Hello!

mtmarlyn

Hi , I'm Mare , 64 and pre-diabetic. Looking to change my ways and get healthy. New recipes and encouragement would be lovely. 😊

Nova

Hi Mare, welcome to the community!!

There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is"

For example:

• Most Helpful Posts - Getting Started (Must Reads)
• Most Helpful Posts - Health and Weight Loss (Must Reads)
  
• Most Helpful Posts - Success Stories (Must Reads)
  

Also, here is a link to some frequently asked questions that may be helpful too: FAQ's

Nova

You may find some really great recipes over in our Recipes section: https://community.myfitnesspal.com/en/categories/recipes

meierchristoph569

welcome and wish you all the best