)
June 30: 154.4 (10-day average 152.8)
Total loss for June Posting a day early as it's the last day of the month, so why not? I'm happy to report losing about 2.5 pounds this month. Yay! I still need to drop several more pounds before I'm truly back in my goal range, but I'm still considering this maintenance. Just moving very slowly back into that ten-pound range, and that range is probably lower than it should even be. I'm fine right where I'm at, but will be better when I lose three to eight last difficult pounds.
5 -
June Start Weight: 195
June Goal Weight: 190
Ultimate Goal Weight: 165
June 1: 195
June 5: 198.6
June 12: 194.4
June 19: 191.6
June 26: 190.6
June 30: 189.2 ๐๐7 -
June Start Weight: 270 lbs
June Goal Weight: 265 lbs
Ultimate Goal Weight: 169 lbs by July 1, 2024
June 1: 270 lbs
June 8: did not weigh myself
June 15: 270.5 lbs
June 22: 269.4 lbs
June 29: 266 lbs
June 30: 264.9 lbs ๐ I did it ๐
Congrats to everyone else who met their June goals!4 -
Female, 5โ7โ
HW: 181 pounds (Dec 30, 2019)
June Start Weight: 131.8 pounds
June Goal Weight: 130 pounds
Ultimate Goal Weight: 130-135 pounds
June 1: 131.8
June 8: 133.8
June 15: 133.6
June 22: 132.7
June 29: 132.9
June 30: 132.9
Total weight loss/gain to date this month: + 1.1 pounds
Well, stayed within range, but would have liked to have ended where I started.2 -
Check in time!
June Start Weight: 209.7
June Goal Weight: 199??
Ultimate Goal Weight: 180
June 1: 209.7
June 11: 208.0
June 18: 204.7
June 25: 204.2
June 30: 203.2
Well not quite what I was aiming for but I'm happy with it. I started jogging around mid June and for some reason it's really stalled the weight loss. But the overall goal is better health so I'll take it if it means my heart is getting healthy exercise.
Good job to everyone in the thread!2 -
Thank you, @enlightenme3 !
I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 150.0
UGW: 145.0
June 01 - 158.6 at 5:20 a.m. ...New Grandson Duty then nothing
June 05 - 157.0 at 5:20 a.m. ...New Grandson Duty then 60 min workout w/trainer
June 12 - 156.5 at 6:00 a.m. ...New Grandson Duty then 60 min workout w/trainer
June 19 - 154.0 at 7:30 a.m. ...DH's b'day...so much food this weekend!!!
June 26 - 153.2 at 7.50 a.m. ...60 min workout w/trainer
June 30 - 152.5 at 7.50 a.m. ...60 min workout w/trainer
I hope everyone has a good June.
Chris0
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