😀😀😀***AUGUST 2023 WEIGHT LOSS CHALLENGE***😀😀😀

cpanus

Thank you, @enlightenme3 !
I'm Chris - 73 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 150.0
UGW: 145.0
August Start Weight: 151.1
August Goal Weight: 148.0
Ultimate Goal Weight: 140.0
August 01: 151.1 at 5:30 a.m. ...Grandson Duty then 60 mins w/trainer
August 07: 151.5 at 5:30 a.m. ...Grandson Duty then 60 mins w/trainer
August 14: 151.0 at 5:30 a.m. ...Grandson Duty then 60 mins w/trainer
August 21: 152.0 at 5:30 a.m. ...Grandson Duty then 60 mins w/trainer
August 28: 150.7 at 5:30 a.m. ...Grandson Duty then 60 mins w/trainer
August 31: 151.0 at 6:00 a.m. ...3.31 miles in 63 mins
Good luck everyone!
Chris

mtaratoot

Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
July 29 (Starting Weight): - 152.9 (10-day average 152.9)
August goal - Get closer to the middle or lower end of maintenance weight.
Ultimate goal - Range between 143 - 153

I report scale weight and (ten day average weight), and I post on Saturdays.


July 29: 152.8 (10-day average 152.9)
August 5: 152.6 (10-day average 151.4)
August 12: 149.2 (10-day average 150.2)
August 19 18 (away from scale on normal day) : 152.2 (10-day average 150.3)
August 26 28 (away from scale on normal day): 150.2 (10-day average 151.3)
August 31: 150.8 (10-day average 151.7)
September 2:150.8 (10-day average 151.8)

Total loss for August Just over a pound for the month. Better than a gain. Maybe I can even do a little better in September?