Hello!

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Kechal12
Kechal12 Posts: 3 Member
in Introduce Yourself
Hello, I just started with this app and hoping it will keep me focused on my weight loss goals. I am a 55 yr old male, 5’10, 233 lbs. my primary exercise will be Peloton Cycling and free weights lifting.
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  • chris_in_cal
    chris_in_cal Posts: 2,185 Member
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    Welcome @cdbrady1

    This site can work magic for some people. There is a lot here, so I hope you find what keeps you inspired and motivated to progress. I think consistency is a big key...start a streak, log in here daily and post one thing. (:02 minutes out of your day) After a couple of weeks you'll be an MFP'er and posting pics of your 15 lbs loss and biceps progress pics. Good luck.
  • chris_in_cal
    chris_in_cal Posts: 2,185 Member
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    cdbrady1 wrote: »
    5’10, 233 lbs.

    5'10, 183 lbs & you're a lean mean machine.

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