☀️🌼 June Daily Weighing and Logging Challenge☀️🌼
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My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from May 31st): 194.8
Goal: xxxxx (Five lb Loss): 189.8
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-DNW-(Trend Weight DNW)-
06/02-195.6-(Trend Weight 195.0)-
06/03-194.6-(Trend Weight 195.0)-
06/04-195.4-(Trend Weight 195.0)-
06/05-195.6-(Trend Weight 195.1)-
06/06-DNW-(Trend Weight DNW)-
06/07-195.8-(Trend Weight 195.4)-
06/08-DNW-(Trend Weight DNW)-
06/09-196.0-(Trend Weight 195.7)-
06/10-196.0-(Trend Weight 195.7)-
06/11-196.8-(Trend Weight 195,.9)-
06/12-197.0-(Trend Weight 196.0)-
06/13-195.4-(Trend Weight 196.0)-
06/14-194.0-(Trend Weight 195.8)-
06/15-196.4-(Trend Weight 195.8)-).
06/16-195.4-(Trend Weight 195.8)- One pound down from the 2.5 lbs gained from the Pizza outing. I’ve pre-logged my food for the day which helps to keep my macros good, but it also helps me to overlook my choices to see if they will be healthy or beneficial in other ways besides satiety. I plan on getting some housecleaning done today which should help burn some calories. I babysit tomorrow and that always means lots of stairs as he plays mainly upstairs in his bedroom/playroom. So hopefully I will get in some better movement over the next couple of days as I’ve been very Lazy (with a capital L).
06/17-196.0-(Trend Weight 195.8)- I need TMI, sleep and water. Very early weigh-in this morning. I’m still on my way to the 180’s, my friends. It just appears that I’m taking the scenic route.
06/18-xxxxx-(Trend Weight xxxxx)-
06/19-xxxxx-(Trend Weight xxxxx)-
06/20-xxxxx-(Trend Weight xxxxx)-
06/21-xxxxx-(Trend Weight xxxxx)-
06/22-xxxxx-(Trend Weight xxxxx)-
06/23-xxxxx-(Trend Weight xxxxx)-
06/24-xxxxx-(Trend Weight xxxxx)-
06/25-xxxxx-(Trend Weight xxxxx)-
06/26-xxxxx-(Trend Weight xxxxx)-
06/27-xxxxx-(Trend Weight xxxxx)-
06/28-xxxxx-(Trend Weight xxxxx)-
06/29-xxxxx-(Trend Weight xxxxx)-
06/30-xxxxx-(Trend Weight xxxxx)-
3 -
June SW: 214.6
June GW: 202.4
June:
1: 214.6
2: 213.6
3: 213.8
4: 213
5: 212
6: 214.6
7: 212
8: 212.8
9: 212.4
10: 213.2
11: 212.4
12: 211.4
13: 211.4
14: 211.4
15: 211.4
16: 211.6
17: 2113 -
My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly.
Goals for June:
Walk for 30 minutes a day 6 days a week
Log all my food daily
Hit at least 10,000 steps 6 days a week
SW:262
June SW:192
June GW:182
UGW:150
I hit all my goals for May so I am very pleased with my progress for last month. Now on to June!
June
1. Walked, logged, 21k+
2. Walked, logged, 22k+
3. Walked, logged, 13k+, weight 191 😊
4. Walked, logged, 16k+
5. Walked, logged, 23k+
6. Walked, logged, 24k+
7. Walked, logged, 24k+
8. Walked, logged, 24k+
9. Walked, logged, 24k+
10. Walked, logged, 12k+, weight 186 😊
11. Walked, logged, 16k+
12. Walked, logged, 21k+
13. Walked, logged, 22k+
14. Walked, logged, 23k+
15. Walked, logged, 18k+
16. Walked, logged, 24k+
17. Logged, rest day, weight 182 😊 goal weight for month.🎉
I logged and was over...way over with the wedding. But I look at tonight as a celebration and will be back on track tomorrow.4 -
Hi all, I'm glad to be back for another month of this great challenge, thanks so much @jm216
I really want to ramp up my efforts this month and try and make some headway, as I've been slacking the last few months and trudging along. My birthday at the end of August is my target to get my trend weight to 140lbs, which is 6.4lbs away, so I need to FOCUS! I have a trip away for the last 9 days of this month so my challenge is to try to get to 144lbs by then, 1.6lbs in 20 days. It's going to be tough, my body can be very stubborn when it comes to weight loss, but I'm going to try and hit my goals every day.
F42 5'4"
Highest weight: 180.8 June 2021
Starting weight: 145.6 (trend 146.4)
Weight Goal for June: 144lbs
My goals for June:
3 minute plank ⏱️
10,000 steps a day 👣
Strength training min 4 X week🏋♀️
Total Calories below 1200 🎯
Water water water water water 2.5l💧
January 31 weight: 157.6lbs
February 28 weight: 152.8 (-4.8lbs)
March 31 weight: 149.2 (-3.6lbs)
April 30 weight: 148.2 (-1.0lbs)
May 31 weight: 146.2 (-2.0lbs)
💐May 30 146.8
💐May 31 146.2
🌞June🍓
1- 145.6 (trend 146.4)🙂⏱️👣🏋♀️🎯💧
2- 144.8 😀⏱️👣🏋♀️🎯💧
3- 145.0 🙂⏱️👣🏋♀️🎯💧
4- 144.4 😀👣🎯💧
5- 145.0 🙂👣💧
6- 144.6 🙂⏱️👣🏋♀️🎯💧
7- 143.8 😄🎯💧
8- 143.0 😯😄⏱️👣🏋♀️🎯💧
9- 142.6 😯😄👣🎯💧
10-141.4 😯😄⏱️👣🏋♀️🎯
11-142.6 🙂👣🏋♀️
12-143.2 🫤⏱️👣
13-141.4 😁👣🏋♀️🎯💧
14-141.4 🙂🎯💧
15-142.0 (trend 143.1) 🙂👣
16-143.2 🫤⏱️🏋♀️🎯💧
17-142.0 🙂⏱️👣🏋♀️🎯
18-142.6 😐👣
19-
20-
21-144lbs target✈️🌞🏖
22-
23-
24-
25-
26-
27-
28-
29-
30-(trend)
1 -
Hello, I am Amanda, a crazy cat lady from Michigan. This group is uplifting and supportive and I have been through many ups and downs the past year.
Here’s to June! ☀️🌞🌅
SW: 250
GW: 150
CW: 196
June GW: 190 (?!)
6/1: 196.0
6/2: 197
I was expecting this, pizza last night.
6/3: 196.9 *walked*
Paying the price for the pizza!
6/4: 197
Not having a strong start here for June. It’s okay.
6/5: 196.0
6/6: 196.0
6/7: 196
6/8: 197
6/9: 196
6/10: 197
6/11: DNW
6/12: DNW
6/13: 197.8
6/14: DNW
6/15: 197
6/16: 197
6/17: 196
6/18: DNW
Well I have not been very accountable for June and it’s showing. The hormones have really thrown me for a loop mentally and I can’t seem to concentrate on one aspect of my life for any length of time. I’m all over the place.
I check in every couple of days though and am cheering you all on in my heart ❤️4 -
Hello, I'm Darlene. I'm 62. I Married, and have one kid (28) and one pup (Monty), no grandkids. I have been retired since 2020. My husband was retired, but returned to work in January. I vowed to take this year to lose weight, get healthy, give up some bad habits, exercise, read more, etc. Back again this month! Thanks again Jill!
June Goals
Lose 4 pounds ⚖️
Log 175+ Miles on Fitbit 🏃♂️
Drink 6-8 Glasses of Water Daily 💦
Read daily 📖
Do something creative daily - Knit, Crochet, Color, puzzel etc. 🧶 🖍️ 🧩
Highest Weight - 227
Jan Loss - 9 Pound
Feb Loss - 5 pounds
March Loss - 5 Pounds
April Loss - 8 Pounds
May Loss - 5.2 Pounds
May Ending weight: 194.8
Total weight lost to date: 32.2 Pounds
Goal Weight - 160 (May change as I get closer)
June 1 - 194.4 - My lowest weight in May was 194.2 - so not cheering yet.
June 2 - 194 😁
June 3 - 193.2 😁
June 4 - 193 😁 - Very happy with this, went out for lunch yesterday, so expected to see a rise!
June 5 - 192.6 😁
June 6 - 191.6 😁
June 7 - 191.6
Junr 8 - 191 😁 Don't know it's happening, but I'll take it while it lasts.
June 9 - 191.8 ☹️ I guess I shouldn't be that unhappy - I had a lot of smiles lately.
Jun 10 - 192.8 ☹️ Took the day off yesterday. First day since Mid March that I was over my calorie limit. The old me would say - "You go off your diet one day and you gain it all back; why bother"; the new me says "Let's hit the next fitbit badge today to make up for it". Woke up early - got a mile on the treadmill. Hoping I can beat my "best in a day" today and get that next badge.
Jun 11 - 192.8 😁 Well got that badge yesterday; 25,789 steps! My goal is to only use 1/2 of calories gained by exercise, did that. Drank all my water. I also rmet the 1,000 miles in 2023 milestone. I will be over halfway there today. So, I took a smile today. Somethings gotta happen! Maybe there will be a big swish tomorrow.
Jun 12 - 192.4 Not a big swish, but at least I'm down from yesterday.
Jun 13 - 191.8 Making my way back slowly but surely.
Jun 14 - 191.6
Jun 15 - 191.2
Jun 16 - 189.6 😁 Made it there. Hoping I can keep it there; It's going to be a challenging couple of days. Having lunch with my old work buddies today, then my daughter is coming over tonight to take us out to dinner to celebrate Father's day. Two outings in one day! We'll probably go out for breakfast on Saturday too before she goes back home. I'm going to have a good time, but hopefully make some wise choices and get a walk in before and after my lunch date.
Jun 17 - 191 - Well is was a short stay, but hoping to relocate there for a longer stay this week! It is what I expected, so not disappointed. Had a wonderful day visiting my old work friends. They are all still there; reminded me how fortunate I am to have retired (they ciomplained a lot - LOL). Then had a nice dinner with my daughter and hubby. He decided he wanted to eat in, get pizza. She made a great dessert. I did stay within my calorie limit all day, but the sodium levels from lunch and pizza werre off the charts. Out for breakfast this morning to Hubby's favorite breakfast spot, then I'm back to the grindstone.
Jun 18 - 190.64 -
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
☀️🌼June
1: 198.8 Happy June 1st!!
2: 199.4
3: 197.8
4: 197.5
5: 198.7
6: 198.5
7: 198.2
8: 199.1- busy week. Had the roof of our house replaced, had our facia boards wrapped in aluminum to keep the carpenter bees away… and getting new gutters this Tuesday. Luckily it was all hands on deck with the puppies. My son had to carry Nova outside over the roof debris to use the bathroom. She’s getting so big!!
9: 198.5
10: 198.1
11: 198.4
12: 199.4…time to stop the creep back. My Father-in-Law’s 85th celebration was great. He is currently building a canoe in his workshop. I just love how active he is. I overindulged in cookies and birthday cake though and tonight we’re having a work dinner at a restaurant in Ann Arbor. I just have to keep it in check. No alcohol tonight since I’m such a light weight with drinks and I have a 45-60 minute drive home. Plus, alcohol makes me sleepy. Happy Monday!
13: 199.5… no alcohol last night and was home by 9:30pm. Today I’m playing with my new hedge trimmers…. I should have taken a before picture!
14: 199.4 😁
15: 200.6
16: 201.0
17: 200.6… yes, I’m back into the 200’s but just barely… I’m not too worried… just have to keep Golden Oreos out of the house!!
18: 200.2 moving back in the right direction. ❤️
Jill5 -
My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from May 31st): 194.8
Goal: xxxxx (Five lb Loss): 189.8
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-DNW-(Trend Weight DNW)-
06/02-195.6-(Trend Weight 195.0)-
06/03-194.6-(Trend Weight 195.0)-
06/04-195.4-(Trend Weight 195.0)-
06/05-195.6-(Trend Weight 195.1)-
06/06-DNW-(Trend Weight DNW)-
06/07-195.8-(Trend Weight 195.4)-
06/08-DNW-(Trend Weight DNW)-
06/09-196.0-(Trend Weight 195.7)-
06/10-196.0-(Trend Weight 195.7)-
06/11-196.8-(Trend Weight 195,.9)-
06/12-197.0-(Trend Weight 196.0)-
06/13-195.4-(Trend Weight 196.0)-
06/14-194.0-(Trend Weight 195.8)-
06/15-196.4-(Trend Weight 195.8)-).
06/16-195.4-(Trend Weight 195.8)-
06/17-196.0-(Trend Weight 195.8)- I need TMI, sleep and water. Very early weigh-in this morning. I’m still on my way to the 180’s, my friends. It just appears that I’m taking the scenic route.
06/18-196.6-(Trend Weight 195.9)- I was doing great yesterday until that huge bowl of cereal at 1:00 a.m. while I was binge watching Netflix. It was more craving (sugar) than hunger. I’ve pre-logged today. I don’t think I’ll have any trouble sticking with the plan today as I travel tomorrow for the truck repairs……. The repair itself they said would take 7 hours (plus 3 extra hours of total travel time) so there will be lunch out. I’ll try to bank some extra carbs & calories for tomorrow.
06/19-xxxxx-(Trend Weight xxxxx)-
06/20-xxxxx-(Trend Weight xxxxx)-
06/21-xxxxx-(Trend Weight xxxxx)-
06/22-xxxxx-(Trend Weight xxxxx)-
06/23-xxxxx-(Trend Weight xxxxx)-
06/24-xxxxx-(Trend Weight xxxxx)-
06/25-xxxxx-(Trend Weight xxxxx)-
06/26-xxxxx-(Trend Weight xxxxx)-
06/27-xxxxx-(Trend Weight xxxxx)-
06/28-xxxxx-(Trend Weight xxxxx)-
06/29-xxxxx-(Trend Weight xxxxx)-
06/30-xxxxx-(Trend Weight xxxxx)-
1 -
To all Fathers, Step-Dads, Single mothers, Military Wives, Fur-baby Parents, and role models who step in to mentor the children.3
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G'day all. I haven't been around for a while. I started around 142kg late last year and made good progress.
Lately, I've been stuck in a bit of a holding pattern. I got lazy with logging my food.
Time to get back under control.
01/08/2022 - 142.2 kg
...
01/06/2023 - 123.1 kg
02/06/2023 - 122.6 kg
03/06/2023 - 122.3 kg
04/06/2023 - 123.4 kg
05/06/2023 - 123.1 kg
06/06/2023 - 123.6 kg
07/06/2023 - 123.8 kg
08/06/2023 - 123.7 kg
09/06/2023 - 123.9 kg
10/06/2023 - 122.9 kg
11/06/2023 - 123.4 kg
13/06/2023 - 123.3 kg
14/06/2023 - 123.6 kg
15/06/2023 - 124.4 kg (Fully logged all food)
16/06/2023 - 123.4 kg (Fully logged all food)
17/06/2023 - 122.6 kg (Fully logged all food)
18/06/2023 - (did not weigh)
19/06/2023 - 123 kg (Fully logging food...)4 -
My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly.
Goals for June:
Walk for 30 minutes a day 6 days a week
Log all my food daily
Hit at least 10,000 steps 6 days a week
SW:262
June SW:192
June GW:182
UGW:150
I hit all my goals for May so I am very pleased with my progress for last month. Now on to June!
June
1. Walked, logged, 21k+
2. Walked, logged, 22k+
3. Walked, logged, 13k+, weight 191 😊
4. Walked, logged, 16k+
5. Walked, logged, 23k+
6. Walked, logged, 24k+
7. Walked, logged, 24k+
8. Walked, logged, 24k+
9. Walked, logged, 24k+
10. Walked, logged, 12k+, weight 186 😊
11. Walked, logged, 16k+
12. Walked, logged, 21k+
13. Walked, logged, 22k+
14. Walked, logged, 23k+
15. Walked, logged, 18k+
16. Walked, logged, 24k+
17. Logged, rest day, weight 182 😊 goal weight for month.🎉
18. Walked, logged, 8k+4 -
June SW: 214.6
June GW: 202.4
June:
1: 214.6
2: 213.6
3: 213.8
4: 213
5: 212
6: 214.6
7: 212
8: 212.8
9: 212.4
10: 213.2
11: 212.4
12: 211.4
13: 211.4
14: 211.4
15: 211.4
16: 211.6
17: 211
18: 2114 -
Hi all, I'm glad to be back for another month of this great challenge, thanks so much @jm216
I really want to ramp up my efforts this month and try and make some headway, as I've been slacking the last few months and trudging along. My birthday at the end of August is my target to get my trend weight to 140lbs, which is 6.4lbs away, so I need to FOCUS! I have a trip away for the last 9 days of this month so my challenge is to try to get to 144lbs by then, 1.6lbs in 20 days. It's going to be tough, my body can be very stubborn when it comes to weight loss, but I'm going to try and hit my goals every day.
F42 5'4"
Highest weight: 180.8 June 2021
Starting weight: 145.6 (trend 146.4)
Weight Goal for June: 144lbs
My goals for June:
3 minute plank ⏱️
10,000 steps a day 👣
Strength training min 4 X week🏋♀️
Total Calories below 1200 🎯
Water water water water water 2.5l💧
January 31 weight: 157.6lbs
February 28 weight: 152.8 (-4.8lbs)
March 31 weight: 149.2 (-3.6lbs)
April 30 weight: 148.2 (-1.0lbs)
May 31 weight: 146.2 (-2.0lbs)
💐May 30 146.8
💐May 31 146.2
🌞June🍓
1- 145.6 (trend 146.4)🙂⏱️👣🏋♀️🎯💧
2- 144.8 😀⏱️👣🏋♀️🎯💧
3- 145.0 🙂⏱️👣🏋♀️🎯💧
4- 144.4 😀👣🎯💧
5- 145.0 🙂👣💧
6- 144.6 🙂⏱️👣🏋♀️🎯💧
7- 143.8 😄🎯💧
8- 143.0 😯😄⏱️👣🏋♀️🎯💧
9- 142.6 😯😄👣🎯💧
10-141.4 😯😄⏱️👣🏋♀️🎯
11-142.6 🙂👣🏋♀️
12-143.2 🫤⏱️👣
13-141.4 😁👣🏋♀️🎯💧
14-141.4 🙂🎯💧
15-142.0 (trend 143.1) 🙂👣
16-143.2 🫤⏱️🏋♀️🎯💧
17-142.0 🙂⏱️👣🏋♀️🎯
18-142.6 😐👣
19-142.6 😶👣
20-
21-144lbs target✈️🌞🏖
22-
23-
24-
25-
26-
27-
28-
29-
30-(trend)
2 -
Hello, I'm Darlene. I'm 62. I Married, and have one kid (28) and one pup (Monty), no grandkids. I have been retired since 2020. My husband was retired, but returned to work in January. I vowed to take this year to lose weight, get healthy, give up some bad habits, exercise, read more, etc. Back again this month! Thanks again Jill!
June Goals
Lose 4 pounds ⚖️
Log 175+ Miles on Fitbit 🏃♂️
Drink 6-8 Glasses of Water Daily 💦
Read daily 📖
Do something creative daily - Knit, Crochet, Color, puzzel etc. 🧶 🖍️ 🧩
Highest Weight - 227
Jan Loss - 9 Pound
Feb Loss - 5 pounds
March Loss - 5 Pounds
April Loss - 8 Pounds
May Loss - 5.2 Pounds
May Ending weight: 194.8
Total weight lost to date: 32.2 Pounds
Goal Weight - 160 (May change as I get closer)
June 1 - 194.4 - My lowest weight in May was 194.2 - so not cheering yet.
June 2 - 194 😁
June 3 - 193.2 😁
June 4 - 193 😁 - Very happy with this, went out for lunch yesterday, so expected to see a rise!
June 5 - 192.6 😁
June 6 - 191.6 😁
June 7 - 191.6
Junr 8 - 191 😁 Don't know it's happening, but I'll take it while it lasts.
June 9 - 191.8 ☹️ I guess I shouldn't be that unhappy - I had a lot of smiles lately.
Jun 10 - 192.8 ☹️ Took the day off yesterday. First day since Mid March that I was over my calorie limit. The old me would say - "You go off your diet one day and you gain it all back; why bother"; the new me says "Let's hit the next fitbit badge today to make up for it". Woke up early - got a mile on the treadmill. Hoping I can beat my "best in a day" today and get that next badge.
Jun 11 - 192.8 😁 Well got that badge yesterday; 25,789 steps! My goal is to only use 1/2 of calories gained by exercise, did that. Drank all my water. I also rmet the 1,000 miles in 2023 milestone. I will be over halfway there today. So, I took a smile today. Somethings gotta happen! Maybe there will be a big swish tomorrow.
Jun 12 - 192.4 Not a big swish, but at least I'm down from yesterday.
Jun 13 - 191.8 Making my way back slowly but surely.
Jun 14 - 191.6
Jun 15 - 191.2
Jun 16 - 189.6 😁 Made it there. Hoping I can keep it there; It's going to be a challenging couple of days. Having lunch with my old work buddies today, then my daughter is coming over tonight to take us out to dinner to celebrate Father's day. Two outings in one day! We'll probably go out for breakfast on Saturday too before she goes back home. I'm going to have a good time, but hopefully make some wise choices and get a walk in before and after my lunch date.
Jun 17 - 191 - Well is was a short stay, but hoping to relocate there for a longer stay this week! It is what I expected, so not disappointed. Had a wonderful day visiting my old work friends. They are all still there; reminded me how fortunate I am to have retired (they ciomplained a lot - LOL). Then had a nice dinner with my daughter and hubby. He decided he wanted to eat in, get pizza. She made a great dessert. I did stay within my calorie limit all day, but the sodium levels from lunch and pizza werre off the charts. Out for breakfast this morning to Hubby's favorite breakfast spot, then I'm back to the grindstone.
Jun 18 - 190.6
Jun 19 - 190.6 - Still struggling to see the 180s again. Beginning to think it was a figment of my imagination!3 -
4
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Hi everyone, Still the middle of the month, still time to reach your goal. Good luck!
Start weight: 190
Total Goal Weight: 170
June Goal Weight: 185
☀️🌼June
1 ...
2 ...
3 ...
4 190
5 189
6 190
7 192
8 192
9 189
10 188
11 187
12 189
13 188
14 188
15 189
16 188
17 ---
18 186
19 1873 -
My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from May 31st): 194.8
Goal: xxxxx (Five lb Loss): 189.8
Actual Ending Weight: xxxxx
**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************
Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.
06/01-DNW-(Trend Weight DNW)-
06/02-195.6-(Trend Weight 195.0)-
06/03-194.6-(Trend Weight 195.0)-
06/04-195.4-(Trend Weight 195.0)-
06/05-195.6-(Trend Weight 195.1)-
06/06-DNW-(Trend Weight DNW)-
06/07-195.8-(Trend Weight 195.4)-
06/08-DNW-(Trend Weight DNW)-
06/09-196.0-(Trend Weight 195.7)-
06/10-196.0-(Trend Weight 195.7)-
06/11-196.8-(Trend Weight 195,.9)-
06/12-197.0-(Trend Weight 196.0)-
06/13-195.4-(Trend Weight 196.0)-
06/14-194.0-(Trend Weight 195.8)-
06/15-196.4-(Trend Weight 195.8)-).
06/16-195.4-(Trend Weight 195.8)-
06/17-196.0-(Trend Weight 195.8)-
06/18-196.6-(Trend Weight 195.9)- I was doing great yesterday until that huge bowl of cereal at 1:00 a.m. while I was binge watching Netflix. It was more craving (sugar) than hunger. I’ve pre-logged today. I don’t think I’ll have any trouble sticking with the plan today as I travel tomorrow for the truck repairs……. The repair itself they said would take 7 hours (plus 3 extra hours of total travel time) so there will be lunch out. I’ll try to bank some extra carbs & calories for tomorrow.
06/19-196.6-(Trend Weight 196.0)- A great day yesterday but I gave in to a little late night hunger and cravings. Luckily I burned extra calories doing some yard work yesterday. I don’t know why my dinners are not holding me over better. On paper, the menus sound perfect for satiety and so do the snacks. I’ve got to figure this out.
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2 -
January weight lost: 7.7 pounds
February weight lost: 5 pounds
March weight lost: 6 pounds
April weight lost: 6.5 pounds
May weight lost: 2.6 pounds
☀️🌼June
1: 198.8 Happy June 1st!!
2: 199.4
3: 197.8
4: 197.5
5: 198.7
6: 198.5
7: 198.2
8: 199.1- busy week. Had the roof of our house replaced, had our facia boards wrapped in aluminum to keep the carpenter bees away… and getting new gutters this Tuesday. Luckily it was all hands on deck with the puppies. My son had to carry Nova outside over the roof debris to use the bathroom. She’s getting so big!!
9: 198.5
10: 198.1
11: 198.4
12: 199.4…time to stop the creep back. My Father-in-Law’s 85th celebration was great. He is currently building a canoe in his workshop. I just love how active he is. I overindulged in cookies and birthday cake though and tonight we’re having a work dinner at a restaurant in Ann Arbor. I just have to keep it in check. No alcohol tonight since I’m such a light weight with drinks and I have a 45-60 minute drive home. Plus, alcohol makes me sleepy. Happy Monday!
13: 199.5… no alcohol last night and was home by 9:30pm. Today I’m playing with my new hedge trimmers…. I should have taken a before picture!
14: 199.4 😁
15: 200.6
16: 201.0
17: 200.6… yes, I’m back into the 200’s but just barely… I’m not too worried… just have to keep Golden Oreos out of the house!!
18: 200.2 moving back in the right direction. ❤️
19: 201… 🤨…hmm…
Jill2 -
My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly.
Goals for June:
Walk for 30 minutes a day 6 days a week
Log all my food daily
Hit at least 10,000 steps 6 days a week
SW:262
June SW:192
June GW:182
UGW:150
I hit all my goals for May so I am very pleased with my progress for last month. Now on to June!
June
1. Walked, logged, 21k+
2. Walked, logged, 22k+
3. Walked, logged, 13k+, weight 191 😊
4. Walked, logged, 16k+
5. Walked, logged, 23k+
6. Walked, logged, 24k+
7. Walked, logged, 24k+
8. Walked, logged, 24k+
9. Walked, logged, 24k+
10. Walked, logged, 12k+, weight 186 😊
11. Walked, logged, 16k+
12. Walked, logged, 21k+
13. Walked, logged, 22k+
14. Walked, logged, 23k+
15. Walked, logged, 18k+
16. Walked, logged, 24k+
17. Logged, rest day, weight 182 😊 goal weight for month.🎉
18. Walked, logged, 8k+
19. Walked, logged, 19k+
@ddainiak Thanks...hopefully I will not lose any ground this week. 🤞5 -
G'day all. I haven't been around for a while. I started around 142kg late last year and made good progress.
Lately, I've been stuck in a bit of a holding pattern. I got lazy with logging my food.
Time to get back under control.
01/08/2022 - 142.2 kg
...
01/06/2023 - 123.1 kg
02/06/2023 - 122.6 kg
03/06/2023 - 122.3 kg
04/06/2023 - 123.4 kg
05/06/2023 - 123.1 kg
06/06/2023 - 123.6 kg
07/06/2023 - 123.8 kg
08/06/2023 - 123.7 kg
09/06/2023 - 123.9 kg
10/06/2023 - 122.9 kg
11/06/2023 - 123.4 kg
13/06/2023 - 123.3 kg
14/06/2023 - 123.6 kg
15/06/2023 - 124.4 kg (Fully logged all food)
16/06/2023 - 123.4 kg (Fully logged all food)
17/06/2023 - 122.6 kg (Fully logged all food)
18/06/2023 - (did not weigh)
19/06/2023 - 123 kg (Fully logged food...)
20/06/2023 - 123.1 kg (Fully logging food...)5
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