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ramonamontano72
Posts: 2 Member
Hi I am new, trying out this app. To be able to eat the right amount of carbs & protein to burn fuel.
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Hi, welcome to the community!!
There are some great threads created by our members, stickied to the top of each category that may be helpful. Just look for "Most Helpful Posts - whatever the category name is"
For example:- Most Helpful Posts - Getting Started (Must Reads)
- Most Helpful Posts - Health and Weight Loss (Must Reads)
- Most Helpful Posts - Success Stories (Must Reads)
Also, here is a link to some frequently asked questions that may be helpful too: FAQ's0
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