β˜€οΈπŸŒΌ June Daily Weighing and Logging Challengeβ˜€οΈπŸŒΌ

145791012

Replies

  • BittersweetVita
    BittersweetVita Posts: 745 Member
    Hi, Everyone! I am a 5'4", 45 year-old married female with four kids. I am a two-time cancer survivor, which put me into Early Menopause, and also have Hypothyroidism. Nothing has been consistent in my life for a while now and it is reflecting on the scale.

    6/01 - 192.6
    6/02 - 190.9
    6/03 - 191.4
    6/04 - 191.5
    6/05 - DNW - lost job.
    6/06 - 191.4
    6/07 - 191.6 - Mini-binge.
    6/08 - 191.8
    6/09 - 190.6
    6/10 - 191.6 - Mini-binge again
    6/11 - 189.9
    6/12 - 191.6 - I had a good day yesterday. I'll focus on that and not the bump back up.
    6/13 - 190.5- So close to the 80's club...
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
    6/12 - 191.6 - I had a good day yesterday. I'll focus on that and not the bump back up.
    6/13 - 190.5- So close to the 80's club...

    You've got this! Cheering you on to the 80's club πŸ‘πŸ‘πŸ‘
  • jm216
    jm216 Posts: 3,968 Member
    Hello, I’m Jill. πŸ₯°I’m 53, 5’7” and I live in Michigan. My hubby and I have 2 kids.
    My son graduated from college on May 6th and my daughter is now officially a sophomore in college.

    My goals for June:

    🏑 Yardworkβ€” new pool liner June 20th
    πŸ“ Log consistently
    🐢 Walk and train puppies
    πŸ₯— Continue the high-protein, lower carb, lower fat plan
    Crate training/potty training little Luma.

    January weight lost: 7.7 pounds
    February weight lost: 5 pounds
    March weight lost: 6 pounds
    April weight lost: 6.5 pounds
    May weight lost: 2.6 pounds

    β˜€οΈπŸŒΌJune
    1: 198.8 Happy June 1st!!
    2: 199.4
    3: 197.8
    4: 197.5
    5: 198.7
    6: 198.5
    7: 198.2
    8: 199.1- busy week. Had the roof of our house replaced, had our facia boards wrapped in aluminum to keep the carpenter bees away… and getting new gutters this Tuesday. Luckily it was all hands on deck with the puppies. My son had to carry Nova outside over the roof debris to use the bathroom. She’s getting so big!!
    9: 198.5
    10: 198.1
    11: 198.4
    12: 199.4…time to stop the creep back. My Father-in-Law’s 85th celebration was great. He is currently building a canoe in his workshop. I just love how active he is. I overindulged in cookies and birthday cake though and tonight we’re having a work dinner at a restaurant in Ann Arbor. I just have to keep it in check. No alcohol tonight since I’m such a light weight with drinks and I have a 45-60 minute drive home. Plus, alcohol makes me sleepy. Happy Monday!
    13: 199.5… no alcohol last night and was home by 9:30pm. Today I’m playing with my new hedge trimmers…. I should have taken a before picture!
  • 39flavours
    39flavours Posts: 1,494 Member
    Hi all, I'm glad to be back for another month of this great challenge, thanks so much @jm216

    I really want to ramp up my efforts this month and try and make some headway, as I've been slacking the last few months and trudging along. My birthday at the end of August is my target to get my trend weight to 140lbs, which is 6.4lbs away, so I need to FOCUS! I have a trip away for the last 9 days of this month so my challenge is to try to get to 144lbs by then, 1.6lbs in 20 days. It's going to be tough, my body can be very stubborn when it comes to weight loss, but I'm going to try and hit my goals every day.

    F42 5'4"
    Highest weight: 180.8 June 2021
    Starting weight: 145.6 (trend 146.4)
    Weight Goal for June: 144lbs

    My goals for June:
    3 minute plank ⏱️
    10,000 steps a day πŸ‘£
    Strength training min 4 X weekπŸ‹β€β™€οΈ
    Total Calories below 1200 🎯
    Water water water water water 2.5lπŸ’§

    January 31 weight: 157.6lbs
    February 28 weight: 152.8 (-4.8lbs)
    March 31 weight: 149.2 (-3.6lbs)
    April 30 weight: 148.2 (-1.0lbs)
    May 31 weight: 146.2 (-2.0lbs)

    πŸ’May 30 146.8
    πŸ’May 31 146.2

    🌞JuneπŸ“
    1- 145.6 (trend 146.4)πŸ™‚β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    2- 144.8 πŸ˜€β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    3- 145.0 πŸ™‚β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    4- 144.4 πŸ˜€πŸ‘£πŸŽ―πŸ’§
    5- 145.0 πŸ™‚πŸ‘£πŸ’§
    6- 144.6 πŸ™‚β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    7- 143.8 πŸ˜„πŸŽ―πŸ’§
    8- 143.0 πŸ˜―πŸ˜„β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    9- 142.6 πŸ˜―πŸ˜„πŸ‘£πŸŽ―πŸ’§
    10-141.4 πŸ˜―πŸ˜„β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―
    11-142.6 πŸ™‚πŸ‘£πŸ‹β€β™€οΈ
    12-143.2 πŸ«€β±οΈπŸ‘£
    13-141.4 πŸ˜πŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    14-
    15-(trend)
    16-
    17-
    18-
    19-
    20-
    21-144lbs targetβœˆοΈπŸŒžπŸ–
    22-
    23-
    24-
    25-
    26-
    27-
    28-
    29-
    30-(trend)

  • deepwoodslady
    deepwoodslady Posts: 12,329 Member
    @HASWLERS, @ddainiak, @Buckeyebabe7l7 - Thanks, guys! I saw the 80's for a blip - hoping the body stops fighting me and I can start creeping back into the 80's.

    @Bittersweetvita @HASWLERS, @ddainiak, @Buckeyebabe717 Okay folks, I'm on my way. Hopefully by July 4th!
  • deepwoodslady
    deepwoodslady Posts: 12,329 Member
    edited June 2023
    145320379.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from May 31st): 194.8
    Goal: xxxxx (Five lb Loss): 189.8
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    06/01-DNW-(Trend Weight DNW)-


    06/02-195.6-(Trend Weight 195.0)-

    06/03-194.6-(Trend Weight 195.0)-


    06/04-195.4-(Trend Weight 195.0)-


    06/05-195.6-(Trend Weight 195.1)-

    06/06-DNW-(Trend Weight DNW)-

    06/07-195.8-(Trend Weight 195.4)-


    06/08-DNW-(Trend Weight DNW)-

    06/09-196.0-(Trend Weight 195.7)-

    06/10-196.0-(Trend Weight 195.7)-

    06/11-196.8-(Trend Weight 195,.9)-

    06/12-197.0-(Trend Weight 196.0)- I’m traveling today to a GM dealership to get the recalls done on my truck (an oil change too). I’ll make an appointment for the Ford soon for its recalls. I just want to take care of all that pesky stuff while the weather and roads are good. I’ll keep lunch light. I’m feeling pretty bloated today. A small uptick on the scale which is probably fair due to leftovers I ate yesterday.

    06/13-195.4-(Trend Weight 196.0)- Well, they did my recall work on my Silverado and found another nearly $1200.00 worth of work that needs to be done! Something with the stabilizing bar ($200.00) , all new engine cooling lines ($500.00) and all new transmission cooling lines ($500.00). Apparently, all those lines are beginning to leak and I only have 65,000 miles on it! It does sit all winter though as I only drive my 4 wheel drive SUV in the winter. This is news I didn’t need. The only good news is the whoosh on the scale. I did not eat as good (as I try to at home) yesterday due to the travel and restaurant. I’ll have to give the credit to the TMI that reduced that bloat I was complaining about yesterday. Now to run with the ball and keep the loss going! My truck goes back in next week for the Gold/Diamond/Precious Gem repairs! I was hoping to plan a weekend getaway staycation. It's probably best if I skip that now. We'll see.


    06/14-xxxxx-(Trend Weight xxxxx)-

    06/15-xxxxx-(Trend Weight xxxxx)-

    06/16-xxxxx-(Trend Weight xxxxx)-

    06/17-xxxxx-(Trend Weight xxxxx)-

    06/18-xxxxx-(Trend Weight xxxxx)-

    06/19-xxxxx-(Trend Weight xxxxx)-

    06/20-xxxxx-(Trend Weight xxxxx)-

    06/21-xxxxx-(Trend Weight xxxxx)-

    06/22-xxxxx-(Trend Weight xxxxx)-

    06/23-xxxxx-(Trend Weight xxxxx)-

    06/24-xxxxx-(Trend Weight xxxxx)-

    06/25-xxxxx-(Trend Weight xxxxx)-

    06/26-xxxxx-(Trend Weight xxxxx)-

    06/27-xxxxx-(Trend Weight xxxxx)-

    06/28-xxxxx-(Trend Weight xxxxx)-

    06/29-xxxxx-(Trend Weight xxxxx)-

    06/30-xxxxx-(Trend Weight xxxxx)-
  • 39flavours
    39flavours Posts: 1,494 Member
    Hi all, I'm glad to be back for another month of this great challenge, thanks so much @jm216

    I really want to ramp up my efforts this month and try and make some headway, as I've been slacking the last few months and trudging along. My birthday at the end of August is my target to get my trend weight to 140lbs, which is 6.4lbs away, so I need to FOCUS! I have a trip away for the last 9 days of this month so my challenge is to try to get to 144lbs by then, 1.6lbs in 20 days. It's going to be tough, my body can be very stubborn when it comes to weight loss, but I'm going to try and hit my goals every day.

    F42 5'4"
    Highest weight: 180.8 June 2021
    Starting weight: 145.6 (trend 146.4)
    Weight Goal for June: 144lbs

    My goals for June:
    3 minute plank ⏱️
    10,000 steps a day πŸ‘£
    Strength training min 4 X weekπŸ‹β€β™€οΈ
    Total Calories below 1200 🎯
    Water water water water water 2.5lπŸ’§

    January 31 weight: 157.6lbs
    February 28 weight: 152.8 (-4.8lbs)
    March 31 weight: 149.2 (-3.6lbs)
    April 30 weight: 148.2 (-1.0lbs)
    May 31 weight: 146.2 (-2.0lbs)

    πŸ’May 30 146.8
    πŸ’May 31 146.2

    🌞JuneπŸ“
    1- 145.6 (trend 146.4)πŸ™‚β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    2- 144.8 πŸ˜€β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    3- 145.0 πŸ™‚β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    4- 144.4 πŸ˜€πŸ‘£πŸŽ―πŸ’§
    5- 145.0 πŸ™‚πŸ‘£πŸ’§
    6- 144.6 πŸ™‚β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    7- 143.8 πŸ˜„πŸŽ―πŸ’§
    8- 143.0 πŸ˜―πŸ˜„β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    9- 142.6 πŸ˜―πŸ˜„πŸ‘£πŸŽ―πŸ’§
    10-141.4 πŸ˜―πŸ˜„β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―
    11-142.6 πŸ™‚πŸ‘£πŸ‹β€β™€οΈ
    12-143.2 πŸ«€β±οΈπŸ‘£
    13-141.4 πŸ˜πŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    14-141.4 πŸ™‚πŸŽ―πŸ’§
    15-(trend)
    16-
    17-
    18-
    19-
    20-
    21-144lbs targetβœˆοΈπŸŒžπŸ–
    22-
    23-
    24-
    25-
    26-
    27-
    28-
    29-
    30-(trend)

  • deepwoodslady
    deepwoodslady Posts: 12,329 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from May 31st): 194.8
    Goal: xxxxx (Five lb Loss): 189.8
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    06/01-DNW-(Trend Weight DNW)-


    06/02-195.6-(Trend Weight 195.0)-

    06/03-194.6-(Trend Weight 195.0)-


    06/04-195.4-(Trend Weight 195.0)-


    06/05-195.6-(Trend Weight 195.1)-

    06/06-DNW-(Trend Weight DNW)-

    06/07-195.8-(Trend Weight 195.4)-


    06/08-DNW-(Trend Weight DNW)-

    06/09-196.0-(Trend Weight 195.7)-

    06/10-196.0-(Trend Weight 195.7)-

    06/11-196.8-(Trend Weight 195,.9)-

    06/12-197.0-(Trend Weight 196.0)-

    06/13-195.4-(Trend Weight 196.0)- Well, they did my recall work on my Silverado and found another nearly $1200.00 worth of work that needs to be done! Something with the stabilizing bar ($200.00) , all new engine cooling lines ($500.00) and all new transmission cooling lines ($500.00). Apparently, all those lines are beginning to leak and I only have 65,000 miles on it! It does sit all winter though as I only drive my 4 wheel drive SUV in the winter. This is news I didn’t need. The only good news is the whoosh on the scale. I did not eat as good (as I try to at home) yesterday due to the travel and restaurant. I’ll have to give the credit to the TMI that reduced that bloat I was complaining about yesterday. Now to run with the ball and keep the loss going! My truck goes back in next week for the Gold/Diamond/Precious Gem repairs! I was hoping to plan a weekend getaway staycation. It's probably best if I skip that now. We'll see.

    06/14-194.0-(Trend Weight 195.8)- I almost always do better when I’m not traveling, stay at home and cook my own meals. It’s not always possible, but I’ve got to take advantage of it when I can. My glucose was up to 225 today for no apparent reason. My meals were good and my carbs were within the lower range that I want. I don’t get it, but I’ll keep an eye on it. Losing any weight is impossible when it goes up like that. Uphill anyone?

    06/15-xxxxx-(Trend Weight xxxxx)-

    06/16-xxxxx-(Trend Weight xxxxx)-

    06/17-xxxxx-(Trend Weight xxxxx)-

    06/18-xxxxx-(Trend Weight xxxxx)-

    06/19-xxxxx-(Trend Weight xxxxx)-

    06/20-xxxxx-(Trend Weight xxxxx)-

    06/21-xxxxx-(Trend Weight xxxxx)-

    06/22-xxxxx-(Trend Weight xxxxx)-

    06/23-xxxxx-(Trend Weight xxxxx)-

    06/24-xxxxx-(Trend Weight xxxxx)-

    06/25-xxxxx-(Trend Weight xxxxx)-

    06/26-xxxxx-(Trend Weight xxxxx)-

    06/27-xxxxx-(Trend Weight xxxxx)-

    06/28-xxxxx-(Trend Weight xxxxx)-

    06/29-xxxxx-(Trend Weight xxxxx)-

    06/30-xxxxx-(Trend Weight xxxxx)-
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
    My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly.

    Goals for June:
    Walk for 30 minutes a day 6 days a week
    Log all my food daily
    Hit at least 10,000 steps 6 days a week

    SW:262
    June SW:192
    June GW:182
    UGW:150

    I hit all my goals for May so I am very pleased with my progress for last month. Now on to June!

    June
    1. Walked, logged, 21k+
    2. Walked, logged, 22k+
    3. Walked, logged, 13k+, weight 191 😊
    4. Walked, logged, 16k+
    5. Walked, logged, 23k+
    6. Walked, logged, 24k+
    7. Walked, logged, 24k+
    8. Walked, logged, 24k+
    9. Walked, logged, 24k+
    10. Walked, logged, 12k+, weight 186 😊
    11. Walked, logged, 16k+
    12. Walked, logged, 21k+
    13. Walked, logged, 22k+
    14. Walked, logged, 23k+
  • iLive2Walk
    iLive2Walk Posts: 5,493 Member
    @Buckeyebabe7l7 It looks like you need to up your step goal. Your crushing it!! I think I'm going to copy your logging next month instead of looking at the scale everyday!
  • MBSenlighten
    MBSenlighten Posts: 48 Member
    edited June 2023
    June Goal: 202.4

    ********************
    June:
    1: 214.6
    2: 213.6
    3: 213.8
    4: 213
    5: 212
    6: 214.6
    7: 212
    8: 212.8
    9: 212.4
    10: 213.2
    11: 212.4
    12: 211.4
    13: 211.4
    14: 211.4
  • iLive2Walk
    iLive2Walk Posts: 5,493 Member
    Hello, I'm Darlene. I'm 62. I Married, and have one kid (28) and one pup (Monty), no grandkids. I have been retired since 2020. My husband was retired, but returned to work in January. I vowed to take this year to lose weight, get healthy, give up some bad habits, exercise, read more, etc. Back again this month! Thanks again Jill!

    June Goals
    Lose 4 pounds βš–οΈ
    Log 175+ Miles on Fitbit πŸƒβ€β™‚οΈ
    Drink 6-8 Glasses of Water Daily πŸ’¦
    Read daily πŸ“–
    Do something creative daily - Knit, Crochet, Color, puzzel etc. 🧢 πŸ–οΈ 🧩

    Highest Weight - 227
    Jan Loss - 9 Pound
    Feb Loss - 5 pounds
    March Loss - 5 Pounds
    April Loss - 8 Pounds
    May Loss - 5.2 Pounds
    May Ending weight: 194.8
    Total weight lost to date: 32.2 Pounds
    Goal Weight - 160 (May change as I get closer)

    June 1 - 194.4 - My lowest weight in May was 194.2 - so not cheering yet.
    June 2 - 194 😁
    June 3 - 193.2 😁
    June 4 - 193 😁 - Very happy with this, went out for lunch yesterday, so expected to see a rise!
    June 5 - 192.6 😁
    June 6 - 191.6 😁
    June 7 - 191.6 :|
    Junr 8 - 191 😁 Don't know it's happening, but I'll take it while it lasts.
    June 9 - 191.8 ☹️ I guess I shouldn't be that unhappy - I had a lot of smiles lately.
    Jun 10 - 192.8 ☹️ Took the day off yesterday. First day since Mid March that I was over my calorie limit. The old me would say - "You go off your diet one day and you gain it all back; why bother"; the new me says "Let's hit the next fitbit badge today to make up for it". Woke up early - got a mile on the treadmill. Hoping I can beat my "best in a day" today and get that next badge.
    Jun 11 - 192.8 😁 Well got that badge yesterday; 25,789 steps! My goal is to only use 1/2 of calories gained by exercise, did that. Drank all my water. I also rmet the 1,000 miles in 2023 milestone. I will be over halfway there today. So, I took a smile today. Somethings gotta happen! Maybe there will be a big swish tomorrow.
    Jun 12 - :| 192.4 Not a big swish, but at least I'm down from yesterday.
    Jun 13 - 191.8 :| Making my way back slowly but surely.
    Jun 14 - 191.6
    Jun 15 - 191.2
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    Hi, Everyone! I am a 5'4", 45 year-old married female with four kids. I am a two-time cancer survivor, which put me into Early Menopause, and also have Hypothyroidism. Nothing has been consistent in my life for a while now and it is reflecting on the scale.

    6/01 - 192.6
    6/02 - 190.9
    6/03 - 191.4
    6/04 - 191.5
    6/05 - DNW - lost job.
    6/06 - 191.4
    6/07 - 191.6 - Mini-binge.
    6/08 - 191.8
    6/09 - 190.6
    6/10 - 191.6 - Mini-binge again
    6/11 - 189.9
    6/12 - 191.6 - I had a good day yesterday. I'll focus on that and not the bump back up.
    6/13 - 190.5- So close to the 80's club...
    6/14 - 188.3
    6/15 - 188.5 - Busy day hosting my daughter's 7th bday but happy to have my own '80s celebration!
  • BittersweetVita
    BittersweetVita Posts: 745 Member
    @jm216 - I always forget to take before pics of my big projects and wish I had.
  • 39flavours
    39flavours Posts: 1,494 Member
    Hi all, I'm glad to be back for another month of this great challenge, thanks so much @jm216

    I really want to ramp up my efforts this month and try and make some headway, as I've been slacking the last few months and trudging along. My birthday at the end of August is my target to get my trend weight to 140lbs, which is 6.4lbs away, so I need to FOCUS! I have a trip away for the last 9 days of this month so my challenge is to try to get to 144lbs by then, 1.6lbs in 20 days. It's going to be tough, my body can be very stubborn when it comes to weight loss, but I'm going to try and hit my goals every day.

    F42 5'4"
    Highest weight: 180.8 June 2021
    Starting weight: 145.6 (trend 146.4)
    Weight Goal for June: 144lbs

    My goals for June:
    3 minute plank ⏱️
    10,000 steps a day πŸ‘£
    Strength training min 4 X weekπŸ‹β€β™€οΈ
    Total Calories below 1200 🎯
    Water water water water water 2.5lπŸ’§

    January 31 weight: 157.6lbs
    February 28 weight: 152.8 (-4.8lbs)
    March 31 weight: 149.2 (-3.6lbs)
    April 30 weight: 148.2 (-1.0lbs)
    May 31 weight: 146.2 (-2.0lbs)

    πŸ’May 30 146.8
    πŸ’May 31 146.2

    🌞JuneπŸ“
    1- 145.6 (trend 146.4)πŸ™‚β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    2- 144.8 πŸ˜€β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    3- 145.0 πŸ™‚β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    4- 144.4 πŸ˜€πŸ‘£πŸŽ―πŸ’§
    5- 145.0 πŸ™‚πŸ‘£πŸ’§
    6- 144.6 πŸ™‚β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    7- 143.8 πŸ˜„πŸŽ―πŸ’§
    8- 143.0 πŸ˜―πŸ˜„β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    9- 142.6 πŸ˜―πŸ˜„πŸ‘£πŸŽ―πŸ’§
    10-141.4 πŸ˜―πŸ˜„β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―
    11-142.6 πŸ™‚πŸ‘£πŸ‹β€β™€οΈ
    12-143.2 πŸ«€β±οΈπŸ‘£
    13-141.4 πŸ˜πŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
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  • deepwoodslady
    deepwoodslady Posts: 12,329 Member
    145320379.png

    My name is Donna. I am 5’ 5” tall, 63 years old and from the Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



    Starting Weight (from May 31st): 194.8
    Goal: xxxxx (Five lb Loss): 189.8
    Actual Ending Weight: xxxxx

    **************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    06/01-DNW-(Trend Weight DNW)-


    06/02-195.6-(Trend Weight 195.0)-

    06/03-194.6-(Trend Weight 195.0)-


    06/04-195.4-(Trend Weight 195.0)-


    06/05-195.6-(Trend Weight 195.1)-

    06/06-DNW-(Trend Weight DNW)-

    06/07-195.8-(Trend Weight 195.4)-


    06/08-DNW-(Trend Weight DNW)-

    06/09-196.0-(Trend Weight 195.7)-

    06/10-196.0-(Trend Weight 195.7)-

    06/11-196.8-(Trend Weight 195,.9)-

    06/12-197.0-(Trend Weight 196.0)-
    06/13-195.4-(Trend Weight 196.0)-

    06/14-194.0-(Trend Weight 195.8)- I almost always do better when I’m not traveling, stay at home and cook my own meals. It’s not always possible, but I’ve got to take advantage of it when I can. My glucose was up to 225 today for no apparent reason. My meals were good and my carbs were within the lower range that I want. I don’t get it, but I’ll keep an eye on it. Losing any weight is impossible when it goes up like that. Uphill anyone?

    06/15-196.4-(Trend Weight 195.8)- Amazing that I can gain 2 Β½ lbs just from eating Pizza at a family outing at the pizzeria. But sometimes I can drop one or even (occasionally) 2 pounds overnight if it’s just water retention. But I don’t have the waterpill anymore to help so hopefully the old ticker can push it all through in the next day or two. I’m planning lots of water today and an especially low carb menu for the day.


    06/16-xxxxx-(Trend Weight xxxxx)-

    06/17-xxxxx-(Trend Weight xxxxx)-

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  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
    My name is Kelly. I am 52 and watch my grandkids 5 days a week. I watch 4 of them 5 days a weeks and 6 on Wednesdays so I keep busy with babies all week. They are all 3yrs and under. I weigh weekly.

    Goals for June:
    Walk for 30 minutes a day 6 days a week
    Log all my food daily
    Hit at least 10,000 steps 6 days a week

    SW:262
    June SW:192
    June GW:182
    UGW:150

    I hit all my goals for May so I am very pleased with my progress for last month. Now on to June!

    June
    1. Walked, logged, 21k+
    2. Walked, logged, 22k+
    3. Walked, logged, 13k+, weight 191 😊
    4. Walked, logged, 16k+
    5. Walked, logged, 23k+
    6. Walked, logged, 24k+
    7. Walked, logged, 24k+
    8. Walked, logged, 24k+
    9. Walked, logged, 24k+
    10. Walked, logged, 12k+, weight 186 😊
    11. Walked, logged, 16k+
    12. Walked, logged, 21k+
    13. Walked, logged, 22k+
    14. Walked, logged, 23k+
    15. Walked, logged, 18k+
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
    ddainiak wrote: Β»
    @Buckeyebabe7l7 It looks like you need to up your step goal. Your crushing it!! I think I'm going to copy your logging next month instead of looking at the scale everyday!

    I have been thinking that too. Next month I will probably adjust my goals. 😊 I can't weigh myself everyday...it messes with my head too much and I can't focus on just doing what I need to everyday. It's always nice at the end of the week to see the progress I have made.
  • MBSenlighten
    MBSenlighten Posts: 48 Member
    edited June 2023
    June SW: 214.6
    June GW: 202.4

    June:
    1: 214.6
    2: 213.6
    3: 213.8
    4: 213
    5: 212
    6: 214.6
    7: 212
    8: 212.8
    9: 212.4
    10: 213.2
    11: 212.4
    12: 211.4
    13: 211.4
    14: 211.4
    15: 211.4

    Good work everyone! Keep it up!!! Consistency is key.
  • 39flavours
    39flavours Posts: 1,494 Member
    Hi all, I'm glad to be back for another month of this great challenge, thanks so much @jm216

    I really want to ramp up my efforts this month and try and make some headway, as I've been slacking the last few months and trudging along. My birthday at the end of August is my target to get my trend weight to 140lbs, which is 6.4lbs away, so I need to FOCUS! I have a trip away for the last 9 days of this month so my challenge is to try to get to 144lbs by then, 1.6lbs in 20 days. It's going to be tough, my body can be very stubborn when it comes to weight loss, but I'm going to try and hit my goals every day.

    F42 5'4"
    Highest weight: 180.8 June 2021
    Starting weight: 145.6 (trend 146.4)
    Weight Goal for June: 144lbs

    My goals for June:
    3 minute plank ⏱️
    10,000 steps a day πŸ‘£
    Strength training min 4 X weekπŸ‹β€β™€οΈ
    Total Calories below 1200 🎯
    Water water water water water 2.5lπŸ’§

    January 31 weight: 157.6lbs
    February 28 weight: 152.8 (-4.8lbs)
    March 31 weight: 149.2 (-3.6lbs)
    April 30 weight: 148.2 (-1.0lbs)
    May 31 weight: 146.2 (-2.0lbs)

    πŸ’May 30 146.8
    πŸ’May 31 146.2

    🌞JuneπŸ“
    1- 145.6 (trend 146.4)πŸ™‚β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
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    3- 145.0 πŸ™‚β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    4- 144.4 πŸ˜€πŸ‘£πŸŽ―πŸ’§
    5- 145.0 πŸ™‚πŸ‘£πŸ’§
    6- 144.6 πŸ™‚β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    7- 143.8 πŸ˜„πŸŽ―πŸ’§
    8- 143.0 πŸ˜―πŸ˜„β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―πŸ’§
    9- 142.6 πŸ˜―πŸ˜„πŸ‘£πŸŽ―πŸ’§
    10-141.4 πŸ˜―πŸ˜„β±οΈπŸ‘£πŸ‹β€β™€οΈπŸŽ―
    11-142.6 πŸ™‚πŸ‘£πŸ‹β€β™€οΈ
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    15-142.0 (trend 143.1) πŸ™‚πŸ‘£
    16-143.2 πŸ«€β±οΈπŸ‹β€β™€οΈπŸŽ―πŸ’§
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  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
    edited June 2023
    Jun 16 - 189.6 😁 Made it there. Hoping I can keep it there; It's going to be a challenging couple of days. Having lunch with my old work buddies today, then my daughter is coming over tonight to take us out to dinner to celebrate Father's day. Two outings in one day! We'll probably go out for breakfast on Saturday too before she goes back home. I'm going to have a good time, but hopefully make some wise choices and get a walk in before and after my lunch date.

    @ddainiak Congratulations Darlene!!!!! Woohoo πŸ₯³πŸŽ‰πŸŽŠ
  • Buckeyebabe7l7
    Buckeyebabe7l7 Posts: 603 Member
    I will have another busy weekend. Today I will be going out with a couple of my SIL's and daughters to a winery for dinner and wine sampling. Should be a lot of fun. Then Saturday is my niece's wedding so dancing is in the cards and you add a little alcohol....I should put on a good show for the whole reception! 😜 Finally, Sunday is Father's Day and we will be having a pool party here. I don't expect to lose anything this weekend but hopefully I won't gain anything. I intend to enjoy the weekend and not stress over my weight.
  • sunnylolasunny
    sunnylolasunny Posts: 34 Member
    Hi everyone, Still the middle of the month, still time to reach your goal. Good luck!

    Start weight: 190
    Total Goal Weight: 170
    June Goal Weight: 185

    β˜€οΈπŸŒΌJune
    1 ...
    2 ...
    3 ...
    4 190
    5 189
    6 190
    7 192
    8 192
    9 189
    10 188
    11 187
    12 189
    13 188
    14 188
    15 189
    16 188